Top 10 Natural Remedies for Flu

Tried breathing exercise (buteyko method) where I gently breathe in and out, hold my nose, close my mouth, then walk around the house until I cant breathe any longer. Stand still and count to a minute, then do it again 6 more times. Within a day this has cut my cold/flu/asthma/allergies to 80%. I did it morning and night on an empty stomach. By the 3rd day I am 100% cured.

I have been using this nebulizer with the peroxide and it's amazing 3-5 times a day. Peroxide is only H202 which is oxygen and where there is enough oxygen no virus or bacteria can grow. I have also a vaporizer that I put the peroxide in and let it run all day and night . This is great for babies and kids thank you for this web site as it is my favorite one.:)

I have to share a wonderful remedy that provided immediate relief and nipped my flu/cold/sore throat or whatever I was coming down with immediately.

In a blender, blend an entire bulb of raw garlic (I know lol that's alot! ), a huge slice of ginger, 3 tablespoons of raw organic honey, a tablespoon of organic cayenne pepper, 4 tablespoons of organic apple cider vinegar with mothers, 1 lemon squeezed, 2 cups of water.

Drink a sip of this special concoction every few hours (sip at first to make sure your stomach can handle it, and drink more if you can! ). This brought immediate relief to whatever I had going on! I am pretty healthy and typically I have other protocols that I employ (organic supplements), but this year, I am super passionate about using "whole real foods" for my body so that's why I tried this. My only warning is that you will reek/smell like garlic for at least two days, but I was so amazed at how quickly this worked that I had to share this remedy!

I strictly use the oregano oil. It can cure many more things and sinus, but it stopped the flu virus with 30 drops of oregano oil in it my water, gone the next day Yahoo!

My ear canals get itchy right before I get sick. Maybe it's dry skin, maybe it's the virus, maybe it's fungal, but this time the hydrogen peroxide has just been making it worse. Then I got the brilliant idea to put coconut oil in, via a Q-tip. Coconut oil is great for dry skin, kills 99.9 % of viruses, and also kills fungi. It worked.

I see here that taking a T or so of coconut oil has helped others, so going to do that now. This is my second day with this year's flu, and it's not bad for me, so far. I'm just achey all over, cranky as hell, and I have to blow my nose a lot. But there's not much sneezing and no coughing at all, and I can't get fevers (wish I could! ) because I'm hypothyroid, but not hypothyroid enough for the MD's to help me.

Use honey for any viral illness. Start taking it at first sign/symtom. If in doubt research honey and virus and will find out the great benefits of RAW honey.

Thank you for aspirin routine & virus. You take one 500 mg aspirin every 55 min. over nearly 4 hours to get to four doses? Just want make sure.

After 2 days of a progressively worse fever I gave Teds aspirin remedy a shot. I'm happy to say it worked wonders.

I did 4 doses of 500mg aspirin dissolved in half glass of water every 55minutes. I also drank another half glass water or more about 20 minutes after each dose. I went from 102 degree temperature down to 98.6 in 4.5 hours.

Its now the next morning and my temp is normal. I have a little head congestion and a slight cough. I'm going for the apple cider vinegar next!

Thanks Earth Clinic and all you contributors!

For the chills:

• 1 cup hot milk
• 1 tsp curry powder
• 1 tsp turmeric
• 1 tsp ginger
• 1/4 tsp clove powder

Mix it all up and sip it, it gets rid of the chills, aches and pains. Better than coffee. Try adding nutmeg or cocoa. Especially good with cantaloup and oranges.

YEAH. I had a full-blown flu virus and could barely move for the aches and pains. After day six, I gave up on OTC medicine and turned to colloidal silver. I had been taking it in 5ml doses morning and evening but it clearly wasn't cutting the mustard. I upped the dose to gargling and swallowing 20ml every 3-4 hours, and bought a colloidal silver in nasal spray form to spray up my nose every hour or so. I also nebulised colloidal silver into my infected lungs for 5 minutes morning and night. It's important to treat nose, throat and lungs (and even ears) with colds and flus. By day 2 it felt noticeably better and by day 3 it was pretty much gone! (Note: It's important to drink lots of water and take a good probiotic when ingesting this much silver.)

I'm 53. I've never had the flu. I've never had a flu shot. Placebos help a lot of people.

Every once in a while I watch the scam artist show called Dr. Oz. So a panel of 4 people were on the show and he asked if they would tell people to get the flu shot. 1st guy worked for the CDC so you know his answer (yes), 2nd was a Dr.that worked with him (yes), 3rd was a man with a brain and said negatives outweigh the positives, and 4th lady said she does not but if you are over 65 years old possibly. Then Dr. Scam said he thinks everyone should get it. I'm just an average evryday person and I just like everyone else can go to the CDC website and read that mercury, aluminum, formaldehyde, Msg, binders, fillers, are in the vaccine just to name a few. When I asked a friend of mine who is a College Professor and a Naturopath, also an engineer, he said the flu vaccine crushes the immune system. Poison. And then after after getting the vaccine its only 60% effective. More people than ever are getting sick from it. My kid got the vaccine, broke out in hives the next morning and 3 days later got a upper respiratory infection and missed 5 days of school. Great. Stay healthy all.

YEA!! The aspirin remedy really helps beat the flu! I just used it to beat the flu, along with Vitamin C and Olive Leaf extract and it really works! I find it best to take it just before going to sleep... 4 low dose aspirin (81 mg).

My MD is not suppose to suggest vitamins, because of med board . Anyhow the medical tech handed me a sheet on the way out. How to protect and prevent the flu naturally : Vitamin A & Beta Carotene take 100,000 IU for a day for one month to build level up then taper down to 25000-50000 IU for maintence, D3 5000 IU, (Vitamin D 1000IU for per 25 pounds of body weight if you get the flu increase dose to 2000 IU per body weight ) Zinc, Vitamin C 1000 mg four times day Vitamin E natural from High in gamma-E. Iodine and Iodide (Iodine complex or Lugol's Iodine are natural disinfectants ) Additional vitamin B, Selenium, Magnesium. And Beta glucan. Take a good probiotics , drink green tea. Drink lots of water to stay hydrate to help body flush out germs.. Lastly, always wash your hands I wear gloves to avoid touching public doors I carry a hand sanitizer santize front and back of the hands. Stay away from travelers hubs, hotel, pubs, and avoid big crowded places. This is new one for me avoid anyone that took the flu shot for three week they may be shedding the flu virus. Avoid sugar and dairy, but especially sugar. Alkalizing twice a day.

Hope this helps and stay well!

Thanks, Ted, for the aspirin suggestion. I had been trying many different remedies for 3 days for my flu (e.g. , ACV/lemon juice/baking soda/cayenne, H2O2, etc. ). Perhaps I kept it from getting worse, but it showed no signs of leaving. Had low-grade fever, headache/sensitive scalp, congestion, cough, aches. Aspirin made a big difference. (I had taken Tylenol before with no change, fyi) I took two 325-mg aspirin after eating last night and had a very bad but productive coughing spell along with a bout of sweating. Had less congestion throughout the night. Slept w/ vaporizer-also good. Took 2 more this morning and had the same thing to a lesser extent -sweating, then slept, then less congestion. Strange that taking aspirin made me sweat, but then I slept and felt better afterwards both times. I know after days of trying too many remedies to list here that it was the aspirin that helped me turn the corner. Now maybe I should go buy some lysine to knock this thing out.

I read that keeping your bedroom humidified between 40-60% is optimal for killing flu viruses. Any higher than 60% will promote bacteria and mold, so you need a thermometer in the room which also measures humidity. I have been using a $30 humidifier on cold days and turning it off when it rains. Makes the room very cozy and peaceful to sleep in.

I had the unfortuned experience of getting the flu this year. I will say my normal herbal and vitamins remedies did not budge this flu. Infact I relapse 3 - 4 times. Just when you think you where done it was back worst. I had to finally use colloidal silver 1/2 cup three times a day to get rid of it and keep it away. I started with 1/4 cup and worked up to the half cup. I am still taking 1 oz two times a day for maintenance, don't trust this strain. Xylitol nose spray was a huge help and you can spray this as often as needed. Sometimes I sprayed it every five minutes. As you feel like you are drowning in mucus and than it settles in chest which is hard to get rid of. I also sprayed colloidal silver in nose mixed with Xylitol. The netti pot helps too.