Flu
Natural Remedies

Natural Remedies for Flu: Fast Symptom Relief & Recover

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Coconut Oil
Posted by Sarah (Charlotte, North Carolina) on 02/02/2014
★★★★★

My ear canals get itchy right before I get sick. Maybe it's dry skin, maybe it's the virus, maybe it's fungal, but this time the hydrogen peroxide has just been making it worse. Then I got the brilliant idea to put coconut oil in, via a Q-tip. Coconut oil is great for dry skin, kills 99.9 % of viruses, and also kills fungi. It worked.

I see here that taking a T or so of coconut oil has helped others, so going to do that now. This is my second day with this year's flu, and it's not bad for me, so far. I'm just achey all over, cranky as hell, and I have to blow my nose a lot. But there's not much sneezing and no coughing at all, and I can't get fevers (wish I could! ) because I'm hypothyroid, but not hypothyroid enough for the MD's to help me.


Hydrogen Peroxide
Posted by Paolo (Bloomington, In, Usa) on 12/18/2012
★★★★★

Just eat fresh fruit especially the citrus ones. Worked like a charm for me. Also ginger is good for nausea. Try some all natural ginger ale. Finally a secret to getting over the flu super fast is taking h2o2 with water and a little juice. U need to research it but basically it kills all the bad stuff. My fiance got the same flu as me and was bedridden 5 days. I did the h2o2 treatments and was out of bed after one day.


Apple Cider Vinegar, Garlic
Posted by Mesem (Toulon, France) on 01/23/2011
★★★★★

Realise I had a long lingering virus in my system. I pressed and munched several cloves of raw garlic and ate this with a little wholemeal bread and butter, hit the aspirin and VIT C and I am pretty sure that has done the trick! I also had the beginnings of a gastro attack and a strong drink of ACV and water stopped that in its tracks last Sunday. Reading ads for NZ Manuka honey I see that they are pushing the fact that it induces the body to produce more H2O2."


Aspirin, Vitamin C
Posted by Ted (Bangkok, Thailand) on 09/01/2009
★★★★★

Over the past one month, I have been trying to find various cures for Swine flu (2009 virus), Chikungunya, and Dengue fever as it is an epidemic here. Chasing disease isn't easy as I have to run all over Bangkok (people with the disease) and follow up my tests to find a cure. As a result, I was unable to answer many earthclinic emails. Therefore, sorry about my being unable to answer them during that period. However, I have finally got all that is needed for now and finally got some real cures. The word cure is meant from my own personal perspective. Yes, it's my first hand cure for Swine flu (2009) and even Dengue fever to boot, and a good "remedy" for the debilitating arthritis that follows the Chikungunya (using another remedy).

For me it looks more like a cure (and got broke finding them. LOL.) But the solution is very simple! So in this posting I will have several remedies for each one of those during that one month period I was chasing. People may argue it's not a cure. However, I got a 100% cure rate here, at least 30 out of 30 people were cured. So far so good, the numbers keep coming. It takes only one day, or more precisely less than 6 hours to cure it.

In Thailand, we currently have an epidemic running, which is mostly Swine flu (2009 virus), Dengue Fever, and Chikungunya. While it is somewhat of an epidemic, the currently "mainstream" media recognized is the Swine flu 2009 virus or the same Bird flu. It's still H1N1 regardless of the name and to subdue the virus scare, by naming new names to the H1N1. One of the MAJOR problems concerning its cure and my remedies is that Lysine isn't available in Thailand, or is difficult to obtain. BHT is impossible to get for most people. Therefore I have to devise a very simple cure (yes a real cure) using a simple aspirin from and perhaps some vitamin C, if you can get it. Now Thailand in some remote villages vitamin C are harder to get then getting an aspirin.

The idea of using aspirin as a cure for pneumonia, and all kinds of flu, is nothing new. During my studies in microbiology during my college year stint in the U.S., I have noticed that a serial dilution of aspirin virtually dissolves any virus in sight. Fellow students who got lazy sometimes throw aspirin tablets in a shrimp egg hatching facility to kill the shrimp viruses as well. The chemical of aspirin is acetylsalicylic acid. When I say it kills any viruses, this applies for metastatic cancer, which is a viral form of cancer virus. It works the same way using the aspirin too and you can see results in less than 6 hours, using the hourly dose of taken for 4 or 5 times of aspirin.

The acetyl portion makes the salicylic acid "water-soluble" as well as it's unique properties in digesting viral or bacterial coating, especially the viral coating (alkaline potassium compound being the other one), that it can come into contact with.

In fact there's an almost 100% kill, more closer to about 99% kill rate when a very weak solutions of aspirin is in contact with any viral coating, and aspirin replenished for the next 3 or 4 hours as it is "used up".

It's the acetyl portion plus the salicylic acid which makes it deadly. It digest these viral proteins thousand times more quicker than it does damage to the healthy cells. Obviously, the aspirin was working better than any antiviral medicines known, so my colleagues mentioned that "they" were going to stop that dreaded practice. (It hurts research funding on novel very expensive but ineffective antiviral medications LOL). Remember at the time of my studies, that was in the late 1970s., so obviously (2009) aspirin is now almost universally condemned.

Because of this, I have to make another trials last month to prove that aspirin does work. It SHOULD be noted that aspirin is effective even if it is taken ALONE. But if you want it to be more effective, a vitamin C sodium ascorbate can be taken on INITIAL dose, being the bare minimum such as 500 mg. This causes the white blood cells to uptake the vitamin C more than it's usual capacity allowing for the body's immune system to go much higher than normal. In any case the simplest of all cure of any flu that I know of regardless of what kind of flu you have is the following remedy:

For adult dose 500 mg of aspirin taken LESS than 1 hour apart, preferably, 50 minutes but not exceeding 1 hour. The dose is taken for no more than 4 times, with maximum of 5 times. I haven't quite work about the optimal frequency between dose to keep active acetylsalicylic acid blood concentration stable so that it's antiviral capabilities at a maximum. So the schedule will look like this:

1st dose first hour 500 mg aspirin
2nd dose second hour
3rd dose third hour
4th dose fourth hour
if it's still there ...
5th dose fifth hour (never happened so far)

You're done! Flu is gone. No more fever. After that you feel like you want to sleep. As a footnote to this "cure". The flu may come back another day, so you stick to this schedule. And then it may come back the third time. However, it RARELY if ever comes back the fourth time and it never came back the fifth time.

Swine flu is like a yo-yo. Whether you cured with or without taking any supplements it comes back on average in "threes". This includes the Dengue fever. However, there's a difference. If it comes back (without taking any supplements) the third time, it is usually deadly, because the body's immune system is completely knocked out, but with the aspirin remedy, or the lysine for example, the severity is reduced with each time so the body's immune system gets stronger instead of weaker.

In case of a person without any supplements, these flu, whether they are Dengue fever or Swine flu or Bird flu causes a "wasting away" disease, a condition where there is dramatic weight loss on the "third wave", such that doctors think it's an AIDS or HIV positive, but is actually a simple Swine Flu virus or just a Dengue fever. I haven't looked into the cure of Hantaviruses yet, so I can't say for that one.

As far as cure rate involved, it works in EVERY case I have tested, which is virtually 100% success rate so far. The reason why it is kept at less than 1 hour is based on observations that both the lysine and aspirin is used up within one hour. It's easy to tell, no fever. The aspirin dose 500 mg is for adult dose typical 120 pound person. A dose is calculated on basis of weight. So a smaller or larger adult is calculated from this. When taking the dose it is REQUIRED that an aspirin is dissolved in a half glass of water completely so it is diluted enough that it won't damage the stomach lining before taking them. The chief reason why aspirin causes ulcers is the tablet form of aspirin is too concentrated. It's the same effect as putting your hands in the sun for about 1 minute or two and you just only feel the warmth of the sun. However, should you use a magnifying glass on your hands, you can easily burn your hands within less than a minute. So by diluting the aspirin, or diluting the sun's ray without magnifying glass, we virtually solve the problems of ulcers from aspirin use.

As a standard warning, people who have problems of inability to tolerate aspirin, probably know anyway, such as Reye's syndrome which should be avoided. Another is people with malaria and hemorrhagic fever should avoid aspirin use. A suitable substitute for aspirin, should people have an intolerance of aspirin, is hydrogen peroxide 3%, one capful in one liter of drinking water, taken at 1/2 glass taken every 30 minutes for a total doses of 10, also completely kills off the virus. However, some vitamin C helps a lot, whether it's using the hydrogen peroxide or the aspirin or lysine when getting a cure for flu. You don't need vaccines. Hydrogen peroxide doesn't seem to work as fantastic as lysine or aspirin, perhaps because the vitamin C was needed on top of that, but it does work too.

As another contraindication is a warning of the use of MMS. This is the so called "Miracle Mineral Supplements" which doesn't do much in curing flu in general. It works fine for parasitic flu, but is totally ineffective or worsens the condition if a person happens to have a Dengue fever, Chikungunya or a Swine flu. Some works fine, but overall, it's record in these are best confined to parasitic type disease, such as malaria. MMS doesn't even work, or made the conditions much worse even for a Chlamydia. The reason why I know so much about problems of MMS is my friend a seller of this keeps on selling them and in every case it doesn't work. It works initially but it comes back and you ended up sicker than you were before. However, he continues to make money from the popularity of MMS. Obviously he's making more money than me. Supplement sellers don't really cure you, they just cash in on the wave of popularity. Therefore it is best to avoid MMS for flu.

In most cases the authorities do not recommend aspirin use for people with Dengue fever, Chikungunya, Swine flu making people implies aspirin makes the condition worse, when in fact the only real reason they don't recommend if you read carefully enough is the issue of Reye's syndrome, which is a genetic condition that doesn't tolerate aspirin use. Most people will know that whether they can tolerate aspirin, penicillin or any other based on their own experience anyway.

One more thing is one of the cure for a debilitating arthritic condition that happens AFTER Chikungunya infection is the use of two remedies, one is the "alkaline flush" the other is the potassium iodide. The alkaline flush basically removes the pain by removing the acid, which is often causes the pain. For an adult dose, I used the alkaline flush remedy as thus: 1/3 teaspoon of potassium carbonate, 1/3 teaspoon of potassium citrate, 1/3 teaspoon of sodium carbonate, 1/3 teaspoon of baking soda, in 1/2 glass of water. It will slowly flush out acid in most parts of the body reducing the pain. It's commonly taken twice a day and is completely gone on the fourth day. However, for some people with a Chikungunya an alkaline flush may not work in which case I have found people with this condition have an "acid saliva" and one of common remedy I used to alkalize the saliva, is often the potassium citrate. However, I have found in many cases this does not alkalize the saliva in 1/2 of the cases, roughly. Therefore, I used potassium iodide, because usually an acid saliva is low immunity, so the dose is 1/8 teaspoon of potassium iodide is taken twice a day and usually, within a day or two the arthritic chikungunya goes away without the need of taking daily tablets of Vioxx or Celebrex. The dose for potassium iodide, 1/8 teaspoon for example is taken only for 3 or 4 days, and you are done. Of course, I don't have many Chikungunya people waiting on my doorstep, but that's the best remedy I can come up with during the month and I also luckily caught the Chikungunya disease too, giving me ample opportunity to find a cure from the debilitating arthritic conditions.

As to the questions of other remedies such as white distilled vinegar, hydrogen peroxide use as a cure for the swine flu. The dose is as follows:

1/2 cap of 3% H2O2 plus 1 cap of vinegar, in one liter of drinking water. Drink this every 1/2 glass of water every 45-50 minutes for a total of 5 doses. It should be noted that 500 mg of vitamin C sodium ascorbate, preferably is taken before taking the hydrogen peroxide and vinegar solution. A mixture of hydrogen peroxide and vinegar is called peracetic acid, so it works more strongly than just hydrogen peroxide alone, and hence the hydrogen peroxide is added at a lower dose. The vitamin C will counteract the some of the oxidant effects of peroxide but will still have an effect in killing off the flu never the less, regardless of the kinds of flu. The peroxide, the vinegar solution works also with hemorrhagic fever as it won't cause bleeding, such as the Ebola viruses. The remedy won't work for flesh eating bacteria, where the current standard treatment requires removal of your body tissues in large amounts, which is termed "debridement", but I believe a magnesium form of remedy might work well against these sort of bugs.

As to your questions:

What can I do in my daily schedule to stay away from contracting the virus? What kind of hand sanitizer should I make to use every day to kill the virus on my hands?

Lysine 600 mg taken three times a day. Or Aspirin twice a day, dissolved in a glass of water. Under BOTH cases 500 mg of vitamin C sodium ascorbate is needed, taken only once a day. Both the lysine and aspirin can be combined, if you feel the virus is too aggressive. However in practice, aspirin or lysine, either is fine.

A good hand sanitizer to be used is 1.5% hydrogen peroxide solution, or a 10% potassium iodide is used. Most alcohol gels currently on the market DOESN'T kill the virus. For remote villagers, a 5% aspirin solution is fine. These kill viruses, not the alcohol. Even AIDS viruses survive in acetone and alcohol, with one possible exception of hot boiling alcohol, which is not practical.

would a mixture of Hydrogen Peroxide with water or vinegar work to kill it and would it kill it upon contact?

Yes it works fine. See above points.

Also can BHT be used on a daily basis for preventative measures? and how much in powdered form can I take of it?

Yes BHT works quite fine and taken on a daily basis, but the most important ones are the lysine, aspirin and vitamin C. A BHT can be taken at just 250-500 mg, but BHT has to be taken along with the lysine or aspirin also. The BHT prevents the swine flu from becoming deadly and reaching the brain or does the damage.

Most people who do get killed from swine flu and actually went to ICU getting half of their lungs eaten survived on just hourly dose of 600 mg of lysine 24 hours, and taking it continuously for a period of a 2 weeks to a month. The most deadly of the swine flu that I do get actually comes from the flu vaccines which are deadly in a matter of hours to days. That's because they inject with live viruses and get activated by the blood once they are injected. Consider yourself getting the swine flu when you do get the mandatory vaccines. However you can make your physician sign a contract so he won't forced you on a vaccination. Enclosed is an attached copy of "Vaccine Warranty".

I am sure I forgot a few things here, but I believe I covered most of the important points. It should be repeated again it takes only less than one day to cure the flu and it may come back two more times on the average, but it rarely comes back again after that. The aspirin is what I called "self immunization", because the aspirin digests the viral proteins so the macrophages can digest them, allowing an opportunity for the cells to produce the antibodies needed to neutralize the virus, but it takes three self vaccinations to get the body immunized to the swine flu, 2009 viruses, or bird flu. A person MAY have antibodies to fight off the swine flu, but in my experience, the body DOES NOT produce enough antibodies to fight off them because the body is completely overwhelmed with the reproductive capacity of the viruses that all the antibodies are eaten up. What aspirin serves its useful purpose is its ability to reduce the numbers so rapidly that your own limiting number of antibodies can take care of the rest and vitamin C serves as steroids in helping the white blood cells work more effectively on eating up these viruses.

So aspirin helps macrophages eat more viral protein needed to produce the antibodies as well as reducing the numbers so they don't get overwhelmed with the numbers versus limiting numbers of antibodies. The lysine seems to be helpful in producing the immune system capabilities too and does reduce the fever. Although the present society never thought the lysine reduces the fever. It does, by raising the body's immune system, the fever is reduced.

Ted


Garlic
Posted by Kathryn (Owings, Md.) on 03/05/2009
★★★★★

I was so sick of being sick that I got up and took one strong garlic capsule an hour (from hepapro) and started colon cleansing Sonne 7 and 9. It worked. This garlic capsule is worth eating 10 garlic cloves that is how strong it is. I also hydrogen peroxide ears.


Coconut Oil
Posted by Tony (Quezon City, Philippines) on 08/27/2007
★★★★★

I used to be a regular sufferer of flu. About 3 years ago, after reading in a book that coconut oil can kill the influenza virus that causes flu based on in-vitro studies, I took 4 tablespoon of Virgin Coconut Oil when I had flu, went to sleep and woke up after about 6 hours later and found my flu amazingly gone. Since then, I take at least 1 tablespoon of Virgin Coconut Oil everyday, and when I feel an onset of flu, I increase the intake up to 4 tablespoon and predictably the flu would not continue.


Cayenne
Posted by Ray (Williamsport, PA) on 01/04/2007
★★★★★

After feeling run down and fighting the chills all night, body aches, and oh yeah, a sore swollen throat that I suspected was Strep, I tried the cayenne remedy as laid out. Within minutes the pain subsided, the body aches and chills left, and I returned to the woods to finish out the day hunting. It helps if you like hot stuff!


Ted's Remedies
Posted by Ted (USA)
★★★★★

I have received many reports of a fairly aggressive virus, which has similar symptoms, that if long term will result in pneumonia. This particular virus, reported all over the globe, is flu like, causes high fever, very weak, and it is chronic. If given its own course might extend well over a week or more. It's easy to tell for this virus as it is aggressive means once infected, is swift within a day leading to a very high fever over 102-103 F.

At least for this form of virus, it has some similar characteristics a fast form of virus invasion, similar in its speed in infection as in bird flu virus, or perhaps it's variant.

After long trials the single most important remedy is 1500 mg of Lysine taken every 3 hours. Even the first dose of 1500 mg of lysine there will be a marked drop of 90% of the symptoms within a couple of hours to a maximum of 6 hours. As for my own experience here in Bangkok I can see a marked reduction in about 2 hours.

The supporting remedies for the lysine are, 50-250 mg of aspirin, strong black coffee, and especially hydrogen peroxide 3% 10-20 (preferably 10 drops) drops per glass of water. In case of a dire emergency for me, if I cannot get a food grade hydrogen peroxide, I might get an ordinary brand hydrogen peroxide for temporarly use only to kill off the virus, just to kill it off. the effect of hydrogen peroxide may wear off within about 2 hours, so the frequency of dose is more important to prevent virus from overtaking the body. A strong black coffee raises the metabolism necessary by increasing the energy to ward of this particular virus. The aspirin, which is acetylsalicylic acid dissolves the virus coating which protects or gave them stealth where the white blood cells cannot detect them. So if aspirin were taken, the white blood cells were able to detect and engulf them, or at least the aspirin alone in the bloodstream dissolves the virus coating that protects them killing them.

In any event this high fever virus is worrying, but unreported in the media and I found it to occur, for any new strain of viruses at a tourist hub, as people from all over the world come into this one place to spread it throughout the world. As a result the best place to look and find a remedy for any new strain of virus I see usually comes from tourist places, hotel, pubs, where people from many nationality come see each other and go back to their home country to pass on the newer virus in their hometowns. This peculiar strain of virus first appeared about October or November 2008 and now seems to be widespread.

A baking soda 1/2 teaspoon in a glass of water ever 3-4 hours reduces the pain by neutralizing the lactic acid that is found whenever the virus infects the system, so any acid causes pain and the baking soda neutralize the acidity. If a person lack zinc, then he might take one, but currently zinc is in vogue in killing off the virus, thus reducing their effectiveness to a certain extent, but at least two major remedies the lysine and the hydrogen peroxide were most effectively ward off with this particular strain.

Next year, or the end of this year - who knows? I have to find another new remedy for that one! In the past for each year certain supplements were effective depending on the kinds of viruses such as BHT, zinc, potassium, aspirin, clove oil, etc. I have to make changes from year to year as much as what authorities do to determine the "next year's vaccines". The differences of course is the ones I used don't have the assoicated risk of heavy metal poisoning from mercury and other strains that may have "accidentally" introduced such as the Simian viruses found in certain vaccines.

Ted


NAC
Posted by Jayna D. (Southern CA) on 02/20/2023
★★★★★

I have been taking Swanson Vitamins' NAC 600 mg. capsules since 2009 and have not had any flu, Coronavirus, and COVIDS since then. No flu shots either. It's about $10.00 a bottle. Child: 1/Day Adult: 2/Day This is a very good supplement for the whole body! I post publicly and freely on MeWe.


Zinc
Posted by Tom (Livingston, Tx) on 10/30/2022 67 posts
★★★★★

This post is about me staying well by taking zinc picolinate (ZP) capsules internally. I noticed that I tended to get a sore throat on the day following going shopping in town.

However, taking the ZP capsules stops the sore throat for me, and I suppose any virus before it can go to the lungs and be a chest cold.

Or as a maintenance dose taken daily every 6 hours, ZP prevents a sore throat from happening to me entirely in the first place.

For me, 6 hours maximum seemed to be the best dosage interval for ZP to maintain it's effectiveness.

As mentioned in a different thread, I reversed a sore throat 3 or 4 times last winter (2021-22) by taking PipingRock's 50 mg zinc picolinate capsules internally. The dose was 400 mg per day, which was 2 capsules every 6 hours. I noticed no side-effects on the 2 capsule dose, although 400 mg per day seemed like barely enough to overcome the sore throat.

So this fall/winter I have increased the dose to 600 mg per day which is three 50 mg capsules, every 6 hours which is 4 times per day.

Plus or minus 2 hours for each, I prefer using 6 AM, 6 PM, 12 AM and 12 PM for my dosage times.

I noticed that at the 3 capsule dose, I have to take the three capsules on a mostly empty stomach or before a meal and not after, or indigestion can occur. I believe food in itself is inflammatory, and that ZP could act to detoxify the food and cause indigestion.

Also, some loose bowels happened at first at that 3 capsule dose, which since went away, similar to the bowel tolerance dose of taking ascorbic acid vitamin C.

Other than that, I am confident that taking enough ZP could be the cure for the common cold/flu or things worse like Covid and variants.

I also tried taking zinc citrate powder last winter and it did nothing against the sore throat, so I quickly switched back to taking the ZP.

I am not concerned about a zinc overload or overdose because I feel fine and I accept the risks, if any, and especially if the ZP is being utilized which it obviously is, in deactivating the sore throats, colds, flus and worse.

Actually, I stopped taking the zinc picolinate on Nov 3, 2022 because of indigestion.

I will still try taking ZP for any sore throats but probably at the 2 capsule dose of 400 mg per day instead of 600 mg per day.


Oscillococcinum
Posted by Art (California) on 09/19/2023 2787 posts
★★★★★

With Fall just a few days away and the associated cold and flu season upon us, I wanted to again mention the very effective cold and flu homeopathic remedy that has worked extremely well for friends, family as well as myself to stop the flu and colds very quickly if taken at the first signs or symptoms of either.

The homeopathic remedy is called Oscillococcinum. I now keep it on hand so I can quickly take it at the first inkling of a cold or flu. Here is a link to the product :

https://www.amazon.com/Boiron-Oscillococcinum-Flu-like-Symptoms-Pellets/dp/B0078W0QOI/ref=sr_1_5?crid=1R6XE60XW78GZ&keywords=oscillococcinum&qid=1695151165&sprefix=Os,aps,127&sr=8-5

Please read some of the over 25,000 reviews for Oscillococcinum as they are highly reflective of how it worked for my friends, family and myself.

Art


Oscillococcinum
Posted by Art (California) on 10/07/2024 2787 posts
★★★★★

Another annual reminder that cold and flu season is just a moment away and having the homeopathic cold and flu remedy, Oscillococcinum, on hand may be a worthwhile endeavor in fighting both effectively. Here is a link to the product on Amazon :

https://www.amazon.com/Boiron-Oscillococcinum-Dose-200-dose/dp/B00C5HYC96/

Read some of the many product reviews to get a better idea of how it affects the flu.

Art


Oscillococcinum
Posted by Hollyhock (America ) on 09/21/2023
★★★★★

I bought some Oscillococcinum after I read one of your posts about it. It worked for me when I started coming down with the flu last spring! I will always be keeping it on hand now!


Aspirin
Posted by Dianne (Australia) on 12/18/2022

There is an alternative to aspirin tablets. Willow bark I found also gave me stomach cramps so did further research because I was suffering from rheumatoid arthritis. Meadowsweet also


Neem
Posted by Firstchild (Westerville, Ohio, Usa) on 01/09/2013
★★★★★

I cannot offer enough praise for Neem. I used the salve several years ago for cellulitis on my arm. It was suggested to me by an owner of the health food shop I frequented. It was a mildly scented green salve. I decided to try it, as well as the capsules of Neem Leaves for internal use. In a few days, the salve, alone, worked to remove this weird bumpy rash that had been present for more than a month. I didn't even need the capsules. But luckily, I had them on hand last year when my neighbor came down with an awful upper respiratory virus. She hates antibiotics, but she had a fever and heavy lung congestion. I told her to try my Neem capsules, as my more recent research discovered Neem was anti-viral, anti-fungal, anti-microbial. Like using goldenseal and echinacea rolled into one. She took 2 capsules 3 times per day. I was so surprised when she called me the next day and told me she felt 75% better just over night! Her congestion was almost gone overnight without a single side effect! So, fast forward to Christmas of 2012. The family was coughing and ill on Christmas. I started coming down with the flu. I was sneezing relentlessly, starting to get that itchy throat and coughing. I was determined not to be miserable. I took 2 Neem leaf capsules starting Christmas night before I went to bed. Symptoms were completely gone when I awoke. By noon, I was starting to get that scratchy throat again, so I decided to keep up with the Neem. I continued to take it 3 times a day for 3 days and I am happy to say that I never fully developed influenza. I think it could be a lifesaver for those who suffer from this nasty flu. Look it up. It's incredible and available from very prominent herb and vitamin companies


Flu Shots
Posted by Ds (Nwa, Ar) on 01/19/2013

I'm 53. I've never had the flu. I've never had a flu shot. Placebos help a lot of people.


Echinacea
Posted by Barb (Edmonton, Alberta, Canada) on 09/26/2011
★★★★★

This is to address generalized immune issues: colds, viral and bacterial infections. I won't go into our long and drawn out medical history but, believe me, when your doctor says to you that there are only two remaining antibiotics left to try - something goes "boom" in your brain! I took extreme issue with our doctor as to medication over prevention practices and, to his credit, he took a big risk and did, finally, step up to the plate. he told us that we were not to tell anyone where we got the information he was about to pass on to us and, to this date, I have not (and I will continue to never divulge his name) but I tell everyone I can about echinacea. we took a. vogel echinacea tincture and have never - N. E. V. E. R. - been sick since. we took the maximum dose everyday until we stopped getting sick - around a year then we took the maintanence dose for about two years afterward. when we realized that we were not getting sick at all anymore we slowly stopped.

I also agree with eating foods that keep the body in an alkalized state. that's all I have to say on the subject except maybe that everybody's system reacts differently to mainstream as well as alternative therapies and some therapies may not have been stuck with long enough to show results.


Cinnamon, Ginger, Cardamon
Posted by Kathy (Vancouver, Canada) on 09/23/2011
★★★★★

I found this home remedy in Vasant Lad's "The Complete Book of Ayurveda Home Remedies". My whole family, including my 4 year old grand-daughter, have benefitted tremendously from this. It has become a "must have" product in everyone's kitchen.

Mix together:

3 parts cinnamon
2 parts powdered dry ginger
and a touch of cardamom powder.

In 1/2 glass warm water, put 1/4 - 1/2 teaspoon of this mixture and 1/4 - 1/2 teaspoon honey.

Provides immediate relief from cold, flu, cough, congestion.


Hydrogen Peroxide
Posted by Joan (Fresh Meadows, New York ) on 10/23/2010
★★★★★

Just found your site searching about combining ACV and H202 and found out that was not a good combination. Also found all the testimonials about the benefits of ACV and the flu. Very excited, going to try that immediately.

Here's one for you. I have the flu. Been fighting with it for a week because I have not been eating correctly. I found that putting just ONE or TWO drops of food grade 3% H202 in a half glass of water and sipping it when I start to cough or get congested immediately clears up my head, takes away the sore throat, and gives me an hour of peace. Just like you said, it works for about an hour! Just one drop works! Amazing! Had to share that. Experimenting with H202. Even just a drop... Now I will try the ACV each day and see how that works. Love your site. Be very blessed. Joan


Baking Soda
Posted by Tessa (Okanagan) on 09/22/2024

I'm loving these excerpts from books printed many decades ago.

Especially this one about bicarbonate of soda - over a century ago.

Wise words about health.

I had to smile when I read "national crime is over-eating" and that was in 1921 ...

Many thanks Rob!


Aspirin, Vitamin C
Posted by Susan (Bellingham, Wa) on 10/23/2009
★★★★★

Husband cured of swine flu with 1.5 (325 aspirin) dissolved in 1/2 cup of water and 1000 ascorbic acid (capsule) every 50 minutes. He had been sick for a day than decided to try the aspirin and C. After 4 doses he went to bed and 3 hours later said he felt weak but much better. Next day he was able to go to work as usual and was feeling well. This works! his weight is 155lbs. Thank You Ted.



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