As someone on here suggested, mixing molasses and hot milk. I tried it, was a little skeptical, it tastes really good. I was surprised because well if you've had blackstrap molasses straight than you know how it makes you cringe. I put a spoonful in hot milk. I use a tall glass because I prefer more milk so the molasses isn't very strong. Adjust to your tastebuds.
Replied by Double D
Bfe, Ok, Usa
Posted by Misty (Harrisonville, MS) on 01/28/2007
I am currently trying to fight fibroid tumors and read about the molasses. I did order a bunch of it and when I got it I couldn't get the stuff down without gagging and nearly throwing it back up. I did stop doing it and began other options although they have helped I began bleeding more and getting tired, and loosing my energy. I decided to try the molasses. again to help with this and I still couldn't get it down, so I tried it with a tablespoon full with a 4oz cup of grape juice and drank it with a straw as far back in my mouth as possible. It is so much easier to get down and since the grape juice packs such a punch of flavor it's self it nearly covers the taste. I must say I have only been doing it a day now so I will keep you up dated on my fibroid and energy level to help further confirm the black strap molasses cure.
Posted by Kelley (Sellesburg, Indiana) on 01/21/2007
Hint for making blackstrap more palatable to take: mix one tablespoon with milk (yes...it is good) and drink hot; tastes like a caramel latte. Honest!!
Posted by Jennifer (Raleigh, NC) on 12/21/2006
I'm going out tomorrow to stock up on everything I've read tonight from ACV to Molasses. Someone inquired as to how to use he Molasses to make it more palatable. It is pretty common around where I live to have Molasses on top of a buttered biscuit (for the non-US readers, that is a bread roll). I would imagine one can use it in similar, yet healthier manner-on toasted whole grain bread or waffles. The fat in the butter seems to temper the sour taste of the Molasses, I am not sure how it would be with other fats.
Replied by Worldover
Atlanta, Ga, Usa
Posted by Alastair (NI) on 02/04/2006
I recommend molasses in porridge every morning. Not only does it flavour the porridge but it also sets me up for the day ahead. I have been an avid molasses fan for 9 years now and I ensure that it accompanies me on my many cycling trips as it gets me over the hills!!
Posted by Donna (Yellow Springs, OH)
Years ago my mom gave me molasses when I was bead ridden with mono.I remember the doctor telling her I recovered in 1/2 the normal time! I am interested in giving it to my dog who has a non cancerous lipoma tumor.How much should an 85lb dog take without adverse effects?
Replied by Jonna
Posted by Lenora (Gary, In) on 08/11/2015
I started taking blackstrap molasses around March 2013. I took it to help with the pain and discomfort of the fibroids I had. After a few months of taking the syrup, I realized I hadn't taken any gas pills for acid reflux. WOW! Because of the discomfort of eating certain foods, I had been taking Zantac for a few years to ease the discomfort. I realized after a few weeks of taking the molasses, that I had not been taking any gas pills. I can now eat spicy foods, drink milk, and EAT ICE CREAM! Amazing!
The blackstrap molasses is doing way more than why I started taking it. It is suggested to take it first thing in the morning. I take 3 table spoons a day - 2 in the morning and 1 before bed.
I went to the doctor May 2014 for a return PAP and the fibroids shrunk, she could barely feel them. I don't know how fast the syrup shrunk them. I didn't go to the doctor til a year later but I stop feeling the discomfort maybe about 6 months later.
So I've been sharing this info with as many people as I can. My husband takes for his stomach (gas). My mom was taking it for acid reflux and felt better. By best friend took it and it built her iron. One of the sisters at church, who's on dialysis, took it and it helped with diarrhea - she would have 3 - 5 times a week and since she's been taking it, she hasn't had that problem. Another friend has throat cancer and you can now hear him talk clearly.
Try it, what do you have to lose?
Posted by Om (Hope, B.c. Canada) on 07/25/2011
when I was first diagnosed with type 2 diabetes I had a slim figure (all my life). Now I am gaining weight and my doctor tells me it is the insulin. Never before have I had high blood pressure - now I have it! I am vegetarian with wheat allergy and walk almost daily close to an hour. I suffer from extreme fatigue.
I never eat junk and almost all crackers are made with canola oil so I won't have them. I will experiment with acv. It has a lot of potassium and is alkaline. By the way, black strap molasses cures arthritis. But now after four years it is coming back because molasses is a problem with diabetes. Apple Cider Vinegar does mitigate arthritic pain. B. St. Molasses is excelent for cancer as it dries up tumours. My dog was thought to have a large tumour but after two years of diluted b st molasses in her food she is healthy with a fabulous coat the colour of which are very vibrant.. In India the sugarcane plantation workers are very poor. So they eat a lot of sugar cane. They have good teeth and never cancer. Our organic store bought molasses must be dissolved in some warm water. Om
Posted by Mary (Greensboro, Nc, Usa) on 05/23/2011
For one month, I have been taking 1 tbs of Blackstrap Molasses in warm almond milk each morning. I love the taste. My nails, skin, bowel movements have improved and I think I sleep better. Another benefit is that it curbs my appetite and my friends are telling me that I look like I've lost weight and I am losing weight. As for my hair, it may be getting darker and my husband's hair definitely looks darker. We looking forward to the next 3 months. We will keep doing this and making other nutritional adjustments.
Posted by Francisca (Michelbach-le-bas, Alsace, France) on 07/05/2010
Book Review "Crude Black Molasses" by Cyril Scott
Even though the book is tiny half of the pages are empty while I think that there must be a lot of interesting things to say about molasses. I actually, only bought this book because I didn't find any other and was very interested in the subject. The author has a very Victorian style of writing which seems to indicate that the book was written long before the first edition was published. He talks about the amount of "gallons" being allotted to the UK in 1946, meaning that it was maybe written somewhere after that date but the writing style feels much and much older. The quality of the paper is also very bad especially for those people who, like me, like to underline anything important (the ink leaks to the next page quite easily).
Anyway, the book does contain some interesting information but would I have bought it if there was another alternative..... surely not!
This said I will go on taking my tspoon full of molasses every day, hoping to keep healthy and to have my hair restored to its original color! If it is true that it can protect from cancer, lower blood pressure, keep your nails and hair in a good condition, cure skin problems, growths, constipation and colitis, ulcers, arthritis, strokes and much more it is surely worth it! An interesting fact is that molasses are alkaline while white sugar turns acid in your body. And also his suggestion to add a bit of molasses when you make your jams (as I use jellifying sugar which only exists in refined form I have always worried about my jams not being too healthy after all!).
Maybe time some author would look into molasses and write a more comprehensive book?
Posted by Erin (Lafayette, In) on 01/05/2010
I've been taking molasses (about 1TBl/day split into 2 cups of green tea -- with a lot of milk... I don't really like the taste of this stuff LOL) for nearly 3 months now as an experiment. I originally tried it to see what would happen with the good ol' monthly (mom's peri-menopausal and occassionally bleeds longer than she should so I tested this on me) and here's what I've come up with.
I still have gray hair. In fact some of the hair near my temples is just plain ol' white. And apparently if L'Oreal can't fix it, neither can molasses. That's okay. Apparently 38 isn't considered premature graying ;-)
My periods are lighter. Kelp and molasses together seem to be an excellent combination to keep things at a dull roar. I've gone from a good 5 days of heavy flow with 2 days of annoyance added on, to about 1 1/2 days of heavier flow and 3 1/2 days of super light flow. So I've dropped about 2 days and I'm saving money on products left and right.
But the BIG one for me has been the surprising lack of joint pain. I was taking it for about 2 weeks before I realized that my left ankle, which I broke in beautiful ways about 2 1/2 years ago, was no longer stiff when I woke up, and I could now move it in the same ways that I can move my unviolated right ankle. I can even jog again without feeling every jarring impact on that ankle. For that reason alone I will continue torturing myself with the (blech) taste of this stuff on a twice daily basis.
Another strange, yet welcome, side-effect has been my fingernails. Normally, I only have fingernails this strong and happy in the middle of summer with high amounts of sunshine and a Biotin supplement -- even when I supplement with Vit. D in the winter months it's just not the same. I haven't taken my biotin supplement since I started the molasses, though I do keep up with the Vit. D and I have to actively work to break these things.
And for the joint thing, I've turned others onto this miracle syrup in a bottle and they've reported back with the same thing -- when they take it daily, they can tell a significant difference and when they forget they feel it. So for that alone, I'd say it's worth a shot.
Replied by Tawfik
Posted by Ravi S (Dallas, Texas) on 12/19/2009
Unsulfured Blackstrap Molasses.
I happened to read the feedbacks on Blackstrap Molasses. I have a self diagnosed Celiac's and went on Gluten free for a year. I had to switch to a low fiber food option because of this. Even though my stomach feels good, I have been experiencing constipation off and on with rare IBS. I have started BSM for a week or so, 2 tablespoons, one in AM coffee and one the night warm milk. Here are the immediate changes experienced by me. Constipation is gone totally. My eyesight is better and I have lots of energy. Hope to continue on this for a while.
Posted by Shar (Milwaukee, Wisconsin) on 12/06/2009
I am a 30 yr. old female who is overweight and recently had gall stones. I also have iron defienciency anemia. My family has started eating organic and all natural 3 yrs. ago. I recently started researching all natural cures as i don't believe in going to doctors unless its absolutly neccessary. I read about apple cider vinegar and blackstrap molasses. i started the blackstrap molasses first (2 tbs daily) and the numbness i was feeling in my fingertips and legs has went away. I am still waiting for my menstrual cycle to come to see if it will ease the heavy bleeding. but it has eliminated my stomach cramping (that felt like labor contractions) that I usually have monthly.
But this is about the apple cider vinegar. let me tell you it really works! started by taking 2 tsp. once a day in 8 oz. of water. 3 days later i had extreme pain in my ear and my jaw that has yet to go away. I also have extreme itching everywhere. That doesn't sound good does it? but it is good cause i know that it is my body getting rid of toxins. I have been peeing like crazy and having regular bowel movements without straining( which is the opposite of the consipation i was having from taking iron pills).
I think for all of you who are all sufferring from itching or jaw pain etc. should up your water intake. I started drinking a gallon of water a day and the itching is going away. I now take 2 tbs of acv chased by a 16 oz. glass of water in the morning,then proceed to drink water throughout the day and i feel great! I have more energy(no more sluggishness)and i know my 5 kids are happy to see that!
I plan to keep taking ACV despite the side effects(unless it brings more harm than good) to see if it will aid in my weightloss.
Also i have been using the ACV on my hair and it has smoothed the cuticle and made my hair less frizzy!
Posted by George (Nairobi, Kenya) on 07/26/2009
been taking bsm now for slightly over two weeks now and it has surely worked graet. I started taking it for my hair which had started turning grey around ten years back when i was about 29yrs old. While searching for remedies Ilanded on this site and decided to give it a trial. I have not seen results on my grey hair since it is only about two weeks now but alot of other benefits already. My chronic fatigue is now completely gone. Iwas ever tired morning or evening with my lower back feeling like cut in two with alot of tension. My chest also had occasional sharp pains. I had seen doctors about it and after several analgisic trial i gave up. All these are fully gone. My wife that had acne is also taking it and says is working well for her.I also give my children one tsp twice daily daily my though with no health issues and they love it. I and my wife take one tbs morning and before going to bed. no mixture but take it whole from the spoon. not very sweet but we are comfortable.
Posted by Judy (Cincinnati, Ohio) on 11/06/2008
I just turned 41 & have started feeling the grips of hormonal changes along with having a history of huge fibroids. I had 5 lbs of fibroids removed last yr in a robotic surgery that went terrifically & preserved my fertility :) I still want to have children & decided to take a natural, active involvement in my health. I have always worked out religiously since I was 15 so I've been in great shape & been able to tolerate the pain of those fibroids. But at age 41 I was finding that I no longer could run on the junk food that I liked to eat & was lacking energy along with not having a normal cycle. I wanted so much to have a normal cycle without the complications of a birth control pill. ACV gave me that :) But I was also dealing with more heart palpitations that I just couldn't control with my diet & vitamin taking. Yesterday, it was really getting in my way of life so I ran out & got the molasses. And I'm so happy to report that it made those nasty heart palpitations go away, gave me energy to go play tennis that evening ( in fact, I was burning the court with my energetic plays) & is helping my chronic constipation. I've gone to the bathroom 3 times since last evening to this morning and that's simply wonderful!!! I urge everyone to try ACV & molasses ~ they are TERRIFIC!!!!