Body Odor
Natural Remedies

Natural Remedies for Body Odor

Zinc
Posted by Dee (Saint Clair Shores, MI) on 07/20/2009
★★★★★

The cure for body odor is zinc. I heard from someone that if you take zinc you won't stink. Sure enough it works. I take 50 - 100 mg/daily.

Apple Cider Vinegar
Posted by Jackie (Lawrenceville, GA) on 06/24/2009
★★★★★

Well, because of so many medications I have to take, I have developed embarrassing body orders. I tried the ACV and I couldn't believe it, this really works!!! I put it on 3 minutes before I take a shower. No more deodorants, no more harsh perfumes or other types of chemical. This is my fourth day of using this remedy and I am really happy with the results. I recommend this to everybody:) Thanks earthclinic!


Milk of Magnesia
Posted by Michelle (Chattanooga, Tenn) on 06/15/2009
★★★★★

Milk of Magnesia is the absolute BEST remedy I have used so far for underarm body odor!!! I am becoming an expert in this area having already tried many of the remedies on Earth Clinic the past 6 months: baking soda (caused angry rash), apple cider vinegar (good, but not great), zinc oxide (great but didn't like the petroleum ingredients) and hydrogen peroxide (okay in cool weather, not great in hot weather).

I bought a large bottle of Milk Magnesia at the grocery store and a makeup sponge so I could rinse and reuse it every day. After I shower, I promptly go and shake up the bottle (make sure the lid is on tight otherwise heh heh a white surprise) and then I apply a very generous portion of MM to my cosmetic sponge and apply it to my pits. You can use it right after shaving, no problem... doesn't stain clothes. This one application lasts all day!

Okay, here are the secrets to this remedy. Make sure you use a generous application of the MM, it's far more effective. Make sure to apply it high and low on your armpit, not just in the middle. Better to buy a big bottle because a small one goes quickly. The cosmetic sponge will last longer if you rinse it out with water after use. Otherwise it hardens from the milk of magnesia. Am sure a sea sponge will work just as well.

Try it, you will like it!!

Milk of Magnesia
Posted by Ts (Orlando, Florida) on 04/28/2011
★★★★★

I have tried several different formulas over the years, suffering from underarm odor since a teen. Clinical deodorants, natural deodorants, salt crystal, tea-tree oil, witch hazel, and NOTHING has worked as well as MOM has. I have only been using it for a week now, but I hope it lasts for me as long as some users have reported. Before, I did not have profuse sweating, but immediately after showering I could notice an odor. Alternatives to aluminum-based deodorants would work for a couple of days, but this is actually going over a week now on MOM and I'm super happy about it.

I find using a small spray bottle works best for application, I purchased mine in the travel/trial-size product area of the local pharmacy. I spray one spray under each arm before bed and after showering, and allow to dry before dressing, and have no trouble with odor now AT ALL. I still sweat mildly, but it's natural for our bodies to eliminate sweat, so I'm not worried about that. It was just the BO and now it's GONE! I highly recommend this to anyone, it's a cheap and effective solution.


Charcoal or Liquid Chlorophyll
Posted by Shelli (Charlotte, NC) on 05/04/2009
★★★★★

Liquid Chlorophyll for Controlling Body Odor: When I overload on foods that are not good for my body, I can always tell by the smell of my underarms. No amount of washing, soap, or various deodorants would help either. Very embarrassing! A friend recommended chlorophyll because it worked for her. Initially I tried the gel caps and tablets but neither of those seemed to make a difference.

I tried the mint flavored liquid and it seemed to work within hours. So I kept using it. That was about 7 or 8 years ago. I don't take an exact dosage as it's kind of messy to pour out. I just take a swig after I brush my teeth first thing in the morning and again before I head out for the day. I don't even need deodorant any more!

Cabbage
Posted by Susan (Oakland, NJ) on 03/22/2009
★★★★★

Body Odor: Raw Red Cabbage, I eat about 1 cup a day with olive oil and sea salt. I do not have any odor with or without my natural deoderant. I find it pretty amazing that all I need to do is eat cabbage and I do not have to worry. I am a massage therapist, so I need to be odor free. I refuse to use regular deoderant, so I have been searching for an answer. I also drink green drinks, do applecider vinegar, you name it, I take it or have taken it. None has worked. I am so happy for this find that I needed to share it, so others who struggle with it no longer need to. Hope you try it, you won't be dissapointed.

Baking Soda
Posted by Gina (Oslo, Norway) on 01/07/2009

Hi Marie; I also had side-effect of baking soda; but I got rid of my body odor this way; 10-20 g chlorella algae daily for a year; you will notice improvement after a few weeks, depending on how "toxic" you are.

Supplement with B-vitamins and Zink may contribute to healing

I hardly ever have to use antiperspirant any more, but virgin coconut oil + some drops of essential oil works as a deodorant and also inhibit odor.

Ps if you cannot afford chlorella; you may try lugols iodine as a supplement instead. 8 drops daily of the 5 % lugol Then add 400 mcg of selenium and 50 mg of zink daily until improvement; then reduce to 3 days a week.


Zinc
Posted by Suzanne (Abbotsford, BC) on 08/24/2008
★★★★★

My husband used to have a problem with body odor. I read somewhere that zinc could help with that and other problems he had, so convinced him to try it. He takes 25 mg of zinc per day and, although he may still sweat, it doesn't smell! Really cuts down on washing...


Stop Using Soap
Posted by Samantha (NY, NY) on 08/16/2008
★☆☆☆☆

Hello Sharon A. from Greenwich, I recently posted about what I used regarding underarm odor. However, after reading Joyce's post regarding "Stop using soap" earlier this year I totally stopped. I take a longer shower and use baking soda as a body scrub (also saw this here on Earth clinic). I guess everyone is different because I found that even after eliminating soap (and with a diet of no processed food etc. etc.) after a few hours I needed help. I cannot run home to shower so I am using baking soda which is excellent and for me more long lasting than Thai crystals. When I shave I apply VCO which helps to expedite healing of any hidden cuts. After a day or so I return to baking soda because VCO is great but not as effective as baking soda.

I recently tried another natural remedy which I have not seen here on Earth Clinic - lemon juice. It sounds crazy but a friend announce that like Julia Roberts she has never used roll-ons - antiperspirant/deodorants. She does not know Julia and does not know what she uses but my friend uses a bit of lemon juice. I tried it it and was amazed that it was equally as good as baking soda. Has anyone else tried lemon juice? It is wonderful that nature has so many solutions for our needs.


Stop Using Soap
Posted by Sara (Calgary, Canada) on 02/22/2009

I have successfully been using zinc creme for body odor. the cheap store name brand from my local pharmacy. i use a very small amount on the tip of my finger and rub it in well. it's not greasy if you do this. i remain BO free all day long.
sara


Zinc Oxide Ointment
Posted by Sue ( Jamaica) on 06/18/2011

What I am thinking is this, if the reason for the body odor is not the deficiency of zinc, then zinc tabs won't work. If the body is highly acidic, then I can understand why the ACV works. Whatever is causing the BO will predict what will work and that is why some cures work with some people and not with others.


Liquid Kelp Mineral Water
Posted by Teri (Elkhart, IN) on 04/10/2007
★★★★★

re: PH (remedy), Iodine (remedy), Hirsutism (ailment)... I'm a woman, and for years I suffered from strong body odor. It was diagnosed as hormonal (too much testosterone) because I also have mild-moderate hirsutism hair growth, and I was put on oral contraceptives to remedy this problem. It helped some, but I didn't want to stay on medications forever as they had many side effects.

Based on what I learned from this site, I used PH strips and found that my body was VERY ALKALINE! That strong body odor was an amonia-like smell that my body was producing because of a vitamin or mineral deficiency.

I was having other symptoms that related to exhausted adrenal glands, and found that iodine sometimes helps this. I started taking liquid kelp drops and in a few days my PH was in the normal range, and the body odor was gone. Completely gone! I'm going try Lugol's next because I can't get my body temperature all the way up to normal and my skin is still sucking up the iodine quickly when I paint.

I am still trying to figure out how to handle the hair growth (chin, abdomen), and I am experimenting with mega doses of folic acid (and B12), as I hear that this has helped others. Licorice root, Omega 3s, ridding my body of metals, saw palmetto, etc. didn't help. I also now only drink mineral water. If you have any ideas, I'd love to know of them. I love this site. Thanks.

Celery
Posted by Anna (USA) on 02/13/2007
★★★★★

If you eat celery, it eliminated all body odors.


Alkaline Soap, Baking Soda
Posted by Timh (Louisville, Ky, Usa) on 06/04/2012 2063 posts

Anytime my B.O. increases I know, by experience, my Kidney functions have decreased. So if chronic B.O. is a problem, a good detox program would certainly be advised.


Alkaline Soap, Baking Soda
Posted by Timh (Louisville, Ky, Usa) on 08/31/2012 2063 posts

For many folks and not to their own advantage, a truncated version of the ideal diet that Lyndsey just posted is really the only practical way to go. In this compromised category of "people-on-the-go" in less than ideal situations, the diet must eliminate, say, the top ten or even twenty most harmful foods and beverages AND incorporate the top ten or twenty most beneficial foods, herbs and beverages. And of course their is conflicting dialogue and beliefs across this subject I.E. dairy or no dairy. With the best and worst foods and beverages taken care of, the next stage would be supplementing (which can become extremely confusing for a novis in this day in time), so the best way to cut that tape is to use the highest quality, most nutritious "multivitamin/mineral" at your disposal. Some brands sport hundreds of nutrients in a single tablet. Two multi's w/ every meal would be standard recommends.


Activated Charcoal
Posted by Charity (Faithville, Us) on 05/05/2020

I am currently using a lot of outdated coconut oil after showers daily on my skin 1tbsp a day. I keep waking up in the middle of the night and I think it has been detoxing me. coconut oil is amazing. God told me to use this up on my skin, even though I was avoiding it an it's messy. Sunbathing is good for skin too. I get at least 15 minutes each side of my body whenever it's good enough weather. Ginger is some amazing stuff and helps detox body and odors. If you have some stored bad fats in your body, use some soy lecithin granules 1 tsp day to emulsify them out of your body. Also feeds brain cells choline and inositol. Apple cider vinegar with the mother or veil in it, don't heat or cool or it ruins the antibiotic function of the veil in it. I use 1 tbsp. in glass of water daily and then have 1/4 cup of kefer to feed good microbes. Try some milk thistle at bedtime to detox liver. Msg can be toxic in your body and stuck there if you don't have any l-taurine. B vitamins are needed for gut health. If you have stress issues it helps and you can also add ox bile if you have trouble digesting food. Chanca Piedra will get rid of stones in organs, so they function better. You may need some zinc to reduce sebum. Foot soak in Epson salt. Some kelp or vitamin k to absorb calcium and vitamin d. Vitamin A in the form of beta carotene. Find a place and start low dose and slow and keep adding until you feel better. Stay hydrated...and if you leave water out for one hour, no lid, the chlorine will dissipate from the water. When I shower daily I use white vinegar 1/8 cup mixed in 1//3 cup water and use my hand to splash my skin with it and then rise that off. I also use it to treat scalp and long long hair. Blessings, Charity


Baking Soda
Posted by Hisjewel (Usa) on 05/19/2018

Hi Brian,

You are not alone with this. When I didn't know any better I would stop using deodorant when a lump occurred even with the soreness. I would use a powder instead and go on with my life. A day or two later lump soreness and all would be gone.

Now that I do know better, when this happens I give myself a break from deodorants and I use corn starch. It seems the problem is the solid deodorants may block the sweat glands. I am not sure about the why, but I do know that a break from solid deodorant as soon as I get lump and the lump disappears.

HisJewel


Apple Cider Vinegar and Baking Soda
Posted by Ellasunflower (Atlanta, Ga) on 05/06/2017

I wonder if I'm the only person experiencing this - I'm trying to stop using traditional deodorants (too many chemicals in my opinion). As a natural alternative, I've tried using apple cider vinegar and baking soda (at times even lime). All these make my armpits stink even more! I've tried combining them with coconut oil, but they always end up smelling pretty bad...Like I smell like apple cider vinegar right now! I was just wondering if anybody else has experienced this?


Apple Cider Vinegar
Posted by Avie (Uk) on 03/27/2017
★★★★★

I pour a couple of caps in warm bath water which I find reduces body odour across the day. Also clothing made of Bamboo and Merino wool is very helpful too.


Undigested Proteins
Posted by Kay (Fl, US) on 07/13/2014

Months ago we held a fundraiser for a child plagued by such horriffic body odor she was evicted from school; the cause was her inability to digest proteins! We raised 100K for her to go to Mayo Clinic for Enzyme Therapy. Results are still pending...

Fast forward; 2 months ago (at the onset of some very minor yeast symptoms) I began getting some very, very bad body odor. Like many of you, I tried many de-odor treatments with little luck.

Fortunatly, yesterday I had an opportunity to watch my blood analysed under a "special" darkfield microscope projected on a large screen to count/chart the findings. My blood showed excess Yeast and Fungal Forms (advanced stage of yeast fermentation mutating into fungus growth/infection); and 4 related issues, all stressing out my liver (Spicules, Uric acid crystals, Rouleau, Aggregation of red blood cells). All were caused by "undigested proteins" in my blood (producing a by-product called monosodium urate).

The antidotes prescribed (by a Naturopath) were: Liver Care and Candida treatment (liver supplements, enzymes, alkalization, ACV/w Mother, lemon, garlic, coconut oil, probiotics, trace minerals, super greens and Vit C in high amounts).

The obvious and not-so obvious; a day or so before my horrible BO started, I had reintroduced wheat and other grains back into my diet (via an old friend visiting, and baking homemade bread every day for a week)! I knew the bread would probably caused a yeast flare, but I didn't realise how my poor digestion of it would inflitrate my blood, and stress out my liver too! So I'll take this bad news, as good news, and take my minor "wheat allergy" a lot more seriously now!

Severe Body Odor
Posted by Mama To Many (Tennessee, Usa) on 03/08/2014

Dear xxxunknownxx,

You have certainly dealt with a lot with this issue, and I am sorry that people have been so unkind. You have done well in improving your diet, losing weight, and trying different things, enduring suffering and working. I am hopeful that your persevering spirit on healing will bring the desired results to you.

If you haven't already, do read the posts on Earth Clinic on this issue:

https://www.earthclinic.com/cures/body_odor.html

Then just try different things, as you have been. I will mention a few things that I will start with.

I would try Raw Apple Cider Vinegar added to the water you drink. 1-2 Tablespoons in a tall glass of water once or twice a day. It is fine to have a splash of vinegar in all your water if you acquire a taste for it. (I like my water with vinegar better than plain now.)

I would try different types of baths--Epsom Salt, Baking Soda, Bentonite Clay, etc. These are all detoxifying. Having a couple of these a week (or more often if you like.) 1-2 cups of the Espom Salt or Baking Soda. On the clay, you will need to research this. The clay bath is a little more trouble, but people find them helpful.

You mention the possible issues of leaky gut and candida. Do you have other health issues? Also, do you have trouble with constipation? If you are not eliminating toxins out of the bowel regularly (at least daily) this can cause odor. I would look into colon cleanses.

If you do not have trouble with constipation, you can take the Bentonite Clay internally. I had a son who had a body odor problem when he was about 8, long before puberty. Showering did not help at all. It seemed to just come out his pores! I gave him Bentonite Clay daily for a while and it did seem to resolve. You Can mix 1 teaspoon in 8 ounces of water and let that sit overnight. Then take 1 Tablespoon daily on an empty stomach with a glass of water.

Are you getting daily exercise? It is good for the body to sweat...it gets out toxins that way.

I would also look into the turpentine section on this website and also look into parasite cleanses.

Whatever you try, try it for several months or more. It is possibly going to take a while to completely heal a long standing issue.

Keep us posted on how you are doing! I will be praying you find a solution sooner than later.

~Mama to Many~


Severe Body Odor
Posted by Man (Sojouring America) on 03/08/2014
★★★★★

Take baking soda right after you shower and and take it and put in in your arm pits and sprinkling it all over your body. Keep some with you at all times. It will work. Put in your shoes too.


Severe Body Odor
Posted by Man (Sojouring America) on 03/08/2014

Oh, I forgot the most important thing. Use baking soda on your wash rag and stop using any soap or any shampoo. Use baking soda only. The odor problem will stop and it may stop overnight. How? for thewashing with a wash cloth fill your sink with hot water and saturate your wash cloth with water. then take a spoon full of baking soda and rub it into the rag. Use that to scrub your body and face and every thing. NO more store bought soap. Your self confidence will sky rocket.

To wash your hair take a quart bottle and and put in 5 tablespoons of bakeing soda and shake it up every time and then pour some on your hair and work it with your hands gently. and then rinse out . No more shampoo from the store.


Severe Body Odor
Posted by Me (Illinois, US) on 03/19/2015

Hey I know exactly where you are coming from. I too suffered from bad body odor. You mentioned that you take Garden Of Life probiotics. I seriously recommend that you stop. Those pills contain a lot of dairy. I used to take them too. They made me smell like a sewer! Also beans made me smell horrible. Maybe you should try eliminating both? Good luck!


Acidophilus Applied Topically
Posted by Dee (Texas Hill Country, Tx) on 02/24/2014
★★★★★

I solved armpit odor problem by mixing cornstarch and acidophilus powder (maybe 1/4 c. cornstarch and one or two acidophilus capsules), and applying it to my armpits with a powder puff. These good bacteria must have broken down the self-protective biofilm the stinky buggies made.


Chlorophyll
Posted by Suz (Mendocino) on 09/14/2013
★★★★★

A chlorophyll gel cap every morning and evening has eliminated body odor for me since 1997.


Leafy Greens or Chlorophyll
Posted by Te (Charlotte, Nc) on 06/20/2013

Eating leafy greens or taking chlorophyll will help with body and breath odor. Also get rid of smelly tops or clothing because the odor is trapped in the fabric.


Benzoyl Peroxide
Posted by Jerry (Ab, Canada) on 04/15/2013

I developed a nasty underarm odor 3 years ago. The smell would not go away with any amount of washing. Deodorant began to irritate my underarms. Before I knew it, I had developed a rash and couldn't apply deodorant. I suspect this was caught from my frequent use of hot tubs during the time.

After applying every known antifungal/antibacterial herb, I read online to use rubbing alcohol under my arms and eventually the rash went away along with the smell! Although using deodorant would always irritate my underarm skin and cause the smell to come back worse than before a few hours later.

Sadly the smell would always return if I hadn't used rubbing alcohol in 8 to 24hours or so. It would also always return 2 hours after a shower if I did not use rubbing alcohol after a shower.

I eventually developed some weird white pubic hairs in my private area that were thick and very brittle. I found out online it was Trichomycosis axillaris. The standard treatment for it is benzoyl peroxide.

Ever since purchasing a benzoyl peroxide product(acne face wash) and using it on my private area the bacteria was gone along with the usual smell I had down below(I always thought was normal) when I'd sweat too much.

I decided to use it on my underarms and wow my underarms no longer feel sticky and never have that strong smell anymore! Even after 2 days without showering!

Use it at the end of the shower, rub the cream into affected areas for 30 seconds then wash away. I got results after 4 uses of it and continued for 20 more uses after to make sure.



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