Blackstrap Molasses
Health Benefits

Blackstrap Molasses Recipes

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Molasses Recipes
Posted by Michelle (Stamford, CT) on 08/30/2007
★★★★★

Another alternative to using soy or milk in the Fountain of Youth recipe is hemp milk. I tried this a couple of nights ago and enjoyed it so much that I'd like to share it here. Hemp is high in protein and the EFAs Omega 3 and 6.

In a small pot combine and heat to warm (do not boil):
3 ounces hemp milk
3 ounces water
1 tbl molasses

Stir till molasses melts, and once mixture gets thoroughly heated, sprinkle cinnamon to taste. No extra sweetner is needed.


Molasses Recipes
Posted by Carol (Central Florida, USA) on 03/21/2007
★★★★★

With all of the great recipes offered for the black strap molasses, I still couldn't get it down. That is, until I blended it with a cup of milk (I'm using lactose free), one half to three quarters of a banana - a great shake!! In efforts to make it healthier, I add about 1/4 teaspoon of cinammon and a tiny piece of fresh ginger. It's a wonderful tasting breakfast and I keep a second beverage available for sipping throughout the day for giving me a super calcium dose daily!


Molasses Recipes
Posted by Amy (Hicksville, NY) on 03/03/2007
★★★★★

To make your blackstrap molasses experience soothing to the palate - try a cup or so of milk, warm in a saucepan for just have a minute and add the molasses to the warm milk in the sauecpan stir - pour drink and enjoy - it does taste like a coffee latte . . .


Molasses Recipes
Posted by Vicki (Oceanside, CA) on 03/01/2007
★★★★★

I have been taking Blackstrap Molasses for several days now, in my morning tea. It is absolutely delicious in a sweet, richer tea (like chai or caramel) with a tsp of honey, milk as creamer, and a touch of cinnamon. It tastes great enough to have a second or third cup, and more energizing than an energy drink (without the chest pains and bloating I usually get from caffeine). Even aside from the great health benefits, it's worth it to use it for the inexpensive energy boost alone.


Molasses Recipes
Posted by Lisa (West Plains, MO) on 02/27/2007
★★★★★

As someone on here suggested, mixing molasses and hot milk. I tried it, was a little skeptical, it tastes really good. I was surprised because well if you've had blackstrap molasses straight than you know how it makes you cringe. I put a spoonful in hot milk. I use a tall glass because I prefer more milk so the molasses isn't very strong. Adjust to your tastebuds.

Molasses Recipes
Posted by Double D (Bfe, Ok, Usa) on 03/10/2013

No matter how I take it, I pinch my nostrils together when I swallow it to avoid the taste, followed by a glass of water. the benefits outweigh the negative taste, which only last a few seconds. dd


Molasses Recipes
Posted by Kelley (Sellesburg, Indiana) on 01/21/2007
★★★★★

Hint for making blackstrap more palatable to take: mix one tablespoon with milk (yes...it is good) and drink hot; tastes like a caramel latte. Honest!!


Molasses Recipes
Posted by Worldover (Atlanta, Ga, Usa) on 07/09/2012

Also good on cornbread.



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