I've been suffering from hair loss since I was 16 and I am now I'm my 40's I've tried many shampoo, medication and vitamin scalp injections and nothing worked. A doctor told me once that I have hormonal imbalance and nothing can be done to solve the problem. Lately, the itching and red bumps have been terrible. I've tried apple cider vinegar which works but the itchiness comes back. My hair is very thin now and the hair fall hasn't stopped. Baby hair would grow but would fall off. I've also noticed that when my hair falls from the root but the root is almost invisible.
Could you please help me make my own shampoo and let me know what food or vitamins I should take and which ones to avoid?
Thank you so much!
Apple Cider Vinegar
I wish to add that it's been over 2 weeks since i started the ACV orally and last rinse as advised by one of the friends above. My hair is more manageable as i said before and looks nicer but the hair still falls(the amount of hair loss varies as when i just wash my hair i lose more hair than normal days) i don't know whether it's due to dying my hair as i have graying hair so i must dye constantly. I would like some advise on what type of dye to use safe for fragile hair if anyone can help me.
By the way, i made the mistake of drinking ACV on an empty stomach and not eating all day as i had so much work two days ago. Conclusion: i ended up so sick i started throwing up and having loose stools all through that night. Make sure all of you eat after consuming ACV.