★★★★★
★★★★★
Turmeric is amazing! I have been dealing with a swollen side of my knee because I don't have cartridge there for 2 years. I toss and turn at night if I don't have a pillow between my legs because its sore. I finally made a Dr appt with my orthopedic Dr. After doing that I remembered hearing about Turmeric and how it helps inflammation. So I shopped around to get the purest kind with pepper and found one with 1,000 mg. I took 2 pills, the suggested dose on the bottle. This was the middle of the day. By night time the swelling was reduced and I had no problem sleeping on my side without a pillow. My knee was not sore at all!!! Amazing! I'm cancelling my Dr appt.
It has been a week and the swelling has not returned!
Apple Cider Vinegar and Cayenne Wrap
★★★★★
DMSO
He never advises using DMSO full strength. You use 50% above your waist and 75% below your waist. Also, Dr Jacobs did not sell his DMSO in a glass jar. He passed this last year and his company is no longer in business. I bought from his company for many years, but I don't know the plastic he used for his bottles.
Myself, I use DMSO daily on my right knee and my lumbar. I first use Bio Freeze or Voltren Gel, a topical prescription, and then add the DMSO to drive it into my ailments.
If 100% worked for your brother then I'm not going to throw rocks. There is usually a reason the experts recommend protocols. That is the reason I say read his book.
The reason DMSO has never had a FDA double blind test is that when you use it your breath smells like garlic. So folks would know if they were using DMSO or a placebo. The FDA did not want it to succeed, too effective, too cheap, natural, so it could not be patented.
Out of spit. ========ORH========
Borax
★★★★★
Gelatin Powder
★★★★★
take 4 packets of KNOX GELATIN in 8 ozs orange juice every day two packets in am and two packets in pm. Also mixes well in chocolate milk. In 8 - 10 weeks you will see improvement starting. It works. My knees are now perfect and I'm over 70. I still take a packet or two every month. It's very inexpensive insurance.
Apple Cider Vinegar
Thank you so much for your kind words. You are, of course, so very welcome.
I am so sorry to hear of your severe pain in the knees and calves! I hope you find something helpful!
Something I have been learning about in the last couple of years about pain in joint and muscles is how much stretching and strengthening muscles is. Of course, this needs to be approached carefully if there is damage in the joints. It is a fine balance sometimes! It might be something to look in to for your current situation.
With love,
~Mama to Many~
Apple Cider Vinegar
★★★★★
You don't need fancy specialists and expensive drugs to help you deal with your arthritis. A few changes in your habits and some tried-and-true folk remedies can help just as much – at a fraction of the cost.
Try this effective arthritis treatment:
Mix 1 quart of hot water with 1 quart of apple cider vinegar. Cover sore areas with a compress made of a cloth soaked in this hot liquid and covered with a heating pad. Continue treatment for 30 minutes, and pain should be relieved.
From Weekly World News, December 9, 1997.
Iodine
★★★★★
35 years with bad knee. joint would come off some times. always swollen. applied regular iodine externally three times a day. applied one week on and 4 days off. only the affected part would mildly burn and the knee will feel bug crawling inside the skin. after a week the bad skin looked like war zone. so gave four days break. new skin came after break. started the application again. itch started badly on the knee. applied Tea tree oil over iodine to stop the itch immediately. after 4 weeks knee shape came to look like normal. at this time the effected part squeezed to the size of a quarter. still kept on applying on the affected area and surroundings. pain went away after 3 weeks from the start up of the application. but didn't stop applying. this has been 4 months now. knee is like brand new.
i did switch from regular store available iodine to lugol's iodine after 3 months. started applying iodine to every family member's joint pain and cysts. iodine never failed to cure.
Glucosamine, Chondroitin and MSM
★★★★★
There are many supplements giving all those three substances with one capsule. I have chondromalacia patella in my right knee and in the past I had many crisis of pain for days per year to the extend that sometimes I limped badly during deterioration. If I did a deep squat in order to work for some time, then most probably the next day my right knee would hurt. All this are past, no more pain any more, but you have to be patient. The first results are after six months in order for the joints to rebuilt.
Gave it to my mother who has osteoarthritis in her left knee and she had the same good results after six months of supplementing. "Doctor's Best" is a good and cheap brand, but there are other good ones too.
I learned about this supplement in the following site which many people (about 132 of total 154) report very good results in joints problems. You can translate the following from Greek with Google translator:
Borax
★★★★★
Multiple Remedies
★★★☆☆
I'm female, in my seventies, and since I read an article in a health magazine in my twenties have followed a healthy diet, and my cholestrol, blood pressure, and sugar levels have always been fine. Twelve years ago I experienced twinges in my right knee, then fell and banged it, and the doctor diagnosed arthritis and when the knee worsened to have a knee replacement. I did not want to go down this path so followed the Margaret Hills Diet for Arthritis for nine months, and for twelve years have kept well.
However, two weeks ago I woke to use the loo, and had the most excruciating pain in my knee and couldn't walk. I rang the emergency health line and they arranged for me to be seen that day. Bearing in mind that overnight I'd turned from a healthy woman able to walk five to six miles with ease into an invalid, all the doctor suggested was an x ray and painkillers. I had the x ray eight days ago and am waiting for the results.
Since then all I can manage is to walk a few yards with a stick, and I feel that I've been left in limbo by the NHS.
My questions are "How come such a flare-up can happen so quickly? What caused it? Have any Earth Clinic readers experienced anything similar? And does it sound like rheumatoid arthritis or osteoarthritis?"
I'm taking 1/8 teaspoon of borax in one litre of water a day, two teaspoons of MSM, fish oils, a sachet of gelatine, and a recently acquired health supplement containing boswellia, turmeric, UC-II standardised cartilage, and other natural ingredients (the instructions advise one capsule a day but I've doubled this). Over the years I've taken ACV with bi carb, but do not think it's done much apart from aiding digestion. I'm massaging my knee with peanut oil, castor oil, and soaking my feet in a bowl of hot water with Epsom salts (I did away with my bath in favour of a shower), and also cold compresses.
I know there are a lot of people worse off than I am, and my heart goes out to them. But the thought of not being able to walk again, not to experience the beauty of the countryside fills me with dread.
I'd be grateful for any help or advice on this. Best wishes.
★★★★★
Gelatin Powder
★★★★★
Castor Oil
★★★★★
Apple Cider Vinegar
★★★★★
Apple Cider Vinegar
★★★★★
Apple Cider Vinegar
★★★★★
Grapefruit & Orange Juice
★★★★★
I was speaking with an elderly man (83) in Florida who suffered from loss of cartilage in his knee. He had hip replacement years back and took forever to heal from that surgery and did not want to do another surgery. A friend suggested he drink half Ruby Red Grapefruit/Orange Juice everyday for awhile. He told me it healed his knee and rebuilt the cartilage.
Grapefruit juice has potential anti-inflammatory and joint-protective benefits due to its antioxidants and flavonoids, which may help with arthritis.
Apple Cider Vinegar, DMSO
One of the components of ACV is boron and boron is known to have antiarthritic effects. This may be the reason for your knee pain improvement.
https://bonapeti.com/advice/a-10145-What_Does_Apple_Cider_Vinegar_Contain
Beneficial for arthritis :
Art
Apple Cider Vinegar and Cayenne Wrap
Check out Mommy2 post about Apple Cider Vinegar Knee Wrap
Posted by Mommy2 (Atlanta, Ga, USA) on 08/25/2009
My husband has been bothered with a nagging knee pain for years now. He knows he needs to have surgery, but keeps putting it off. He had the worst flare up, I've seen him have and we've been married for 12 yrs. The pain was so tremendous he could hardly walk and you could see the pain all over his face. I've been a believer in ACV for years now, but it takes more convincing for him. After he'd fallen asleep, I took a hand towel and saturated it in ACV, wrapped it around his knee and wrapped saran wrap around it to hold in place. He slept with it on all night and could not believe his knee was 99% better when he woke up. That's been about a month ago now and he hasn't had anymore flare ups!!!
Knee Pain Exercise
★★★★☆
So I returned to this web site which has been a lifesaver. I tried a number of the remedies (Vitamin C, tumeric/ginger, ACV). Unfortunately they didn't really help. As an aside, I had super results with ACV in losing weight until I had to stop because it was causing my blood pressure to go up. I went to youtube and was very surprised and delighted to find that there are people who have had success with specific exercises for the leg muscles that dramatically help the knee. In my research online I learned that there are a number of different types of knee joint problems so exercising is not always the solution. But the concept is that weak, underused leg muscles allow the knee cap to get out of position causing pain and other problems. There were quite a number of people who wrote that the exercises helped their knees dramatically and quickly. I tried a couple of the "easy" exercises and for me got immediate relief of about 60%. Within 2 days of doing the exercises I'm better 85%. I'll continue to do them because it's a marvelous feeling to get rid of the knee pain and nerve weakness. Immediately after doing the exercises my legs have this feeling of well-being (lasting temporarily) that seems to say, "Thank you, that's the right thing to do. "
Anyway, for anybody else wanting to try exercising, the 2 exercises I liked best were: (1) Standing on 1 leg while you bent and held the foot to your other leg so that your knee was pointed straight to the floor. (2) Bending your foot up and stretching the ankle so that your back leg muscle is stretched. I accomplish this best by standing on one leg and stretching the other leg out behind me while keeping the foot flat on the floor (even bending the knee to stretch the angle of the foot more). To be safe, it would be helpful to see the youtube videos on line: (1) Knee Pain Rehab Video Patellar Tendonitis www.youtube.com/watch?v=xQjaWaIzJXA&feature=related and (2) No More Knee Pain Corrective Stretching Video www.youtube.com/watch?v=--PeQIBwdxc&feature=related
Hope this helps somebody else, too.
Borax
★★★★★
