Cayenne Pepper
Natural Remedies

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Cayenne Health Benefits and Optimal Dosage For Best Results

Painful Feet

1 User Review
5 star (1) 
  100%


Posted by Richard (Winston Salem, North Carolina) on 06/23/2008
5 out of 5 stars

cayenne pepper rememdies: cayenne pepper foot baths will completely cure painful feet, although if you continue to work on hard floors the cure might need to be repeated every so often.

Also, cayenne pepper does wonders on hemorrhoids when mixed with an otc ointment (not vaseline). go very light on this one and be ready to wash it off yourself if you cant stand the burning. i've also tried cayenne pepper in a vaseline salve that i made on the cookstove that completely cured the bursitis in my shoulder.


Prevents Colds and Flu

1 User Review
5 star (1) 
  100%


Posted by Barbara (Baltimore, MD) on 12/26/2007
5 out of 5 stars

From infancy through childhood, teenage years, young and middle adulthood I have always been blessed with excellent health -- with one exception: I suffered from one cold and sore throat after another.

While none ever progressed to pneumonia, I would recover from one and then two weeks later feel the start of the next cold. Yet I have never smoked and have had excellent health habits.

For whatever reason, about 15 years ago I started to take 2-4 cayenne pepper capsules a day. A miracle occurred. Since then, I rarely contract a cold -- maybe one a year and not as severe as the ones I used to experience.

I can't laud the properties of cayenne enough. Be sure to swallow the capsule with enough liquid and you'll have no uncomfortable effect.


Prostate

1 User Review
5 star (1) 
  100%


Posted by Nick (Johannesburg, South Africa, Gauteng South Africa) on 02/19/2009
5 out of 5 stars

One week before I turned 40 I became very ill- flue like symptoms. Docter told me I had prostrate problems. Since then, urinating wasn't what it use to be! 2 years ago I met this friend who only took natural medicines, and she recommended Cayenne Pepper. I've been taking it in powder form -3x per day with luke warm water- and I can honestly say i pee like a 30 year old!


Puffy Eyes

1 User Review
5 star (1) 
  100%


Posted by Elizabeth (USA) on 10/08/2006
5 out of 5 stars

I have been on a regimen of 2 tbls of ACV and 1 tbls of blackstrap molasses 2x's a day for about 4 months now. I've just recently in the last month added 1/2 tsp of cayenne (1 tsp/day total) to my ACV and chase it with a glass of water. I read on your site that cayenne helps circulation and that was the primary reason I started adding it to my ACV. Before that I would cook with it and added it to my food everyday as I really like hot food. Well, I was pleasantly surprised with what happen next... The puffiness around my eyes (due to some kind of allergies food or airborne I'm guessing) and face is COMPLETELY gone! No kidding! I have a healthy glow to me now and the puffiness around my eyes that would make me look tired all the time, has vanished. The next thing I noticed is that my sinus' are clear, the dull sinus headache that I lived with for so long is gone and I can breath through my nose at night. As a result I think I'm getting more oxygen to my brain and body now and I definitely feel much more clear headed. I had no idea how much congestion was in my sinus' that I had just learned to live with. After ingesting a teaspoon a day for about a month, although results came within a couple of days, I look and feel so much better. The only thing I can attribute to the changes to is the cayenne. Thank you so much for posting this remedy. Makes me want to kiss you guys right on the lips! SMACK!


Sinus Congestion

2 User Reviews
5 star (2) 
  100%


Posted by Dan (Austin, Texas, Usa) on 11/06/2010
5 out of 5 stars

First of all, I love the site. Browsing through here has definitely helped my overall health and wellness and definitely cured a few ailments over the past few years. Next I would like to say that the most unpleasant feeling in the world for me is nasal congestion. I absolutely hate it when my nose is plugged.

One day, I awoke and couldn't breathe through my nose at all. Unfortunately it stayed like this all day. I headed to Earth Clinic where I found the suggestion to snort some cayenne. I could hear my mother's voice in my head questioning whether this was really such a good idea. I didn't listen to mother, and used the "it sounds the most extreme and must therefore work the best" logic. I started off by taking about 1/4tbs of cayenne and split it into two separate piles on my right and left index fingers, prayed to every religious figure I could think of, and snorted as hard as I could, one index finger into each nostril. At first it burned. I told myself to man up and deal with it and it will be fine. Then, it blazed. My eyes were watering attempting to put out the fire that was now in my nasal passages. Being the genius that I am, I attempted to wipe the tears with my hands. Turns out there was still cayenne the fingers I used to wipe my eyes. I've been poked in the eye, punched in the eye, spit in the eye, kicked in the eye, scratched in the eye--none of which compared to what I was experiencing. Frantically trying to rinse my eyes out to ease the pain and gulping down milk as the blaze had gone down the back of my throat I had nearly given up hope. I was convinced my eyes were ready to fall out and I had destroyed what was left of my sinuses. Ready to end it all I headed to get my rifle (or possibly some whiskey) when I took a deep breath through my nose. Sweet clarity. Sweet, sweet nasal clarity.


Sinus Congestion
Posted by Ray (VA)
5 out of 5 stars

Any time I am stuffed up, I add a little cayenne powder to my food and instantly my sinuses clear up! I also add cayenne to apple cider vinegar and water... that too is another good remedy for sinus congestion.


Sinus Infections

1 User Review
5 star (1) 
  100%


Posted by Vania (Clarksville, Tn) on 08/29/2010
5 out of 5 stars

I live in Middle Tennessee, so I suffer from chronic sinusitis and sinus infections, which trigger asthma attacks and Acute Asthmatic Bronchitis. This spring (2010), I was desperate for relief (I never want to get Acute Asthmatic Bronchitis again! ), so I tried a nasal spray which contains Capsaicin pepper. It is found in the Nasal Spray section in drugstores. The label warns that you will feel a "strong sensation" on initial use. This is true. I have put off using it at times, for fear of the strong burning sensation in my sinus cavities. So then I will get a mild infection. But when I use it, it is amazing. Sweet relief! The price is off-putting, at nearly $15.00, but it lasts me several months. And I have not had a severe sinus infection since I started using it.


Sluggish Digestion

1 User Review
5 star (1) 
  100%


Posted by Vee (Sheridan, Wy, Usa) on 09/22/2014
5 out of 5 stars

Cayenne Pepper helps my sluggish digestion. I have episodes that last for weeks sometimes where it seems as if my digestive system just stops. It causes tremendous stomach discomfort in the middle of the night, no matter how many hours it has been since I last ate (the problem is exacerbated by laying down). So, needless to say, I have many sleepless nights being awakened by a burning, bloated stomach. Lately I have been taking 1 capsule of 100,000 Heat Units Cayenne pepper after my last meal. From things that I have read, I decided to open the capsule and put half in a small glass of warm water with honey, then swallow the half-filled capsule. It has done wonders for my stomach discomfort and has allowed me to have very restful sleep. I believe it is helping the digestion process. I really don't know what my digestive problem is, but the cayenne pepper makes my stomach feel great and actually normal for a change.

ADVICE WHEN DRINKING CAYENNE PEPPER POWDER IN WATER: do not inhale as your bring the glass to your mouth unless you want to really clean out your sinuses! Cheers to all who are taking charge of their own, and their loved ones, health.


Sore Throat

7 User Reviews
5 star (7) 
  100%


Posted by Fey (Hilo, Hawaii) on 09/16/2010
5 out of 5 stars

Hi I am a nobody college student. I have had a sore throat for two days and it has been hurting like none other. Web Md suggests warm salt water and that will last you some 5 minuets. Google pointed me here. CAYENNE pepper mixed with warm water and gargled appears to be the top pick and it is for a reason. 2 minuets after the taste of pepper left my mouth I was so much better. Try it, it works so well.


Sore Throat
Posted by Peggy (Blairsville, GA) on 05/29/2009
5 out of 5 stars

I had a horrible sore throat and read on EC about using cayenne pepper. I actually had some of the full peppers. I got of cup of water, 3 chicken boullion cubes, and a couple of the peppers and heated it up in the microwave and drank this. It gave me immediate relief. Tasted like chicken soup (HOT!!) It did burn a little but a soothing kind of burn. I have told everybody about this. I know you can use Hot sauce, but I wanted to use the pepper pods. Thanks to EC and everyone that is trying to use herbal, natural remedies.


Sore Throat
Posted by Dan Rodriguez (Clarksville, TN) on 04/16/2009
5 out of 5 stars

Cayenne Pepper is the man!!!!!!!!! I love it. I drink it as a tea on a daily basis. When I have sore throat, I mixed it with H2O2 and salt and gargle with it. It kills anything that is not supposed to be there. I've got so used to it that I can actually placed it on my tongue and swallow it like candy powder. ( Don't try this with large amounts at first, you'll get a good burn) It is awesome.


Sore Throat
Posted by Patrick (Conowingo, Maryland) on 07/17/2007
5 out of 5 stars

Hello, I've been visiting your site for a while, but I would like to be added to the "YEA'S" on a few home remedies.

Cayenne Pepper for Sore Throat. This is how I first found your site. Nothing is worse than a sore throat, last year I had a killer sore throat with no other symptoms. After reading about cayenne pepper I decided to gargle it. Gargling a teaspoon of cayenne pepper in about 6 oz of warm water every couple of hours did a great job of healing my sore throat really quickly. However it was really nasty and made me dry heave a couple times. I just discovered a new sore throat yesterday. This time I am simply warming up about a cup of water in the microwave, adding some honey for taste, and dashing in a good amount of cayenne pepper (3-4 dashes). I am not gargling with it, because I'm just not good at gargling, So I let each sip sit in the back of my mouth a bit and then I swallow it. It actually taste pretty good. It's like tea with a little kick!

Apple Cider Vinegar for Acne. My wife has always had trouble spots for acne right on her cheek next to her ears. Apple Cider Vinegar is the only thing that has had a real effect. She applies it once or twice a day, with a cotton ball. Great results. We also just received Apple Cider Vinegar capsule that we can take to avoid drinking it. They are available at GNC, but we order them online for cheaper.

Apple Cider Vinegar for Sunburn. I recently went boating and got sunburn on both my ankles from sitting funny. When I got home both ankles seemed to have about the same amount of burn, however the right ankle was hurting me slightly more at the time. I decided to try an experiment. I applied Apple Cider Vinegar to only my right ankle and left the left ankle untreated. I simply applied Apple cider vinegar with a Cotton ball 2 or 3 times a day. After the first night, my right ankle was in a great deal less pain than my left ankle. I kept applying it to my right ankle and by the second day there was no pain at all, while my left ankle was severely painful and sensitive to touch. I stopped applying apple cider vinegar to my right ankle after about 3 days because it just didn't hurt. My left ankle continued to hurt until day 7 when it the skin started peeling. The skin on my right ankle did not start peeling until day 9. Everyone should try this to convince themselves that Apple Cider Vinegar really works!


Sore Throat
Posted by Stacee (Rexburg, ID) on 01/17/2007
5 out of 5 stars

Wow! This works so well! I have spent the last 4 days in be with strep that even antibiotics hadn't seemed to help. I was taking everything I could think of to make it go away. My throat remained swollen and painful. After not being able to crawl out of bed for 4 days I drug myself to the computer and found this site.I tried your cayenne pepper remedy and it was instant relief! THANK YOU!!!!!!!!! I can actually swallow now with out feeling like my head will explode. After not getting any sleep because of the pain I am looking forward to getting a full night of sleep. Thanks again for the great cure! PS the cayenne also worked on the migraine that I have had along with the strep, so I had 2 cures for the price of one!


Sore Throat
Posted by Kendall (Atlantic, IA) on 03/03/2006
5 out of 5 stars

This worked great, i could feel the difference within ten minutes of my first time gargling.


Sore Throat
Posted by Edwin (Brooklyn, NY)
5 out of 5 stars

I tried gargling 1 tbls of cayenne pepper with very warm water for about 10 min straight and it helped me so much with my sore throat and cough.



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