Migraines
Natural Remedies

Natural Remedies for Migraines

Apple Cider Vinegar
Posted by Miriam (Racine, USA) on 10/05/2008
★★★★★

I just though I would let your readers know that I just started the ACV remedy daily regiment to prevent migraines as I am weaning off my daily meds (that were causing hearing loss after 5 years on them!!). So far so good! I will say that w/o the honey, I couldn't pallette the taste, so I mixed it with La Croix (but any brand UNSWEETENED) Lime water. It is carbonated and tastes slightly sweet even though it has no artificial sweetners (a must for any migraine folks). For some reason it really cuts the "yuck" factor considerably!

Just a tip! Saved me and now I am working the cure!


Apple Cider Vinegar
Posted by Giulietta (Gandia, Spain) on 09/08/2008
★★★★★

Apple cider vinegar cured my migraine. I woke up at 4 in the morning with a very strong migraine and headache, drank a desertspoonful of ACV with water, and walked around outside and 5/10 minutes later it was gone. I went back to sleep and woke up perfectly healthy later and stayed fine all day. What a brilliant remedy, what a brilliant site - thanks for sharing the knowledge. I wrote about lettuce but it doesn't compare with ACV because eating lettuce only prevents it -- doesn't cure like ACV does.


Coconut Oil
Posted by Sandy (Bangalore, India) on 11/29/2007
★★★★★

Dear Earthclinic, Thank you for putting up such a fabulously informative site. I am a daily visitor. After reading some virtues of coconut oil on your site, I decided to drink it daily for weight loss. Well, I began to notice that if I had a couple of teaspoons coconut oil in the morning with my breakfast, then I didnt get acidity the entire day. Also, I didnt get migraines that day. I am quite susceptible to migraines close to my periods. So during those days, I have a couple of teaspoonfuls twice/thrice a day, and dont get migraines that day. In fact, I now carry a small bottle of coconut oil in my purse, and drink some of it if I start feeling a migraine coming on, or if I start feeling nauseous(sign of acidity)--after drinking the oil I burp (because of acid base neutalization and subsequent gas release, I guess), and my acidity/migraine goes off.If I am home, I may drink the coconut oil with some cold milk--helps immensely. If I am out, I drink the coconut oil by itself, and just drink some water on top of it to take the oil taste off my mouth. Ever since I started taking coconut oil (thanks to earthclinic), I have been free of migraines and acidity nausea. My facial skin had open pores previously--the pores have closed now (!!) since drinking coconut oil and skin looks moisturized. Thanks again.


Apple Cider Vinegar
Posted by Ginnie (Jeffersonville, Indiana) on 08/04/2007
★★★★★

I was having problems with acid reflux, migraines, and yeast infections. For over a year now I have been taking 1 tablespoon of apple cider vinegar right before bed and I have not had problems since. The doctor was going to put me on medicine for my acid reflux, and since I started taking the acv, the medication is not needed.


Apple Cider Vinegar
Posted by Joanne (Tallahassee, Florida) on 06/19/2007
★★★★★

I have now tried this twice (the apple cider vinegar, 2 tsp and honey, 2 tsp in a glass of water) for migraines and both times within 20 minutes the migraine was gone to my amazement. I will continue using it because nothing else from doctors or OTC has worked


Apple Cider Vinegar
Posted by Courtney (Northglenn , Colorado, USA) on 05/22/2007
★★★★★

Thank you all sooo much!! I have had a migrane for four days now. I have had them since I can remember. I just tried the ACV and Honey in a whole glass of water and its been about 10 minutes and the migrane is gone!! I would recomend this treatment to any one already. Nothing else has EVER worked for me!!


Avoid MSG and Free Glutamates!
Posted by Giulietta (Gandia, Spain) on 11/28/2016
★★★★★

Msg is not difficult to avoid. Just eat fresh food, like fresh vegetables and fruit and cook your own meals if you like cooked food


Apple Cider Vinegar
Posted by David (St. Cloud, MN) on 04/12/2007
★★★★★

Apple Cider Vinegar is AMAZING!! My entire life I was dealing with very painful and sometimes severe migraines and headaches. I tried almost every drug to get rid of the painful symptoms. Some of the drugs did help slightly but not always. My neighbor is a homeopathic doctor and listed all of the benefits of this "natural miracle" I ... started to take a couple of TBSP every morning. Every since I have been taking ACV I have not had a headache or migraine since. Apple Cider Vinegar will stay with me my entire life!


Gunpowder Tea
Posted by Carly (Duluth, Mn/ Usa) on 02/18/2012
★★★★★

My son got a horrible, throwing up migraine headache. He was laying on the couch clutching the edge of a blanket. I came to Earth Clinic thinking there might be something for him. Saw the Gunpowder tea, called the local wholefoods, and and sent my husband out to retrieve it. Brewed it, and sat down next to him to wait for it to cool while I wondered if he would be able to hold it down long enough to see if it helped. He actually wanted to try it, and drank 1 cup down. Within 5 minutes he was up and looking for some food. Amazing! Now I carry some (teabag) in my purse in case he gets a migraine.

At a basketball game, I gave some to a dear lady who gets horrible migraines. Her husband gave me a look of disbelief, but the next time I saw her, they were both beaming and telling me how much it stopped the pain and symptoms cold of her next migraine. Now, they share the good news with others.

I don't know why this would work, but it does.

I love Earth Clinic! My other favorite cure from here is the eggwhites for burns. It immediately stops the burn pain and prevents any scarring. Just do it right away and keep applying it.


Mind Over Migraine Remedy
Posted by Susan (Upstate Ny) on 05/13/2018
★★★★★

Mind over migraine remedy.

I woke up with a headache yesterday which progressed to a migraine, perhaps my worst one ever. I tried the ice pack at the base of the neck remedy for migraines but it was very uncomfortable when you have axe splitting pain in your brain. The last thing my body wanted was an ice pack on my neck. Better on the forehead but only for 20 seconds at the most. Maybe I'm wrong, but there isn't much you can do about a migraine when you get to the point of such severe nausea that your body gags every time you move your head. This went on for several hours. I ended up sucking on an ice cube and then lying in bed half propped up with a pillow over my eyes and forcing my brain to go into quiet mode. Every time a wave of pain seared through my brain as I lay there, I forced myself to go empty. I fell into a half sleep and continued to stay quiet in my head every time the pain cycle hit. I didn't allow myself to get up until the pain had all but passed. The pain was gone after 2 hours. When I could eat and drink I took a potassium and a magnesium supplement and that definitely helped.

Maybe it was just a matter of time anyway, but next time I will try quieting my mind as soon as I have migraine symptoms and see if I can get it to pass more quickly.


Avoid High Histamine Foods
Posted by Giulietta (Spain) on 11/11/2016

Migraines. NB Don´t take anti histamines!

Yesterday I wrote in about the fact that migraines appear to be caused by intolerance of histamine, estrogen makes more histamine explaining menstrually related migraines and of course all of us migraine sufferers are well aware of the relationship of food to migraines eg aged cheese and miso has a ton of histamine and causes terrible migraines.

HOWEVER DO NOT TAKE ANTI HISTAMINES!!! Histamine is very important in the body and we have to try to find a balance and NOT take pharmaceuticles with side effects and damage to histamine.

What we can do is avoid food with alot of histamine and try to get the enzymes that regulate histamine, dao and maybe mao, to recuperate, but I am trying to find a vegetarian source of dao


Botox
Posted by Ben (Bremerton, Wa ) on 04/11/2016

You need expert care on this one. See your doctor, preferably a lyme literate one. You may be dealing with more than just simple toxins. You may have a mycoplasmic, viral or fungal issue in addition to the reaction from the botox injections.

You probably need to have blood tests done. Don't wait any longer, if this is causing encephalitis you need to know what is bothering you. Now having said that you seemed to be having issues even before you added a toxic insult to your body with the botox injections.

I would recommend you speak with immed a group ran by Dr Garth Nicholson in California. Look them up and call them.

Another group that might help is ccid ran by dr w.john martin. these guys are hot on mycoplasma issues.

My thinking is a mycoplasma infection is behind this as they frequently cause encephalitis brain swelling leading to migraine and many other issues. In addition call george at george eby research and mention it to him. He is a cool guy and he is really smart. Gallium nitrate attacks and kills mycoplasma infections better than most drugs such as doxycycline, however both are useful and may be needed

If conventional medicine leads to a dead end, like no recovery, then go to a naturopath and start ozone treatments since they kill all types of bacterial, viral, mycoplasmic, and fungal organisms. Basically what ever is in your blood ozone will fry it.

To answer your question about borax, it is definetely worth a try since it works on fungal issues.

Bear in mind if you hit on something that works you may suffer a herxheimer reaction making you feel very rough after killing off nasty organisms candida and more.

Mms would also be a good thing to try at home as it clears up many types of issues.

Serrapeptase a systemic enzyme eats foreign proteins in the blood freeing you from a lot of toxic debris, bacteria and virus. Serrapeptase also regulates the immune system to stop attacking its own tissues as in autoimmune diseases. There is a good chance serrapeptase may help you in this problem. Do some research

Hope this helps, see ya.


Magnesium
Posted by Guy (Toronto) on 03/17/2016
★★★★★

Magnesium supplement taken daily will prevent migraines even when chronic lifelong recurrence has been the norm. In some cases, it also dramatically increases the ability to sleep soundly where this has been a concurrent issue though improved sleep is a benefit experienced by a minority of migraine sufferers using supplementary magnesium.


5-HTP
Posted by Ingrid (Il) on 02/20/2018

I take amino acids to treat my gene mutation, enzyme deficiencies in Fibromyalgia. Migraines are a common symptom of Fibro. But I would NEVER recommend an amino acid or a hormone (like 5-HTP or melatonin) unless it muscle tested well for that person. The only way to tell if the product is right for you, or is any good or even tainted, is through Applied Kinesiology/ muscle testing. I believe everyone should learn how to detect if one's body's BP spikes when stimulated by something. AK enables a person to do this. I Say...Learn AK!


Apple Cider Vinegar
Posted by Kid Purple (Nyc) on 05/06/2016
★☆☆☆☆

The same thing happens to me when I take AVC for a migraine, it will get worse, and I mean like a 10. if I do not have a migraine it will bring it on. I wish someone would address this issue as to why.


Dandelion Greens
Posted by Brandy (Sedona, Az, Usa ) on 04/11/2012
★★★★★

Migraine sufferers : I tried a mix of dandelion greens juice the d greens are the base, with carrot and ginger to taste. The d greens , most cities you have to go to a health food store to find and they will mix it for you. I was suffering from migraines and cluster headaches and sinusitis. My naturopathic Dr.told me about this after I drank a 4 oz small glass my migraine was gone, sometimes it would return in a few hours, drink another glass. Migraines are from toxins a lot of time especially when we ( I ) use med, drugs to get rid of them just makes it worse. Especially when you are getting the every other day. The green drink is basically alkalizing you. As opposed to your body being too acidic. Some people are allergic to dandelion greens. I noticed when I did this I also started detoxing, my ears peeled, I had fungus ( not visible ) but itchy behind ears, my mouth came up with this crud. I asked my Dr he said just that Crud, toxins. I drink a glass every day now- no Migraines. I was hospitalized for these such was the pain. You can play with the juice after headaches are gone add fruit to your greens etc. To make it not taste too bad.

It really isn't I believe in Apple Cider Vinegar but this worked better for me. Not expensive. And the relief is instant right after you ingest- no more than ten minutes or sooner. I would have migraine for a week, had to lie in room with dark glasses, no sound or light. Good luck- Read about alkaline and acid. Buy the cheap litmus paper in Drugstore and pee on them to see your range. Good way to tell if your body is too acid, if it is this will work.

Also raises your metabolic rate and brings your temp to normal if below, being alkaline! Brandy


Feverfew
Posted by Dave (Fountain Inn, Sc) on 10/06/2011
★★★★★

I take a lot of ACV but it never helped my migranes. I have the classic ones; blurred vision, like a halo, then dull pain following along with nausea. The solution that has worked for 25 years: the herb feverfew. I take two tablets every other day. Feverfew is a natural dilator. My theory is that a large percent of migrane sufferers are genetically predisposed to depletion of their 'B" vitamins when under stress. The feverfew compensates the loss of B, especially B3. Yes, you can also compensate with B3 but the feverfew is much easier. The flush of B3 is sometimes a problem for some.

I have seen feverfew work dozens of times on long time migrane sufferers. Not all so called migranes, are really migranes. I found feverfew when used on the classic migrane works 90 percent of the time. And remember, you are not taking the feverfew AFTER the migraine hits; you are taking it daily as a preventative.


Cayenne
Posted by Debbie (Melbourne, Australia) on 06/18/2011
★★★★★

I had a migraine coming on yesterday.. It was getting a bad enough to need something for it... I could feel the pulsating vein in the side of my head. I decided to try cayenne pepper to see if I could stop it.

Last time I drank the cayenne mixed with hot water and I did feel a bit sick afterward so I decided to try something different.

I grabbed a pinch of cayenne and put it directly under my tongue and left it there. I thought I felt pretty quick relief as the pulsating vein seemed to be less noticeable, but the pain was still there. I added a pinch of cayenne a few more times under my tongue, swallowing the excess cayenne along the way. Doesn't taste too good but better than a whole cup of hot cayenne tea. It is a bit painful and you do salivate a lot. I also put a pinch of cayenne directly on the tip of my tongue and left it there.

Well I can say it got slowly better and then vanished (within 1/2 an hour to an hour). Normally it would just get worse until I take about 3 panadol.


Alka Seltzer
Posted by Anitha (Dublin, Oh, Usa) on 06/11/2011
★★★★★

I have been a regular reader of this site and find the remedies very helpful. Thought I would add my remedy I stumbled upon by accident for migraine. Alka Seltzer, when taken before a full-blown migraine if you are someone that gets nausea during migraine helps relieve it. I have been suffereing from migraine for many years now and getting hold of ACV, baking soda etc is not always convenient. Trying to see if AC Gold without aspirin would have the same effect.

Alka Seltzer
Posted by Tiffany (Texas) on 05/03/2014
★★★★★

Alka Seltzer works for me if I catch the migraine early.


Alka Seltzer
Posted by LMF (New York, USA) on 08/15/2022
★★★★★

I too, use Alka-seltzer. I get the “Gold” one. It doesn't contain any aspirin and is potassium bicarbonate instead of sodium bicarbonate. It works well on migraine with nausea and ones that have an intense pounding feeling.


5-HTP
Posted by Claus (Osaka) on 12/24/2010
★★★★★

I have had migraine problems for over 15 years. After I took 5-HTP once a day, not even 1 migraine. Of course there are many causes for migraines. But this might help someone.

5-HTP
Posted by Dave (Fountain Inn, Sc) on 08/03/2016

Hello Beth,

Have you tried niacin (B-3) or the herb Feverfew? I have a video up on Earth Clinic that discusses migraines if you care to watch.


CoQ10
Posted by Rachael (Naples, Fl, Usa) on 09/29/2010
★★★★☆

I take coQ10 daily for migraines. Although I still get them the amount of them has been reduced by about 50%. Clinical trials have found coQ10 to be effective at migraine prevention. Research was released in 2004 by American Academy of Neurology. CoQ10 can be found at any health food or drugstore.

http://www.aan.com/press/index.cfm?fuseaction=release.view&release=185

I also use Oxygen as an abortive for cluster headaches and have found it to be helpful for migraines and hangovers. I keep an oxygen tank next to my bed. You do need a prescription from a doctor for oxygen. Oxygen is actually the recommended treatment for cluster headaches for an acute attack.



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