Cayenne Pepper
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Cayenne Health Benefits and Optimal Dosage For Best Results

Cayenne Recipes
Posted by Ms (Cville, Ky) on 07/21/2013

I've just started using the cayenne powder/spice today. After trying 1 teaspoon in warm water, I'm gonna take a lesson from the Aztecs and start drinking mine in Hot Cocoa. This way I'll be able to look forward to it everyday cuz I LOOOOOOOVE CHOCOLATE!!! I found my cayenne at the Amish store, so it should be fine. The Amish are very smart about what they put in their bodies. Evidently, the Aztecs were pretty smart people also. Hope this helps someone. Big thanks to everyone on this site that's continually helpin' me : )


Cayenne Tips
Posted by Gavin (Manganui, Northland, New Zealand) on 05/06/2013
5 out of 5 stars

Cayenne I always use the stuff from the spice isle at the supermarket. Otherwise you could grow some in pots.


Cayenne Side Effects
Posted by Liz (Boston, Massachusetts) on 04/11/2013

Pick up some empty gelatin capsules (very easy to find both online or at your local Vitamin Shoppe), fill them with the cayenne powder, then take the capsule(s) with water after a meal.

There are companies that sell cayenne capsules but I have always preferred making my own so that I know what's in them.


Cayenne Side Effects
Posted by Mmsg (Somewhere, Europe) on 04/11/2013

Mario: 1. Maybe you don't need it anymore. 2. Maybe you need smaller doses now. 3. If none of the above, you can put it in capsules.


Cayenne Side Effects
Posted by Mario (Dallas Tx, Texas U.s) on 04/10/2013
0 out of 5 stars

I have been using cayenne pepper for a few months but I have to stop because it causes throat irritation. I like to continue using it, BUT I do not know how to minimize the condition. Any suggestion, will be appreciated.

Heart Issues
Posted by Bill (San Fernando, Philippinesla Union) on 03/15/2013

Hi Mark... Your father fainted probably because of the low blood pressure caused by the cayenne.


Heart Issues
Posted by Mark (Newton Abbot, Devon, Uk) on 03/14/2013

Just a quick update with regards my father in law who had the stroke after starting on cayenne pepper (originally the ambulance staff suggested a stroke)

A week or so after my first warning post my father in law had another stroke/funny turn!, but according to the attending Dr he only fainted (on both occasions) and did not have a stroke, it makes me think the pepper lowered his already normal blood pressure even more or at the very least caused some form of extreme light headedness, this happened upon waking in the morning on both occasions. Anyhow he is recovering pretty well all things considered, he still takes a little pepper daily and he can now walk again, albeit a little wobbly.


Where to Find: Uk
Posted by Ed2010 (Oakville, Canada) on 03/11/2013

Hi Jo, store bought cayenne pepper is more superior than capsules. Or you can try to get it from an Indian grocery store. It will be labelled as CHILLI POWDER and comes in 100gm, 200gms packet. Will not be more than 1 pound.


Where to Find: Uk
Posted by Jo (Surrey, England) on 03/11/2013

Hello, does anybody know of a good supplier of Cayenne Pepper in the UK?

I am currently using supermarket bought cayenne pepper which I don't suppose is the greatest quality. I take a teaspoonful in a cup of hot water mixed with the juice of half a lemon every morning. I'm hoping this might help clear any blockages around the heart. I don't know if I actually have any blockages but I guess that prevention is better than cure.

Any help would be appreciated. Thanks.

Liquid Cayenne
Posted by Jerry (Davis, Il) on 02/04/2013

I'm looking for liquid cayenne 250,000 heat units.

Cayenne Side Effects
Posted by Nicole (Melbourne, Australia) on 01/23/2013
0 out of 5 stars

Hi Walter, The same thing happened to me today I took 1/4 teaspoon with a glass of water and felt like I was about to vomit so I quickly ran and got a glass of water and the feeling soon went away. Perhaps the cayenne pepper is too strong for our bodies, everyone is diferent and I am a new to eating hot spicey food so if you're the same then I guess that's why it's happening. I'm going to post and ask a few questions and hopefully someone will give us an answer soon enough and good luck.


Hemorrhaging
Posted by Cate (Sacramento, California) on 12/18/2012
5 out of 5 stars

Deeper research yet would show that Cayenne is a blood thinner UNTIL oxygen comes into the equation. Once that happens coagulation is the opposing result. I could get very scientific in my explanation but for those of you confused as to how it can accomplish both, study harder yet...


Heart Issues
Posted by Kathy (Ontario, Nv) on 11/01/2012

The same thing happened to my mother in law. I gave her tea with 1/4 tsp of cayenne pepper and ACV and 15 minutes later she had a stroke! She is OK now but I felt and still do feel very badly.


Cayenne Tips
Posted by Teelight (Toronto) on 10/31/2012

Cristy I got the same exact reaction also after swallowing the cayenne capsules. 15min after taking, I started sweating buckets (yay! That part's ok) and debilitating stomach pain (not ok -- at all). But the episode passed after about 10 min. I came on here looking for answers and it makes sense that digestion begins in the mouth and our stomachs need a warning signal for spicy substances. No more hiding the cayenne in capsules, I shall open them up and dissolve in water. This makes much more sense, and seems to be the solution, thanks a bunch.


Heart Issues
Posted by Mark (Newton Abbot, Devon Uk) on 10/31/2012
1 out of 5 stars

Warning

CAYENNE PEPPER WARNING- My 80 year old father in law recently had neck surgery to replace 2 discs that had trapped his nerves, he was becoming paralysed, he lost his bladder control and had to have a bag and catheter fitted, on removal the doc notice that his prostrate was hard and enlarged, We recommended that he start on cayenne pepper slowly and build up over a few weeks, the hope is that pepper should improve his blood circulation which will help his nerves heal quicker as well as de-clog his prostrate that was probably blocked from the catheter and poor flow, well he loves curry and all things hot so took quite a lot from the start, after 10 days or so my wife received a phone call from her mother saying her father had had a stroke! He was ok but it had set his recovery back (from nerve damage) a few weeks, when I quizzed him about the pepper he confessed to liking it and taking a lot more than suggested, (more than ½ tsp. 2 x daily) he just can't taste it like most do! It was a pretty hot one too, not a cheap store bought.

Any how, he has had 2 heart attacks and a quadruple bypass many , many years ago ( even though he is has never smoked and was a keen athlete! ) I suspect he is a little clogged up and the pepper acted to unblock him just a little too quickly removing all sorts of nasty stuff from his arteries and possible causing the stroke? he has resumed the pepper but at a pinch daily with the aim of increasing slowly over the weeks, fingers crossed this time, ironically cayenne is touted to stop strokes!

The lesson here is if you are just starting on cayenne pepper don't take the whole jar in one go! Build up slowly- its powerful stuff!


Ulcers
Posted by Mark (Newton Abbot, Devon, Uk) on 10/31/2012
5 out of 5 stars

Cayenne does indeed heal ulcers.

Mine were caused after injuring my back and taking ibuprofen, the ulcers came on a few months after them. I tried cabbage, pine nut oil, oats etc. etc., these things helped a little but none of them were able to get me back to my previous perfect health.

At first I was a little unsure about taking cayenne as I thought it wold burn and make things far worse, but this turned out not to be the case,

The little jar of shop bought cayenne had been sat in the spice cupboard beckoning me for weeks, eventually, after months of ulcer discomfort I was forced to act, I only took about an 1/8 tsp. 2 -3 times daily.

I noticed improvements after day 1, about a week or 10 days later my pain and discomfort had all gone and has never returned.

I still take a pinch daily for its health benefits, it also cured my coccyx pain after my back injury.


Mood Enhancer
Posted by Bow Rain (Portland, Oregon) on 10/18/2012
5 out of 5 stars

I've been having the same experience for about 10 days now. I started taking cayenne to help me knick some "under the weather" feelings that were going around the office. Coworkers were feverish, phlegmy, etc and I wanted no part of it. Goodness me, my mood has gone through the roof! I seriously went to journal today because I don't remember any of the things I was so upset about, ha. It's like the pattern of inconsistent moods has been completely interrupted... My mind just doesn't go there. I don't suffer from depression but I haven't felt this consistently jovial and energetic outside of times when I was working out every single day. It's fantastic and I feel so alert and even-keeled.


Wounds
Posted by Lisa (Vancouver, Wa) on 09/27/2012
5 out of 5 stars

Praise God 4 Cayenne Pepper... I accidently cut a 1/4"W x 1/2"L chunk out of my pinky... Without constriction it steadily Bled & wouldn't stop... Even 18 hours later.

I took 3 450mg 40,000HU CP capsules... Checked 1 hour later & It Stopped... Saved me $400 at urgent care!!

Now I just have to figure out how 2 get the bandage unstuck from the wound & find some "pixie Dust" to regrow my finger...


Ulcers
Posted by Sam (Portland, Oregon) on 07/03/2012

Absolutly true! Cayenne pepper does heal ulcers. As does Manuka honey and sea- buckthorn oil (the real one).


Ulcers
Posted by Gareth Arthur (Northampton, United Kingdom) on 07/02/2012
5 out of 5 stars

Great site EarthClinic, what about a must have box of basics that every house should have and a list of wholesome foods to compliment them, when required they would hopefully be at hand, ie. Cayenne pepper, acv, garlic, manuka etc. Nb. My own yea! Was cayenne pepper sorting a tummy ulcer in3 weeks, no antibiotics needed, wow! Thanks to your goodselves and reader input. Gareth, northants uk

Concussions
Posted by Cayenne619 (San Diego, Ca, San Diego) on 05/25/2012
5 out of 5 stars

I been using the cayenne brand from Smart & Final. Which is a deep dark red cayenne 2 to 3 times a day for 4 years.

My goals is not only for health benefits but to block the sciatic pain used to have from (shoulder & hip) old dislocations.

The reason writing this is April 17, 2012 was involved in an electric skateboard accident. I am 48 years old and was not wearing a helmet. I hit my head at 24 mph. I hit my head 2 more times while trying to stabilize myself before EMT arrived. Yes, I know not very bright without a helmet.

The hospital did a CT Scan there was no blood on the brain. I received 5 stitches in eyebrow, sprain my wrist and took a layer skin off my shoulder underneath my shirt.

My shoulder healed in 2 weeks complete with a new tan, my wrist healed in 5 weeks, you can't even see the stitches in my eyebrow. I didn't even get a black eye at all. I had a little dizziness for about my last 3 weeks with nausea and feeling of wanting to vomit.

I upped my dosage of cayenne along with 2 plain aspirin twice a day. Today, 5 weeks later had a severe headache located on the lower back part of my head that lasted 2 to 3 minutes. Afterwards my dizziness had completely vanished.

I feel 99% healed from my post concussion accident in 5 weeks. I believe it was cayenne powder for my speedy recovery for my traumatic state.

Cayenne Tips
Posted by Kim (Houston, Tx) on 05/16/2012

Cristy, you crack me up with your 3 oz of beer! From one Texas chick to another - YOU GO GIRL!!!


Cayenne Recipes
Posted by Belady (Somewhere In, Or) on 05/14/2012
5 out of 5 stars

Adding another tsp of turmeric makes for additional wellness..


Multiple Cures
Posted by Nightfire (Danville, Illinois, United States) on 03/10/2012
5 out of 5 stars

I have grown accustomed to taking cayenne so decided to try the lemon, cayenne drink 'before' eating anything this morning and

WOW not only did it ENERGIZE me, when I went to eat breakfast I only ate a third about what I would usually eat AND an hour later still NOT hungry and still energized.

ALSO *ha ha* I found out yesterday when I took my lemon cayenne drink in warm water religiously through the day and got on my stay ball (actually on this site for a long period... Can't help it I'm aging backwards and 'hooked') that my shoulder which usually aches horribly (had torn the muscles in both left and right some years ago and never felt right since)

HAD NOT GIVEN ME ANY PROBLEMS, I had only sat in a normal chair to eat dinner... Curbs appetite, pain reliever, energizer (also a never ending list haha, glad I'm half Mexican and love HOT spices)... No downfalls I'm aware of, better and cheaper then any 'Energy drink' out there (but don't keep me up at night : )

Enjoy!


Cayenne Tips
Posted by Jake (Raliegh, Nc) on 02/17/2012
5 out of 5 stars

Mix the cayenne pepper with tomato juice or vegetable juice. It goes down much easier than mixing it with water.


Cayenne Pepper Side Effects
Posted by Cameron (Brisbane, Qld, Australia) on 02/10/2012

Thanks folks, I have backed off to 1/4 teaspoon of Cayenne in Hot Water with Manuka Honey to sweeten it. My BP is now 122/75 in the morning, my pulse about 60. I do not have the large spike in BP after taking the Cayenne and I am losing weight, have more energy and I really think my eyes are better(my computer screen seems sharper). I think you really need to start off small and build up, I would guess my 1/4 tsp is about right.


Cayenne Pepper Side Effects
Posted by Mmsg (Somewhere, Europe) on 02/06/2012

Cameron: pls take MUCH less! I take only a few grains and it's still helpful.


Cayenne Pepper Side Effects
Posted by Maria (Gippsland, Australia) on 02/06/2012
0 out of 5 stars

Hi Cameron, I got a fright the first time I took my bp (20mins) after taking cayenne as it was already raised and I had expected it to start to go down but found it was higher than before taking it. In about 2 hrs it was ok. I have tested it on 2 other occasions when my bp was normal before taking the cayenne and it rose a bit both times but within approx hour it was back to normal. I never had the dizzy feeling that you've had.

Make sure you have a good quality cayenne as some time back there were reports of colouring being added to some cayenne batches. If you have some tabasco sauce add a few drops to water and see how you go with that.


Cayenne Pepper Side Effects
Posted by Cameron (Brisbane, Qld, Australia) on 02/05/2012
0 out of 5 stars

I have started taking Cayenne Pepper, I do not know the strength and have a question for some one who knows a bit about it.

I am taking 1/2 a tsp in hot water, straight after taking it my Blood Pressure is going to 150 90 and my pulse over 90. It varies but I am very concerned, I feel dizzy as I write this and and will take my blood pressure again then go and lie down.

Can anyone tell me if this is typical, does it stop some time after getting used to taking it?

My normal BP is 127/75 and pulse between 64 and 72.

Multiple Cures
Posted by Ray (Blairsville, Ga.) on 01/30/2012
5 out of 5 stars

I did a good bit of research on the Cayenne treatments before getting it for myself and told my wife about it and she trusted me enough to say she would give it a try also.

Listen up folks, she is 73 on blood pressure medicine and arthritis pain pills for lower back pain which got so bad she would sit on the couch to watch tv and use a heating pad. The pain was so bad sometimes after being on her feet for awhile she would go to tears and it seemed to take hours for the pain pills to work.

I told her not to take the blood pressure medicine while trying cayenne because it may be unsafe. Within 24 hours the pain was gone with no pills, her blood pressure which was causing her bad headaches every afternoon is still as good as it was with the medicine and no headaches. She has lost 11 pounds in just over a week her energy level us up also.

She has had stomach problems all her life and hasn't needed any antacids since she started on the treatment just a little burning in her throat which was expect from it and she takes another drink of water and it goes away. She sleeps great and gets plenty of exercise going to the bathroom from all the water she drinks.

Folks, she has motion sickness and yesterday she forgot to take her pills before we took a trip from Ga. to Kentucky to visit relatives on winding mountains roads part way and didn't have a single problem even though she normally throws up and gets sick to the point sometimes of throwing up foam when her stomach gets empty.

We are on well water where we live but I have read how bad fluoride is for you since it's toxic, look on the back of your tooth paste it says if swallowed go to the emergency room so if it's in your water what do you think.

Use room temperature spring water at least, I can't tell you how much better she has gotten in just a week.

Ray


Cayenne Recipes
Posted by Kenny (Paducah Ky, Kentucky Usa) on 01/04/2012

I agree with the one comment just take it like you're supposed to. I take a teaspoon 90.000 units with water or v8... Hot sauce in a bottle has sodium. (as does v8) anyway as the saying goes, don't be sissy, take it like a man.



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