|BETTER BUT NOT CURED (2)||11%|
|SIDE EFFECT (1)||6%|
[YEA] I do AT LEAST 3 TBS of each per day. Also, I do ABSOLUTELY NO REFINED SUGAR, FLOUR OR OTHER MAN-MADE JUNK! Eat a lot of fresh fruits and veggies, seafood, plain yogurt, organic eggs and flax seed oil. It takes time, and the hair that is already gray WILL NOT recolor. It must be cut off as new, colored hair replaces it. Hope this is helpful. GOOD LUCK!