Probiotics
Removing Tonsil Stones
★★★★★
(South Australia)
02/28/2016
★★★★★
Hi there, your story sounds like mine, I found out about tonsil stones after I looked in my 10 year old son's mouth after months of bad breath and doctor not being able to help me, and what looked like mini tic tacs (mints) on his tonsil, I was horrified, then googled it and over 4 days have removed all this gunk from both tonsils, bad breath has subsided dramatically. This bought back memories of me coughing up smelly balls of mucus in my 20's. I've had him gargle with salt water and ACV (separately).
Salt Water Gargle
★★★★★
Salt Water Gargle
★★★★★
Sinus Connection
★★★★★
(Davao, Philippines)
09/24/2008
(Bay City, Michigan/usa)
04/17/2010
You do not need to purchase a netti pot. Use a small kitchen dish. Fill with 6oz. warm water, in which salt has been dissolved. Perhaps about 1/2 teaspoon. I like for it to 'sting' a bit. Hold dish over sink, bend down and place nose in dish. (Nostrils submerged) Now swallow three times, and hold for several seconds.(Repeat this step three times.) Swallowing will create a vacuum which will draw solution into nose. If solution is salty enough, it will tingle a bit. Within several hours, mucus should break loose. It won't simply drip, it may pour many ounces. I heard about this in 1978. Tried it, and went to an antique store, afterward. I bent down, to check a price tag, and my nose suddenly poured on the carpet. I was so embarrassed!
Sinus Connection
★☆☆☆☆
WARNING!
Tea Tree Oil
★★★★★
Tea Tree Oil
★★★★★
Tongue Scrape
★★★★★
1. First, brush and flush, use tongue scaper to clean your teeth.
2. Use Sesame Oil for Oil pulling.
3. Use salt
4. Use special mouthwash called Chlordioxine Glugonate (not sure of the spelling) which you can get from your dentist. This may cause discoration on your teeth so consult your doctor first.
5. Use baking soda to try and cut down on stain on teeth from the mouthwash and proxide later.
I hope this helps and don't forget to go see your doctor about the reflex problem.
This seemed to help me more than anything.
Tongue Scrape
★★★★★
This is how to do it: Brush your tongue repeatedly in all areas, especially as much inside the throat as possible--even if it causes a small regurgitative spasm. Before you rinse the brush, smell the bristles to see if the foul smell is still there. Repeat this process a few times; of course, keep on rinsing the toothbrush, and stop after the bristles have no bad odor whatsoever.
It is important to remember, "not to use the same toothbrush that you use for your teeth." I do this in the morning before I go to work, after meals and before I go to sleep. It is a fantastic natural cure. I really thank God that I am free from fetor ex ore!
P.S.: To gargle with concentrated salt water once or twice a week is also a very good idea. This enhances the process explained above by getting rid of build up in the tongue, which harbors foul-smelling microorganisms.
Tongue Scrape
★★★★★
Treat Cavitation Issues
★★★★★
I have had halitosis (bad breath) for many years. I don't have cavities and I am meticulous with flossing and brushing my teeth and tongue. I have tried every kind of mouthwash, gums, mints, toothpastes, etc to no avail. I recently found out the reason- I had my wisdom teeth removed when I was 23 and according to my current dentist, cavitations (pockets of infection underneath the teeth) formed because the extractions were not done right. I have been battling bad breath (poo breath) and it has made my life miserable all these years and no one was able to tell me why until now. I had 4 wisdom teeth removed by 2 different dentists. The 1st one savagely butchered my gums and they got very infected on my left side of my mouth- this is where the bad smell has come from all these years. I did not have bad breath all all before this dentist removed my left upper and lower wisdom teeth.
Find a dentist who knows how to treat cavitations- many don't even know about them let alone how to heal them. I have tried the 3% hydrogen peroxide- a few drops in 2 oz warm water and gargle with it for a minute after brushing, flossing and brushing my tongue. I then repeat it and it really does help. I think it helps to kill the surface bacteria but does not cure the infection in the cavitations so it keeps coming back. It helps if you do these gargles in the morning and at night. You have to continue to do it until the cavitations are dealt with. It is expensive to treat the cavitations!
Water
(Valley Cottage, Us)
05/02/2012
Halitosis has been a problem for me and I've done various things to control it.
1. I believe a diet with lots of fiber (lots of fruit and veggies, especially greens) is very important. Lots of fiber means the food moves quickly through your system and doesn't have a chance to rot and stink and decay inside you. Especially if you eat meat, you MUST accompany that with a lot of fiber, because meat should be made to pass through you very quickly or it will putrify and rot and stink inside you. Letting meat sit inside your body for too long because you don't get enough fiber with it is not only a cause of odor, but a cause of cancer if that habit goes on for too long. Also, greens are valuable because clorophyll tends to deodorize the system. If your feces smells really bad, you are not eating enough fiber. You should be defecating at least once a day, twice is better. Sufficient fiber can also protect you to some extent from dairy products coating your system and hanging around too long.
2. In the evening before bed I take in a mouthful of hot salt water and swish it as forcefully as possible through my teeth, spit it out. Then I take another mouthful of hot salt water and slip a toothbrush into my full mouth and brush my teeth while holding my lips closed so the salt water filling my mouth doesn't pour out. I then spit out the mouthful of salt water into the sink and refill my mouth with new salt water, slip the brush between my lips again and brush in the same way (while my teeth are completely immersed in the salt water in my full mouth), and spit again. Then when I'm done brushing, I gargle with the hot salt water and brush my tongue with it. In future, I'm also going to start brushing with salt water back in my throat further if I can, having read some of the posts above. Anyway, after all that, I rinse out most of the salt in my mouth with plain water.
3. Every morning and during the day I drink lots of water. That tends to clean not just your mouth, but your whole internal system, especially if you are eating enough fiber, which you can get from fruits and veggies. Bacteria forms in the mouth when it's dry. Breathe through your nose, not your mouth, when possible. If your mouth is closed, it won't dry out and so it will form less bacteria.
4. If I'm absolutely determined to control bad breath, I go 90% vegan and eat mostly raw fruits and veggies, with maybe a little yogurt. A raw vegetarian diet after a couple days will tend to give you sweet, baby breath. It can be hard to eat raw greens, but there's a very easy way to do it: Get a good blender (a Vitamix or Blendtech if you can) pop in a nice ripe banana, some water, and some other fruit, and a generous handful of raw greens, like spinach, kale, or others. Add some chia seeds, which are full of vital omega 3 fatty acids. When you blend it all, and taste the smoothie, you won't taste the greens, but mostly just the delicious sweet fruit. It makes a great superhealthy smoothie. One can also get one of the green powder products and add some of that to the fruit and greens in the blender. Google "raw family" on the internet, and check out the raw family website about a family that cured itself of all sorts of diseases by a green-smoothie raw diet. There is also a site called "green smoothie girl. "
5. Just because your mouth tastes funny or bad to you, it doesn't necessarily mean you have bad breath. You might, but might not. I tested it once, at a moment when I was sure I had bad breath, and my friend said, no, not at all, you don't. I breathed right on his nose. That day, I had drunk a lot of fluids but eaten nothing.
I'm going to add a couple of methods to my toolkit: using Apple Cider Vinigar as a gargle and drinking a teaspoon of ACV or whatever the right amount is with some water. Also, I'm going to start taking acidophilus and clorophyll liquid or caps.
Waterpik
★★★★★
Zeolite
★★★★★
It also helped me to reduce high blood pressure.
