"i've used hydrogen peroxide for about 2 yrs. I use it as a mouthwash every morning. I don't suffer with bad breath at all.
(Charleston,, S.c. Usa)
My boyfriend started using pysillium husks a few weeks ago to cleanse his intestinal tract. He felt great, but my God! his breath became so foul!! After a few days of being polite, I finally figured that I needed to say something and help him find a cure. I figured it had to have been caused by a change in his intestinal flora from the pysllium. The change must have caused severe candida overgrowth. His tongue was coated in white -- a sure sign. I had him take a few capsules of ParaGone (it was what was leftover in my medicine cabinet) to start to kill off the candida. That seemed to help, but didn't completely stop the halitosis. This is going to sound gross, but I made him open his mouth to detect whether the stench was coming from his breath, or from his teeth. I have particularly good smell and pinpointed that the smell was coming from the upper right side of his mouth! Well, after that I had him soak his mouth in straight hydrogen peroxide for about 3 minutes. Once it foamed up, I had him to it again. That was the cure! No more bad breath! The peroxide did make his tongue sensitive for a few days, so I would suggest to anyone trying this that they dilute the peroxide in water. I think that bad breath is often a sign of candida or yeast overgrowth so killing it in the mouth with peroxide AND taking some kind of candida cleanse is the answer. One more note: I read on the internet that it can take up to 3 weeks to cure bad breath. Well, this took a few minutes with the peroxide. Don't believe what you read! Hope this helps some of your readers. Thanks.
Just a note to the readers and especially to Sharon from NYC. One thing that psyllium does so very well is clean out the bowell. In doing this it also cleans out toxins that have been stored in all those little folds of your intestines. The coating on your boyfriend's tongue was more likely just a sign that his body was releasing toxins and not a sign of candida overgrowth. Bad breath can also a sign of toxins being released. They have to come out somehow. Drinking more water sometimes helps. I am glad to know about the peroxide mouth wash although I don't think it would be good to do very often. BTW, Psyllium promotes growth of good bacteria for the stomach & intestines. Another reason a Candida overgrowth was unlikely.
I had bad breath really terrible. I use 3% HP drug store for mouthwash twice a day. It works. I am reading on your site I should not use 3% drug store in my mouth. I do not swallow it and I rinse my mouth with fresh water after use of H2O2 to remove the thick foam. Is 3% drug store H2O2 dangerous to use as mouthwash?
H202 helps bad breath but after a while it comes back again. I think the bacteria becomes immune to it. what should you recommend.
(Windhoek, Katutura, Namibia)
(Dearing, Ga, USA)
My BAD breath was not from the mouth but from the Nasal area. I suffered from very bad breath and the typical mouth-teeth treatment did not work.
I used a Neti Pot with Salt Water and a "small dash" of Hydrogen Peroxide to get rid of a sinus infection. A few weeks later my wife noticed my breath was OK. Thank God...
Important: use canning/pickling salt (no additives & cheap)
I had bad breath on and off for years, tried all sorts of treatments with varying success. Sometimes it would clear up for a while but then it would come back. Anyway, recently I tried the ileocecal valve manipulation. It sounds complicated but don't be put off it's very simple. Google it and watch a you tube video on how to do this. The theory is that sometimes our ileocecal valve can get stuck and this allows bacteria and toxins back into our system and can cause a variety of symptoms one being bad breath.
The technique worked almost immediately and my overall health has also improved. I do this once a day most days, it takes a few minutes, try it, it worked for me.
Something worked for me and I hope it will help those who suffer as well. All my life I looked into mouth thinking, it was teeth, I brushed till my teeth got erosions. I had no post nasal drip so I thought that is not the case for me. But when I swallowed, I always smelled that decay somewhere but still that no, I have dry nose and no I have no drip. But few days ago, I irrigated my nose using mix of water/h202 and brushed way back my tonsils! Keeping the electronic brush to the sides so I wont gag. BOY, MIRACLE. I DID THIS BEFORE BED AND NEXT MORNING. NOW FOUL TASTE OR BAD BREATH. NOT EVEN MORNING BREATH. SO IT WAS FROM NOSTRILS AND TONSILS. I HOPE YOU WILL GIVE IT A TRY!
Bad Breath - This is what works for me some - take three times a day, acidophilus 3 billion, get some pure lemon juice, mix with warm salt water distilled.
I got lime juice and used a tongue scraper, WOW!! Usually when I brush my teeth and use mouth wash or use hydrogen peroxide, bad breath just comes back, even if I scrape my tongue. I am amazed by how well the lime juice is working!
Unlike others, my bad breath is caused by a sinus condition. The phlegm sits in the back of my throat causing bad breath. I was told to try magnesium which is supposed to break it up and makes the passageway clear. For me, it is the first thing to ever clear the throat. I then tried the hydrogen peroxide and no more bad breath. let me know how this works.
By chance we discovered that taking a teaspoon of manuka honey (not mixed with water) gets rid of bad breath for mum almost immediately. She has that problem on and off as she does not have the habit of drinking water. Well, we are glad that Manuka honey works for her all the time.
Read about MMS to knock out halitosis.
Lifelong ailments: Hi, I'm hoping I can get some clarity on my situation. I'm a 25 yr old female, and for as long as I can remember (pretty much all my life) I've suffered from bad breath and constipation. And I truly have no idea why. I have excellent dental hygeine, so I know that's not the culprit. No gingivitis or tonsil stones. I've never had the healthiest diet, but I feel like so many people eat horribly, and still don't have bad breath. Not to mention, I've had it since childhood. My mother also has bad breath, but she has dental issues, and her tongue isn't coated and gross like mine. I think I may have really slow digestion, because I can eat a piece of toast and sleep for 2 hours after. Digestive enzymes and apple cider vinegar don't help. I've tried every vitamin and supplement out there. I just don't understand. Everything I eat and drink stays on my tongue until I brush it again. Especially in the back middle of my tongue. It's pretty much made me a social outcast, and I've never really formed any intimate relationships because of my breath. I feel like doctors are so quick to get people in and out, they don't really look for the root cause. I'm not lactose intolerant or have a gluten allergy. I really don't know what could be causing this, but I'm at the end of my rope. I'm sorry this is so long.
(Calgary, Alberta, Canada)
(Louisville, Ky, Usa)
I have noticed that my bad breath doubles or triples with exercise. Running, weight training or even brisk walk for 15 odd minutes will boost the bacteria growth in my mouth. Taste in the mouth and the odor just gets worse and worse. I think it also shoots up a lil in the winters.
Spent countless dollars and still go through this hell every day. I think I have tried everything mentioned on this site, some work and some don't which is pretty normal. In the last 10 odd years I have travelled to all different corners of the globe and met different kinds of doctors. From Chinese traditional medicine to African witch craft doctors, from Muslim hakeems to Jewish Rabbis to Bible cures to Buddha meditation to Yoga, from Indian herbal medicine to acupuncture, acupressure, hypnotism therapy, traditional Japanese medicine, Arabic cures to Red Indian remedies, from meeting with old masters of Shaolin Temple to spending time with vegan Baba's of India, from Russian Babushka advice to Allopathic, Osteopathic to homeopathic to German medicine, world renown ENT, GI, and also to top ranked surgeons who completely removed my tonsils. But no permanent cure.
From what I have learned, there is NO CURE known to man for chronic bad breath or Halitosis. It's a genetic disorder and my only hope is that stem cell research will perhaps explore this avenue to finally find a cure. I am sure that will be long after we are gone from this world. (I usually envy and smile at folks who come up with the suggestions to keep a good oral hygiene, floss, diet, carbs, protein, lots of water, green foods, organic juices, good sleep, etc.. The only thought that runs into my mind at these times is, , , "You have NO IDEA what it is"
For now, I think we all just need each other's support and keep trying to treat the problem with different kinds of remedies that are ALL a temporary relief. Sometimes while driving to work, I smile and tell myself, "These are my happy pains".
There is a lot of talk here about 3% Hydrogen Peroxide, please be cautious that it does have side effects. It's abrasive but more importantly it's a poison. 1/2 HP and 1/2 H2O works for a couple of hours but I have yet to hear from any doctor who would recommend this for a long term use. Many dentists would not recommend the use for more than a week. Sometimes they even prescribe ONCE a week for 3 or 4 weeks and that's it. I used 50/50 ratio for a few weeks and got the burning sensation in the throat and nostrils till I got a throat infection. My mucous had blood and the doctors put me on antibiotics to kill the infection. I still use it with 1 and 5 ratio but I know no doctor will recommend it for long term use.
Personally, I will be jumping up and down with joy and happiness if I find any remedy that safely covers up the problem 100% for 4 hours and allows me to eat, drink and talk freely as anyone other person. I will gladly do it in the morning, after lunch and before the bed.