Molasses Cures
Thanks to the wonderful feedback we have received over the past eight years, blackstrap molasses appears to be making headlines as one of the best home remedies around! We have emails from our readers about blackstrap molasses curing cancerous tumors, fibroid tumors, anxiety, constipation, edema, heart palpitations, anemia, arthritic pain, joint pain, and acne, just to name a few. It has also been reported that molasses turns gray hair back to its original color and is a wonderful skin softener!
TRADITIONAL RECIPE:
1 Tablespoon of Blackstrap Molasses, first thing in the morning.
EARTH CLINIC'S ICED MOLASSES RECIPE:
1 TBLS Blackstrap Molasses
Hot Water
3/4 cup Milk or Soymilk
Ice
Add molasses to a glass and add just enough hot water to cover the molasses. Stir until dissolved. Add ice and then top off with either Milk or Soymilk. Avoiding milk?'Try vanilla or chocolate soymilk. Even yummier is to blend the whole concoction.
BOOKS:
Click here to research books on Molasses.
WHAT'S THE DIFFERENCE BETWEEN MOLASSES AND BLACKSTRAP MOLASSES?
Regular ole molasses is the first or second boiling of cane sugar syrup while blackstrap is the third boiling of the syrup. Iron levels appear to increase 5% in the 3rd boiling (see Nutritional Chart).
NUTRITIONAL COMPARISON OF ORGANIC MOLASSES VS. UNSULPHURED BLACKSTRAP MOLASSES
| ORGANIC MOLASSES | UNSULPHURED BLACKSTRAP |
| Brand Name: Wholesome Sweeteners | Brand Name: Plantation |
| Serving Size: 1 TBS | Serving Size: 1 TBS |
| Potassium: 730mg' (20%) | Potassium: 297mg (10%) |
| Calcium: 115mg (10%) | Calcium: mg not listed' (20%) |
| Total Carbohydrates: 14g (4%) | Total Carbohydrates: 11g (4%) |
| Sugars: 10g | Sugars: 11g |
| Total Fat: 0g | Total Fat: 0g |
| Iron: 15% | Iron: 20% |
| Magnesium: 8% | Magnesium: - not listed |
| Vitamin B6: 10% | Vitamin B6: - not listed |
3/1/2008: Brooke from Montgomery, TX writes: "Holiday Blackstrap Molasses
Serving Size 1 TBS.
Calories 42
Total Fat 0
Cholesterol 0
Sodium 10
Potassium 615
Carbohydrates 11
Protein 0
Calcium 20%
Iron 20%
1/21/2008: Patty from Chicago, IL writes: Grandma's Gold Standard all natural
Molasses Unsulphured
Potassium 150mg
Sodium 15mg
calcium 4%
Magnesium 2%
Iron 4%
12/14/2007: Nancye from Vanleer, Tn writes: "House of Herbs puts out a variety of Blackstrap Molasses:
Calcium 6%
Sodium 15mg
Cholest 0%
Sat Fat 0%
Sugars 15%
Iron 70%
Is it possible to get too much Iron by using this product daily? I have CFS. Always looking for a cure for fatique, foggy brain, etc."
12/06/2007: From Steve of Shohola, PA, USA:
Brer Rabbit Blackstrap Molasses
nutrition facts:
serving size = 1 tbsp
Amount per serving
Calories = 60
Sodium = 25mg
Potassium = 240mg
Total Carbohydrate = 14g
Sugars = 10g
% of daily values:
Calcium = 20%
Iron = 25%
Magnesium = 25%
B&G Foods Inc
Roseland, NJ 07068
10/25/2007: From Nancy of Amelia Ct Hse, VA:
Tree of Life Brand
Serving: 1 Tbsp
Calories: 45
Fat 0g
Sodium 15mg
Potassium 500mg
Total Carbs 11g
Sugars 8g
Protein 0g
Calcium 15%
Iron 20%
Magnesium 10%
11/25/2007: From Patsy of Moncton, NB Canada:
Crosby's Brand
Nutrition Facts
Per 1tbsp 20g
Sodium 3%
carbohydrates 13g 4%
fiber 0g
sugar 11g
calcium 10%
iron 15%
riboflavin 4%
vit B6 4%
Magnesium 15%
copper 8%"
If you take another brand of molasses with different nutritional values than what is posted above, please email it to us!
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1 YEA
[YEA] 08/19/2007: Kita from Detroit, Michigan writes: "I had acid reflux bad for the past two years. Oneday my aunt went to a health food store. Her and a lady got to talking about blackstrap. The lady had tried everything for her acid reflux so the doctor finally told her about blackstrap molasses. My aunt brought some for me and within days the acid reflux started to go down. Now I have been taking it for4 months now. It is just about cured! It is the best thing for acid reflux. I took two teapsoons of it everyday in april and now I take less because it doesnt bother me. One or two teaspoons will help get you through the whole day."
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2 YEA[YEA] 07/24/2006: Nathan from Ho Chi Minh City, Vietnam writes: "Supplementing my diet with molasses has decreased my acne about 97% in two weeks. I take two tablespoons when I wake up in the morning, and two before I go to bed at night. It eases digestive problems, so if your acne is related to constipation, it's a sure-fire bet. It also supplements you with minerals such as Chromium, which about 90% of Americans are deficient in."
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17 YEA 1 MAYBE 1 WARNING![YEA] 04/13/2008: Shelly from Billings, Montana writes: "I have been anemic all of my life. I was born with it. After a recent blood test revealed my level being at 9 points, my physician insisted on having me eat an iron fortified cereal each day. When I suggested black strap molasses, he laughed and said it would only make me sick. I decided to go with BSM after reading up on it's nutrients. Nothing against cereal, but I'm not a big cereal eater. After taking in 2 tablespoons of BSM for a month, my level went from 9 points to 11. I stopped feeling tired, having rapid heart beats, and slept better. Oh and another benefit to this? Lighter period and less cramping. My doctor could not believe that BSM raised my level. To note: I used unsulphered BSM."
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1 YEA[YEA] 08/21/2005: Victoria from US Viirgin Islands writes: "I was suffering from anxiety -- was afraid of traveling by myself and after drinking black strap molasses I was able to travel to switzerland all by myself without any fear."
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2 YEA[YEA] 06/07/2007: Renee from El Dorado, Kansas writes: "I too found Molasses an instant treatment for my heart problem. Every night my heart has a delayed beat (confirmed with overnight monitor) but doctor gave me no treatment beyond giving up caffiene. While that helps, it doesn't totally eliminate it and I admit no caffiene is difficult for me.
After the first day of 2 Tbls Molasses, I sleep through the night with no problems. And this is such a relief as it really is extremely scarey to awaken to no heart beat, over and over and over."
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1 YEA[YEA] Jan writes: "Two weeks of two tablespoons each morning have reduced the arthritic pain in my knees. Does anyone else have knowledge of black strap molasses working on arthritis?"
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2 YEA[YEA] Glen from St. Mary\'s Newfoundland writes: "A friend of mine who's dog was riddled with cancerous tumors gave him black strap molasses each day for a month. she took him back to the Veterinarian and the cancer and tumor were gone! Her mother, who was a medicine woman in the hills of West Virginia suggested she do this as the ancient egyptians used the remedy for consumption (cancer)."
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1 YEA[YEA] 09/09/2006: Celia from Toronto, Ontario Canada writes: "I'm a dental hygiene student, and one of my instructors told me to try putting black strap molasses directly on my canker sores (i get them all the time! grrr!). I tried it last night and today they're nearly gone! it's a miracle cure, and I can't believe how well it worked! You've gotta try it!"
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2 YEA[YEA] 02/24/2007: Claire (ummimez2@yahoo.co.uk) from London, UK writes: "This is g8 stuff .I had a big problem with carpal syndrome some nights i could not sleep cause of the pain. Searched on the internet for any ideas came across this site and read reviews. Next day brought some BSM (Black Strap Molasses). Took a tablespoon before i ate every morning and another before i slept. After a few days the pain in my arm was not so severe. Within a month the pain disappeared.Also my husband noticed that i had lost weight. Maybe this was due to taking bsm (black strap molasses) . i continued to take it and in 6 months i have lost 3 stone. I think the bsm stopped my craving for sugar and also i didn't feel hungry.So overall, a wonderful medicine with loads of vitamins and minerals. recommend it to anyone.feel g8, hair is shiny. nails strong and skin glowing. This would be g8 for someone who is pregnant as it has calcium and iron in it."
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2 YEA[YEA] 03/16/2008: Norman L. from Abbotsford, BC writes: "I had serious swelling of ankles ,feet & legs. And all doctors could suggest is poor ciculation and one way valves in leg not working properly and would have to wear pressure socks for the rest of my life but I was not willing for this and kept earching and tryinng all sorts of natural things but when finally I went back to black strap molasses which I used to take for nose bleeding & cured that and after some time of use I ran out of it & forgot to replace it and got swlling problems but never connected it to molasses but after 2 yrs for some reason tried molasses again and after some time I noticed something , less swelling to happen and gradually dissapearednd not even swelled during the day anymore and so must be the molasses that played a part in circulation for me in my legs and so will continue taking it for this is a much better cure than wearing pressure socks whch did not go to fix the problem anyways. Thank You, Norm from Abbotsford BC"
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'Thank you Earth Clinic for a fantastic site and also to Ted and Bill for your valuable input. Maureen"
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4 YEA[YEA] 10/30/2007: Fred G from Charlotte, NC writes: "My father is 87 and suffers from Parkinsons. He started having severe constipation problems as a result of intestinal muscles just not working. The doctors prescribed packets of chemical laxatives which marginally worked. He had to keep increasing these packets to a max of 7 packets. The expense was huge with many side-effects. On a follow up exam he asked if there was any alternative to help with the expense. The doctor recommended that he try black strap molasses. He incorporated 2 tablespoons a day and immediately was able to reduce the laxatives. Within 2 weeks and since he takes 0 laxatives and just the two tablespoons of Black Strap. He feels so much better and of course his mental state has improved greatly due to the relief that he nows has. He is not constipated at all and is just doing great. On that recommedation my elderly aunt, who has had constipation problems for years, tried the same remedy and had similar results. the doctor said he heard about this cure from his grandmother and figured it was worth a try."
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1 YEA[YEA] 11/24/2007: Mary Lou from Harwich, MA writes: "When I was a little girl if I had an upset stomach my grandmother would mix up black strap molasses and a small amount of baking soda. She would wait for a while as it puffed up and then would give me a spoonful. It always worked , so I tried it recently and after 45 years it still does."
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1 YEA[YEA] 09/06/2007: Archie (archieferrarini@yahoo.com) from West Covina, Cal writes: "Dogs Sad after Owner Passes are CURED!!! Well for 8 solid months Ive been taking care of 2 older dogs who are deaply saddend by the passing of there owner and very good friend of mine. These 2 did nothing but mope around depressed! They needed something soon before they would die of depression. I found out the Healing power that mollasses has given me and thought ..maybe it could help these 2 dogs.???So, I poured some on there dog food ,and,was amazed they ate it. In less than 1 day these dogs turned had turned completely around!!!They started playing & barking and to this day (2 months later)they are high spirited and ALIVE !!! Im only a Maytag Repairman & I came up with there cure of dog sadness."
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3 YEA[YEA] 12/15/2006: Martha from Phoenix, AZ writes: "I have diabetes and have been taking blackstrap molasses since Dec 7. It is too soon to say that it has affected by sugar levels., I think it has. What it has done is provided me with so much more energy, I am so grateful to again have energy to do things that I like and even don't like. I was so tired I didn't even wash my dishes on a daily basis, I wash them, I garden, I don't take long daytime naps. My sugar cravings have been reduced, I recommend everyone take some, even just a little a day"
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9 YEA[YEA] 02/09/2008: Yul (yridge[at]gmail.com) from P, South Africa writes: "(Normal) Molasses has made a HUGE difference in my bleeding from fibroids! (BUT BLACK STRAP Molasses actually extended my bleeding due to the sulphur acting as an anti-coagulant! So I'm really wondering if most ladies here are calling Molasses, BSM or Black Strap Molasses, when they're actually using the sweeter one??)
MY STORY:
I've had 11-17 day long periods within a 28 day cycle for the past 5 years now due to having a fibroid. I've also been craving ice due to iron deficiency thorough summers and winters!
6 months ago I decided to drizzle Molasses (the normal sweeter one) into my ice-cubes, and what a hit!!! I just did it for the iron, but when I had my first and 2nd periods after that, I noticed that my bleeding was not as heavy, but thought it was just my imagination. The 3rd and 4th months my periods went from 11-17 days to only 6-7 days!!! Almost NO pain, and quite a lot less bleeding, especially after the first initial heavy days.
Then I tried ADDING BLACK STRAP MOLASSES to the normal molasses (1:2). This time my bleeding (the 5th period since starting this Molasses journey) just would not stop!! It was SO heavy and SO painful, day 9 was as heavy and painful as day 2-3, and for the first time in years I had to take pain medication! The only thing I had changed was the Black Strap instead of just the normal Molasses.
Then I remembered that the lady at the health shop said that the difference between Black Strap and normal sweet Molasses, is that Black Strap contains SULPHUR. I then read up about sulphur on the internet, and saw that it acts like an ANTI-COAGULANT (which stops your body from stopping bleeding!!) and can cause strong bearing-down pains, which was exactly what I was experiencing! So I immediately stopped the Black Strap and my bleeding immediately slowed down and stopped within 2-3 days.
This past month I've just been on the normal Molasses, and my 6th period has just ended in 6 days again!! I'm SO glad I've discovered this, and can feel my fibroid getting smaller!
WARNING: Just make sure you don't overdose on Molasses!! It was very easy for me to do since I was already in the habit of eating ice all day, and found that by drizzling Molasses into my ice was so delicious that I would often prefer that over food! I was going through 1 BOTTLE (250ml) every 1-2 DAYS!!!
Molasses is very high in iron, copper, etc. These nutrients in high doses can be bad for your liver/pancreas, etc, and yesterday I was extremely weak, shaky, yelow/green/nauseas, with a temperature, after having had diarhoea for 2 days before (could be a sign of iron overdose). I immediately stopped eating my Molasses ice and feel a lot better today.
I think I'm first going to research and find out exactly how much of each nutrient is in Molasses, and how much is safe to take, so that I don't overdose and cause some serious dammage... (Scary!!)
But over-all I'm feeling amazing (before yesterday!) and everyone is saying how much better and healthier I'm looking!
I would like to know though, if most people here are calling 'normal' Molasses: Black Strap Molasses???"
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I started taking black strap molasses 1 tbls. per day for a whole month, I did see some slowing down of my period for the first month but it was still quite heavy. I then found out I was anemic, what a surprise that explained the long hours I sleep and the lack of energy, I immediately increased my dosage to 3 tbls. per day and my last period I only had 2 heavy days and 3 really light ones.
Another area that seems to be affected by the tumors is my bladder, the tumors are pressing on my bladder so it seems that I have to run to the bathroom every five minutes to pee..
I will keep you up to speed on the tumors and my progress I am going to get a blood count again next month to see if there is any change there. My Doctor has recommended having the tumors removed and I told her to give me till the end of this year to see if the black strap molasses helps to shrink the tumors.
I am so glad I found this site and all the helpful testimonials.. If you have any questions or comments contact me on my blog www.sisterposse.blogspot.com"
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By the way, I did not use blackstrap molasses but the normal molasses which is sweeter. Also I started to eat algae (japanese Kombu-which is rich in iodine) as part of my diet, about once or twice a week, , so maybe this also played a part in the cure. Thank you very much for your website and I hope you can understand my english. Nuria "
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1 YEA[YEA] 06/21/2007: Renee from El Dorado, Kansas writes: "Have been using regular molasses a few weeks and noticed a slight improvement in the color of my fingernail bed. Purchased Black Strap Molasses a few days ago and enough pink has returned to my nails that I can see the moons, which I've not seen in 20 years."
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1 YEA[YEA] 08/24/2006: Linda from Brooklyn, NY writes: "The blackstrap/ACV has reduced the incidence of flatulence after eating dairy (lactose intolerance). I still have some but not as much as before starting on 8/14/06. Curious, how long before hair starts to darken again?"
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1 YEA[YEA] 05/03/2007: Michael (uc26@iprimus.com.au) from Sydney, Australia writes: "If anyone has heard of gylcobiology of gyconutrients, black strap molasses (BSM) may be a source of these. There is a company called Mannatech who have a patent of the technology process for gyconutrients and charge about $250 per month for their products. There have been a few Nobel prizes awarded to pioneering scientists in the feild which is regarded by some as the new frontier in medicine. The theory behind it may account for the number of different complaints BSM is claimed to have cured. Basically our cells need 8 different sugar coatings and to function properly to recogize friendly cells and fight off foreign invaders, if any of these sugar structures is damaged the cells misfunction and disease can take hold. BSM may help the body to repair its self in this way to fight disease, hence the large number of claimed cures. It takes about 4 months for the body to repaced the damaged cells as they can not be repaired, so patience is required. I was advised by a friend to take black strap molasses and cider vinegar as a substitute for expensive glyconutrients which i have been doing for a few weeks, i put in a some honey and lemon juice and dilute with a fair bit of water to make a palatable drink that I can sip on during the day for good health. There are many good stories around about honey and cider vinegar as well."
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9 YEA[YEA] 01/18/2008: Patty from Covina, California writes: "When I heard about molasses taking white hair off I could't believe it. But I though it was worth to try. every morning in a 8 glass of water I mix two table spoons of the blackstrap molasses, two table spoon of raw honey, and two table spoon of apple cider and drink it. I have to be honest the taste I don't like very much, but the energy i get from that is tremendous, and not only that but because of the apple cider keeps me away from any type of viruses including flu. This is a great thing I am so glad I learn about it because it been already 5 months since I started taking it and almost all my white hair is gone!!! I will take it for the rest of my life, thanks to my Health book I purchase!!!"
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P. S. I do also take other natural products along with Blackstrap - so I would not state that Blackstrap is the only reason for good health."
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1 YEA[YEA] 01/03/2007: JB from Minneapolis, MN writes: "If you take a tablespoon of Black Strap Molasses after a night of drinks and then one in the morning, the effects don't seem as bad. I'm thinking it's the potassium that is the helper. This molasses has a lot of potassium. My husband tried it and he agreed that he felt much better in the morning. I at first recommended the molasses to my mother who was iron low and had a hard time with iron pills. Her iron was normal a few weeks later at her scheduled doctor apptmt. I read the bottle and noticed the potassium percentage and decided to try it after a cocktail party and was amazed!"
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2 YEA[YEA] 12/23/2006: Chris from Colorado writes: "Well, it was that time of the month and I had the mother of all headaches. I tried apple cider vinegar in apple juice and it got a little better. 2 hours later I gave up and took a tablespoon of molasses (don't particularly like that stuff). 10 minutes later my headache was completely gone!"
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1 YEA[YEA] 03/01/2007: Caroline (Luangni@yahoo.com) from Nairobi, Kenya writes: "Hi people, This is another plus for blackstrup molasses!Theres been a flu virus going around over here and usually im one of the first poeple to get it.This time for the first time I escaped.Unbelievable.Please try it,try it,try it any cynic out there and decide for yourself!Carol"
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1 YEA[YEA] Francis from Detroit, MI writes: "It gave me the rest that I really needed. I was just recovering from a bad sinus infection. I was unable to sleep due to antihistamine D. Finally, I realized that Black Strap Molasses had loads of minerals. Therefore, I took 1 tablespoon in the morning and 1 tablespoon at night. I slept so well that night, the next day,I was almost late for work."
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1 WARNING![WARNING!] 07/31/2007: Rhonda Nelson (Rho_nelson@yahoo.com) from Tallahassee, FL, USA writes: "I was just browsing through some of the information posted and wanted to add my "5 cents".
I should mention, if you do use blackstrap molasses to "blacken your hair" be careful that you do not develop a vitamin B3 deficiency, WHICH IS known as pellagra, which apparently is important for the diet for those with Lupus.
For the man who treated Lupus on a gluten free diet...take head, that this goes right back to a probable involvement of strep as this is the main bacteria that feeds on B-vitamins, as it is essential for them to live. This is especially true if you eat corn products because corn alone can induce pellagra if the corn has not been fortified (i.e.canned corn or corn on the cob, corn chips, or unfortunately for all its good intentions..organic corn producers that do not fortify their processed foods. If you have Lupus and you're going luten free and eating unfortified corn, you're inching closer to pellagra.This one instance where eating a wholesome food (corn) will give you disease (pellagra) if eaten in large quantities and it is not fortified."
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27 YEA[YEA] 04/30/2008: Mary from New York, New York writes: "I was diagnosed with endometrial hyperplasia and put on birth control pills recently. I'm a menopausal 50 year old and don't need or want to be taking hormones. I found your site with all the testimonials from women who shared my history of extremely heavy periods (I swear I lost 2 pints in one day) sleeping on towels, enduring anemic exhaustion, heart palpitations, shortness of breath, muscle fatigue, etc. I decided to try taking one tablespoon of BSM per day in a cup of warm water. IT WORKS! I've had two completely normal periods in a row and my doctor (who had been seeing me 2-3 times per month) scheduled my next appointment six months from now. I believe I'll be taking BMS for the rest of my looooong life. Thank you all."
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I was weak, faint, and frightened. My hair was falling out, my nails stopped growing, and I consumed ice constantly.
I was diagnosed as dangerously anemic and put on iron pills. Yes, they helped with the pica and fatigue. Still, I had to find a solution short of surgery for my periods.
After reading everything on this site, I decided to give it a try. I was optimistic yet skeptical.
What a blessing this has been. Three periods later and I cannot believe the difference. The massive clotting that confined me to bed has stopped. My periods now last five to six days rather than nine or ten.
I would urge any woman with bleeding issues to at least give this a try for three months. Truly, for me, I feel it saved my life. I asked God for help and found this site.
Thank you to all of you who shared your stories. It made all the difference."
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After trying to heal my body under the guidance of a nutritionist/chiropractor following the S. P. diet books (just using the initials of the book name here) my hormone imbalanced grew even more out of control. I gained about 25-30 pounds (the chiro and books told me this is supposed to be "normal" as your body heals it's metabolism) and the result was increased bleeding that did not stop.
So, for the past 2 1/2 years I've had to deal with heavy, lingering bleeding. Rx drugs are not for me, so I have been trying to solve this with natural remedies. I managed to lose the extra weight I gained following the SP diet, thank goodness. This helped lessen the bleeding. I lost more weight with diet/lots of exercise and ACV. The bleeding didn't completely stop, but more or less just lingered on and on. Still, it was a big improvement over what I had been suffering.
Then I got my new job where I am sitting a lot, started eating lots of goodies over the holidays, and...no surprise...gained some weight back. As most of us know by now fat = estrogen. Too much estrogen with not enough progesterone to counteract it (due to lack of ovulation) means excess bleeding. And, I started bleeding heavier again. I was ready to pull my hair out and really disappointed in myself for gaining weight back after all my hard work and success.
So, I came to EarthClinic and read about BSM. Once again, so many women said they had good results from it I could not ignore their advice. After taking BSM for about 2 weeks my bleeding STOPPED!!! No lingering, no spotting, nothing!
I tried several ways of taking it...on my granola first, which was totally disgusting. Then I finally tried it mixed in warm water and drinking it like tea. It's actually very, very good this way. My recipe is 2 teaspoons mixed with about one cup warm water morning and night.
After missing the night dosage for a while (during my bout with the flu) I noticed a little spotting returning. I don't know how BSM will affect me altogether, whether or not it will help me have a normal cycle, I just haven't taken it long enough. But I do know that the awful incessant bleeding has stopped and I am so relieved!
Thanks everyone for your suggestions and feedback. Without it I would never have tried BSM."
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