Apple Cider Vinegar and Cayenne for a Sore Throat

Concoction of apple cider vinegar, cayenne pepper, dash of salt, honey, lemon, organic throat coat tea bag, and honey and lemon tea bag helped my sore throat. Taking Acv straight works, but if u can't stand the taste try this:

ACV: 2-3tbsp; sprinkle of cayenne pepper; a dash of sea salt or reg.salt; 2tsp honey; slice of lemon;(cut in half and sqeeze juice in tea, remove pulp & place in cup) the other half garnish cup, eat after tea is gone; steep organic throat coat for 3-5 mins. & take out. Steep and leave the black tea & honey teabag in glass. SIP, gargle, & swallow. Taste is ok. May not be the best but u should feel better. Repeat as neccessary.

I decided to combine all the remedies into a nice herbal tea. U can add brandy to this. You will sleep well and you will be able to swallow.

So after suffering for most of the day with an excrutiating sore throat, I came to earthclininc.com. Why it took me so long I don't know. Anyway, I put 2 T raw honey, 2T ACV and a couple dashes Cayenne in hot water. I have a hard time with ACV because I took it for so long it now makes me gag. But I am suffering through and it seems to be easing the sore throat. Nature knows how to help us after all! I'll keep using it as long as I can to make sure the YUCK is gone. Thanks for all the great ideas from everyone.

When i woke up this morn i had the worst sore thoat ever... it was so bad i had to spit out the saliva i had in my mouth because it was hurting so bad to swallow... so i tried to boil up some ACV with cayenne pepper and salt and it helped my throat out 75% better.. try it it will help you. Don't use sugar products.

I used to make a similar recipe with Constant Comment orange rind and spices tea and 1 T. ACV with an orange slice and a lemon slice. The bioflavenoids from the white of the rind are what heals you. I don't think adding cayenne would hurt!

I have had a sore throat for a couple days now. Probably worsened by the fact that outside of death I won't go to the doctor. Put 8 oz. water, 1/4 tsp. of cayenne, splash of ACV and some honey in a cup and then in the microwave for a minute. Sipped/gargled this for half an hour. Amazing!!! I can actually swallow not with no pain! Thank you so much!!

James' recipe & cayenne pepper cured my sore throat. Brilliant information - thanks! I was quite desperate yesterday morning with a throat that was severely swollen and each swallow felt as though it was against razor blades. I had been gargling with apple cider vinegar for a day already but although it relieved it slightly immediately it definitely wasn't improving. I read the most popular cure (Penny's) of cayenne pepper in water and used a spare eyedropper to squirt small amounts of this down to the back of my throat - ooooh, hot, nasty taste, but it relieved it slightly. I repeated every 15-20 minutes for a couple of hours and it felt slightly better. I continued regularly doing this and about 4 hours after beginning tried James' recipe - 12oz water, 4oz apple cider vinegar, 1/2 tspn cayenne and some honey (I used 2 heaped teaspoons), heated and sipped. It tasted foul and made me feel quite ill, so I stopped sipping and used it as a gargle instead. I gargled every hour or so with this mixture and in between used the cayenne/water mixture squirted to the back of the throat. Within about 8 hours of starting the remedy it was feeling substantially better and now 24 hours later has almost completely gone. Thanks!!!

I must have had the worst sore throat in history. I have had three babies, and several tooth infections, but nothing compared to the pain of this sore throat! I went to the doctor and it was confirmed viral. The only thing they could do was give me pain meds. So guess what I was given...codine...in syrup form! Why would anyone in their right mind give someone with an extreme sore throat syrup to gag down?!?! Anyway, it didnt touch the pain. I was double dosing and begging my husband to knock me out...for real. He wouldn't, so in desperation, I got online and started searching for natural cures. At 2 a.m. I found earthclinic! I didnt have apple cider vinegar, but I had powdered cayene pepper in the kitchen, so i mixed it with warm water and oh praise the Lord...the pain was decreasing! I cried and cried from sheer relief. I would gargle it for 30 seconds or so every 15 minutes. After about 3 hours, I was feeling waaaay better and could sleep finally. After I woke up, I started drinking ACV in green tea with lemon and honey and cayene pepper. I didn't have to gargle anymore after that. I would just drink the acv cayene concoction all day.After 24 hours,I was completely normal!

At 1:00 this morning, I finally got out of bed because my sore throat was making me miserable. It has been sore for a few days but it had finally reached it's peak. I couldn't swallow and was almost in tears. I sat down in front of the computer and researched home made remedies until I came across your site and the recipe for ACV, Cayenne pepper, honey and water. After I read all of the Yea's, I decided I certainly didn't have anything to lose. I didn't have any cayenne pepper but I did have some hot sauce with cayenne listed as the main ingredient of 3 so I used 1/2 teaspoon of that instead and I added a small amount of sea salt. Here are the results: It didn't taste terrific... obviously. But it wasn't horrid either. I only finished about 12 of the 16 ounces because I was starting to get a little nauseated. I am assuming that is from lack of food in my stomach though. It took me about 40 minutes to drink that because I waited a few minutes in between each sip. I gargled and swallowed each drink. My first surprise was that immediately, I started having tons of mucus come up. I haven't been congested so I was a little shocked. And, I was disappointed that it really didn't feel better quickly. I went back to bed and then my nose started running...again, surprised since I hadn't thought that was an issue. I did finally fall asleep. I awoke again around 4:30...and was AMAZED in the difference in my throat. While it was still a little sore, the change was dramatic! I could swallow without total agony. It is now 8:00 and it my throat is a little sore but nothing like it was. I am headed downstairs to make another batch of this stuff because I am sure it can only help. THANKS so much! Lisa

I was so happy to see this modification as I also didn't have cayenne pepper! I'm enjoying sipping my new recipe for wing sauce... Hahahaha..... And hope my throat gets better!

It's Kathleen, checking back. Happy to report within minutes my sore throat felt better. Within an hour it was gone! I seemed to have a lot of energy, so I got out of bed and walked 2 miles! I'd say there is something to this "concoction" and I've already recommended it to many of my friends who are home sick! I'm so thankful to have found this site.... Thank you!

Kudos to the nice site! I hope this helps many people as it did me. Four days ago, I woke up with a little tickle of a sore throat. By yesterday it had become absolutely atrocious. I got desperate, found this site, and went to the store and bought some apple cider vinegar and cayenne powder last night. I have chili powder and balsamic vinegar at home, but figured I should try the exact recipe. I've almost finished a pint of acv and a couple teaspoons (haven't been measuring) of cayenne. compared to yesterday, I feel wonderful! I was getting fever/chills for the last two days, and that's done too. I've also been taking lots of astragalus, echinacea, and goldenseal. So, although I may be in the same shape today if I didn't take anything at all, I am convinced that the cayenne/acv soothed the pain and irritation in my throat. Maybe it helped me along in other ways, too, but who knows... I was very skeptical to try this, as I almost always get hiccups when I eat anything spicy, and I really didn't want to be hiccuping with a sore throat. I started with five "bottom taps" of cayenne per serving (and oh yes did it make me hiccup), and am now up to fifteen taps per serving (without hiccups), which include about two eyeballed-tablespoons ACV and hot water. Mmmm, mmmm, good! Thank you so very much!!!

I had a horrific sore throat and had tried a number of basic medicines (e.g. strepsils) and eventually stumbled onto the 'recipe' of gargling ACV and cayenne. I was pretty skeptical at first, but when the pain got bad enough I was up for giving anything a try. I have gargled it twice in the last hour an a half and I'm feeling pretty much better.

Took the Plunge! I tried ACV and hot water (2 1) plus 1/8 tsp cayenne and 2 tbsp honey last week for a sore throat that I had had for 2 days. My wife had a sore throat first and went to the Dr and was given amoxicillan. I didn't gargle I drank it. I had relief in 24 hours and it was gone in 36! My wife still had hers . . 'nuff said!

I tried the cayenne pepper with the ACV (apple cider vinegar). Within 15minutes my throat no longer aches. The next day I still feel okay. But will do it again just in case. This really works.

Apple Cider Vinegar & Cayenne (Cure) -- After a long stressful work week and having a flight canceled, I could feel a sore throat coming on. Did a quick search for sore throat cures and happened upon this web site; read the remedy, purchased the ingredients I was missing, and low and behold not ten minutes later and my sore throat is completely gone.

Cayenne pepper and ACV cured my sore throat. I get really bad sore throats once or twice a year. Last time, I tried swallowing pieces of garlic, and ginger tea with honey, lemon juice, and a little cayenne pepper. It worked somewhat, but I still had to go in for anitbiotics in the end. This time, I talked to my dad and he told me about this site, and told me to try Apple Cider Vinegar, Cayenne pepper, and hot water. The first sip was weird, but now I like the taste, I think the vinegar goes well with the pepper (better than the honey and lemon juice did!), and it does taste like wing sauce. It burned a little, and my throat felt better within minutes. I just keep a cup nearby and take a sip every 15 minutes or so (stirring well each time). Normally the sore throat is worst in the morning, but the next day it felt almost 100% better. Thanks!!!

I went in search of a sore throat remedy on the internet in desperation after 5 dreadful days and sleepless nites. Having been at the doc and exhausting all the anti-biotics he had given me without any sign of my burning throat being cured.I then found your site and found the remedy for sore throats.Using cayenne pepper apple cider vinegar and honey mixed in warm water and used as a mouthwash. Sceptical i was but also desperate to rid myself of the extreme pain and discomfort i was feeling.So i went to the local 24hr store and bought the ingredients.I then made the remedy and gargled as instructed.Man is that cayenne hot! But unbelievably after the initial discomfort disappeared my throat felt almost normal again. I could gulp without being in agony. Will continue to use at the prescribed intervals indicated on your site. All i can say is thank you so much. Wot a cure!

I periodically come down with truly horrible sore throats - can't swallow; talk and even hurts to breathe. I've always gone to the doctor for antibiotics. This time I had to go to Urgent Care last weekend because the pain was unbearable. I was given a 3-day course of antibiotics which seemed to work until I ran out and could feel the soreness returning by mid-week. Today I woke up with the same nightmarish pain. Reluctant to make another trip to Urgent Care, I searched this site and found the ACV/Cayenne recipe. In desperation, I dragged myself to the store for the ingredients and brewed up a cup. The first sip was a little shocking, but I persevered. As I write this it's been about a half an hour and the pain is noticeably diminished. I will carry on and probably try the gargle as well. So far, I am really amazed!