Hello all: ok this is the first time posting, so please bear with me a few years ago. I had to go in and get a check up first time in years. Dr told me I had high cholesterol. I believe was like 140, ok he put me on atorvastatin 40 mg* didn't think much about it. Really didn't pay much attention to any effects, didn't take every day, which with trying to get kids up an going and trying to get out the door my self. Just forgot, really, but so on went back year later another check up. Went up to like 152 or something like that which didn't bother me; it did to the doc though. But at the same time had mentioned I had this itchy feeling on my ears that was driving me nuts.
Also mentioned had a hard time sleeping and some other things which with some older injuries wasn't concerned which make it hard to sleep at times. As time progressed, really then started noticing other things also. So not too long ago did some miner research on the medication I'm on so tried a test. Went off medication for a month or so, itching subsided and some others thing.
We're getting less of a problem some what so went back on it again and sure enough it all started back. Ok had a new visit with doc. or should say new dr in the office and yep went up to 170 and she mentioned that it had gone down to 132 the year before. Mentioned what I noticed and had done asked, about a more natural remedy, gave me a couple suggestions but still made out a new prescription for crestor 10mg* so I'm checking into a natural way of lowering.
Stopped by heath food store in the next town over, talked to them got some ideas to try and found on this site about ACV. I'm going to try ACV tomorrow but with the grape juice idea I thought i'd post this to tell anyone what I've done. I have to go back to drs. in March and will come back here to post what effects comes of it. I'm not going to change any eating habits so it will be normal living situation so let's see what happens. Thanks all for info and good luck. Have a good day.
Chris Masterjon, PhD in nutritional science is a leading expert on cholesterol, lipids and more. This is the link to his articles and blogs. TONS of information, much of which contradicts mainstream science.
Cholesterol: Could not find the post I was reading yesterday that talked about milk thistle for curing the liver damage? Can anyone suggest about it. Also, b/w sunflower lecithin or soy lecithin which is better? Where can we find milk thistle and sunflower lecithin and how do we take it? Indeed a v. helpful and a great site for natural cures.
EC: Try here: http://earthclinic.com/herbs/milk-thistle.html#LIVER
Ted or anyone who knows about the supplement lecithin. What is a good granulated lecithin. Are there certain things to look for when you buy lecithin so you know you are getting a good product. They have egg yolk lecithin are soy bean lecithin and non gmo lecithin. What do you recomend for for high ldl cholesterol. Thanks sharon
West Coast, Ca
vascular concern: I read a study that when the blood is highly oxygenated, the LDL, ( bad cholesterol), can produce more plaque that sticks to the sides of the vessels. If you have plaque build up issues, you should be concerned with this side effect. What do you think?
Well about 7 months ago i started taking ginger root juice, that i juiced with my juicer and i did it because i had vertigo, i read on the internet that this is good for spells of vertigo well with that even though i still have small spells of this vertigo i had high cholesterol, that was 311, well when i went back to the doctor got blood test again. to my surprise it was lower by 100 points now 216, i don't know if it was the ginger root but i will keep drinking it and in 6 months when i get blood work done again we will see. better then taking the medicine.
Thanks for this site but can any one tell me how to bring up my good cholesterol. i have between 25 and 29. i am told women must have at least 50. i am 61 year old black woman with a miriad of complains including high blood preasure whose medication has given me a yellowing of the skin on some parts of my face. i also have high thyroid which is now almost in remision after treatment. i have refused to go on medication for two years and i think my doctor is getting fed up with me. i used the cabage leaves treatment only last night and my sore knee and elbow feel better! please me with the good cholesterol. thanks and god bless
Santa Cruz, Ca
Little Rock, Ar, Usa
Green Tea lowers your cholesterol
Both of my parents are frequently tested for high cholesterol. A couple days before each test, they drink a few cups a day, and their lab tests always come out normal. I imagine if they drank it regularly it would keep the levels down consistently. They're just funny that way.
Michelbach-le-bas, Alsace, France
I tried many remedies over the years to reduce cholesterol. I didn't want the statin route. Finally I found a tea called Gynostemma Pentaphyllum also known as Jiaogulan and its sold in Chinese or korean stores. Two bags in the morning in hot water and they can be reused again in the afternoon. They taste good not bitter like teas. Google it and you can read more about it. It reduces LDL for sure. I eat meat everyday. I just wanted to share this with all.
The reason people want to lower cholesterol is because of heart disease. People should be aware that medical studies concluded many years ago that there is no correlation between heart disease and cholesterol. Heart disease comes down to one thing - cleaning your arteries. You use fibrolytic enzymes like nattokinase and serrapeptase for that. They protect you from stroles and heart attacks. Cholesterol is there to protect you. If it wasn't for that, you'd be dead. Do the research. Even the so called "bad" cholesterol. Stop worrying about cholesterol and focus cleaning your arteries.
Louisville, Ky, Usa
Fort Pierce, Fl, Usa
Louisville, Ky, Usa
Fort Pierce, Fl, Usa
1) Unless your Chol. is over 300, no need to worry if ALL your ratios are within normal range.
2) Know your LP(a) level. If elevated, nothing you do will lower it, as it is a whole different ball game. LP(a) role is not known yet. It is produced in liver and destroyed in kidneys. Check your kidneys. People with elevated LP(a) have a chance to live to 100(and age slowly), as well as have increased risk of CVD. That is why scientists don't understand it.
3)Worried or concerned? Have PLAC test done. Can be done in any private lab without requisition. Cost under $100.
50% of heart attacks and ischemic strokes occur in patients with normal cholesterol.
The PLAC Test measures Lp-PLA2, an enzyme that, when elevated, indicates arterial inflammation, making heart attack or stroke more likely.
All we have to fear is fear itself.
Pomona, New York
What reading is too high.. in Cholesteral?
Not a remedy but looking to see if you have information on how to reduce high triglyceride levels? I know of fish and fish/flax oils etc. Just curious if others know of any other natural help with this. Any combination or protocols developed.
35% Food Grade Hydrogen Peroxide--
I had crippling rheumatoid arthritis in 1985, where all the joints in my right arm were locked up and would not move. I was in constant, horrible pain and got no sleep for over 3 months. I began drinking extremely dilute amounts of the 35% HP DROPS in PURE WATER (NOT Tap Water!!)I also had candida albicans, and my cholesterol level was 465 as tested by my MD friend. Within 1 week the pain in my joints on my right arm was GONE and I was sleeping like a baby! Within one month I had free range of motion in all joints--from my fingers to my shoulder. My cholesterol was down to 289 and the candida symptoms were greatly reduced. By the end of the second month, my cholesterol was 155 (normal and safe) and all symptoms of candida albicans infestation were GONE. That was 28 YEARS ago, and I have had NO reoccurances of any of the above problems. I call that a "CURE!"
H2O2 amounts taken: Begin first day with ONE DROP H2O2 in 8 oz. PURE WATER. Second day: two drops H2O2. Third day: three drops H2O2...and so on until you reach 10 drops per day. Now, if the taste is too bad, split the HP drops into 5 in the morning, and 5 in the evening--near bed time. Work back taking 10 drops twice a day, THEN split it into THIRDS, AND begin taking 7 drops THREE times a day, or whatever you can handle. Slowly work back up to taking 10 drops THREE times a day. Don't go much higher than that, or you might want to stay at 7 drops, three times a day. Let your body determine your amount.
ALSO, do NOT drink any H2O2 water 45 minutes BEFORE OR AFTER EATING A MEAL OR TAKING SUPPLIMENTS! You may throw up (vomit.)
ALSO, take 500 mg. of Vitamin C once a day to neutralize any free radical formations that may have occured. The oxygen in the H2O2 attacks the iron in the blood and causes that reaction. The Vitamin C will clean it up, and Selenium may also be substituted for the Vitamin C.
MY SKIN CANCER (Melanoma) "erased" with topical application of 35% Food Grade HP: I had several dark mole-like formations on my forearms come up after being out in the Texas sun a lot. They itched, and my doctor friend said they were Melanomas and that I should see a professional about them. I knew what HP would do for them, so I took a nail file and GENTLY abraded the surface of these dark bumps, and then I applied straight 35% Food Grade HP to the spots with a Q-Tip (cotton swab on a stick) UNTIL THEY TURNED WHITE IN COLOR. I did this 3 times a day for a week. By the end of the week, they had turned to powder or dust, and were FLAT and GONE! There was no itching, NO pain, and they left a slightly lightened spot on my arm where they used to be. They never came back again, and that was over 20 YEARS ago!
ARTHRITIS IN MY KNEES: 17 years ago, I developed rhumatoid arthritis in both knees. I began the HP method by washing my knees with soap and water to remove any body oil, then MISTED them with a 3% solution of HP that was diluted down from 35% Food Grade HP (12:1) with PURE WATER. I wore shorts and then misted my knees, then waited until they were dry, then misted them again while I watched Television or did Computer work. I did this for at least 30 minutes at a time, and I did 4 HP misting sessions a day. My knees were back to NORMAL WITH NO PAIN in ONE WEEK!! I was so happy! I told my friends who had similar problems, and they said that they tried SOAKING their finger and elbow joints in 3% Food Grade HP by pouring the 3% HP solution into a shallow bowl and soaking them for 30 minutes 3-4 times a day. When finished, they would pour the 3% HP solution back into a one gallon plastic jug. The last soaking, they put it in the refrigerator for safe keeping overnight. The next day, they would remove the HP jug from the refrigerator and let it sit out until it had warmed to room temperature, then use in in the bowl to soak their joints until the evening. Worked great!! If you make up one gallon of 3% solution and keep it in the refrigerator, it should last at least one month before you need to make another gallon of it.
IN DALLAS, TEXAS, I found 35% Food Grade HP at "Roy's Natural Market" 6025 Royal Ln. Ste 130
Dallas, TX 75230-8857
Phone: (214) 987-0213. They have been selling HP for many years, and it is about $16.00 (US) for one quart, which will last a long time when you are spraying it.
Enjoy being pain-free!
Buenos Aires, Argentina
iron and cholesterol
I have been taking two 47.5 mg iron tablets per day for about 2 months. I started taking iron because my blood was just below the acceptable level for helmoglobin when I went to give blood two different times. I have been on cholesterol medicine for about 10 years. These medicines had brought my cholesterol, when fasting, from average of 323 down to 270 on Jan 13, 2010. After the first month on the iron, my cholesterol (non-fasting, taken at the blood bank)was 242 on March 10, 2010. When I gave blood the next time, April 23, 2010, my cholesterol (non-fasting, taken at the blood bank) was 207. Since I eat a meal just before giving blood, I have no doubt that my cholesterol would be below 200 when fasting.
Michelbach-le-bas, Alsace, France