Diabetes Type II
Health Benefits

Apple Cider Vinegar for Type II Diabetes

| Modified on Apr 21, 2025
The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Apple Cider Vinegar
Posted by Kimberly (West Virginia) on 05/03/2015
★☆☆☆☆

Back ground: I weighed at the time I started this just 1 week ago - 251. I am female and this is grossly obese, I know. I had been under a lot of stress for over a month. I just happened to show up at the mall during a health screening. I agreed to have my glucose tested and iron levels with a normal finger prick. It had been way over 2 hours since I had eaten anything. My glucose tested 144. She told me I needed to get it checked. I never went to the dr instead I purchased my own tester and began testing first thing in the am. And then 1 hour after and then 2 hours after each meal. I began eating a diabetic diet. I drank 2 tbs apple cider vinegar in water after each meal. Here is the first morning test was 179mg. I panicked - this was my fasting morning. Second morning a little better but still up there 143. That day it jumped to 163 2 hours after a meal. I ate very healthy all week and found myself down to 143.

I stopped taking the apple cider vinegar as it did NOTHING to help my glucose levels. I at this point was under so much stress that my back started to tighten to the point I was in severe pain. I resorted to muscle relaxants and xanax to calm down and get the muscle to relax. As well as I am all ready on 40mg of celexa that I can NOT get off of as the side effects of being on them 10 years is horrible. I also ordered chelated magnesium, b6 in 100mg, vegan vit k, vitamin d, vitamin b2 100mg. I have been taking all this about 4 days now and I see results in my levels. Yesterday morning fasting reading 107 today morning fast 108. I am not sure if the lower levels are due to the stress is gone and I was deficient in the vitamins or the loss of 9 lbs. I am sure I am pre-diabetic so I am going to continue on this program I started and walk 30 minutes a day. So I really don't think apple cider vinager works for everyone but there are things that do work.


Apple Cider Vinegar
Posted by Nikhoward53 (Silver Lake, Indiana) on 07/15/2008
★☆☆☆☆

HI ALL! I read the positive feedback on avc for diabetes, i take metformin and actos and it does not do nothing -- one metformin day and night and actos in the middle-- i can not see any diff for me on avc i do the 1 tsp in half glass of water morn and night or with meals and it shows no change with my diabetes 2. any suggestions i am open too


Apple Cider Vinegar
Posted by Janet (St. Andrews, FL) on 07/02/2008
★☆☆☆☆

I am very bummed out. I have diabetes and after reading of all the wonderful success that others have had, I started using the ACV. I take 2 TBS in 8 oz. of water 3x a day. (I am also on the prescription drug Metformin 500mg 2x a day for the diabetes). Anyway, I haven't seen any difference in my blood sugar readings nor in my BP readings. I have even switched to an organic ACV. Now in some ways, I am feeling better-more energetic and less nasal congestion, but why am I not seeing improvement for the diabetes or BP? It has me feeling truly sad.
Thank you for any advice.