Top Natural Remedies for Interstitial Cystitis Relief

I have had IC for 30 years. My main pain triggers are vinegar, lemon, citric acid, acidic foods, vitamin C, some of the B vitamins. I am unable to take any products with citrates, orotates, asporotates. The perfect remedy for me is 1/8 tsp. Baking soda (I use nonaluminum product from health store) mixed into very warm water. Usually pain subsides within the hour. If not, I take another 1/8 tsp. It is important to read labels carefully because many products contain triggers. My flare will occur within hours of eating a substance so I have learned that even small amounts of vinegar in mayonaise and salad dressing can be a problem. Before I reached menopause, hormones (I believe estrogen) were a trigger as well. That occurred at onset of menstrual cycle. An over the counter product for vaginal burning was very helpful to me at that time. It contained Benzocaine for numbing. I would only use for extreme pain though because it contains parabans, etc.

I learned these are common causes of flares at the IC website: Vitamin C, some B vitamins, the hormone Estrogen, acidic foods. Unfortunately, I suffered many years before I found what was helpful for my flares. Now I forget that I even have IC because I can treat it so easily. I'm hoping this will be helpful to someone.

You have to be careful if you have any other conditions. My hub has severe IC, but also has history of pulmonary embolism and deep vein thrombosis, and he retains fluid, so has to take blood thinners and water pills. Too much sodium swells him right up and can lead to CHF. So just a warning to others who may have any of these conditions to take it easy or avoid the baking soda.

after immense daily suffering, I found an article on glucosamine-chondroitin-MSM for IC relief. Provides cellular components that are essential to the epithelial bladder lining. Made a 180* difference - very noticeable after just 2 days. I am still taking it 6 years later, and I can TELL when I miss a few days.

It has been a real life saver. I hope this helps other women out there!

Hey ladies, I developed "IC" after a miscarriage last year. A doc put me on various types of antibiotics (which always made my bladder feel better) for ureaplasma and possible Lyme disease; I have not had a positive urine culture since the onset of my "IC". Because of the antibiotics I got yeast infections a lot. Frustrated, I began douching with peroxide and - SURPRISE!!! My constant bladder symptoms (urgency, frequency, burning, pressure) and pain during intercourse were nearly erased!! So I ordered a vaginal test to figure out why. It showed that I don't have BV at all and very little yeast, but a serious overgrowth of group B strep (4 on a scale of 0-4 !! ) an antibiotic and herbal sensitivity test was done, showing all antibiotics to work, and also oregano and colloidal silver.

I'm currently trying oregano mixed with coconut oil (so I can mold it into a suppository and it wont sting). My doc says the herbals are better for vaginal problems because antibiotics kill off the lactobacillus/bifidobacterium, allowing infectious bacteria to return stronger. Whats interesting is I tested negative for group B strep while pregnant with my son 3 years ago.

Also, I noticed while using the antibiotics, kefir or any other cultured milk was the only product that seemed to truly have live and active bacteria. If I drank this, my stomach was fine. But with probiotic capsules, regular yogurt, my stomach was NOT happy! I hope this helps someone!! I'll keep you guys updated!

This is in reply to Renae from Minneapolis. Nowhere in The Better Bladder Book do I say that 91% of IC patients have gluten intolerance. You are misquoting a study on a subset of psoriasis patients who tested positive for anti-gliadin antibodies, and of whom 91% then went on to see an improvement in their psoriasis symptoms. Figures on the percentage of IC patients who are both gluten intolerant and who improve on a gluten free diet range from 31% (the ICA survey) to 41% (the Baylor study, which has not yet been published). I'm glad you got well and are telling people about the book.

That is wonderful to hear! I also had suffered from IC and never once thought to look in that area until I read this article:

"Researchers Ruben Gittes, MD and Robert Nakamura, MD, of the Scripps Clinic and Research Foundation recently published a research study on Female Urethral Syndrome: A Female Prostatis" in the May 1996 issue of WJM. Their studies have conclusively proven that women do indeed have a set glands, the paraurethral glands, which are homologues of the male prostate. In the abstract for their research project, they state "The most important aspect of recognizing this microscopic 'female prostate' as an anatomical feature is that it's infections may completely explain many cases of the urethral syndrome."

I noticed my symptoms decreasing when I started using boric acid capsules for my recurring bv/yeast infections. I noticed within weeks that my IC symptoms improved dramatically. I now use a verrrry diluted oregano oil for my vaginal health and guess what???? No IC symptoms.... I take my daily turmeric just in case (it's a great anti-inflammatory) I just thank the Lord that I found Earthclinic over a year ago. I have found soooo many awesome remedies that WORK!

I also tried all the remedies for BV and also had continuous bladder infections (so I thought) most likely caused by douching with H20 and H202. I read about the boric acid capsules and quickly bought boric acid and veggie caps and made my own (very cheap). I inserted one capsule nightly for about 3-4 nights and it was gone. Totally gone, and like you, I never had another bladder infection again, which I later found out was I.C. And I never knew it. I also believe that the boric acid capsule cured the I.C. When I feel the BV or the I.C. coming on, I immediately insert a boric acid capsule and its totally gone. I also highly reccommend liquid colloidal silver for I.C. I read about it on this site for treating I.C. And also make that a daily part of my regimen. The first day I took the liquid colloidal silver I felt all my I.C. Symptoms go away. I take it everyday now without fail and no pain, everything is back to normal. I also take large doses of super cranberry extract everyday just to be sure I have everything covered. It may be over kill, but its better than dealing with the pain and discomfort of I.C. And BV on a daily basis. Thanks for your comment and thank your Earthclinic for helping me and others.

I was diagnosed with Interstitial Cystitis more than 2 years ago and it's been excruciating. Having been told there is no cure, and after many painful and expensive treatments I had to be my own health care advocate. A couple of months ago I began to douche 2x a day... Morning and afternoon... Using equal parts apple cider vinegar and hydrogen peroxide. (Do NOT douche in the evening or the hydrogen peroxide will keep you from sleeping. ) Within 4 days, the constant urge to urinate was completely GONE and I was able to discontinue the Flo*** I was taking to help me urinate. After the second week, I was able to discontinue taking El***** because all my symptoms of I. C. disappeared! My doctor is utterly amazed and telling his other I. C. Patients. I am able to eat anything I want (with the exception of beets and hibiscus tea) without fear of a flare up. I have my life back!!!! Amazing that the help I needed was under my roof the whole time. I am still douching 2x a day as of today.

I have to agree. I suffer from IC as well and been dealing with it for 2 years now. I was just introduced to this site last week. After reading some of the rememdies on here, I decided to buy some Colloidal Silver and Cinnamon tabs. My symptoms tapered off in a matter of 2 days. BIG relief! Thanks to all!

I have been taking a teaspoon of colloidal silver daily for 6 months and its been amazing for my IC along w/ a little baking soda now and then. I feel human again, no more peeing razor blades.

Your absolutely right, its must be some kind of money making conspiracy, cuz I just cured my 6 month long, unrelenting battle with interstitial cystitus with Macrobid, basically. Coconut oil, and coconut water didnt help my interstitial cystitus, altho I have cured standard, garden variety UTI's, with coconut water.

Long term antibiotic therapy was the cure for me and my interstitial cystitus. The key is, you need to stay on a high enough dose, for a long enough time to get rid of the infection, and you have to get the right antibiotic for it, as antibiotic resistance is becoming an increasing problem. I was on Macrobid for almost a month (about three weeks, at 100mg, every six hours, (about 3 times a day) thats high, but normal, and prescribed to cure a persistant and severe infection which is what I had. I was rendered completely disabled by this bladder pain, I considered my life over, as I was told there is no cure. The problem is. Doctors are becoming incresingly reluctant to prescribe antibiotics nowadays. But in the old days, they understood, (as Ive talked to older people, my moms age, baby boomers) that sometimes, infections require antibiotic treatment, for longer than a week or two. These days, if you cant cure an infection in 14 days, at the lowest possible dose, your screwed, and there is "no cure".

Period.

I cant tell you how many times Ive taken my daughter to the emergency room, with 103 degree fevers, throwing up, sick as a dog, and they made me walk out of there empty handed, and told she had a viral infection, therefore doesnt require antibitoics. I now use homeopathic remedies (for kids) and thats helping her now.

Interstitial cystitus, (in my case) required hardcore antibiotics to eradicate the infection.

I tried EVERY, I mean every natural remedy known to man to try to fix the problem, and they didnt even touch it. What kills me, as I had to fight my doctors, and tell them what was wrong with me, cuz they didnt care, and they just do things by the book. I kept saying"how could this not ba a UTI", and "How can there be no cure??" They just put me on one or two rounds of antibiotics for a few weeks and when BACTERIA DIDNT SHOW UP IN THE URINE TEST, and I was still complaining of extreme pain and frequency, they dianosed me with interstitial cystitus. It didnt even occur to them to try me on different antibiotics and maybe for longer or higher, I had to FIGHT for that, and I became such a pain in the ass, they just wanted me out of the office.

Please make sure the coconut water and coconut oil is made from FRESH coconuts not dried coconut because dried coconuts have mycotoxins which will make you sicker! I believe interstitial cystitis is caused from fungal overgrowth, ureaplasma, food allergy or some other type of microscopic germ that goes undetected under the usual tests.

FOR INTERSTITIAL CYSTITIS:

Thought I had a UTI…. I never ever take antibiotics or any other drugs. I had tried all kinds of things - wasn't getting better.
Finally went with antibiotics. Took one round didn't fix it. Thought I needed to take another round, started taking it, looked into my symptoms - read everything I could and came across this recipe.

I did this once in the entire thing was over!
Bada bing - Bada boom!

2 tablespoons distilled water
10 drops iodine (crow's Iodine 2%)
10 drops DMSO.
(All available on Amazon)

Took a glass eye dropper and lying horizontally applied this vaginally, held it in there like 10 minutes did it again, until all of the solution was gone.

And that was that. 👍😃

Feeling cautious a week later… I did it one more round - just to play it safe.

I have never experienced it again, nor had I ever experienced it before.

If you're suffering with this - I highly recommend giving this a try FIRST.

Best Wishes!

Styrian Pumpkin Seed Oil for Interstitial Cystitis

For several years I suffered from interstitial cystitis brought on by a year's use of an anxiety supplement with low levels of an acid in it. The suffering was often intense, and initially I could only control it through diet, avoiding anything that was acid-forming in foods or beverages. I had a very narrow range of foods I could tolerate. The first thing that started to control it was an herbal formula with Marshmallow & Fenugreek as the main ingredients, with a little bit of fennel as well. But dietary lapses still brought the burning pain with a vengeance. To be clear, it was not a bladder infection as nothing for bladder infections made any difference at all, and I'm not prone to them.

I read an article mentioning Styrian Pumpkin Seed oil as a remedy for this. Desperate, I tried it and within about three weeks the cystitis was basically gone. I used one or two tablespoons/day of a high quality oil sold in a black glass bottle. I don't have to continue with the oil to keep symptoms away at all at this point, though if I eat very badly I can still have a rare reoccurrence of it. I've since discovered that about 1/2 tsp. of baking soda in water will eliminate a temporary flare up within about 10 minutes. My case wasn't as severe as some I've read about, but it was a daily concern, often awful, and I lived in fear of eating the wrong thing. Now, that is all history.

I'm glad baking soda helps your bladder pain. I remember reading that rutin is good for the bladder wall, although I never have had bladder pain, myself.

Mornings, I take one Swanson brand, 250 mg capsule of the bioflavonoid, rutin from SwansonVitamins.com. It's a bottle of 250 capsules.

But it sounds like you have your pain under good control.

Thanks,

Tom

Hi Dr. Howard, this is valuable information. Thank you for sharing.

Would Calc sulph also be helpful in healing intestinal lining / mucosal barrier, specially for those that have allergies due to leaky gut?

I'm looking to heal keratosis pilaris which manifests rough, bumpy and itchy skin of the arms, shoulders, etc. caused by inflammation and a buildup of keratin in the hair follicles. It's somehow related to hormones (worse after pregnancy) and diet (does away while fasting). I wonder if Calc sulph would address the allergy component.

Would you agree that everyone should take Calc sulph for a period of time to allow the body to overcome any deficiency?

After trying several remedies and acupuncture that would temporarily relieve the pain but would not prevent flare ups, I finally found one that worked. I haven't had a flare up in 5 months! First thing when I wake up in the morning, I dissolve 2 tablespoons of Diatomaceous Earth in 1/2 cup of water. I will drink coffee but won't eat breakfast until 2-3 hours later. This allows the DE to sit in my bladder and absorb any inflammation.

This was a game changer for me! When I first started taking DE, I was in the middle of a bad flare up. It took a week to fully subside the inflammation but I could tell it was working. I take DE every morning. If I start to slack off, I begin to feel tingles in my bladder.

Don't miss a dose.

I have wondered the same about my Xanax. I did see something online about benzodiazepines causing interstitial cystitis. I have stopped taking it.

Low does naltrexone works very well for IC. It is an FDA approved drug at 50 mg/day, but was found in the 1980's to work at very low doses of 1.5-4.5mg/day, taken at night, to put into remission many autoimmune disease, MS, Crohn's and many more illnesses. It is non-toxic, no side effects (except possible sleep disturbances for a week or two, in which case it can be taken in the morning) out of patent so very inexpensive drug used by thousands. Here are reports from users for IC:

https://www.ldnresearchtrust.org/video-categories/interstitial-cystitis

Find the site at www.ldninfo.org and join the Yahoo Group at the top part of the page. It has over 13,000 members who take LDN, and they are very helpful in answering any questions you may have. Best wishes to feel better!

That is great that the bone broth healed your IC! I have been having it every day and it has helped a lot with burning, but I'm still having the urgency. Did it also help with your urgency/frequency? I know that's only a symptom in some IC patients. Thanks!

Tyler! I am so glad that the bone broth is helping you. You will still find that there will be foods that will cause you to flare. Sour cream and something in brown gravies cause me to flare. But I can once again have an occasional piece of citrus and can eat tomatoes.

I have intersticial cystitis and was cured in just a few weeks with a very new treatment called ozone installations. Most traditional doctors know nothing about this. I had it done by my integrative medicine doctor and she's only been using ozone to treat this for about a year. It's very new. Anyway, it involves being catheterized and having ozone (a gas) put into the bladder for 20 min. That's it. No pain at all, other than a little discomfort when the catheter is put in place, but that is only for a few seconds. To get full relief, a number of installations will need to be done, depending on how bad it is. Initially, I went about 4 times a week. Then 3, then 2. You taper off. While having these done, I also followed a careful diet given to me by my doctor and drank water with baking soda in it to keep my urine alkaline (1/2 teaspoon 5-6 times a day). Decrease as you begin to feel better. Use Ph strips that you can buy at the drug store to test your urine and try to keep it 7.0-7.5 for best results. Not many doctors do this treatment yet since it's so new. You can read about it on the web and hopefully find an alternative medicine doctor (or integrative medicine) that does it, or knows someone who does. It can be expensiveBest wishes!

I went to Stanford in 2001 and received pelvic floor therapy for my IC. It seemed crazy at the time, but it literally saved my life. I still do the exercises when I have flare ups.

I've been dealing with health issues for a long time. I have struggled with chronic Lyme and ulcerative Colitis. I've just gotten to a very good place with the Lyme and the ulcerative Colitis is very quiet. Back in September of last year I had a UTI infection that did resolve with antibiotics. Eight months later it returned and felt better after a few days of antibiotics except for an allergic reaction to the antibiotic- it was switched and then I felt better. Just to mention that I haven't taken antibiotics in many many years and just felt so desperate with the bladder infection that I felt I wanted it to be resolved quickly. But a month later, the symptoms returned, constantly feeling like I needed to urinate and my bladder feeling like it was so swollen. Doctor appointments led me to possible early signs of interstitial cystitis which I'd heard of because a relative suffers from this.

I quickly began reading about remedies here and around the Internet. It's been three months and the only thing that has helped is a douche with apple cider vinegar, curcumin capsule opened, aloe juice and distilled water. If I do this three times a day the pain stops completely. The issue I am having now is that I'm nervous that I'm putting things constantly in my vaginal area and changing the natural state of things, which I guess was obviously not very good anyway considering my bladder is having all these issues, but my vagina seems to be OK and now I'm concerned that I may be harming things further. I did a little bit of a internal exam and the skin inside my vagina seems very different raw - and I'm concerned as to whether the Apple cider vinegar maybe too acidic. I was fIlling half of a summers eve disposable douche bottle with apple cider vinegar which is obviously way way way too much so now I reduced it but I don't want to stop doing what I'm doing which will cause the pain to return full fledged and I also want the skin to heal - so this is half of a suggestion for a temporary relief but I also wanted to know if anyone has had any similar experiences or recommendations.

I am finishing my lYmir treatment and didn't want to do anything to interact with that so I plan to do prolozone Therapy at the end of the month when I complete my Lyme treatment. Also I'm taking aloe capsules and nutritional bladder support, a probiotic, colloidal silver and a few other things.

Thank you, Amanda - I've been plagued by IC for several years and tho my doctor had tried to help with antibiotics, it has come to the point that she won't because the urine test is negative.

I've been in misery and found nothing that would help.

I just had a glass of this mixture and I'm certain that I will get relief just by reading your post.

I know this is an old post, hoping you will see it.

Blessings to you!

THANK You!

I wanted to share that Puritan's pride is an excellent brand at an affordable price. Disregard that it's directed toward men, it's for women too. But you can buy any brand as long as it is cold pressed. Try it!!

Pain Erasers for IC:

I have had interstitial cystitis for 35 years, what a blessing....not! I read an article that they think it is caused when you have sex cause you are not born with it so it is a bug. They said there are 3 medicines that help it, not cure it but calm it down is doxycycline 100 mg 2 tablets a day, one in am, one in pm (which is the best of the 3, the other two are augmentin, ) so I use it and it will make you feel so good at first then it levels out and at least gets rid of the pelvic pain.

I found that yeast cream the cheapy stuff works when I have a flare/infection on top of an infection. I have tried the apple cider deal and I thought I was going to die with pain.

Everyone is right, quit the sugar (do honey if you must), no flour of any kind, no sodas of any kind, no preservatives, and the acidic fruit. I also read it gets WORSE as you age and I can attest to that! Watch what kind of soap you use as well. It is a prison sentence but some things definitely help. I am trying the cabbage and colloidal silver next!

Good luck to all of you, if men got it in greater numbers, there would be a cure by now!! It's like ulcers were years ago, they blamed it on stress and it took them 50 years to figure out it was a bug! Sure hope we do not have to suffer another 50 years!

Same. I've been suffering from this horrible condition since 2012. Occasionally my urine culture comes back positive, but not always. One time I was prescribed Macrobid/Nitrofurantoin for a mild UTI and it made my IC symptoms disappear for a couple of months. It was amazing! A few months later my symptoms came back, but I tested negative for a UTI and a bunch of other stuff. At some point I got so sick of my IC symptoms and asked to try this antibiotic again even though I tested negative for UTI. Within a few days my symptoms were gone! So yeah, this medication definitely works but then the symptoms always seem to come back within 2-6 months, so it doesn't seem to be a long term solution.

Does anyone know why this medication works for IC? Most of the doctors I've seen can't explain it. Some of them were actually pretty surprised when I told them it makes my symptoms go away.

Hello Ally,

Go to Number 4 in your symptoms: Feels like you have an infection or words to that effect. I'm always suspecting viral issues as causation. You suspect it yourself.

If me, I'd at least try Colloidal Silver for a few weeks. Two tablespoons twice a day for two weeks.

After suffering with urinary pain, I sought out the usual cures. The pain was alleviated by drinking 100% cranberry juice (not ones with sugar added), and eating watermelon and celery. I finally went to my gynecologist to find out if I had a urinary tract infection. She was on maternity leave, so a nurse practitioner saw me. She gave me the usual UTI prescription, but told me to start taking it BEFORE the tests results came back. I wasn't happy about this so I waited a while. Eventually, I took one dose of the prescription, when I got the call that my UTI test came back NEGATIVE for a UTI infection. I immediately stopped taking the anti-biotic.

I ran across a website that explained what I had was IC. A friend recommended D-Mannose, which is a supplement that comes in powder and capsule form. The recommended dosage is 1 level teaspoon 1 to 2 times daily. Add to a glass of water or unsweetened cranberry juice. (I only add it to water). This supplement has been a tremendous help in fighting the symptoms of IC. It is expensive, but worth it!

I carry the capsule form when traveling and when I know I will be unable to mix the powder with water. Sometimes, I take both in the same day - powder in water in a.m., then two capsules in p.m.