Fountain of Youth and Anti-Aging Remedies

I have tried ACV periodically, but the problem for me with a lot of natural health protocols is that I am actually really healthy. No allergies, no physical ailments, no weight problems. Sometimes I have a bout of moderate depression, but I think our society tends to promote the notion that we should be happy all the time, and I am at peace with my periods of melancholy--they have never interfered with my functioning and I embrace them and try to take advantage of the healing that comes from crying (tears actually have a different chemical make-up than other watery excretions, so you really are detoxing when you cry). It may well be that my willingness to accept my depression helps me heal faster, as I have noticed that when I fight anything, it becomes a bigger deal than it should be! So, in short, I have no real health issues, which means I never really know if something is or isn't working for me. I LOVE natural health, and I try things out all the time, but I never really feel better or worse--I generally feel good most of the time. So, I'm glad for that. It's quite lucky, as others in my family have to work hard to take care of themselves and suffer from inexplicable ailments that are often debilitating.

My younger brother is dealing with some severe kidney problems, and my sister struggles with allergies and thyroid issues. It's very sad, and I am grateful I've been given a lucky break (because I do not think it has anything to do with my own choices or lifestyle).

Anyway, long story short...ACV. I know it's got to be an amazing natural health supplement because my great-aunt just turned 101 and is still fully functioning. She'll be 102 in January. She drives, lives alone, chats on the phone when you call to say hello, STILL sends me and all of my cousins, aunts, and uncles a card every Christmas with 25 dollars, and even brings in some income from a small farm she lets out. The woman is sharp. People always ask her how she has managed to live so long and stay so healthy, and she attributes it unequivocally to Apple Cider Vinegar. She sips on it throughout the day in a glass of water. I don't know if she uses a straw, as I have heard it can deteriorate enamel (though she still has her own teeth! ). I am getting back into the habit of taking it daily--not because I need any remedy right now, but because I want to live to be 101! Or older! I should add that she didn't marry until her 40s, to a very gentle, sweet man who himself lived a full life until he died in his mid 90s. As a couple, they lived a simple life of gratitude and service, and I have never seen either of them rattled or less than fully present with whomever they were around. The stressors of day-to-day life that seem to affect all of us just didn't seem to bother them. Also, they had no children (! ) I personally feel this has to be part of the magic formula for her, but like I said, the apple cider vinegar is what has given her this extraordinary longevity, according to her. I thought I would share, in case, like myself, you don't really *need* any kind of cure right now but would like to continue living a high-quality life into your old age.

HI U Timh,,,,,,,,, in a state park in Fla with no TV, no internet, so we read and do our health things.

When we come here when the weather is warm…. then sunning on the beach consumes our time. Not so when it's too cool for that. Now we read old health books from yesteryear. One that we talked about years ago and that is the Russian Author, Mikhail Tombak, who wrote CAN WE LIVE 150 YEARS. He has written many, but that is the Bible as far as I'm concerned. He's the guy who advocates Spanish black radish and I was going to send you some but my crop failed. Know you could write a book your-self, but I suggest you get this one and read it at least 3 times.

This book gives you directions to clean up outside and inside. He says “ eat right and you will live 10 years longer……. but breath right and you will live 20 years longer”. He's big on keeping your spine aligned. I read this book some 10+ years ago but forgot his teachings.

For instance ……. the importance of food combining. He tells you why because protein, fat, carbohydrates all digest at a different rate. You have to factor that in and why. He tells you why you must chew your food some 30 times. That is hard because you keep wanting to swallow. He tells you why you do that for your health.One of our health toys you will recognize because you use it constantly. That is the Parasite Zapper. We are doing that in conjunction with Bob Beck's Blood Purifier. Both work off low DC current. I also brought my PDMF to address my lumbar pains. We do our bed PT on waking and and then swap massages followed with our hand vibrator. This has given me the courage to re-dedicate my health efforts.

Lately, I have fallen off the wagon. We are a boggie couple as you will see in the video that our daughter recently took. Won't get us first place in a Myrtle Beach Shag Contest, but will let us participate. Our goal is to do this boogie at age 90, ten years from now. That won't happen unless we get serious about our health. This is ORH and his Tractor Driver reliving their youth of the '50's.

https://www.linkedin.com/pulse/how-do-you-define-success-dance-says-all-paige-dumoulin

Think we will make this an annual health retreat.

=======ORH========

Apple Cider Vinegar has cured: varicose veins, weight lose, tendonitis, wrinkles. In April of 2005, I came across a booklet for ACV, at the time I was 50 years old I played sports in high school, a construction worker for 20 years and a mover for the last 15, so I have done a number on my body over the years. My daughter convinced me to start taking ACV... I have taken it everyday since! The health benefits have been many. The first thing I noticed was my hair and nail growth, doesn't seem like much but my hair was white and had no color, but was growing back in blonde! I thought that was amazing! Over all the years of abuse on my feet and ankles I had purple feet from the varicose veins, it really was a severe case, after two months of use my feet started to look clearer to me, but I wasn't sure so I started taking pictures....I now have NO varicose veins on my feet, legs or anything. In April of 2005 I was a size 38 pants, today I am a 32 pants. I have not done any extra exercise to achieve this, It simply melted the pounds away (I also have a six pack again). The ACV has given me a facelift, I do NOT look like I am 51! My wrinkles around my eyes have literally disappeared. My skin is tighter, firmer every where. I feel like a new man. Over the years while abusing my body in my everyday life (working) I developed new and painful body movements, aches where I never had before and eventually the Doc diagnosed me with tendonitis (really painful) in both of my shoulders, being a mover this isn't good for business, it really started hurting my paycheck (then I started the ACV). I really had not realized I stopped taking the naproxen the Dr. had prescribed until I went to see him for my physical. He asked me if I needed a new script, that's when I realized I used to live on those pills everyday and hadn't needed them once since I started taking the ACV, so I told the Dr. about the ACV he was awed, seeing the results for himself he decided to start taking it, in fact my Barber, Boss, Coworkers, Kids, Brothers and sister all now take it with health benefits of there own. I tell you I LOVE ACV it has changed my life and made me a new healthier man. I actually believe I have a long healthy life ahead. The recipe I use everyday is: 2 table spoons of ACV and 1 Tablespoon of honey. Add water to taste. I do this two times a day, everyday. Good luck to all in your journey to a healthier you!

HI U OLE PATOOTS DOIN,,,,,,,,,

ORH here, and this is about my lake neighbor of 30 years that runs our ridges 3 or 4 times a week. He is an engineer at Watts Bar Nuclear Plant and a shy, but good guy. He is 67, and thin as a rail. We have offered them garden veggies numerous times, but he always says that he only eats meat and potatoes. I told him he was a paradox because he works so hard to stay healthy and I would expect him to only eat organic. My Tractor Driver met his wife at our mailbox yesterday and ask about John because we have not seen him for months. She said he had a stroke in October and is just now getting out of the house. We saw him today for the first time doing his jogging thing. John is slightly wild and strange because all dogs will bite him and he has to run with an electric cattle prod to keep dogs from biting him. If you are frightened of dogs you put off a smell from three places....... under arm pits, palms, and soles of your feet. This is not sweat, it is due to emotions and all animals can sense this and it makes them nervous and they will bite you. John has been bitten many times as a result. John, is in deep sheet because plaque due to his diet has him plugged up...... running or no running. My wife explained that EDTA Chelation will clean all this plaque out within 3 months. I can promise you that John will not participate. I am 84 and he is 67 and I will out live him. You are what you eat. I testify before many, but no one listens. They think I am a nut. New subject............. my left knee is now giving me pain. Let me tell you what I am going to do. I am going to shoot up my left knee with Ozone myself. I have had others save my right knee. Now I am going to save my left knee myself. If I fail, you will know. because I tell True Stories. Hips are also bad, but smart enough to not mess with my spine. Be glad when the IT's take over and we can progress by a thousand years on health and lots of things.

====ORH====

TRICKS FROM MY THORACIC SURGEON ​

HI U GOOD PEOPLE DOIN,,,,,,,,,,,, let me tell you a story and you will be as smart as me. BS, BS, BS. MY chelation doctor got tired of cutting off limbs back in the early '90s and went into natural stuff. 30 years later he is still doing IV's, but he has two things he banks on........ Silver Nitrate and Diatomaceous Earth. Research these two things and pat me on the back later. It works.

Ms Conn and I also do his ULTRAVIOLET BLOOD IRRADIATION starting in September through March. This works when antibiotics and flu shots do not. The Germans came up with this technique way back when. It went out with antibiotics and is now back because antibiotics no longer work. Stuff happens. Are you listening?

====ORH====

ANTI-AGING TEST RESULTS

HI U GOD FEARING FOLKS DOIN,,,,,,,,,, I worked hard all my life and accumulated a little jack and now spending it on health things. This test showed some good results and some not so good. The not so good were due to me not addressing the situation. The one's I addressed were right on the money and I want to share those with you so you do not have to spend any money on an Anti-aging doctor. So here goes.

My RBC Mg was 5.5 within the range 4.0-6.4. She gave me pat on the back for that test. So what did I do to get that number. Got back problems, so I spray my hands every morning with MgCl and wipe it on my fanny and lower back. Then I follow that up with DMSO to drive it into my hips. That's all I do. The cost is not a deal.

The next is a no brainer and that is Vit D3.

We take 21,000 iu's every morning and my test was 78 with a range of 20 -100. D3 is cheap, but you must buy quality. Do not use D-2 as that is synthetic and made by Big Pharma.

My Cardiovascular tests were out of the ball park and what do I do for that? Well, we eat lots of green veggies and little processed food, but we do what is the mantra of all who read EC and that is ACV. My HDL was 63 and LDL 103 with a 78 for Triglycerides. That ain't too bad for an 80 year old Redneck. I won't go into my deficiencies as I did not address them due to my back and AFIB. Hope this epistle has saved you some time and money.

We headed to the farm this weekend to plant muscadines, blackberries and blueberry plants that have bit the dust due to the cold snaps.

I have totally run out of spit.

=====ORH=========

HI U OLE PATOOTS, ORH here, and think we can all agree on two body fundamentals. One is pH and the other is oxygen. Keep those two in the right range and you will have less sickness. Simple at that. Suggest that our bright folks tell us how to do that. I expect to hear from mother of many along with Art....... for certain. They have the answers.

==ORH==

I have been drinking apple cider vinegar for about six years. What I noticed right away was I don't have any of joint stiffness and pain. When I stop using it for more than 4 days, the pain returns to my back and neck. I also noticed that my weight is always perfect for my height 5'6", 127 pounds, 54 years old. The vinegar removes the excess salt from your body when you sleep, so no bags under the eyes when you wake up in the morning. I drink two tablespoons of acv with 16 ounces of water, two hours before bed, it removes toxins in your body while sleeping, so no swelling in the joints, no bags under the eyes from excess salt. It is a natural weight loss, as well as rotor-rooters the arteries, so good for your heart. also keeps your body from getting sick. I love it!

ACV has had the most profound effect on me. Although classified as a superfood, and or as a digestive enzyme medically the results have been astonishing. The older generation would talk about this ACV, and my grandmother- GOD BLESS her- recommended my mother to take it for her weight issues. I just remember being reminded that sometimes the older generation knows what's best. I started to take ACV looking for a newer path of natural foods and alternative *Cures* for helping my body heal from PTSD, and a brain injury from years past. It takes the body years upon years to heal from such events, and like most older people, I am 45 and looking for youth to never go away. Recommending this generation of young people to take care of their bodies is easier now than in the past, because the internet is supplying an endless amount of information, whether good or bad, society is getting the message. Though youth will always be for the young, I won't stop looking for my physical being to heal. ACV however you classify it is smart and practical. Effects though being limited I have noticed better memory, more energy, better skin tone, and my hair and nails are growing faster. Started taking it 4 weeks ago, and I'm hooked!!

Jenn S. From Baltimore, Md USA

It is once again winter in Austin and my 56 yr-old dry skin is WAY better now as I am avoiding the foods I am allergic to and using more natural, less severe products. Here is what I now do after 3 years of extensive experimentation.

For daily body washing: (1) I smear coconut or olive oil (1/4 cup) everywhere on my body and face (not eyes). I let it stay on for 3-5 minutes in a warm bathroom. I then scrub my body with a DRY, white washcloth & a damp cotton pad for my face. (I buy cheap white cloths in bulk so that I can throw them away as they get filled with dirt, oil, and dead skin);

(2) I make a simi-thick past of baking soda and water that I handily scrub on my body (face lightly) while standing in the tub. I usually add my favorite ORGANIC scent to this. I rinse this off with very luke-warm water and finish off with a COLD shower. I use an organic, natural deodorant with no odor. Skin Results: Smooth, clean, moist, no longer itching or smelling, invigorated!

(3) Weekly Hair Cleaning: I make a watery baking soda/water cup and poor onto my wet scalp and hair. I scrub my scalp for about 3-5 minutes and smooth thru my hair. I rinse & towel dry. Then, I lightly spray throughout the hair a bottle mix of: 1/4tsp coconut oil to 1/2 cup hot water & a spritz of organic cologne. I let my hair dry naturally. During the week I rinse only with cold water. Results: Very fast hair growth, moistness, no itchy or smelly scalp.

3) Progress of Teeth & Gums: I floss & oil pull every night before bed I still have 2 pockets left but they are not worse. I recently started putting MOM [Milk of Magnesia] in the pockets before bed (as someone suggested) and they are lessening; gum is actually growing back! I lightly brush twice daily with baking soda and sea salt, then, I rinse my mouth with this mixture: 1 tsp. MOM & 1 tsp of Hydrogen peroxide, 2 drops mint oil. (If you have candida, it gets cheesy on the tongue and allows you to scrape it off) Results: Fresher Breath, stronger, brighter teeth and gums.

4) The Norm Daily Diet : 9oz Meat, 1 Fruit, Loads of cooked veggies and salads. WATER Only. I exercise 15 minutes M-Sat. I take 2tsps of ACV morning and bedtime. I eat 1 tsp. Of coconut oil & dash of cayenne pepper with breakfast or in tea. I take the anti-inflammatories Vit-C, A, Quercitin, Bromelin, Curcumin. I keep magnessium oil by my computer and occassionally spray it on my palms.

Results: I'm now within 50lbs of my goal weight. I feel sexy and energetic, fitting size 12-14 clothes rather than 18s-20s. My husband says I look like I'm 30 and now "gaurds" me when we go out.. I don't need my glasses with the computer anymore, just for small reading; my thinking is clearer and, as long as I don't eat my primary allergy/rash triggers (wheat, milk, corn, suger), my skin, hearing, sight, brain, energy, sugar, and mood are about 90% of what they were when I was a youngster. I do sometimes wonder why people (men and women) keep calling me sweety or sweetheart because I'm not THAT tiny and certainly not fragile, yet. :) That, laughingly aside, I'm feelin OKAY and will continue on the good path until I'm done in this life. See ya next year! Merry Christmas to you all and have a great New Year, discovering and enhancing your own path to a fit life. Peace For Us All!

Thank you HisJewel for this positive message reminding us to be kind and loving to others every day, not just on Valentine's Day! I am witnessing friends tailspin into madness from the never-ending negativity and nastiness in the news and on Facebook. No one is holding back anymore. One of my friends has gone off the deep end succumbing to fear. I got into a taxi yesterday and the taxi driver spewed nonstop about everything that is wrong with this country the whole ride. He wouldn't stop. No one has any sense of what's appropriate any more.

We need to focus on acts of kindness, joy and prayer to counteract the craziness taking over the country. Thank you for this.

My Secrets to Eternal Youthfulness

1. Do not smoke, drink, take any drugs, swear or have a negative or combatative personality. Be good in your habits and thinking. Live at peace with the world and yourself.

2. Eat a 100% healthy diet. This means a vegetarian or vegan diet, low to no salt, sugar, yeast. Eat alot of whole grains, nuts, seeds and legumes, fruits, veggies, soy products. Avoid foods you are allergic to, even slightly. Use only canola oil which has a very low level of saturated fats and drink a glass of water, herbal tea or juice a day.

3. Exercise regularly and moderately. I aim for 3 aerobic workouts for 20 minutes and 1 strength and weight bearing workout a week and 2 yoga or other stretching workouts a month.

4. Get plenty of rest, sleep and do not give in to stress. Take your time and value your privacy and space.

5. Have a spiritual base in your life. It can be anything positive like time spent with your children or pets, going to church, creating peaceful and life enriching environments, volunteering, praying or reading about religions. Connecting with the higher powers of love and giving and sharing help alot in this world and can aid and strengthen you.

6. Laugh, live, love and learn.

7. Take care of yourself inside and out. Aim for natural cures including massage, rest, water therapy, home and natural remedies, vitamins supplements. Use only organic, eco and cruelty free products and avoid chemicals and harsh ingredients such as fragrances.

Fountain of Youth-- I am 58 years old and I am still asked for an age ID when going into clubs. I have always looked much younger than I am - Here is what I have always done: * Never take drugs of any kind - no aspirin, no antibiotics, no alcohol, no smoking, This is most important. * I eat raw salads daily and use generous quantities of Apple Cider Vinegar - Organic - and Organic Olive Oil. Most of the food I consume is raw and occasionally I add a little cottage cheese or organic cheese in small amounts and about one time per month, I eat organic kefir or yogurt - The only cooked food I have is vegetable soup that I make from organic vegetables. I do NOT eat any grains, rice, beans etc. Everyone asks me where I get my protein. Apparently I don't need it.

* Still have not gone through menopause, my hair has no gray, my teeth are just like when I was young - I do yoga daily and callanetics and am very active physically. Most people I know are sick with all kinds of things and they run for a prescription immediately - this, I believe, was the biggest factor for me. Oh one more thing - I also use lots of fresh garlic daily in salads. This may sound difficult, but I find it extremely easy to live like this and cook so minimally. No grease in the kitchen! Valentina

This is not my personal remedy, but from a lady that is over 100 years old. She says she has lived so long because of her faith in God, 1 tsp of cod liver oil a day, and a clove of garlic swallowed whole a day. She said it must be swallowed whole so that you don't get the garlic smell in your mouth or skin. I haven't tried that part yet, but the cod liver oil makes me feel better.

GETTING READY FOR WINTER

HI U GOOD FOLKS DOIN,,,,,,,,,, sun's going down so you can't get your Vit D 3 except via a supplement. What most don't know is that Vit D is not a vitamin, but a hormone. So now you must ante up with a supplement. We stay in the sun, yet take at least 14,000 iu's a day year 'round. It is that important.

We stopped getting the flu shot many years ago. It's not the flu that we worry about with this shot. It is the mercury that kills your brain. Instead we start in Sept thru March getting a monthly blood protocol called UBI or ULTRAVIOLET BLOOD IRRADIATION.

https://riordanclinic.org/what-we-do/ultraviolet-blood-irradiation/

Do not pass this by lightly. Anti-biotics are almost worthless.

UBI could save your life and few know about it. The Germans discovered this in the 20's and it shut down in the '50's with the advent of anti-biotics.

Folks smartern the average still do it. Now you know.

ATS====ORH====

After 2 weeks of being a blob during the holidays: eating more than usual, not drinking my 2 apple cider vinegar & water glasses every day, and not exercising my usual 1 hour at the gym(hard cardio, light weights, core training), I can tell I have aged!! I can't believe it only took 2 weeks! The first week was okay, but I started to look more and more out of shape and yucky by the 2nd week. I did get out and walk every day, but it wasn't enough cardio I guess. My husband kept asking me if I was about to get my period because I looked so tired! My skin lost its healthy glow and the lines in my face deepened. I guess this was a good thing -- it tells me that the combination of exercise and apple cider vinegar helps me look a lot younger than my 45 years. If I had to give one up it would be the apple cider vinegar, but in conjunction with lots of exercise, it really packs a powerful anti aging punch. I am going to work on more raw food in my diet in 2009 and see what kind of a difference that makes.

I wish you all a very Happy New Year!

8/21/08 Aging thru Menopause

People always thought my father was our brother because he was blessed with great genetics, looking 10 - 15 years younger than his age and for many years I was the same.

However, when I turned 50, all sorts of aging began to happen. Menopause brought 30 lbs of extra weight, dry, flaky rashy skin, under-active thyroid and bloated stomach, itchy-smelly-flaky scalp, weak tearing nails, diabetes, tinitis, skin rashes, weeping eyes, joint pain, gingivitis with 2 deep gum pockets, hair falling out and not growing, losing hair and eyebrows, lethargy, moodiness, unexplained anger, dark eye circles, insomnia, night sweats, smelly body and breath and the list goes on... Needless to say people were calling me MAAAM and treating me like I was an unattractive old lady. I'm not so vain that I want to be noticed all the time but I certainly did not want to be ignored. Looking for natural skin cleansing remedies, I found your site. Whoa, what a FIND. I have stayed up late almost every night just reading all the testimonials. I have so far tried: VCO, Oil Pulling, and ACV. The results are fantastic: Silky skin, stronger teeth, hair, nails. No joint pain, lessening of tinnitis, no skin rashes, increased energy, body and breath smells great, blood suger stabilizing, losing goiter/thyroid neck, stomach is going down (my husband says), dark spots and eye circles gone, no mood swings, feel happier, lost 3 pounds, teeth whiter and firmer with pink gums (still working on the 2 pockets), scalp itch is receding and my skin looks AMAZINGLY young!--- all of this has happened within these first 10 days! I asked my husband to check out my skin because he knows I constantly battle face rashes and he said, "It looks wonderful with that makeup you have on". I was not wearing any! And guess what? I feel attractive, never mind what others feel, I'm not ignoring ME! 10 days I tell you!

Even as things are getting better, my eyes still weeped and were glazy and itched like the dickins, I didn't want to put anything on them except eye drops which only brought relief for about 30 minutes. So, today I applied ACV onto a cotton ball and lightly swiped my closed eyelids. OH MY GOD! Instant relief! I could even see better; things were not so fuzzy and the constant redness started disappearing; so, this is a work in progress.

Here's what I do internally: I oil-pull 10-15 minutes every morning and evening. I drink 2 TABLSP of ACV in a mug (8oz) of water morning and evening (thru a straw). Around noon, when my energy usually lags, I take 1 tablspoon of VCO. Interestingly, it cuts my appetite and I find myself eating out of habit, not hunger.

Here's what I do externally: After shower, I spray ACV and water onto my skin, let dry, then apply coconut oil lightly all over, then use a light cologne. I apply ACV with a cotton ball onto my face, let it dry, then dab and rub VCO with water on it. I wear no makeup except filling in my eyebrows (until they grow back), and apply lipstick on top of VCO. Each morning I wake up expecting to see a change-back and I don't. Thanks a whole bunch!