ANTI-AGING TEST RESULTS
HI U GOD FEARING FOLKS DOIN,,,,,,,,,, I worked hard all my life and accumulated a little jack and now spending it on health things. This test showed some good results and some not so good. The not so good were due to me not addressing the situation. The one's I addressed were right on the money and I want to share those with you so you do not have to spend any money on an Anti-aging doctor. So here goes.
My RBC Mg was 5.5 within the range 4.0-6.4. She gave me pat on the back for that test. So what did I do to get that number. Got back problems, so I spray my hands every morning with MgCl and wipe it on my fanny and lower back. Then I follow that up with DMSO to drive it into my hips. That's all I do. The cost is not a deal.
The next is a no brainer and that is Vit D3.
We take 21,000 iu's every morning and my test was 78 with a range of 20 -100. D3 is cheap, but you must buy quality. Do not use D-2 as that is synthetic and made by Big Pharma.
My Cardiovascular tests were out of the ball park and what do I do for that? Well, we eat lots of green veggies and little processed food, but we do what is the mantra of all who read EC and that is ACV. My HDL was 63 and LDL 103 with a 78 for Triglycerides. That ain't too bad for an 80 year old Redneck. I won't go into my deficiencies as I did not address them due to my back and AFIB. Hope this epistle has saved you some time and money.
We headed to the farm this weekend to plant muscadines, blackberries and blueberry plants that have bit the dust due to the cold snaps.
I have totally run out of spit.
I have tried ACV periodically, but the problem for me with a lot of natural health protocols is that I am actually really healthy. No allergies, no physical ailments, no weight problems. Sometimes I have a bout of moderate depression, but I think our society tends to promote the notion that we should be happy all the time, and I am at peace with my periods of melancholy--they have never interfered with my functioning and I embrace them and try to take advantage of the healing that comes from crying (tears actually have a different chemical make-up than other watery excretions, so you really are detoxing when you cry). It may well be that my willingness to accept my depression helps me heal faster, as I have noticed that when I fight anything, it becomes a bigger deal than it should be! So, in short, I have no real health issues, which means I never really know if something is or isn't working for me. I LOVE natural health, and I try things out all the time, but I never really feel better or worse--I generally feel good most of the time. So, I'm glad for that. It's quite lucky, as others in my family have to work hard to take care of themselves and suffer from inexplicable ailments that are often debilitating.
My younger brother is dealing with some severe kidney problems, and my sister struggles with allergies and thyroid issues. It's very sad, and I am grateful I've been given a lucky break (because I do not think it has anything to do with my own choices or lifestyle).
Anyway, long story short...ACV. I know it's got to be an amazing natural health supplement because my great-aunt just turned 101 and is still fully functioning. She'll be 102 in January. She drives, lives alone, chats on the phone when you call to say hello, STILL sends me and all of my cousins, aunts, and uncles a card every Christmas with 25 dollars, and even brings in some income from a small farm she lets out. The woman is sharp. People always ask her how she has managed to live so long and stay so healthy, and she attributes it unequivocally to Apple Cider Vinegar. She sips on it throughout the day in a glass of water. I don't know if she uses a straw, as I have heard it can deteriorate enamel (though she still has her own teeth! ). I am getting back into the habit of taking it daily--not because I need any remedy right now, but because I want to live to be 101! Or older! I should add that she didn't marry until her 40s, to a very gentle, sweet man who himself lived a full life until he died in his mid 90s. As a couple, they lived a simple life of gratitude and service, and I have never seen either of them rattled or less than fully present with whomever they were around. The stressors of day-to-day life that seem to affect all of us just didn't seem to bother them. Also, they had no children (! ) I personally feel this has to be part of the magic formula for her, but like I said, the apple cider vinegar is what has given her this extraordinary longevity, according to her. I thought I would share, in case, like myself, you don't really *need* any kind of cure right now but would like to continue living a high-quality life into your old age.