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Buteyko Breathing Method
Posted by Yolanda (California) on 05/20/2021
 ★★★★★

I would like to talk about Buteyko Breathing.

I was diagnosed with moderate COPD and told to use an inhaler, I refused the inhaler and tried to look for more information on how I could handle this naturally. In the mean time I did the peroxide inhaler according to Bill and oregano oil when I started coughing and knew that a bacterial infection was coming. Both of these were effective somewhat but my oxygen level kept going down. My husband died during this time and because I have agoraphobia my anxiety kicked in really bad. I really thought this was it.

I ordered an oxygen concentrator and was trying to figure out how to hook it up to my sleep apnea machine that I started trying to find out how to get rid of my excess co2 that everyone online said I have too much of.

Instead of finding what I was looking for, I found a site that said we had too little co2. That definitely got my attention. What I discovered was the Buteyko Breathing method. You will have to look up the site online and read for yourself how to do this. They have people who will help but they charge, so that was out, I'm cheap. But I found enough information online to get started.

The most important thing was keeping your mouth closed at all times. You only open it to talk and eat and yawn. The first time I did this I was really in a panic and especially with COPD but I kept it up. Just a small exercise for you that don't want to go to the internet and look up. Keeping your mouth closed take a small breath in and then a small breath out and then hold your breath for the count of 5, pause and do it all over again for about 10 min to start 3 times a day.

There is more to it but the improvement is apparent in about 24 hours. The nice thing is it is free!!!! You really need to research it on line or go to amazon and get a book on Buteyko Breathing. I started this whole routine in 2019. I have never used my oxygen concentrator. I have no more COPD and I walk one and a half to 2 miles a day. This is not just for COPD but for anxiety asthma and a host of other things. We are all over breathing and building up co2 that should be in our blood but is trapped in our lungs. I hope this has been a help to someone and and maybe will get you to thinking in a different direction. We are on a holistic site because maybe we're not sure if the pharmaceutical, doctors, science has it right!!! Or maybe we have tried it all and to no avail.

Free!!!! Oxygen is FREE!!

The best to you, Yolanda

Buteyko Breathing Method
Posted by Yolanda (Sacramento) on 02/12/2021
 ★★★★★

I would like to tell you about Buteyko breathing method that has virtually eliminated my COPD. I am 82 and was diagnosed over 7 years ago with this. I refused all inhalers and tried other methods for my copd, like inhaling peroxide which helped some but not nearly enough.

I bought a very expensive oxygen concentrator for breathing but while I was trying to figure out how to use it I started searching the internet for help. I came across this Buteyko breathing site and started using all the information I could find on there. It has been two years since I have been doing this and I have never used the oxygen machine. It is in the back of my closet and my kids will have to do something with it. I very rarely have congestion have never been hospitalized and walk a 1mile or more a day. This will eliminate asthma, constipation and a hundred other things. The Best

Buteyko Breathing Method
Posted by Yolanda (Sacramento, CA) on 07/19/2019
 ★★★★★

I have copd for about 7 years diagnosed. I have never taken any inhalers or medication for it. I only took Bill Monroe's hydrogen peroxide by spraying in throat, but things were not getting better even though Bill peroxide helped. I started experiencing high anxiety and shortness of breath, I even went so far as to buy a very expensive oxygen concentrator. I read how my co2 was the problem and causing my shortness of breath. So I went to Google and tried to find out how to reduce my co2, Boy did I get a shock when I found out that co2 is a good thing and not bad!!! What? The problem was the co2 was being trapped in the lungs and not able to get into the blood where it was needed. I was told we are all overbreathing or hyperventilating. The doctor who found all of this out and was the discover was Doctor Buteyko. If you look up Buteyko breathing and do a search you will find all the information you need. By the way, I have never used my $2,500 dollar oxygen machine. My bronchitis is gone I am walking 1 mile with very little discomfort I am sleeping better at night and anxiety is at a minimal.

For those of you who won't look this up I will give you a very simple exercise to do at least 2 time a day or whenever you think of it. The more you do the better you feel. Keep your mouth closed at all times!!! The feel of smothering with leave, sneeze through your nose and cough through your nose. You can yawn through your mouth. Take a small breath in and a small breath out and then hold for 5 SECONDS.

The best to you all, Yolanda

Buteyko Breathing Method
Posted by Yolanda (California) on 05/06/2019
 ★★★★★

I have copd and a while back I talked about what I was doing for it. One was Bill Munro's hydrogen peroxide inhalation method since then I have come about a new revelation and have to share it. It is the Buteyko method of breathing.

I know there is a lot of information out there on breathing but this is definitely different. I have refused all inhalers since I was diagnosed about 5 years ago but in the last year I have gotten really bad. I started having a hard time breathing and then I started having extreme anxiety issues and after doing research I found that the build of co2 was a factor. I then tried to find out how to get rid of co2 in the body. Much to my surprise I found out from the Buteyko site that we actually had too much oxygen and it couldn't be utilized because it couldn't mingle with the co2 and enter the bloodstream! It talked about a simple breathing exercise that would actually cure asthma and help with copd. It seems like the biggest problem we have is overbreathing. My oxygen level was always around 93 then sometimes would drop to 90. I ordered a $2,300 dollar oxygen concentrator with a prescription I got from the doctor. I have never used it and that has been 3 months ago.

The biggest but not the most important thing about Buteyko breathing is just shutting your mouth all the time even when coughing and sneezing. I have sleep apnea and I take my mouth shut at night and put on my full face mask. I am now walking a good mile a day without shortness of breath and my oxygen level is alway at 94. The nice thing is it's free. All I bought was a book on Amazon I won't give you the name because I don't want you to think I'm selling books.

Look up Buteyko breathing on line there is enough free stuff to change your breathing. The Best



Earth Clinic readers have told us that their favorite home remedy for COPD (Chronic Obstructive Pulmonary Disease) is the Hydrogen Peroxide Inhalation Method. Some readers experienced wonderful results in as little as two weeks. In fact, for the past 10 years, Bill Munro?s Hydrogen Peroxide Inhalation Method has been one of Earth Clinic?s most popular natural treatments for many different ailments. Other nebulizer treatments are helpful as well, such as DMSO, Colloidal Silver, and MSM.

Symptoms of COPD

You may have COPD and not know it. Over 24 million people in the U.S. have COPD, but more than HALF of those people do not know that they have this very serious problem. If you are experiencing these symptoms, get diagnosed and then take action before more damage is done to your lungs. Otherwise, COPD will continue to get worse, until you need to be attached to an oxygen tank in order to breathe at all.

Are you experiencing these symptoms?

  • Frequent coughing, with or without mucus;
  • Feeling out of breath more and more often;
  • Wheezing;
  • A tight feeling in the chest.

Bill Munro?s Hydrogen Peroxide Inhalation Method

Bill Munro developed the Hydrogen Peroxide Inhalation Method when he learned he had melanoma and prostate cancer many years ago. He wanted to get oxygen ?inside? to treat his cancers. After treating himself for a while, his PSA blood tests showed that he was clean of the cancers. Research suggests that viruses cannot survive in an oxygen-rich environment.

If you have COPD, more oxygen is just exactly what you need. Many Earth Clinic readers with COPD reported success following this method. The link will show you exactly how to use Bill?s method. Please do follow the instructions. Do not overdo on the ?more is better" theory. It isn?t. Both Bill and his wife safely inhaled hydrogen peroxide daily for at least 9 years, enjoying improved overall health. Their blood oxygen levels remained in the high 90s.

  • Normal blood oxygen levels are 95-100%.
  • Below 90% is considered hypoxemia, leading to an asthma crisis, sleep apnea, pulmonary infection, etc.
  • A blood oxygen level below 80% is a critical situation that could result in a damaged brain or heart; respiratory or cardiac arrest can occur at this level of low blood oxygen.

Ted from Bangkok?s Answers to COPD Questions

Ted, Earth Clinic?s long-time Contributing Editor, has responded to many questions about COPD over the years. Some of the topics he has addressed are: Ted?s Remedies, Questions About Ted?s Remedies and Can Condition be Reversed. Ted has a strong scientific background and spends substantial time researching natural health remedies for a wide variety of medical issues.

What is COPD?

COPD is a killer ? the third leading cause of death in the U.S. The National Institutes of Health states that, ?COPD has no cure yet, and doctors don't know how to reverse the damage to the airways and lungs. However, treatments and lifestyle changes can help you feel better, stay more active, and slow the progress of the disease."

COPD is one of the most frustrating health issues that people deal with. It?s very disabling, as reduced lung function makes it impossible to handle normal activities. To make matters worse, those afflicted with COPD may also have one or more other chronic illnesses.

Most of those with COPD have emphysema and chronic bronchitis, both included under the general term COPD. Over time, the airways narrow, making it more difficult to breathe.

  • Emphysema refers to damage to the walls between many of the air sacs in the lungs. Instead of any tiny air sacs, the person now has fewer, larger air sacs. This reduces gas exchange within the lungs. In other words, the lung?s ability to take in oxygen and remove carbon dioxide is far less than is needed for proper breathing and good health. There is not enough oxygen and too much carbon dioxide.
  • Chronic bronchitis refers to the lining of the airways being always irritated and inflamed. The lining gets thicker; thick mucus makes it hard to breath.

COPD and Viral and Bacterial Infections

The most common cause of COPD exacerbations are viruses, particularly the flu, rhinovirus or adenovirus. Mycoplasma and chlamydia are bacteria that can also be responsible for lung infections. These organisms cannot thrive in an oxygen-rich environment, such as that created by inhaling hydrogen peroxide following the suggested method.

If You Smoke, Quit!

Smoking is the leading cause of COPD. While there are other risk factors, such as pollution, second-hand smoke, family history or chemical fumes, smoking is the most important risk factor by a wide margin. Don?t be one of the people sneaking into the garage for a cigarette and then hobbling back to the oxygen tank in order to get a breath of air. If you don?t quit now, you will be forced to when you?re totally bed-bound and cannot breathe at all without the oxygen tank. Our readers have sent in a lot of remedies that have helped them to quit smoking. We hope that one of their recommendations will help you.

Continue reading below for hundreds of posts from our readers detailing what remedies worked (or didn't work) for COPD. Please let us know what remedies you are using and how your healing is progressing!


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