Cayenne Pepper Health Benefits: Unlocking Capsaicin's Power

Mix the cayenne pepper with tomato juice or vegetable juice. It goes down much easier than mixing it with water.

Thanks folks, I have backed off to 1/4 teaspoon of Cayenne in Hot Water with Manuka Honey to sweeten it. My BP is now 122/75 in the morning, my pulse about 60. I do not have the large spike in BP after taking the Cayenne and I am losing weight, have more energy and I really think my eyes are better(my computer screen seems sharper). I think you really need to start off small and build up, I would guess my 1/4 tsp is about right.

Cameron: pls take MUCH less! I take only a few grains and it's still helpful.

Hi Cameron, I got a fright the first time I took my bp (20mins) after taking cayenne as it was already raised and I had expected it to start to go down but found it was higher than before taking it. In about 2 hrs it was ok. I have tested it on 2 other occasions when my bp was normal before taking the cayenne and it rose a bit both times but within approx hour it was back to normal. I never had the dizzy feeling that you've had.

Make sure you have a good quality cayenne as some time back there were reports of colouring being added to some cayenne batches. If you have some tabasco sauce add a few drops to water and see how you go with that.

I have started taking Cayenne Pepper, I do not know the strength and have a question for some one who knows a bit about it.

I am taking 1/2 a tsp in hot water, straight after taking it my Blood Pressure is going to 150 90 and my pulse over 90. It varies but I am very concerned, I feel dizzy as I write this and and will take my blood pressure again then go and lie down.

Can anyone tell me if this is typical, does it stop some time after getting used to taking it?

My normal BP is 127/75 and pulse between 64 and 72.

I did a good bit of research on the Cayenne treatments before getting it for myself and told my wife about it and she trusted me enough to say she would give it a try also.

Listen up folks, she is 73 on blood pressure medicine and arthritis pain pills for lower back pain which got so bad she would sit on the couch to watch tv and use a heating pad. The pain was so bad sometimes after being on her feet for awhile she would go to tears and it seemed to take hours for the pain pills to work.

I told her not to take the blood pressure medicine while trying cayenne because it may be unsafe. Within 24 hours the pain was gone with no pills, her blood pressure which was causing her bad headaches every afternoon is still as good as it was with the medicine and no headaches. She has lost 11 pounds in just over a week her energy level us up also.

She has had stomach problems all her life and hasn't needed any antacids since she started on the treatment just a little burning in her throat which was expect from it and she takes another drink of water and it goes away. She sleeps great and gets plenty of exercise going to the bathroom from all the water she drinks.

Folks, she has motion sickness and yesterday she forgot to take her pills before we took a trip from Ga. to Kentucky to visit relatives on winding mountains roads part way and didn't have a single problem even though she normally throws up and gets sick to the point sometimes of throwing up foam when her stomach gets empty.

We are on well water where we live but I have read how bad fluoride is for you since it's toxic, look on the back of your tooth paste it says if swallowed go to the emergency room so if it's in your water what do you think.

Use room temperature spring water at least, I can't tell you how much better she has gotten in just a week.

Ray

I agree with the one comment just take it like you're supposed to. I take a teaspoon 90.000 units with water or v8... Hot sauce in a bottle has sodium. (as does v8) anyway as the saying goes, don't be sissy, take it like a man.

Cayenne is a stimulant. Don't take it too late in the day or it may keep you up all night.

I was taking shark liver oil for about 7 months but have stopped as I believe it caused me watery eyes, but I do believe it helped me with low neutrophils. I also take AHCC which I believe has helped me tremendously. I also have a glass of honey with garlic every morning and I believe that has helped me as well for low neutrophils...

Thank you for this wonderful recipe. This drink is really great and effective. It tastes very good with spinach and bananas. Has brought my inflammation down and has a cleansing effect too. Love it.

I read where everyone is mixing with drinks etc, trying to kill the heat and taste or taking pills. I just cover my food with cayenne and love it. You get used to the heat very quickly and I use it at every meal, at least a teaspoon if not tablespoon, it's great in latte, red beer etc. If anything I over use it but I feel great, I always have a shaker of this pepper handy in my car, my suitcase, at work and camping.

The last 4 times I took 1/4 teaspoon of cayenne pepper in a cup of warm water I vomited 3 times and one time I did not vomit. Why? Walter

My dad used to mix 1/4 - 1/2 teaspoon cayenne pepper in home-made buttermilk, drink it after meals everyday as long as I can remember. He said he was cured of peptic ulcer, ringing in ears, indigestion, gas problems and something else I forgot. He died a healthy 67 yr old from an auto accident. I have been sprinkling it on my food every day for about a year now and have had no colds. When I stopped for a few weeks while traveling I had terrible problem with swollen feet so I noticed as soon as I began taking the CP swelling was gone. An 86 yr old friend of mine swears by it for candida, circulation, eczema and her good vision. She has taken capsules for past 20 yrs. I have taken turmeric with warm milk for acid reflux and it has worked wonders.

It could be that you are exercising too late and your body is still reved up... However you can go the alternative way and take a sleep supplement like melatonin or you could go to bed an hour early to relax your mind so you can dose off naturaly I would take a hot bath with Lavendar before I went to bed...

Or another simple thing you could drink tart cherry juice it has natural melatonin in it I would add a little water and 1/4 tsp of vanilla... I hope this helps...!!!

I have been taking two capsule of Cayenne pepper which I prepare myself. A day for 6 months, I usally eat a bowl of noodles to keep the stomach from burning, The only side affects I have noticed is a hot sweating feeling, sometimes my lips burn a little, I am 69 years old and work every day, I feel much younger.

BETTER BUT WITH SIDE EFFECTS

I know that the cayanne can be upsetting to those who first take it.... But read the book Left for Dead by Dick Quinn and it is amazing the results.....

I've taken it as a supplement for years and once I took 2 pills 180 heat units and it dilated every thing so much that I had to lie on the bed and felt sick. So that's not what I ever did again...

Take a pill with food and you will feel a warmth come over you but not any discomfort.

I ingest cayenne through a tasty blended drink I call Bill's Spice Juice:

• 1 whole lemon and/or lime
• 1 tray of ice
• Orange Juice (or orange concentrate)
• 1 tsp Cayenne
• 1-2 tsp powdered ginger
• water
• Blend till smoothOptional delicious variations to the above recipe add: spinach and banana or berry jam or frozen berries.

  The addition of powered ginger and jam alters the drink in a tropical manner. I find this drink so tasty, I can't wait to come home to drink it. I've been drinking it since June 2011 and I noticed (on August 14) that my tendon & joint pain I've suffered with for four years now has vanished.

Thank you Helpyourself from Houston for clearing up the confusion regarding tabasco sauce and the cayenne pepper drops. I'll have to pick up that tiny bottle of tabasco next time I go shopping and try your recipe. I'm so glad it has only three ingredients and no preservatives. Cheers! Bess

About Tabasco recipe...
By taper off I mean follow the recipe for a few weeks, cut back to once per week and then stop and take as needed. Everything in moderation. That's how I do it. Don't want to burn my intestines or anything else and when I need it my body reacts to it in a positive way.

I will try to clear up the confusion about Tabasco or cayenne pepper drops. Tabasco only has three ingredients: distilled vinegar, red pepper and salt. Other brands have many things added, don't like preservatives etc. Tabasco website lists cayenne pepper as the red pepper. I have tried others and the effect is not the same.

Again, the recipe is 20 drops of Tabasco in 4 oz. of water, a couple times a week, taper off and use as needed. Benefits are numerous.

Hi Francisca - I was wondering about that too. I used to be able to get cayenne tincture at the health food store but since moving to Calgary, I haven't found any. I know Dr. Schulze is a famous brand (there are Web sites that tell you how to make it using his methods which is a bit different from other, more simple, methods such as http://www.unhinderedliving.com/homemademed.html). I would prefer to buy it already made - just my preference. Good luck in finding what works for you. Cheers, Bess

Blanche - The original poster cited Tabasco sauce as what they used for their results.

Blanche, you got me all mixed up now! What we need is the answer from the person who came up with the idea of using Cayenne pepper drops for health purposes. It is a pity this site still hasn't the possibility to contact the people concerned and get the answers we need. Also a pity that people aren't more precise about the treatments they purpose because this way one doesn't know what to do or can even do the wrong thing. Let's hope the person comes back and answers our questions!

Not trying to be picky, but cayenne pepper is different than tabasco pepper they make the famous sauce with. (just down the road from me. ) It may or may not matter though.

Just one more question, sorry but what do you mean by Taper Off? Not an expression we use over here so I am not sure of the meaning. I looked online and it seems to mean "decrease" so do you mean that with the time one add less Tabasco drops?

Thanks, I thought you meant some kind of Cayenne drops from the pharmacy or something.

They don't sell Tabasco sauce in France?? They must. It's been around forever and ever.

Cayenne pepper drops? Where do you buy that? Here we only have it in powder!

This stuff is amazing, Cayenne pepper. I have recommended this recipe to people with sinus, headaches, depression, empysema, sore throat, nausea, bacteria, coughing, toothache, and more... Try 20 drops of cayenne pepper (only use the Original Tabasco brand) in 4 oz. of water a couple times per week. Taper off, then take as needed.

Also, have a friend that took this for asbestosis and he swears by it.

Another friend takes this to sleep and quit taking his meds, say he doesn't need them. Cayenne is also an anti-inflammatory agent and is also an expectorant, good for the lungs and the blood.

I have neutropenia (low neutrophils), I have read on this forum that shark liver oil and lithium help, has anyone experienced and positive inreases.... PLEASE any advice would be helpful.....

I have figured out a VERY POWERFUL anti-inflammatory that works almost instantly. I take 1/2 teaspoon of Cayenne pepper in the mouth. Wait until the sensations start then swallow. Then I wait 2-5 minutes until I feel the burning all over my mouth and know that it is working. Then I take the following:

- Fresh Garlic

- Fresh Ginger

- 1-2 Ginger Capsules

- 1-2 Turmeric Capsules (high quality brand)

- Fresh Rosemary

- EVOO 1/2 ounce

I swallow this all at once and literally within 1-5 minutes the inflammation goes down. I can feel the muscle inflammation getting the effects of this combo. I heard that Cayenne is amazing for distributing herbal potency to where it needs to go. It quickly circulates the blood and I believe the "powers" of the turmeric, garlic, and rosemary all get going.

It has really helped me out with IMMEDIATE relief of serious inflammation more than any one by themselves or prescription drugs or NSAIDs or anything. If you want added benefit take a hot/warm water moist towel and put it on the area that needs inflammation reduction.

AMAZING!

I had a heart attack on 1/27/2008 in the early hours which is typical as is having a stroke or heart attack in cold climates more often. I woke up soaking wet with pain in my chest and left wrist, it didn't take long to realize what was going on. I got online and checked in here to see what other people did for a heart attack and found cayenne was the key.

So I took a teaspoon of cayenne pepper in a glass of room temp. Water (use warm water if you can) and around 5 minutes later I took it again. I then went and took a shower, got dressed and woke my wife up about 3 hours after I woke up. We then drove to the hospital where I got my only helicopter ride, they were acting like it was a big deal and time was of the essence but I felt otherwise. Anyway after a week in the hospital I realized I could of just stayed home. I had no surgery, no stents put in and am on no drugs for proffit. We take vitamins, fish oil, iodine/iodide, use full spectrum salt and eat organic whenever possible. I have never suffered from one episode of angina either. I also had low cholesteral which most heart attack victims have so DO NOT buy into you needing statins, they put me on them for three days till I got home and threw them in the trash. They will damage your body and not help you live one day longer.

God bless you all.

I have been drinking 1/4 teaspoon of organic cayenne pepper (30K) once a day for the past two days. My stomach is fine and I feel great after drinking it. Although, for the past two nights I have been unable to sleep. My mind doesn't seem to shut down. Everything that I read states that cayenne should augment my sleep. Does anyone know why I am experiencing this side effect?

Hi Kelly,
Don't use cayenne pepper from a grocery store. Odds are it has been irradiated to kill bacteria, etc. Then it is useless... Except as a spice. All the nutrition has been destroyed, like when you microwave food... Most of the value in the food is destroyed. You need to buy organic cayenne pepper. Check out this site, it will be very helpful:

www.cayennepepper.info

Good Luck, William