Natural Remedies

12 Proven Natural Remedies for Acne

Posted by Nature Lover (Grand Rapids, Michigan) on 03/29/2009
5 out of 5 stars

Background: I had a problem of adult acne for several years. I used to have at least 2-3 active zits over my face. I tried everything: OTC Acne products, ACV, H2O2, and went to a dermatologist for creams and Zyrtec. Then I cam across steam bath at my apartment complex. Within a week my skin was great, no acne problems for months! And then the Steam bath was out for repairs and my problem slowly crept back. So I bought a 'Steam facial' on Amazon for about $30 and it works almost just as great.

Measurements that worked for me: Steam bath/ steam facial: 10--15 minutes, three times a week. I make sure my face about 5 drops of sweat trickles down on the towel. I saw dramatic improvements within a week. In steam bath, I make sure the heat is enough to accelerate my heart without any pain or discomfort.

My results: I haven't used ANY skin medicines for 5 months and going strong! It also helps get rid of any cold/ cough symptoms. My wife saw her back-ache vanish.

I have used many remedies from this site and I thought I should share this very natural, no-chemicals-involved remedy with you.