Table of Contents
- QUESTIONS & ANSWERS
- Acid Reflux
- Adrenal Fatigue
- Alzheimer's and Parkinson's
- Antibacterial, Antifungal
- Athlete's Foot
- Back Pain
- Bathing: Caution on Slippery Oil
- Belch, Smelly
- Bladder Infections
- Blood Pressure
- Body Temperature, Menstruation
- Canker Sores
- Cheap Coconut Oil Sources
- Chronic Fatigue
- Chronic Sinusitis
- Coconut Oil
- Coconut Oil Alternatives
- Coconut Oil and Hair Dye
- Coconut Oil and the Liver
- Coconut Oil Application Tips
- Coconut Oil Caveats
- Coconut Oil Ointment
- Coconut Oil Recipes
- Coconut Sugar
- Digestive Issues
- Dry Skin
- Energy Booster
- Extra Virgin Coconut Oil
- Fat Stripper
- Gallbladder Pain
- General Feedback
- Genital Warts
- Gum Disease
- Gum in Hair
- Hair Loss
- Head Congestion
- Heart Health
- How to Take Internally
- Ingrown Toenail
- Itchy Skin
- Make Your Own Coconut Oil
- Meningitis, Encephalitis
- Mite Infestation
- Mouth Issues
- Multiple Cures
- Oil Pulling
- Organic Vs. Regular
- Perioral Dermatitis
- Primary Complex (Tb of the Lungs)
- Rancid Coconut Oil
- Refined Vs. Extra Virgin Coconut Oil
- Saturated Fat in Coconut Oil
- Shelf Life
- Side Effects
- Sinus, Allergy and Asthma Issues
- Skin Issues
- Smelly Scalp
- Sore Throat Infections, Chronic
- Storing Coconut Oil
- Stretch Marks
- Sweet Cravings
- Ted's Coconut Oil Feedback
- The Elderly and Children
- Virgin Coconut Oil
- Weight Loss
- Where to Buy: India
[YEA] 04/06/2007: Christine from San Diego, California: "I have been suffering with the symptoms describing hypothyroidism. Last week I started the EVCO and added the ACV, of course, decided to throw in the molasses. I will keep you all posted on my progress, trying to feel better and lose the 40 pounds I have picked up. Today I write because I have come up with a great drink. It kills two birds with one stone. Here goes:
ONE LARGE MUG
2 BAGS OF LIPTON CARMEL TRUFFLE TEA
ONE TBSP EVCO [Extra Virgin Coconut Oil]
ONE TBPS BLACK STRAP MOLASSES
ONE HALF TO ONE TBSP HONEY
POUR BOILING WATER OVER THE INGREDIENTS IN MUG AND STIR GENTLY WHILE STEEPING TO MELT THE COCONUT OIL.
I could not stand the taste of the molasses, however it is so yummy in this tea. Hope you like it. I have noticed since the evco and acv that like most everyone else, my ENERGY has soared, skin soft, body temp up, hair and nails gowing, dry seriously cracking heels softer and healing (using oil dirrectly) no more claritin, sleeping better, brighter outlook. This is only my seventh day. At first I seemed to gain a little weight, but just today I noticed the scale is down 1 pound. I am keeping at it and will keep you posted. Christine"
[YEA] 02/25/2007: Carolyn from Lorain, OH: "I have been taking virgin coconut oil for eight months now because I read it will help regulate my thyroid.I am hyper-thyroid and have been on medication for the past four years.Last month I stopped my meds.because I was told my thyroid is in remission now.I believe the oil is what helped me."
[YEA] 02/22/2007: Linda from Orlando, FL: "Hypothyroid / Coconut Oil: I suffer from hypothyroid and have taken levoxyl for about 7 years. I also have suffered with fatigue for most of my 47 years for a wide variety of reasons (anemia, depression, hypothyroid, sleep apnea, RLS). It seems I have every condition that can rob one of sleep and energy. Anyway, I was looking for a natural form of thyroid support and came upon information about coconut oil being helpful (about two weeks ago). I just found this wonderful site this week, which I intend to frequent OFTEN, and I thought I'd contribute my experience with coconut oil. So far (2 weeks) I have a bit more energy. I have gained about 8 pounds since January (I tend to be slim), which I want to lose. I hope the energy helps the weight loss. I'll keep you posted."
[YEA] 11/03/2007: Maria from Vallejo, USA: "Two weeks ago i have toe nail ingrown .So i put cuticle remover till the nail is soft. I used Toe Nail Nipper and the ingrown nail was took off but the area was in pain and at night it was swelled. I put HOME MADE COCONUT OIL IN THE AFFECTED AREA AT NIGHT AND ON THE FOLLOWING DAY. oN the third day the affected area was healed and the swollen area has gone. I also used coconut oil if i have cuts coz of knife. This is my real experienced. Maria"
[YEA] 08/23/2008: Mark from San Diego, California: "I have had a really bad itch on my forearms for the last 4 or 5 years, every time the weather warms up. It is something that effects me on a daily basis. Since using the virgin coconut oil, it has basically gone away. The one day I didn't use it though, I itched a bit, but as long as I put it on my arms daily, no itch."
[YEA] 11/29/2006: Larry from Boise, Idaho: "I consumed 1 tablespoon of Extra Virgin Coconut oil before each meal, and if I skipped a meal, I would still take the 1 tablespoon of Virgin Coconut oil. My problem was my left hip would have a popping type of action every time I rotated my leg out away from my body, same sound as if you were cracking your knuckles, after 1 week of using the Virgin Coconut oil, and now my hip no longer makes any popping sound. Still taking it to see about the weight loss benefits. Now on week 3."
[YEA] 11/15/2006: Susan from Omaha, Nebraska: "I take 3 T. of Cold pressed Coconut internally plus bake all of our baked goods and food with it. Virgin coconut oil gives baked goods a slight coco-nutty flavor which we love. I use the steam de-odorized coconut cooking oil to cook eggs etc. My joints feel so much more limber, as if this oil is able to reach all areas of my body! (I had a knee replaced due to arthritis, so all my joints CREAK!) Solid coconut oil melts at 76 degrees so it cannot solidify in the body, we are too warm! I'm also hoping it will aid with weight loss, hearing that most of our cravings come from missing something in our diet. Which is why people who eat trans fats crave more....our bodies are in fact craving REAL fats as the body does not recognize Trans fats as a food. Once you give the body what it needs, the cravings go out the window! Here is the site on Yahoo that is an ongoing coconut oil forum, they talk about all sorts of health related topics too. http://groups.yahoo.com/group/coconut_oil_open_forum/"
[YEA] 12/06/2006: Dianna from Sapulpa, OK: "My daughter came home with lice, and a friend told me to use some coconut oil overnight to suffocate the lice and the nits. I had no trouble getting the nits out, and there didn't seem to be any bugs when I combed through her hair. The only problem I had was getting the coconut oil out of her hair. I used the coconut oil conditioner, which I think is different than liquid coconut oil, but it worked so well I had to share the tip."
07/25/2012: Iris from St Aug, Florida: "Is coconut oil ok to use as a ky gel? Some one told me to use it, it's better for dryness."Replies
07/25/2012: Anon from Brazil replies: "You can and it works very well for that. However, if condoms are used then you should stick to a water based lubricant, I was told because it can cause it to break."
07/26/2012: Plumhappy from Eugene, Oregon replies: "I use coconut oil exclusively as a lubricant. Very nice since I am menopausal. No side effects plus it smells nice."
[YEA] 09/01/2012: Everlearning from Farmington, Nm Usa replies: "Menopausal age-My husband & I use cold pressed, unrefined coconut oil as a lubricant for intimate times. No more dryness or pain, just success. I keep a small amount in a container with a lid just for this. It has helped so much."
[YEA] 11/03/2010: Sunshine from Fort Wayne, In: "How do I put this delicately? My boyfriend has a rather large penis. After months of vaginal tearing, doctor visits with no results, and pain I heard that virgin coconut oil can be used as a lubricant. It works like a charm. I cannot praise it enough. In addition to working well it's all natural (unlike the bottled lubricants you find) and it smells great!"Replies
11/04/2010: Francisca from Michelbach-le-bas, Alsace, France replies: "What a great idea.... I wanted to avoid the ones you buy in a bottle because you don't know what they put there but I never thought of VCO. I tried some vaginal pills you buy in the health shop but I didn't like them because either you insert them too early and they melt and run out, or too late and they haven't melted yet.... Terrible! My problem is different from yours, because of the aging process everything gets a bit drier (53) and I was getting a lot of bladder infections which are now more or less gone. Simple solution...... I only have one a year and that only when I don't drink enough!"
11/04/2010: Mom from Apopka, Fl replies: "Try, "Castor Oil", it works great and you can also use it for massages, makes you skin smooth. Find it at health stores under 10 dollars. I have not had any bladder infections using this. My husband and I love it!"
11/04/2010: Kathleen from San Antonio, Texas, United States replies: "Just be aware that oils and latex (ie. Latex condoms) don't mix."
11/05/2010: Peter from Sao Paulo, Brazil replies: "That's not true. Oil does work with latex condoms, so long it's not mineral oil. Vegetable oils won't affect latex condoms."
11/07/2010: T from Maryland, Usa replies: "Peter is wrong. BOTH mineral and vegetable oils degrade latex condoms. Neither should be used. Only a water-based lubricant (such as K-Y) should be used with latex condoms."
[YEA] 02/27/2012: Lynnsy from Syracuse, Ny replies: "My doctor told me that vegetable oils and condoms were fine. Just to avoid petroleum based/mineral based oils. We love the VCO and it has helped with the general irritation I experience with aging. It's been wonderful! Just insert a lump about the size of a large pea and by the time you get down to business, it's melted and very natural."
03/27/2012: L from Us replies: "Seems to me coconut oil would be ideal. But when ya' google it, everything says it "degrades latex" (condoms). Even so, I'm leaning toward that not being true, but that the manufacturer of condoms (and sister company lubricants) would like for us to think it is. Wouldn't it be easy to do a test? Even if the coconut oil would degrade latex over time, would it really do so within the short time period of having ess-e-x? lol ;) I just read a testimonial on it at curezone and they had no problem with it and no condom failures in a year of using coconut oil as a lubricant. Another post there indicated they felt the condom manufacturers recommend water-based lubricants simply because most oil-based ones were made with petroleum products. Not considering vegetable oils."
Make Your Own Coconut Oil
02/03/2009: Cynthia from San Francisco, CA: "Making Coconut Oil: I have digestive problems and I heard that coconut oil will help me with the problem I have, but it seems as if coconut oil is very costly, so I thought I'd try to make my own but I was wondering if the boiling process is just as good as the fermentation process. If I use the boiling process would there be any lost of vitamins?
In some research I did, boiling the coconut milk to get coconut oil will not be as effective as processing it without heat and that some type of vitamins will be lost if I boil the oil. Is this true? Can you please help me.
[YEA] 11/03/2007: Mellybag from Austin, Texas. USA: "Heating coconut milk to extract oil will not cause loss of nutrients except for vitamin e. This has been widely discussed in other vco forums/fora. Heat should be no more than 80F. So it would take you a real lllooonnng time to get your oil, however, it would be a good oil, no smell, no coconutty taste, clear as water and lasts very very long. I tested this method and my oil lasted 5 years. You have to keep it in a cool dark place and use glass bottle. Melly."
[YEA] 10/01/2007: SAI ENG from Kuala Lumpur, Malaysia: "I read with concern how some readers make virgin coconut oil (VCO). It should not be subject to heat treatment otherwise all its nutritional benefits will be lost. When pressing out the cococnut milk from the kernel, try to use cold press method if possible. Do not subject the coconut milk to heat treatment. Let stand in a clean room for 36 hrs at consistent temperature of about 38-40 deg Celcius. The santan will separate into oil, residue (milk) and water. filter out the oil. Filter again and let stand for another 8 hours. Filter for the third time and let stand again for another 8 hrs.This way u'll get a clear colorless VCO. I visited a cottage industry VCO maker and this was how he explained the process of making VCO."Replies
07/16/2012: Gary from Perak, Malaysia replies: "Hi to SAI ENG from Kuala Lumpur, Malaysia, my name is gary, perak, malaysia. if you happen to read this message, could you email me the address of the cottage industry VCO maker, please. Regards, gary"
[YEA] 01/07/2007: Colleen from Brooklyn, NY: "To make coconut oil, after the milk has been squeezed out from the freshly grated coconut to which water is added to obtain milk, you let it set over night, the fat /cream will rise to the top, this is skimmed off leaving the water residue. The fat is placed in to a heavy duty pot onto a lighted stove where the remaining water evaporates and the oil deposits remain along with the curds. As soon as the curds start to get to a brownish colour your oil is done if not care full at this stage it will start to burn. Be careful this is extremely hot. Set aside to cool and strain throwing away the crisp curds. It won't be rancid either. Good luck."
[YEA] 01/06/2007: Patricia from Kajang, Selangor DE, Malaysia: "I take VCO for my candidas, eczema, puffiness. Actually when i consume them, i felt better. But vco at my place, local supplier has phased out the order. and to buy on line, they are so expensive. so following some comments here, i'm trying to do my own at home. but leaving the coconut milk aside till the next day for the separation between oil and water, it turned sour - rancid.. what should i do? thank you."Replies
06/11/2009: Sangeetha from Grand Cayman, Cayman Islands replies: "Has anyone else tried to make the cold pressed coconut oil at home? Did the coconut milk turn rancid the next day or did you get the fresh coconut oil out of it? Or as another reader had commented, the milk cream settled on top instead of the oil? I am considering trying to make little coconut oil at home and answers to these questions would be very helpful to begin with. If anyone else has any proven recipe for cold pressed coconut oil, I would appreciate if you can please post it here. Thank you."
02/22/2012: Toni from Bodden Town, Cayman Islands replies: "I have been making coconut oil and also butter, without using heat. I would be happy to answer any questions about the process."
02/27/2012: Dottie from Oro Valley, Arizona replies: "I would love to have detailed instructions on how to make coconut oil at home. Thank you!"
02/28/2012: Toploader427 from Howell, Michigan replies: "Here is a link to for making coconut oil. http://www.your-how-to.info/2008/01/how-to-make-your-own-virgin-coconut-oil.html"
02/28/2012: Camilla from Istanbul, Turkey replies: "Thank you thank you!! Strange, I make lots of things such as jam, cordials, chutneys and so on, but never thought of making my own coconut oil. I live in turkey since a few years back, and can't find it anywhere. Now I can alternate with the the sunflower oil that I normally use for oil pulling. I tried EVO but though I love olive oil, I just couldn't oil pull with it... Once again thank you, and thank you for a wonderful site!"