The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Test for Mineral Imbalances
Posted by Theskinclinician (Montreal, Canada) on 11/22/2016
★★★★★
I have been diagnosed with level 2 rosacea last summer and was devastated and in constant pain ( and itching)
As I am both a skin professional and naturopath, I did lots of research ( first on this site) and also using evidence based info and found a cure!!
I found that Rosacea is due to mineral imbalance in the body. To heal, one must either get a hair mineral analysis or jump straight to heavy metal detoxing ( internally) and helping with demodex mites ( who thrive from mineral imbalance...) on the outside with peroxide and borax.
I preferred using black castor oil as it helped with hyperpigmentation.
Good luck and would love to hear from you!!
Olive Leaf
Posted by Lorenzo Gonzalez (Gran Canaria, Spain) on 03/18/2016
★☆☆☆☆
Hi, I have read what you have written about OLE and the ROSACEA and would like to know if you have any evidence that it can cure Rosacea or any testimonies of people who feel better after taking OLE for a period of time. That will be a good help for me, because I am suffering Rosacea. I am taking a product made from Olive Leaf Extract since October 2015 and the Rosacea has increased since then....it could be by chance....but before that I had a little spot on my nose..very weak to be seen, ... and nothing more..and now I have a red nose with small bood vessels everywhere on my nose and a bit on my cheeks. I have read that OLE is a good VASODILATOR and this vasodilatadory property should be a CONTRAINDICATION for people suffering from Rosacea...What do you think??? ...is that right??? because we have to avoid any kind of alcohol... does it act different??? OLEUROPEIN has so many medical properties ..that is why it was difficult for me not to take the product any more…i have become even a distributor of the product….but I don´t take it any more because I don´t know if it is good for mr or not......but the rosacea is still growing...I have tried to find in internet the connection between OLE an ROSACEA and I have found this page....where it is said that OLE can help to cure Rosacea.!!! ....I am totally Lost and don´t Know what to believe..the doctors I have asked here don´t know anything about OLE. Please tell me if you have any evidence to say that!!!! I have even asked in the NATIONAL ROSACEA SOCIETY and they don´t have any information that OLE can cure ROSACEA..... I appreciate your asnwer and help very much. Lorenzo Gonzalez, Gran Canaria ( Spain)
Olive Leaf
Posted by Rachel (NC) on 06/01/2021
Could we get the recipe/procedure for how you make the colloidal silver? MANY THANKS!
Apple Cider Vinegar
Posted by Margie (Spokane) on 11/22/2016
Yes, organic ACV with the mother.
Grapeseed, Olive Leaf
Posted by Ken (Durango, Colorado ) on 02/04/2016
★★★★★
Cure for Rosacea: I read the remedies here and had very good luck stopping outbreaks with apple cider vinegar but it did not prevent outbreaks. Then a dermatologist put me on grapeseed pills as an anti inflammatory and olive leaf extract as an anti viral and I am finally free of Rosacea!!
Manuka Honey, Coconut Oil
Posted by Tegster (Phoenic, Arizona) on 06/25/2015
★★★★★
I have struggled with rosacea for 15+ years and finally have had success with using manuka honey as a mask or even overnight, just a very light layer. For four weeks. I did use UMF 10+ higher. Used nightly. Once cleared up, cleansing my face with a tee tree oil body wash letting the wash sit for 10-20 seconds until your skin tingles, or raw, organic coconut oil wash works well too. It's recommended to leave coconut oil on as a moisturizer. I also use a cucumber mist toner and primrose oil moisturizer which also is calming and healing to the skin. My redness is diminishing and breakouts are far and few between now. I wish you the same success!
Borax
Posted by Jem1663 (Miami) on 09/01/2015
What is the solution used? Any other ingredients, ie water, how much Borax and water...... Is mixed together. Thank you!!
Borax
Posted by Colleen (Kennewick, Wa) on 02/22/2015
Hi Teresa! How is your rosacea? Still under control? I want to try what you did and see how it goes! Thanks Colleen
Rosacea and Mites Connection
Posted by Jma (New York) on 03/03/2014
Rosacea or Mites?
Hi, I had a flare up twice now within a year and each time I feel something crawling and/or tickling my left eyebrow!! It's all day for a few days after my flare up's subside. Not itchy, no flacks, just like it's something crawling around and it's just my left eyebrow! Do I have mites? Does anyone have eyebrow crawling issues? Maybe mites are my rosacea issues? And why not the right brow? lol
Also since I'm asking questions: My rosacea first came out in February of last year and now again February of this year. In between my skin is great, so great people don't believe I have rosacea! Do I have winter skin rosacea skin?
Also the burning on my face at first flare up moves around. First it's my entire face to--> my forehead to-->in between my eyebrows to--> my upper back. What is that about? My back?
I want to get my skin tested but my dermatologist wouldn't do it so I want to get a second, maybe third opinion.
Thank you!!!! Jma
If you need more info this is my background.
I'm 35 years old, live in NY and my first outbreak was February of last year. It started at night, my face became very pink/red fast, had a burning feeling on my face and I saw red like hives on my face (I see you all call them P&P's). I took a Benadryl thinking it was allergies and off to sleep.
The next day the redness turned to pink but the burning and red like hives stayed. Then I started to see a clear liquid coming out of the “P&P's” and then they turned to whiteheads. As my face redness got better and P&P's cleared up…. the burning stayed for days maybe even two weeks as well as a tingling feeling all my face. But the burning went from all over my face to just my forehead and then just between my eyebrows. But on top of this I had a crawling feeling and it was mostly in my left eyebrow. I know weird!!! It felt like something was tickling my left eyebrow for hours and days. The redness left, the burning subsided but the crawling stayed for a while. I wanted to shave my left eyebrow off! ALSO the burning went from my face--> to the forehead to --> above and in between my eyebrows to-->my upper back.
It was like this heat moving around as well as something crawling around my left eyebrow. Also to end it all my scalp was red and started flaking. Just around the hairline and in a little.
Anyway, within that 2 weeks I changed my eating, did my research and got on a regimen that I think helped. All naturally. My face and skin went back to normal. I even got complements on my skin. No one believed I had rosacea. From April- now (Feb) no problems. I thought I was cured, I got off my routine, started getting off track end of summer and stayed off track. BAD!
Last weekend I noticed my face flushing more and more after a hot shower. My skin was dry as ever and the winter was harsh. Then one day became very upset with a good friend of mine and was very hurt. I went home took a shower and was talking about it with mutual friends for hours, then I started drinking. I felt my face get hot. I looked in the mirror and BAM…..same as above from last year.
It's my 5th day and the redness is now pink. I'm on my routine again. The burning is on my upper back and my left eyebrow feels like something is crawling around on it.
HELP!
I USE:
Eucerin Redness Relief Cleanser (LOVE! )
ACV toner
Eucerin Redness Relief Lotion spf 15 (Great! ) or I use coconut oil or jojoba oil mixed with Cerave Lotion
TTO on occasion
FROM MY HOLISTIC DOC:
High potency Probiotics (AWESOME)
Betaine HCI Pepsin Gentian Root Extract (AWESOME)
Vitamin D
Curcumin 7x strength complex for inflammation (my inflammation on my blood work was high)
Omega 3's
THANK YOU AGAIN, JMA
Oregano Oil
Posted by Mama To Many (Tennessee, Usa) on 12/26/2013
Dear Jillery,
I haven't seen the post you mention, but what you described about the poster saying her rosecea seemed to "morph" struck a cord with me.
For the last several years, I have had a bit of skin trouble on and off. What might start out as nearly nothing would become red and itchy. The first couple of times it happened, I thought it was ringworm. It looked like ringworm to me. I have treated that in the past on a child and on cats. But nothing would work on me. I spent 7 months trying different natural remedies (and finally tried something OTC) and nothing was working. I did finally find a GSE cream that got rid of it after 7 months of different remedies. Each thing I tried seemed to be helping, then suddenly the patch would become larger and what was seeming to help would not. I went through this a couple of times with spots on my legs and it was frustrating. (The next time the GSE stuff didn't work.) Last year this happened on my arm. But it didn't look as much like ringworm and I didn't connect this to the previous problem. It seemed more like eczema. But again, nothing worked for long and after some improvement, it would become worse and the spot would get bigger. I kept trying different EC remedies. Finally I tried Borage Oil. 3 capsules a day. It totally worked! As long as I kept taking it, I had no trouble. If I ran out of Borage, the spot on my wrist would begin to return. Well, I ran out of Borage a couple of months ago and decided to test it. The spot did not seem to be returning.
However, a couple of weeks ago, I started with a spot on my ankle. It reminded me of the other spots on my legs and I thought, Here we go again! It looked like ringworm, like before. Nothing was helping, like before. Suddenly, a light bulb went on. I thought, maybe this is the same thing I had on my wrist! I ordered some Borage Oil and started to take it. (3 per day.) Within a couple of days I could tell it was working. It has been maybe a week and the spot is almost 100% better.
So, I have no idea what I had on my wrist or leg. Ringworm? Eczema? Something else? Now I think they were all the same thing. In any case, it appears that Borage Oil is very helpful for skin issues. It makes me think I am missing something nutritionally that Borage is supplying. I was pregnant and/or nursing for years and think I am got pretty depleted.
Borage Oil can also be used topically. Castor Oil may also be helpful topically. I love to use it on my face at bedtime.
Anyway, I thought I would pass this information along as I also seemed to have a "morphing" skin issue.
Let us know what you try and how it is going!
~Mama to Many~
Oregano Oil
Posted by Cj (Tauranga, New Zealand) on 12/27/2013
I suffered from rosacea for many years and finally got rid of 90% of it by taking Blackstrap Molasses every day - about a tablespoon and followed that with a glass of water. Although about the same time, I was also regularly having MSM (powdered sulphur) each day, about 1/4 tsp and still do. My rosacea seemed to disappear within about 24-48 hours. Have you tried oil pulling? I did this also for about 8 months and loved what it did for me but then just suddenly stopped and haven't done it since. I believe that could also have a marked effect on your rosacea. Worth a try.
So I can't truthfully say which of those alleviated it, but I think it was the molasses.
Anti-Dandruff Shampoo
Posted by Jess (Usa) on 11/26/2013
Can't wait to try the anti-dandruff shampoo. Looking back I think my rosacea first showed up after I had a rescue dog with demodex mange. I didn't realize it was rosacea for a couple of years after that. just a note, if this is caused by mites, you will have to wash all bedding in hot water and toss your old pillows and get new or will keep re-infecting yourself. I can't afford to replace my mattress but will spray it and my cloth furniture with the cedar oil based spray I use to kill fleas, ticks, ants, etc.
Apple Cider Vinegar
Posted by Anonymous (Anonymous) on 07/17/2013
★☆☆☆☆
Spent nearly a month drinking this horrid stuff 2tbsp in 8oz water twice a day in effort to rid myself of this horrid disease. Was so disgusting I wanted to puke, but I kept going because I thought it could help me, even just a little. Saw zero improvement. Same with using it externally. Burned TERRIBLY and made things MUCH worse. After this experience I truly don't understand the hype for this stuff.
Apple Cider Vinegar
Posted by Cat (Tauranga, New Zealand ) on 10/14/2013
How did you use the blackstrap molasses? internally or apply it to your face? Thanks!
Diatomaceous Earth
Posted by N!kk! (San Diego) on 12/22/2015
Diatomaceous earth really should be dry to work. When you wet it, it is much less effective. Apply it at night with a giant poofy face powder applicator brush or poof to dry skin. If you can, don't apply lotion for the hour or two before bed, then apply DE. be sure to rub into your scalp as well and be careful to apply only a light layer as it can irritate your eyes if it gets into them during or immediately after application or later is rubbed into them.
EC: And do be careful not to inhale diatomaceous earth as it can irritate the lungs.
Colloidal Silver
Posted by Trisha (Sioux Falls , Sd) on 05/08/2013
★★★★★
Has anyone tried colloidal silver for rosacea??? I can't wait to try the anti dandruff shampoo. Mine keeps moving to new locations which made me think more along the lines of questioning parasite. Especially since I have pets.. All great ideas. Keep you posted on what works for me.. Namaste
Borax and Hydrogen Peroxide
Posted by Joy (Battleground, Wash) on 05/06/2013
I recently googled rosacea and there was a current study suggesting that some rosacea could be caused by a mite under the skin that when it poops caused the topical part of the reaction and then the treatments people try can deal with the reaction to the poop symtoms but not get rid of the mites.... Don't lose your HOPE.... LOVE , JOY
Borax and Hydrogen Peroxide
Posted by Christine (Grimsby, Ontario) on 10/18/2015
I'd like to know what happened in the end to your skin. I think you were trying too many things at once. I would stick to teds remedy. It worked for me. I was clear for five years. It's creeping back again and I am starting the regime again.
Multiple Remedies
Posted by Donna (Phoenix, Arizona) on 03/15/2013
Hi Mary. You might want to try going gluten free. Take wheat, barley, rye and oats out of your diet. You might notice your symptoms diminishing within a week or two. Also, consider supplementing with a good quality multi vitamin/mineral supplement and a good quality essential fatty acid supplement (fish oil, borage oil, evening primrose oil) so you can provide your body with all of the essential nutrients that it needs. A good book to read is The Wheat Belly Diet. It might help you understand why it is necessary for you to be gluten free so your immune system can heal. God Bless.
Multiple Remedies
Posted by Nell (Usa) on 08/10/2017
My perhaps mild previously unnoticed undiagnosed Rosacea reared its ugly head when I got pregnant in 2014. I always had the occasional pimple(s). This is so different though. It's always bad imo but sometimes it's clearer than other times. I wonder if it was also hormonal for you since menopause. And my hormones in preg. What works for me: jojoba oil at night. Wash with Epsom salts. I'm always trying to hand slough off a gross amount of dead skin on my face in he shower which helps. I've tried a million natural things. Milk of magnesia also helps. But can be irritating. Also I do diatamaceous earth masks. And yogurt sugar masks. They all help to an extent but my Rosacea is stubborn and I want to conquer it completely. It's hard keeping up with such a regimen especially being a busy mom. I'm about to try oil of oregano hence finding your post in my search for the oregano Rosacea does it work connection. I want to get in touch with more ppl and share what works. It's a hard thing to go through.much love and support to you! Maybe I will try cohosh. I take a bunch of herbs and supplements as it is but always willing to try new. I haven't noticed any dietary triggers so have said EFF it I'm going to eat what I want which is generally all organic but I do eat chocolate and sweets and bread etc. I took a break for a bit with no change so... Who knows - also I never experienced the crawling sensation I don't think- weird... What's that like??
Apple Cider Vinegar
Posted by Jma (New York) on 03/06/2014
Patricia, I have mild rosacea and feel these creepy crawling around my left brow and eye lashes. Is the selsun blue safe to run over eye area? I see you use it for eyebrows and lashes. Thanks.
Multiple Remedies
Posted by D (Small Town, Ia, USA) on 07/16/2012
★★★★★
Ivermectin. Sesame Oil. Lactoferrin. Enzymes, Probiotics. Antibacterial hand sanitizer. Providone Iodine.
Ivermectin. Topically applied every three days, for as long as you need to. You will know when to stop. Use it for at least two weeks to be sure. Buy it at a farm or animal store. If you tried everything else, then at least try ivermectin. It could be mites or a nanoinsect deep in the skin. Just a note, if it is mites or insects, it will look a bit worse before it gets better, the insects will fight the medicine. Use at least three times, spaced two or three days apart to kill the ones that hatch. This is essential if you have the little white dots and pimple-like rosacea that appears rapidly and does not respond to any other treatments.
Sesame Oil. Antibacterial and antimicrobial, kills staph, strep and other bacteria. Applied topically. Controls the flaky skin, and the little red dots of infection, which is what I believe is caused by a secondary bacterial infection due to staph or strep. Use the unprocessed, golden kind. This is a good choice to try for children, or if the skin is very tender and irritated. Sesame oil will take at least three days to work, but if it is going to work for you you'll see gradual improvement.
Lactoferrin. Enzymes, Probiotics. The only helpful thing my doctor said to me was, "perhaps your flora has changed". I'm positive there is a something going on in the immune system of anyone with skin conditions. Lactoferrin will help knock out the mycoplasmas that may be overwhelming your system.
Antibacterial hand sanitizer will control the flaky, red skin and make your skin look more normal, but must be used everyday a few times a day. Providone iodine, not a cure, but may help some of you.
This is for all of you who may have tried everything, and nothing has worked for you. It worked for me, and believe me, I tried everything.
Best Wishes.
Avoid Citric Acid
Posted by Linda (Dublin) on 06/14/2012
★★★★★
Hi' I've never been quite sure if I actualy have rosacea, but it seemed to be the only thing I could come up with. Anyway I spent a lot of time reading and thinking and tried lots of supplements and creams but honestly I think I have cracked it within my diet. I dont know how but I somehow joined the dots and came up with an intoralance to CITRIC ACID. It seems simple but if you check its in everything. As well as naturally occuring in fruits its a preservative in tons of foods. A small amount is ok but if I over do it then I glow like a light bulb. Because I can take a small amount it took ages to make the connection. Its also used in the food production end of things so its not always listed as an ingredient for example-I read its used in low fat milk production but because its not actually added to the milk its not listed on the carton. Anyway avoiding this simple thing has helped me hugely and I simply ask that anyone with rosacea at least consider it, thanks.
Dietary Changes
Posted by Olddude (Chattanooga, Tn, Usa) on 04/22/2012 21 posts
Try equate diaper rash ointment, works for me. P.S. I use a light baking soda wash on my face, and don't rub hard, it can burn slightly, don't panic, it tingles some. The ointment is 13 percent zinc oxide, so a little goes a long way. It works for me.
Sulphur
Posted by Lorraine (Duncan, B.c. Canada) on 03/25/2012
★★★★★
My daughter and a dear friend of mine which had a very severe case of Rosacea. Have you heard of Organic Sulphur you can look it up on line. When you dilute 1 tbsp. In 5 oz. of distilled water it cools it down and it is done in a few days. You can take it orally and it does wonders for sore joints and arithritis. It is wonderful stuff. I take a tbsp. in water every morning on an empty stomach and wait 20 minutes you will be amazed how well you will feel. Lorraine
Digestive Enzymes, Probiotics, Aloe
Posted by Kathy (Lv, Nv) on 06/27/2013
Hi James, I started taking diatomaceous earth on May 8th, about 1 Tablespoon per day and I also use it as a face mask about once a week. I think the DE is helping my roscea. I am not as red as usual. And I just notice that my hair is returning to a darker color!!! The DE kills parasites, so perhaps if it is mites it is helping. I also have red broken veins. I had laser trtmnts a few years ago but it did not help.
Apple Cider Vinegar
Posted by Francisca (Zug, Switzerland) on 02/04/2012
Dodofi, I feel your pain! I don't have any experience with your problems but I have just read a little book called Skin Fitness, safe and healthy skin care! The authors have some good tips also for rosacea and the main thing is not to use anything abrasive on the skin. They talk about tea tree oil...... They also talk about the importance of not overheating during the night (or the day for that matter.... ). Maybe worth reading!
Honey and Milk Mask
Posted by Maria (Syracuse, Ny, Usa) on 01/11/2012
★★★★★
I have been using a honey and milk mask on my cheeks for Rosacea. I leave it on for about an hour. It has really helped calm the redness and breakouts on my cheeks. My Rosacea is worse in the winter months, so I am glad to have found this remedy now.
Sea Buckthorn
Posted by Hayley (London, Uk) on 01/02/2012
Hi, I wanted to share with you some products which I have come across which are simply fantastic in reducing rosacea.
I have always suffered from red cheeks and flushing plus the broken capillaries, but in the last few years have been troubled in the Winter by these annoying little spots on my nose and sides of my nose. They are tiny (size of a dot - with a little white centre) They were really bothering me and no matter what I tried on my face more seemed to pop up all the time.
From what I have been reading and researching it seemed to me to be classic rosacea caused by the Demodex mite. Also in the last few weeks my spots had been accompanied by an itching feeling on my nose and sometimes on my scalp too.
So- I tried the following and the results are AMAZING. My spots are gone and my red blotchiness on the sides of my nose and cheek area has faded and looks really nice now.
This is what I did...
I bought some shampoo meant to be for Dandruff called Oilatum Scalp intensive. I put this on my face for 1 minute neat then washed it off. I did this every night for 3 nights. The itching on my face stopped and the spots were reduced but not totally gone- my face was a bit red still.
I followed up with (and am using religiously every day now) acne/ rosacea products. I began washing my face with their Calmin mild cleanser, followed by their EPC cream with spf 15 very morning. At night I use the nightcream with Seabuckthorn oil.
I literally could see my face becoming clearer and the redness fading the minute I put these on my face- they are wonderful!! I also tried these on my Dad who suffers from the red nose/spottiness and the results were just great.
I hope this is of help to anyone who like me suffers from this annoying and upsetting skin problem.
General Feedback
Posted by Sharon (Silfiac, France) on 11/23/2011
Hi, I was first diagnosed with rosacea 10 yrs ago when I stopped taking the TRINORDIOL contraceptive pill. I fell pregnant and after a few months the rosacea dissappeard. After I finished breast feeding I went back on the pill. 2 yrs later I stopped the pill again to have another baby and the rosacea came back. After a year or so I started the pill again and had no problems with the rosacea. Two yrs ago I decided to stop the pill to give my body a rest and low and behold the rosacea came back. I then decided to continue taking the pill purely to keep the rosacea at bay. I am now 40 and have been told that I have to stop the pill forever now and yet again it's come back!
Is there anyone who can tell me why the pill seems to play a big part in connection to the rosacea and more than anything else, what can I do now as do not really want to take antibiotics for the rest of my life.
Many thanks, Sharon
Anti- Dandruff Shampoo, Baking Soda
Posted by Dita (London, Uk) on 09/19/2011
★★★★★
I want to say very big thank you to people here who recomended using Sebiprox shampoo for rosacea. I have rosacea and stopped taking all antibiotics almost a year ago. Instead I wash my face with BICARB SODA and Sebiprox shampoo and my rosacea is almost gone! My skin looks so much better and healthier! I wash my face with sebiprox 2-3 times a week just before I go to bed. The rest of the week I wash it with bicarb soda (mix with a drop of water) also before I go to sleep. I don't use any other products. If you need to moisturise your skin I would recommend mixing a teaspoon of honey with a teaspoon of milk and apply it on your face as a mask. My skin looks better than ever! Thank you!
Anti- Dandruff Shampoo, Baking Soda
Posted by Cats (Cowbridge, Glamorgan.uk) on 02/08/2012
Hi Mark, Just to let you know I have just purchased Stieprox(Sebiprox) off eBay. Comes from Canada. £25.00
Zinc Oxide
Posted by Olddude (Chattanooga, Tn, Usa) on 04/22/2012 21 posts
★★★★★
Ok, I was in Wal Mart and was reading different ingredients in Equate Diaper Rash Ointment, and it contains `13 percent Zinc Oxide. I tried olive oil, Vaseline mixture, but to no avail. Today I applied the zinc oxide product( diaper rash ointment ). In 8 hrs my face showed signs of healing and redness disappearing. I will continue using it for my rosacea. ( I have also used the homemade yogurt and honey mix and I will still use it, love the cold yogurt and honey mix, a real feel good feeling and it also clears redness, but the zinc was faster and it is healing my face.
I have read a lot on here on remedies for face skin problems and this site has me reading ingredients and learning the definitions of chemicals in our shampoos, face creams and so called factory made meds. Its a continuing education to say the least.
Inactive ingredients in Equate diaper rash ointment: Aloe barbadensis leaf juice( wow, now thats a mouth full, lol, beeswax, dimethicone, fragrance, magnesium sulfate, methylparaden, microcrystaline wax, ( another mouth full), plus 8 more 10 dollar words. I will not give a spelling test on the ingredients, because I can't spell them. I will google them and probably scare myself to death, but at least the rosacea will be gone, yea.
Multiple Remedies
Posted by Princewith2spleensit Is Great That A Variety Of Pe (Sheffield, England) on 08/30/2011
It is great that a variety of people from varying cultures have come together to share their insights on this sensitive subject area. Rosacea is a terrible condition and I for one am greatfull to earthlink, for providing us with this unique platform. I have benefited a great deal from all of you! Thank you all.
One common denominator that all rosacian's suffer from is, 'stress' myself included. Rosacea is a progressive condition and it feeds of our negativity, anxiety etc. I would suggest to anyone suffering from Rosacea to attempt to remove yourself from the cause of your frustration be that a circumstance, situation or person. I meditate and would recommend it in combination with your own health regimen.
Beware of the Sun.
Sun Sense daily face suncream (SPF 50 ) is the best sunblock I have used. When outdoors (during daylight hours) I religiously apply sunblock. When the sun is bright I wear protective eyewear and a broad brimmed hat. When my skin is partcularly sensitive I use an umberella that has a protective lining against harmful ultra violet radiation these things are commonly available online these days. I am also starting to wear specialist clothing which I also acquired on the web. My rosacea is aggrevated enormously by sunlight and I tend to have to perform my daily exercise during the night. Exercise and stretching is important, so don't let yourself go!
It is also important that we act resposibly when taking topical drugs. Antibiotics do come with side effects, many of which, front line doctors know little about. My GP prescribed me 'oxytetracycline', which I believe is commonly prescribed to individuals with Rosacea in the UK. Unfortunately, soon after taking the drug I developed an allergic reaction which has left my entire body sun-sensitive. Sun-sensitivity is a systemic problem and I am writing a cautionary tale as I do not wish offers to suffer the same plight.
We need to get educated and understand the limits of our 'new' bodies, to deter even more severe problems like skin cancer from surfacing. We need to eat appropriately, avoid smoking and drinking and protect the young, share our insights and remain vigilant.
As many have you have already learned, it is important to remain positive, as every new dawn offers fresh hope. Good luck to all of you and keep writing. Things will improve.
Neil
Multiple Remedies
Posted by Debbie (Melbourne, Australia ) on 08/31/2011
According to the link I have attached rosacea is caused by a lack of B2.
If that is the case then why don't you try a good B complex vitamin or just have the so called superfoods which contain pretty much all the vitamins and minerals (chlorella, spirulina... etc.)
I would also think swimming in sea water would clear up the condition as it is like having a "mineral bath". If you can't get to the sea.. Buy some unrefined sea salts and put into hot water to dissolve and wash your face with it for a day (don't be stingy on the amount of salt) or put it in a bath and splash it on your face.
Dud is right, don't treat the symptoms, research at what is causing the deficiency. Your body is lacking in something... Why?
Apple Cider Vinegar
Posted by Ti (Houston, Usa) on 08/13/2011
Hello,
Try adopting a gluten free diet for a few weeks, and you will notice a big change in your Rosacea. Hope it gets better soon!
Apple Cider Vinegar
Posted by Marissa (Portland, Or) on 05/26/2015
Also check the sunscreen you are using. If you want to do a little test, buy sunscreen with helioplex and see if that helps. My brother and I are extremely sensitive to the sun, but when we used conventional sunscreens, we broke out horribly. This is the only sunscreen that works for us!
Zinc Oxide
Posted by Patty (Lincoln, Nebraska, Usa) on 03/10/2011
★★★★☆
Rick in WI: I've suffered from Rosacea for over 20 years and have tried many things. I have found that there is several foods that trigger my redness and they are citrus (like oranges and lemons) and raisins. I have just recently started using a sunscreen that has "clear zinc oxide" ing the sun screen and with it have seen a great improvement. I have purchased the clear zinc oxide at a local pharmacy and paid less then 5.00. I apply it every morning before going out for the day.
Multiple Remedies
Posted by Robert Henry (Ten Mile, Tenn.) on 01/23/2011
HI U GRATEFUL, , , , , , , , After treating my nose for Demodex mites for many years, I now have them under control. I got the formula from this site, but have refined it somewhat. First, mites live in your hair follicles, because that is where the nutrients are. If you got nose mites then treat only the hair inside your nose. I now mix up a concoction in a soda cap that includes tea tree oil, borax, vitamin E oil and hydrogen peroxide. The active ingredient is tea tree oil so add it until it has a strong smell. I have posted many times concerning this and think you can only control the little devils. Over time the most important thing I have learned is that the little buggers must have hair and that's what you need to treat.
We just finished a 10 day liver and lymph detox , finishing Up with a liver flush. Got lots of stones this year so I got to start living closer to the cross and not do the second martini. At 75, I was going out at 78 , but have now set my goal at 92.
I appreciate this site but Few people talk about the big picture. Your health is a whole body thing and not something specific. This BV thing puts me into the top of a tall, tall Pine Tree, but it consumes this site.
It's kinda like Aids. Behave yourself and that will not be a problem. Illegitimate children just happen, kinda like S---, stuff.
I'll get chastised for that remark. It's a PC thing. I'm too old to worry about such drivel. I would encourage new folks to read first and post when they cannot find the answer.
Out of spit, =====ROBERT HENRY=======
Apple Cider Vinegar
Posted by Joann (Chicago, Illinois) on 02/24/2011
★☆☆☆☆
A couple of months ago I broke out in red bumps, and papules/postules. The first dermatologist diagonosed it as Contact Dermatitis and prescribed Doxycycline Mono and Fluocinonide 0. 05% Ointment. This medication made my condition worse and I developed an allergic reaction. I later found out that the 1st derm I saw was just a Resident doctor who had not seen the type of Rosacea I had that often.
I went to see a 2nd dermatologist who said the 1st derm (the Resident Dr.) misdiagnosed my condition and that I had Acne Rosacea. The 2nd derm perscribed Prednisone and Metronidazole 0. 75% topical cream and Sulfamethoxazole. Well, guess what, these medications improved my conditon just a little but I developed side effects. The 2nd derm also took a culture and biopsy, which indicated my condition was consistent with Rosacea and ruled out Dermodex Mites. I was also told to use Domeboro, which is an astringent solution for relief of itching. The Domeboro did help with the itching. However the 2nd derm acted as though I was over reacting and seemed less the empathetic to my condition. Needless to say I won't be seeing this derm again.
Yes, I went to see a 3rd derm who perscribed Clindamycin Phosphate Topical Suspension USP 1% (I've seen little results with the CPTS USP 1% after 1 month) the derm also gave me some Clinique redness solutions daily relief cream and Clinique redness solutions daily protective base SPF 15. The C... Redness solutions daily relief cream made my conditon worse. However the C.. base SPF 15 did help to reduce some of the redness.
After searching the Internet, I came across Earth Clinic's site and saw that apple cider vinegar looked like a potential cure. Well I used it for 3 days now (50/50 water & ACV) and it made my conditon worse. I now have more bumps and redness, along with peeling, as well a few more pap/pus. I'm now at my wits end and feel that it's time to see an herbalist. I beginning to think that my Rosacea stems from a digestive/bowel problem since I've had some problems with my d/b. Does anyone recommend a good herbalist/alternative health care practioner in Chicago. ;-(
Apple Cider Vinegar
Posted by Linda (Zuid-holland, Netherlands) on 08/12/2011
I am suffering from a major flare-up of rosacea on nose and chin for a week now (i ate cheese and bread, which I dont tolerate). Today I was thinking I dont want to go outside, I look horrible. At this very moment I have a cottonball with undiluted Apple Cider Vinegar on my nose as a compress. It hurts terrible, but I can literally see the rosacea just dissapear! I even woke up the kids to show them, its like a mirracle. The skin on my nose turned from purple to normal/white, just cant remember my skin looking normal so I keep looking in the mirror if this is reallly true lol
so thanks thanks thanks for your post!!
Apple Cider Vinegar
Posted by Pinnymom72 (Grimsby, Ontario) on 03/22/2018
You have to persevere through the initial redness. Give it a good month. You will see results. You need to change your diet too. Eliminate sugar as much as possible.
Hydrogen Peroxide
Posted by Sara (The Beach) on 07/07/2017
it actually makes sense if you drool while sleeping.