★★★★★
Recipe
- 1/4 cup baking soda
- 1/4 cup corn starch or arrow root powder
- 6-8 tablespoons virgin coconut oil, melted
- (lots of people add a fragrance. I like the coconut smell and it goes away)
Note: I had a reaction (hives) to cornstarch after shaving. So I tried arrow root. It seems to work as well, but no reaction.
Note: Melt the coconut oil by putting the tub in a bowl of hot water. Use all 8 Tb if you want more moisture, more smell, or have problems like a reaction / hives.
Sift both powders to remove lumps. With an electric beater (or by hand) beat in the oil until there are no lumps and its fluffy. (Run your fingers through it)
Spoon it into any small jar. It will turn hard if you refrigerate it for about 15 minutes. You may have to do this twice, but after 2 weeks of sitting in my bathroom drawer mine is very firm and doesn't get soft. ( Maybe it takes time to really firm up? ). It makes about 2 baby food jars. Apply a pea size amount. I do reapply at night if its hot. Some people put it into an old deodorant tube after making it. I have not tried this. Enjoy!!
Exercise
★★★★★
Baking Soda
★★★★★
Detox
Another observation though, is sometimes when I experiment with taking magnesium and I can get the level just right, I will also not have body odor. I don't know if it's connected at all. However, this is trickier because I've noticed that my body's needs for magnesium change from day to day, depending on diet, stress, sleep, and activity. It is very easy to overdo the Mag and get looser bowels the next day. I haven't experimented much with topical application for therapeutic levels, but I have used body sprays that have Mag oil as a base for the function of deodorant that have worked very well. I also use Milk of Magnesia as a very effective, and cheap, deodorant, which is another form of topical magnesium.
Chlorella
★★★★★
Salt
★★★★★
I am battling several illnesses right now, and ever since I got sick I have the worst armpit odor! Soap doesn't remove it. I've tried baking soda, apple cider vinegar, and hydrogen peroxide (separately) and they all work fairly well, but they all feel harsh on my skin and I don't like it.
The other day, I discovered a better solution: iodized salt. I had bought one of those himalayan salt stones for the shower—big mistake. Little crevices in the smooth-looking salt crystal actually SCRATCHED me and literally put salt in the wound! Will never do that again.
However, it gave me the idea of simply mixing some salt into water and applying that right in the bath after washing with soap. Works like a charm! The effect was immediate—no smell whatsoever until the next morning (and then only faint). And I didn't even use deodorant!
I chose iodized salt because iodine is a powerful antimicrobial in its own right. I mix the salt with about two parts warm water (some will not dissolve) and keep it in a little jar in the shower. At the end of the shower (soap and rinse first), I just pour some of the saltwater into my hand and splash it under each arm, being careful to get the whole underarm. When the liquid gets low, I just add some water from the shower for next time
Plastic is best for use in the bath because of the risk of glass breaking. Might be convenient to get one of those dispenser bottles with the pointy top!
Apple Cider Vinegar
★★★☆☆
BETTER BUT WITH SIDE EFFECTS
Stainless Steel Bar
★★★★★
Clay
★★★★★
Vitamin c is great at higher doses, and the greens are great for the breath and odor. but the very best for under the arm stink is CLAY.
Hope this helps, I feel that I have exhausted everything there is and this is my best advice.
if you want the best protection on certain days take the clay once in awhile, may be hard to swallow everyday. They do make tablets, but not the living clay website, have to purchase a different brand, have not tried the tablets, so don't know how effective.
Apple Cider Vinegar
★★★★★
Today I applied Cider Vinegar to my armpit and left for a few minutes before showering (not organic with mother but I shall definitely be investing in some). I also applied a different deodorant from my usual one and have been dry and non-smelly all day.
Am also making a conscious effort to move my arms more/massage my underarm and drink lots more water.
Thank you to all contributors on this website!
Homemade Deodorant
★★★★★
What has worked for me for the past 2 years is homemade natural deodorant. It does not "cure" body odor permanently, but it does work to eliminate smell if used each day.
I found the recipe on a natural homemaking blog. It contains some combination of the following igredients:
-coconut oil
-baking soda (preferrably natural)
-cornstarch or arrowroot
-shea butter (optional)
(Mix all together adding more cornstarch or baking powder as needed to make a thick white paste that becomes mostly solid, depending on the temperature in your home.)
The shea butter was recommended because baking soda can cause a rash after prolonged use. Only a little shea butter is needed. I have had the best success mixing this with cornstarch baby powder. Coconut oil is an antibacterial, so it really cuts the smell.
Some people have made it thick enough to be shaped into a recycled deodorant case. I just put mine in a tupperware dish and rub it on in the mornings. I also sprinkle on excess baby powder to dry the area as it can feel a little oily. Many people swear by this deodorant. I am so thankful to find it and be free of the scary aluminum anti-perspirants. Feel free to Google search to find more recipes out there.
Clay
★★★★★
Apple Cider Vinegar, Acidophilus
★★★★★
I accidentally cured my body odor problem when I was treating myself for bacterial vaginosis. I am on a strict regiment of herbal supplements and vitamins. One of these includes acidophilus and apple cider vinegar (with mother). After experimenting with several types of acidophilus, I wound up taking a gelcap version that requires refrigeration. It has 2 or 3 BILLION live active cultures. This is the dose that I maintain daily. After being on this for a month and half, I noticed I didn't have to fight with body odor - which I always felt was a symptom of some other underlying issue. I used to prepare my day around the fact that I would sweat through deodorant. I was using rubbing alcohol daily after showering to kill remaining bacteria. I packed deodorant EVERYWHERE I WENT. I truly feel I got to the root of the evil bacteria by taking probiotics and ACV though. I tried everything from various natural deodorants, to no deodorant, to the horrible "anti-sweat" deodorants. The acidophilus and ACV has truly helped maintain a healthy pH. I just make this very much a part of my daily life and I have no more issues.
Hope this helps.
Multiple Remedies
★★★★★
Ever since I was 13, no deodorant completely worked for me. I made the mistake of trying every chemical-laden deodorant on the market. I didn't realize, until I weaned myself off of commercial deodorants, that it is the DEODORANTS that are the problem!! I switched to rock type deodorants (there are several different brands, you can buy the kind with the rock or spray-on liquid) about 4 years ago and I will never go back to any other kind of deodorant ever again. In fact, when I do put on regular deodorants now, my body completely rejects them and I break out in horrific, very painful rashes. A few tips for effective use:
1) You need to give your body time to "detox" after using regular deodorants before the natural crystal rock kinds work for you. About 1 or 2 weeks is usually sufficient before you notice a real change.
2) Follow the directions carefully or the deodorant won't work! Apply IMMEDIATELY after getting out of the shower. For a rock deodorant, wet the rock under running water and apply about 20-30 strokes per armpit (yes, really, that many). For a spray deodorant, apply 4 or 5 sprays under each arm.
3) If the natural deodorant doesn't work for you on its own, you can also apply baking soda to the armpit area. Be forewarned though, baking soda can be a little harsh and can leave you with raw skin if used everyday.
- If you are experiencing a lot of body odor, also try the following things which addresses the issue from the inside out: oil pulling, taking coconut oil internally, taking ACV internally, eating an all-natural diet, eliminating toxins from your household, and using all-natural dioxin-free tampons.
Female Body Odor:
To prevent this, wash gently with a 100% natural glycerine soap everyday, which can be purchased very inexpensively for approximately $1 at most grocery or health stores. Don't use regular soap or body washes that are not formulated for use in this area - this is a very gentle region and a body wash that doesn't have a very neutral pH will sting and irritate the area. The more chemicals you can keep out of this area the better (latex condoms, tampons that have dioxide, douches). If you are still experiencing odor after keeping good hygeine, see a doctor, because it might be the sign of an infection.
Foot Odor:
Rock deodorants can be used for this same purpose - and it works! See the instructions above for application. I prefer the spray-on for ease of application.
Mouth Odor:
Good oral hygeine is key. Brushing after every meal and regular flossing are obvious solutions, but if this doesn't work on its own, see the EC posts for oil pulling, oil of oregano, hydrogen peroxide and sea salt rinses.
Coconut Oil, Baking Soda
Coconut Oil, Baking Soda
★★★★★
Apple Cider Vinegar
★★★★★
Ammonia Odor
1. You are too acidic.
2. An infection with helicobacter, the bacteria that causes stomach ulcers, or by eating too much protein.
3. Foods you are eating.