Lugol’s Dosage
★★★★★
Lugol’s Dosage
1. Can it go off? What happens?
2. After taking it, what are likely side effects/ adverse reactions if any?
3. No distilled water here. Rain water OK?
4. Take the drops before eating or after?
5. How do I tell if cadmium, mercury, fluoride, chlorine etc. have left me?
(Virginia)
11/08/2016
(Tennessee)
11/08/2016
Dear Magnolia,
I think some people put it in coffee. I have done that. You don't even notice the taste of one drop. (Or, at least I don't! )
I agree - it does taste dreadful! :(
~Mama to Many~
(Virginia)
11/09/2016
Thank you. That is what I have been doing, but didn't know if the heat killed the good stuff! I upped my dosage and think this is what I needed. Love this site - have recommended it to many!
M: I add Iodine to a gallon of purified water in a plastic jug and last 2 or 3 days, so there's no bad taste problem. For additional Iodine one can take Kelp tablets or Potassium Iodine tablets.
(North Carolina, Usa)
03/21/2017
You can make your own distilled water with tap water. RAIN WATER CONTAINS CONTAMINATES COLLECTED FROM THE AIR. Search YouTube: How to make distilled water. It says use a clean, big tall stainless steel pot as others can contaminate. Add tap water 1/4 up from bottom. Put a glass bowl which floats higher than the water level in. Place the clean lid upside down on top of the pot. Get a bag of ice ready. Turn the stove on to a boil. Put ice cubes on top of lid. The steam will rise, hit the cold lid, n drip distilled water into bowl. When the ice cubes melt, use a potholder n empty the lid. Don't let the distilled water in the bowl boil so lower the heat. Keep repeating with ice until u hv the amount of distilled water that u need. Use a big lid so u can put a bunch of ice on. Turn off the stove, let cool and use a clean ladle to put the distilled water in a mason jar. Place it in a dark storage/cabinet. Good luck!
(Qld, Australia)
02/27/2018
I put mine into my morning mix of brewers yeast and yogurt, taste is very minimal.
(Ca)
10/09/2020
Marie, do you or your friend take it with other supplements to avoid the die-off effects? How often do you take it and how many drops? Can you give us more details and what benefits you saw. I tried it and had terrible die-off effects so I stopped taking it, but I was still feeling sick for a few weeks after.
Measuring Lugol's
(Great Plains, Usa)
02/26/2015
★★★★★
Lugols in the 5% strength is dispensed by the drop, with each drop containing approx. 6.5mg of total iodine. Ask your pharmacist for a standard medicine dropper. Dispense by holding it vertically, barely squeeze the bulb to allow a natural drop to form and drop by gravity into your 3-4 oz. of water, repeat for the number of drops you require. Drink it down, followed by enough plain water to rinse your mouth, throat and esophagus and get rid of the taste. The doctors who have revived the use of iodine recommend a maintenance dose of between 12 and 50mg to achieve and maintain adequate iodine stores throughout the body and deal with the toxic load we face in our modern world.
Molluscum Contagiosum
★★★★★
I then tried Lugol's iodine, and the little buggers started to crust over after 3 days of applying Lugols twice a day with a Q-tip, and when the crust fell off, nothing was underneath!
You could actually see the white center (that is the virus) soak all the iodine up and look like a blackhead, YEAH! That's exactly where the iodine needed to go. Within one month all my children are Mollusum free. You cannot describe the relief I feel, I have to share that.
Nail Issues
★★★★★
(Southern, New Mexico)
08/22/2008
★★★★★
I second what Stephanie says about iodine and the nails. I have had very poor nails all my life to the point where I never wore rings, not wanting to draw attention to my ugly hands. Also anxiety made me bite and pick at them 'til they bled sometimes. I now take 100 mgs (yes one hundred milligrams) of Iodoral every day. My body was starving due to celiac which went undiagnosed for decades. When I paint my skin with Lugol's it disappears in just a few hours (2-4).
Besides my nails and hair improving, iodine has helped me with snoring, salivary stones (swollen and hard salivary glands under the jaw bones), and hay fever is a thing of the past. I don't need the daily claritin anymore and I do not need 5-htp for anxiety now, I only take one or two at the most at night for sleep, where I was taking it all through the day.
When I first started taking iodine I went through a little detox period, but it was well worth it. I still have a long way to go to reach good health, but Iodine is the first remedy that helped and keeps on helping. I imagine that soon when big-med and big-pharma get wind of this movement it will become impossible to get iodine in any form, so I am stock-piling for the future. I never want to go without it again. I do not use kelp because of potential heavy metals and chemical contamination.
Good health to all...
Robin
(Boulder, CO)
03/28/2023
Hi. This is actually to all the folk leaving out the % of LI they are using. I feel a bit frustrated that many posts give remedies and methods for using Lugols Iodine, but fail to give the % they are using in their well meaning post...this little detail is important and, when left out, makes their remedy almost useless to other folks. Thank you
EC: This particular post from 2009 used colorless iodine, which is not Lugol's iodine. See example here. It shouldn't have been posted on the Lugol's page, unfortunately.
Oral Vs Transdermal
My question is is this the same iodine that people orally supplement with just with an ability to stain?
(Vancouver, B.C., Canada)
11/29/2009
LUGOL'S COMES IN MANY % STRENGTHS: In Canada we can still get 5%, nowhere else anymore that I have found. Brown iodine by Lugol's is comprised of both iodine & iodide. Iodine is a black crystalline structure, hence the colour. Iodide is what a chemist creates when they add potassium to iodine, as I understand it. This creates a salt or white crystalline structure, so potassium iodide is colourless. Also good for application to places that would show iodine staining & still good for you. Dr Greenberg's is one type of health potassium iodide which can be taken internally & is almost tasteless. Four to five drops five days a week, then none for two days. I ordered it from Finlandia, Vancouver, B.C. I am using it to shrink lymphoma enlarged nodes. Do not EVER take any tincture of iodine internally as it contains isopropyl alcohol & it is NOT meant for internal use. Lugol's is already only available elsewhere @ a far lower %, except (so far) still 5% in Canada, I have checked this out. In New Zealand, for instance, I understand they reduced it to 0.04%!! Almost useless. It is worth sending for, a true miracle cure for so many things, including lowering cholesterol, anti-inflammation for heart disease, arthritis, antidote for flu, as little as one drop in a full glass of water. Get an extra cap as the rubber stopper allows the strength to dissipate into the air over time. Lugol's is the original folk remedy, hence a threat to Big Pharma as it is the most utterly affordable versatile cure for so many things, since it is an anti fungal, & antiviral & chelates heavy metals like mercury fillings, & it is anti parasitic, iodine is one of the best things on this earth! Cancer is likely fungal/viral in origin. Worked for me! BTW ROOT CANALS are the perfect hiding place for disease causing microbes, & can also cause cancer & make cancer return. Get rid of these festering causes of disease asap.
(Calgary, Alberta, Canada)
03/28/2014
Hi Juliana from Canada - I get my 5% Lugol's iodine from London Drugs or Shoppers Drug Mart (although you can try other pharmacies - including those in places like Safeway or Walmart, etc.). You need to ask the pharmacist to order it for you - for some reason, they don't keep it in stock. I believe it took about a week from the time I ordered it to the time I received it. I can't remember the price (the bottle lasts a very long time) but it was quite reasonable. Hope this helps! Best of health, Bess
(Saskatchewan, Canada)
03/28/2014
Bess from Calgary: why don't you get your Lugols from Script or from Cambrian? I recently bought the best ever Lugols from the herbalist Tony Pantelleresco. He was recently at my house where I hosted a seminar (was really helpful) Tony has a channel on u tube where he teaches people how to make many remedies including how to make Lugols. As well has a video on how to heal with turpentine. My lugols is sooooo concentrated it is 15%.
Really neat stuff.
Mary
(San Fernando, Philippines)
03/28/2014
Hi Juliana...To obtain a lugol's iodine source in Canada just type "Lugol's Iodine Canada" in ebay.com search or type it into Google Search. The lists displayed will show some vendors from Canada.
An example, from ebay.com, is given here:
Lugols Iodine Source from Canada
Also, most vets and pet shops sell lugol's iodine(sometimes also called Aqueous Iodine) in Canada, another good source.
(Calgary, Alberta, Canada)
03/28/2014
(New Haven, Ky)
03/06/2015
(Ireland)
11/10/2016
(Devon)
11/27/2016
I've never heard of anyone talk of 'drinking' Lugol's Iodine. It is added to water (not tap), by the drop - a tiny amount. If it's Lugol's iodine, it will say it on the label; if it only says 'BP' then it's not Lugol's - Lugol's is a recognised process of making and mixing iodine and iodide, not a brand name.
Other Supplements and Lugol's
Is there any other vitamin I need to buy or take with iodine?
(Devon, Uk)
09/25/2015
Look up the Iodine protocol. It will tell you all the other stuff you should be taking.
(San Fernando, Philippines)
09/26/2015
Hi John1974...Some information for you about the added nutrients you will need to take when you start supplementing the Iodine Protocol:
Overall Health
★★★★★
Henry: How lovely that you view the end of life as the Lord calling you home. I must add a cup of Lugol's Iodine tea to my mornings. Please let us know how you are doing occasionally.
Pink Eye, Sinuses
★★★★★
But I'm wondering if this might also work for people with sleep apnea.
(Tucson)
07/11/2023
(America)
07/11/2023
Side Effects
| 5 star (1) | 33% | |
 (2) |
67% |
Side Effects
I have hypothyroid and Candida issues. So, I started on the Lugols Iodine protocol + Accompanying Nutrients + Alkalizing protocol suggested by Bill Thompson 4 days back. Today is day 4.
On Day 2, I noticed that my tongue was was turning a little brown. Day 3 - yesterday, I am having a little bit of throat discomfort. Today, I am having severe discomfort in the throat and cough as well.
Please suggest what needs to be done to mitigate the issues. Is it time to take a break for next 2 days or should I add something to the protocol? I am doing 2 drops of Lugols (5% - J.Crow's lugols Iodine) once a day.
Thanks
(San Fernando, Philippines)
11/11/2014
Hi Sunitha...I'm sorry that you're having problems with the iodine protocol, but this is quite common in the West where people have been eating poor processed food for decades.
When you supplement lugols iodine, two problems can occur:
* If you don't bother to take all the iodine companion nutrients exactly as advised then you probably will have problems. These companion nutrients are critical to ensure that vital enzymes and catalysts are present so that the iodine is correctly absorbed, converted, assimilated and used in the thyroid and used throughout the rest of the body. So if you don't take these companion nutrients then you may well have problems(which are usually all due to a poor processed food diet -- lacking in these nutrients). The essential reasons for taking the iodine companion nutrients are all explained here and here.
* Iodine is also a magnificent detoxer so, when you take iodine, it will help to remove cadmium, aluminum, mercury, lead, arsenic, bromine and fluorine from your cells and will dump these poisons directly into the blood. Consequently, all sorts of other side-effects are possible from iodine detox which is wholly dependent on your own high poison intake from your processed food diet and lifestyle. I also suspect that you are having bromine detox symptoms -- see this link.
To confirm what heavy metal and halide poisons you have in your body, I would also advise that you simply get a hair analysis done(quite cheap). This will tell you your body's heavy metal and halide poison status.
If you suspect that your body is high in heavy metals then I would supplement liquid cilantro drops and chlorella. To get rid of fluorine and bromine, you should take lugols iodine(with all companion nutrients) in amounts that are low and slow. The Borax Protocol also helps to get rid of fluorine.
For now, I would stop your iodine protocol and just take the iodine companion nutrients as advised for a week then restart your protocol at low dose initially. If that doesn't work then I would do a serious heavy metal detox for at least a month then retry the full iodine protocol again.
I have been taking 8 drops of 5% Lugols Iodine every day for the last 8 years without any problems. I'm pretty sure that my own heavy metal and halide status are at healthy low levels and not a problem and I always take the iodine companion nutrients at their correct dosages to avoid any further problems.
(New York)
08/30/2020
Hi Bill,
a quick question. I'm considering to start Lugol's Iodine protocol. Do you think it's safe for someone who has amalgam fillings. I know...Sigh. I'm planning to have them safely removed eventually but I won't be able to do so until 1-2 years or so. Should I wait until I have them removed or do you think it would be ok? Thank you for your time.
(San Fernando, Philippines)
11/11/2014
Something else which might interest people who live in the US.
Selenium is vital for the production of glutathione peroxidase(GP) in the body which is essential and critical for both liver health and thyroid health. GP is also vital for the body's detox pathways.
So here is a particularly interesting map showing selenium deficient areas in the US (which are colored dark blue):
Selenium Deficient Soils -- US
So anyone living and eating food in the dark blue areas of the US will most likely be selenium deficient.
(California)
11/12/2014
(Canada)
11/12/2014
(Great Plains, Us)
02/27/2015
★★★★★
You could also be suffering a Herxheimer reaction from Candida die-off, which will pass, but don't stop the iodine. You may consider salt loading with unrefined salt, 1/2 tsp. in water or licked, dissolved on tongue and washed down with 8+oz of plain water. This is designed to help eliminate toxins in urine but stimulating copious urination within the hour. If it doesn't do that the first time, it is ok to repeat the procedure up to two additional tries for a total of 3 times in 12 hours, which is just precaution to prevent overloading on sodium. Drink plenty of water. Also, you could take extra Vit.C and magnesium to fight this detox episode.
(Alaska)
12/30/2016
I had the sore throat and coughing also when I first started taking the Lugol's in water. I stopped because of it for over a year. Now I am taking 16 drops in my morning shake and don't even notice any problems at all. Try taking with something besides just water.
(Puerto Escondido Mexico)
04/16/2023
Sure, you can take both Lugol's and Borax protocol on the same day but at least 4 hours apart - this from Bill and Ted, if you take together they cancel each other out
Topical Application of Lugol's Iodine
(Denver)
02/17/2014
(Toronto, Canada)
01/05/2015
(Devon)
02/12/2016
Hi, I used a Lugols solution in boiled, cooled water in an previous-eye drops bottle. I 1/4-filled the bottle with Lygol's 7% (you might need slightly more for 5%), and then topped up the bottle with the sterile water. I then applied 3 drops x 3 times a day.
This completely cured a severe ear infection, causing deafness and tinnitus and severe pain, that I'd had for 4 months (I used to get it every winter). This ear infection had survived 3 courses of antibiotics, but it didn't survive the iodine drops. I have never had an ear infection in the 7 years since.
As Lugols is effective against yeasts and fungus, I it's certainly worth trying, and won't do any harm. Something you should be aware of though, is don't apply it if you have an open sore or wound, as the iodine will cause intense stinging and might prevent the wound from healing. If the skin is intact, then it's ok.
Transdermal Absorption
| (1) |
100% |
I started using Lugol's iodine from Amazon, it states external use, so I started to apply it on the skin, starting with one drop a day. The patch went after few hours. I increased to two drops a day, then three drops a day over a period of about six weeks.The patch still disappears before twenty four hours! On average between sixteen to twenty hours.
However, where I was putting the iodine on my skin, inner leg, I have got a itch rash now, lumpy and also two or three dark spots and I have come out in a couple of facial spots which is unusual for me. I have had some metal taste in my mouth, but not sure whether that was anything to do with iodine as that happened a few days after I stopped taking it!
If it is true that your deficient if the skin patch goes before twenty four hours then it suggests I am deficient still with three drops a day, but now I have this itchy skin. What can I do? I did drop down to one drop and the skin patch went quicker, so I am not sure how I can get it into my body now I have had this skin reaction! I am reluctant to take in orally as its states external use, although some people on Amazon have reviewed the product and said they take it orally.
I have dodgy digestive system so I have to be careful, I have severe M.E my body is very fragile.
Why would I get this skin reaction after six weeks! Any ideas how to proceed please!
Lorraine: You show many signs of toxicity. Iodine increases cell voltage which sorta-like supercharges cells into recovery, which enables them to "throw off" or displace toxins stored from weak conditions. Since your digestive system, especially the lower or colon, cannot properly excrete these toxins they are recirculated back into the bloodstream and ending up on the surface or your skin. All this condition is called "herxheimer reaction" and is the first step of the healing process.
Your next step in recovery is cleaning & optimizing the digestive system. Under the "Ailments" or "Remedies" E.C. section at top page, go to Gallstones, Parasites, and Colon.
This takes some time & commitment so feel free to come back and post your progress and for some extra help you may need in this endeavor.
(Devon)
11/27/2016
Put it on a different place every day.
(Michigan)
04/06/2024
Transdermal Absorption
For instance; the armpits --which may (or may not) provide of side benefit of deodorizing. The commercial holistic deodorants (such as Toms) don't work for me; but apple cider vinegar, milk of magnesia and baking soda do quite well. I'm thinking that a solution of Lugol's plus Oil of Magnesium (Magnesium Chloride) might serve multiple benefits.
Would appreciate any experience-based comments.
Stan
Where to Buy
(Kentucky)
03/07/2024
'Talisman Use Only' means 'not for oral consumption', which protects the manufacturer from liability for anyone taking it orally. In others words at your own risk.
