4HCL is a better activator as Citric Acid can make you feel sick. Jim Humble recommends it drop for drop you only need to take 1 drop of MMS to 1 drop of 4HCL in medicine glass, half fill with PURE water [ only pure water is Noble's Pureau water sold in super markets] then fill with juice that hasn't got ADDED Vitamin C any juice that lists the amount of VitC has it added, read the label. I use lemon juice sweetened with honey. MMS BOOSTS your immune system & that gets rid of things that are foreign to your body. Very good for animals as well.
My husband and I have been taking MMS for just over a week. We have tried all sorts of things for our health before, but this MMS has been the best so far. We started off with 2 drops + 5 drops citric acid + wait 3 minutes then added water. Almost straight away we felt something. It almost felt like we were "out of it". We could feel it moving around the body with obvious sensations. By that evening after having another 2 doses, our eyes felt like they were really wide open. Each day we have been increasing our dose. I got to 5 doses but then felt extremely nauseous and dizzy. So I cut back on the amount. We continue to take it and I am slowly increasing the doseage. We have incredible energy, like never before since taking MMS. My head experiences large moments of clarity instead of the foggy mist it normally feels like. I am very excited about it. My friend who had a sore tooth for quite awhile now, swirled it around in her mouth and straight away the pain went.