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Apple Cider Vinegar for Health and Well Being

Last Modified on Nov 11, 2014


Fibromyalgia   1  0   

Posted by David (Chicago IL)

[YEA]  I saw somewhere that apple cider vinegar cures Fibromyalgia. I don't definitely have it, but was diagnosed with it based on symptoms years ago. I've had muscle spasms varying in severity for 24 years. I just started to come out a 1 1/2 year bout with it. Drank vinegar and have been completely pain free for a week. It's asinine this isn't common knowledge. It feels kind of like an metabolism enhancer too. I'm down to 1 tablespoon twice a day. And I repeat I'm completely pain free. I don't know what was wrong with me, thought it was just something I had to live with. Somebody tell a doctor!

EC: Click here to read more remedies to cure fibromyalgia.

Flus and Colds   5  0   

Posted by Berhane (Gothenborg, Sweden) on 03/14/2011

Iwas the weakest person for the attack of flu and sinus and medical Dr, was not able to help me. But thanks to avc its 12 years now never had such problem. How, I du mix one teaspoon avc and two teaspoon honey (organic) in a cup of water every morning. Try it and pls, write an email if it works for u.tesfamariamberhane(at)gmail(dot)com . God bless u

Posted by Shabbycrafter (Dos Palos, Ca) on 11/14/2009

[YEA]  For the past two days my daughter has had a horribly sore throat with white spots on it. She's had a fever, body aches, and sniffles as well. After calling around and finding that the local doctors were booked up and the rural clinic would be $250 just to see the doctor, I decided to figure out how to help her myself. I remembered a friend suggesting ACV so I gave it a try. I gave my daughter (18 years old) 2 tablespoons of ACV in an 8 oz. glass of water. She sat and sipped on it for a while. Her sore throat immediately calmed to the point where she was able to fall asleep and slept most of the night. Around 6:30 am she woke up and did the same routine again and is up and around today looking better than she has in days. I should add here that along with the ACV I gave her an over-the-counter pain reliever as well. From now on, I've decided I'm going to treat everything I can in this manner. The treatment worked better than anything I've ever seen! Amazing!

Posted by Peggy (Young Harris, GA) on 03/09/2009

[YEA]  Just to let you know this is a GREAT site. I have recommended it to lots of people who are having ailments which I believe can be helped by natural remedies.

I work in a long term care facility and am exposed to a lot of germs. I drink a TBS of ACV & Honey in water daily and believe this keeps my immune system up. While a horrid stomach & diarrea bug had the place quarantined, (Knock on wood) I escaped this bug which I give credit to the ACV/Honey.

My co-workers tease me about my attention to "natural" eating, etc, but I try to avoid processed foods, drink lots lots of water. Thanks so much for this site.

Posted by Vinicius
Malden, Ma, Usa
02/24/2013
just a heads up, don't drink too much water while you are eating, too much water in the stomach will just weaken the acid during the digestion. Stay healthy

Posted by Meg (Grafton, WI) on 01/24/2009

[YEA]  Thanks for the website. I have used apple cider vinegar since the 70's but somehow (maybe good health) it went off my radar. I just caught a nasty flu and going into day #3 was not cheering me up. I looked on your site and my lights went back on. I did my 3 T. acv + 3T.honey and 1/2 t. cinnamon in 6 oz. water and within 2 hours felt like I just might shake this today. 4 hours later (now) I am feeling really much better and even the cough is almost gone.

Posted by Betsy (Morrow, Georgia) on 06/24/2008

[YEA]  My 96 year old Grandmother insisted on 2 Tbl of vinegar 3 times a day in something you were drinking. She was right and vinegar continues to my answer for just about everything. 2 Tblspoons in your drink, every day and you should never be sick. A week before she passed away, she was reminding me to drink my vinegar!

Posted by Nancy (Arlington, TX)

[YEA]  I have been real sick with a viral infection and flu my neighbor fixed me some Apple Cider Vinegar and Honey. Equal parts of each. It has worked wonders. It cuts the phlegm in your throat and helps with all that was ailing me. I am so glad to find out about this. I also heard that cinnamon with it works wonders as well. Just a teaspoon or so. Thank you and God Bless.

EC: 8 Readers have found success by drinking apple cider vinegar (diluted or straight) the moment they started to feel ill and continuing to take it until all symptoms subsided. (24 - 48 hours).

See our other, "Beat the Flu!" remedies.

Food Poisoning   4  0   

Posted by Deirdre on 05/01/2002

[YEA]  I took a shot's worth of straight apple cider vinegar the moment I got home from a restaurant suffering from a queasy stomach. I usually dilute apple cider vinegar in water, but knew this time it had to go down straight if it was to work fast. Remarkably, it stopped my queasy stomach within 5 minutes. I am certain I did not get food poisoning because the apple cider vinegar quickly destroyed the bacteria in my colon and stomach. Amazing!

Posted by Jill (St. Paul, MN)

[YEA]  Had cramping only for 5 days. Tried this cure. Within 5 minutes, cramping released. Thank you. Very strong, worked great.

Posted by Teresa (Ventura, CA)

[YEA]  After eating at a local restaurant, I had the irregular bowel movement and the runs really bad. For 5 days it lasted until I started taking ACV. I started taking it religiously, 2Tbs. morning and evening. The next day I was amazingly cured! I became regular. I know this stuff works like VOODOO.

Posted by Amanda (Atlanta, GA)

[YEA]  I came to this site after being released from the hospital. I had been hospitalized from 2 days because of bacterial gastroenteritis (food poisoning) and severe dehydration that resulted. Needless to say, I was depleted, weak and tired the day I got out. After reading about Apple Cider Vinegar that first day out, I decided to give it a try and drank 1 tbsp straight. Within an hour or two I was bouncing around the house! I left, went shopping for hours, came home and did chores, started calling up friends... it was really amazing!

EC: We suggest that you drink straight apple cider vinegar the moment you feel you might have food poisoning. Don't wait!!! Better yet, take it before going to a barbeque, or any event where the food may have been sitting around for a while.

Dosage: In the case of food poisoning, we recommend pasteurized Apple Cider Vinegar as it is extremely strong. Grocery stores will carry at least one, if not more, commercial brands of ACV. Heinz is a good brand, but any will do. DO NOT DILUTE IT. However, be prepared for your throat and stomach to burn!

Make sure you brush your teeth with baking soda afterwards to protect your dental enamel.

Read many more testimonials about ACV and food poisoning here.teeth with baking soda afterwards to protect your dental.

Read many more testimonials about ACV and food poisoning here.

Foot Health   3  0   

Posted by Cassandra (Atlanta, Ga) on 07/18/2013

[YEA]  I soaked feet for 5-6 hrs for 2 days because I heard it was good for bone spurs. Well behold. I have been suffering from foot fungus and bacteria for years on my left foot. Could never get rid of it. It was embarrassing. hated to go to get a pedicure. I would always soak my feet at home and scrape off the dead, nasty skin caused by foot fungus b4 getting a pedicure. Well after soaking my feet for 2 days in the ACV. I swear the fungus is GONE! I am amazed. I am shocked. Its been a week and no sign of it. I am so happy... oh yes and the bone spurs don't hurt as much... thanks.

Posted by Queenie (Houston, Texas) on 12/16/2009

[YEA]  Apple cider vinegar cured my hurting feet within 3 days i will continue drinking it for weight loss, i am so thankful.

Posted by John (Lanarkshire, UK) on 07/26/2008

[YEA]  Put about a pint of distilled white or cider vinegar into a basin of warm water and soak feet. This deodorizes and softens calluses at the same time. Rinsing socks in this solution after washing acts like a built-in odour eater.

Foul Smelling Stools   1  0   

[YEA]  Regular ingestion of ACV with water helps to reduce the incidence of foul-smelling stools. My wife was amazed!


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