05/09/2008: Tamika from Terry, Mississippi replies: "I'm responding to the email comment from the lady in MA who said that Apple Cider Vinegar helped her cellulite to go away. I'd like to know how she was using the Apple Cider Vinegar. I find that hard to believe, but I'd like to know more. Thank you."

05/12/2008: IRMA from SAN ANTONIO, TEXAS replies: "I WOULD LIKE TO KNOW IF AND HOW ACV HELPS WITH CELLULITE. I WOULD ALSO LIKE TO KNOW IF YOU DRINK IT OR MASSAGE ON SKIN. I HAVE ALOT OF CELLULITE AND WOULD LIKE TO KNOW IF ANYONE HAS TRIED THIS AND IF IT WORKS."

05/23/2008: Janice from Austin, TX replies: "i would also like to know how the lady had used the apple cider vinegar for cellulite i have a whole whole lot and ai havent tried any thing yet but i am desperate please help i need to lose weight and get rid of this cellulite. i weigh 325lbs and i just keep going. i am afraid for my life and for my family. i don't like to see them so worried like i my self am please please help.i have been over weight all my life but its really got out of hand."

05/26/2008: Elaine from Central, Hong Kong replies: "to the dear woman who is worried about her health...

please know that losing weight takes both a heart and mind set. you can't do it without having both organs all in.

your family can be worried...your love...your pets...but only YOU can make it happen.

it's hard...no matter who you are. just know...miracles are great...but you already have what it takes to do it on your own. GOOD LUCK!"

05/27/2008: Cheryl from Atlanta, GA replies: "To help you lose weight, join Sparkpeople.com. It is a great place for support, weight loss, nutrition, and recipes to help you. You will not regret it."

[YEA]  05/31/2008: Page from Los Angeles, CA replies: "In 1972 my father was in his late 40's. Being from Wisconsin his diet included quite a bit of fatty food. Most of his weight was in his belly. Not uncommon in Wisconsin. At that time, I don't know where he found it, but he came home one day and announced that he was going to cut out 25% of the fat in his diet and drink 8 oz of luke warm water every night with 1 Tbsp of Cider Vinegar and 1 Tbsp of Honey.
I was still very young, and had a problem with bed wetting. He gave me his mixture one night before bed and told me that I would never wet the bed again, I didn't.

I now suggest organic for both and Raw Honey.
In a matter of two months, all of his belly weight had disappeared.
To add to that what I have learned over the years...
I am not Jewish, but NOT mixing milk products with meat is also very helpful since it it easier to digest out food.
What Western medical doctors won't tell us also is that when we combine our protein and carbs they turn into fat in our bodies immediately. We do need carbs, but complex carbs rather than all of the processed white flour and white sugar. Processed food is poison more than anything. We really can't trust the FDA. They allow chemicals to be put in our food. I believe that so many health problems are caused by chemicals that our bodies just don't agree with. Western doctors will just keep treating the symptoms.

Try Oatmeal and sprouted grain breads and pastas, you'll be surprised at how quickly you get use to them.
Lean protein and vegetables together.
Don't get on the scale every day, you'll just frustrate yourselves.
When I got pregnant with my son I weighed 125 pounds. I ate like a foodball player during my pregnancy. I gained over 100 pounds! He was a big beautiful 10 lb baby, lol
After nursing for a year and continuing to eat well I lost it all.
Look at the size of your bone structure and don't pressure yourself. Not all of us are meant to be skinny, just healthy and in proportion. Consider your genetic background.

I believe that Cider Vinegar is an amazing remedy for just naturally cleansing out our bodies, not just breaking down fat. Bath in it too. Try a full cup in a bath and massage cellulite. You will need to increase your water intake. I weigh 140 pounds now and I drink almost a gallon of water a day.

I just started Oil Pulling for my overall health and dental since I don't have a fortune to spend on my teeth.
Bless all of you and your health. You can do it!"

[YEA]  06/08/2008: Teresa from Portland, Oregon replies: "This is to Janice in Austin , TX... You will loose your weight. You can do it. There is a solution to everything and the gift of ACV and dry brushing is it! I had cellulite on my thighs all my life until I started bathing in ACV about four years ago. Every day I would add:

1 C. ACV and
1 C Baking Soda

Before the bath I would dry brush my skin. Here are the directions:

Your best bets for getting rid of cellulite are dry brushing, connective tissue massage, working though the emotional issues that are causing the toxins to stagnate, eating foods that feed the skin, an alkaline diet program and a consistent/persistent exercise routine. These techniques will break down the unwelcome toxic body deposits and send them scurrying out your body through the elimination channels we discussed above. And your health will be SO much better for it!

Here are the verbose directions.

(You will do most steps 7-14 times. Hang in there -- it's not as complicated as it sounds and doesn't take as long as it seems once you get the flow of it.)

1. Using your right hand, gently slide the brush along your right jaw line starting from your earlobe to the underside of your chin 7 times.

2. Place the brush at the hairline on your neck and gently pull around the right side of your neck to the Adam's apple 7 times.

3. Hold the brush with your right hand at the bottom of your neck (where it joins the top of your back) and bring it around your neck to the right and down along your right collar bone and end up between your collar bones 7 times.

4. Stroke your breastbone in a circular fashion to stimulate the thymus gland 7 times.

5. Carefully brush the breast in a circular motion 7 times.

6. Repeat the above steps for your left side holding the brush with your left hand.

7. To stimulate the pituitary gland, hold the brush on the back of your head near the base of your neck and rock the brush up and down, then side to side, both sides 14 times.

8. Hold the brush in your left armpit with your right hand and rotate it counter clockwise 7 times, then clockwise 7 times.

9. Repeat on your right armpit with your left hand.

10. Brush upward 7 times from your upper right thigh to your right armpit.

11. Repeat process on your left side. Women may need to hold their breast out of the way with their free hand.

12. Brush back and forth over your belly button and around your waistline 14 times (like passing a basketball behind your back).

13. Brush in a circular motion over your belly-button, counter-clockwise 7 times then clockwise 7 times.

14. Finish brushing the front of your body in any direction starting at the bottom and brushing all the way up 14 times. Very little pressure needs to be applied to the genitals and women's breasts because the skin is sensitive and will redden if irritated.

15. Brush up and down your spine from the base of your neck and down as far as you can 14 times.

16. Finish your upper back by stroking it around toward your sides.

17. Brush your spine from tailbone up as high as you can reach 14 times, holding the brush with two hands or with the detachable wooden handle.

18. Finish your lower back by stroking it around toward your sides.

19. Brush up from right ankle to right knee and work all the way around your leg, brushing up towards your heart.

20. Hold the brush in the right groin with both hands and rotate it 7 times counter-clockwise, then 7 times clockwise.

21. Repeat with the left groin.

22. Brush from right knee to right hip 7 times.

23. Work all the way around your leg continuing to brush upwards (towards the heart).

24. Brush up from right ankle to right knee and work all the way around your leg, brushing up towards your heart.

25. Brush around your right ankle 7 times.

26. Brush back and forth over the top of your right foot from toes to ankle.

27. Brush across your right toes on top and underneath 7 times.

28. Brush the bottom of your right foot heel to toe 7 times.

29. Now do the same with for the left foot, leg and thigh.

30. Brush upward from right elbow to your armpit and shoulder 7 times.

31. Brush from your right wrist to the elbow in the same manner 7 times.

32. Repeat steps on your left arm.

33. Lightly brush the webbing (or junction) between your left thumb and index or pointer finger on the palm side 14 times, then on the non-palm side 14 times.

34. Brush your left palm from wrist to fingertips and back 7 times.

35. Brush the back of your left hand the same way 7 times.

36. Brush each left hand finger individually back and forth 7 times on the areas that have not been brushed yet.

37. Repeat the steps for your right hand.

After brushing, take a hot shower with soap (about three minutes in duration), followed by a 10-20 second cold rinse. Repeat this procedure three times. If the hot/cold showers are too extreme, a warm shower can be used. Follow the shower with a rubdown with either a sponge or towel to remove dead skin.

Problems with dry, flaky or thickened skin on your feet? One of my favorite products obtained from your local Rite Aid Store is called Pretty Feet & Hands Rough Skin Remover. This stuff is awesome. Shake well before using. Pour about a quarter-size puddle of fluid into the palm of one hand, then rub the areas that have lots of dry skin on them. The dry skin balls up in your hand. Rinse the areas and apply lotion. Note: You can only do this process once a day. The product doesn't work after the area is wet or after a shower. It may take up to four days for those tough areas like the feet to make the skin like new. The product appears to be safe and does not cause allergic reactions. One 3-ounce bottle usually runs around $10.

Dry brushing along with the ACV baths is what did it. At the time, I was not trying to get rid of cellulite. I was trying to get well after a stint in the hospital. I had a serious illness too.

I stopped doing the baths about two years ago and all my cellulite returned. At first I did not know why or how. Then I recalled what I had done in the past and started doing more extensive reasearch, since I have the internet now.

I have been dry brushing and bathing in ACV for about two weeks and there is serious improvement.

Note, while I am in the bath tub, I am scraping my skin with my finger nails. I know this sounds strange, but it's like when you shave your legs, it helps to get all the junk out and you can actually see the different colors of junk. At first I really did not know what is was four years ago. Now I know. It's toxins that my body is ridding itself.

You will also notice it's greasy. Yes, it is fat.

Finish up with coconut oil to make your skin nice and silky smooth. Nothing out there compares to this oil.

There will so may other benefits to ACV and dry brushing you can read on the internet.

That is my tip :-). I know it will work for you because that is how God designed our bodies to operate. It truly is awesome. May God richly bless you!!!"

06/11/2008: Krissy from Chillicothe, Ohio replies: "i purchased some apple cider vinegar and waiting on it to come, i read your post and wanted to ask are you applying the acv directly on your skin or just drinking it?"

07/26/2008: Amy from Sachse, TX replies: "I'm not sure about cellulite, but I'm sure if anything would work ACV would. I had horrible acne and started applying it straight topically and taking two table spoons internally daily. Also started applying it to my arm pits nightly. I had a horrible problem with deodorant not working after my first pancreatic attack. I now only have to apply deodorant once in the morning. No reapplying 3 or 4 times during the day. I noticed after about a week that I was using the restroom more regularly. Because I have Pancreatitis, sometimes my food does not digest properly. The ACV has also helped with this. I have never believed in anything the way I believe in Apple Cider Vinegar. It is inexpensive and good for you. So even if it doesn't work for Cellulite it will make you feel better over all. I have heard of people using ACV as a fat flush to lose weight. Maybe that is why it has helped with some peoples cellulite. Good Luck!!!"

02/27/2009: Cindy from Ladysmith, Wi replies: "I have heard of using ACV from many places and sites i have been to. But those all say "Organic" is the best. Can just the ACV in the store work or does it absolutely have to be "Organic"?

With hubby being laid off on and off we cannot afford the Organic compared to the gallon size ACV in the stores. Please let me know by email or here on this site. Thankyou so much!"

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