The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Apple Cider Vinegar
Posted by Mama T (Sparks, Nv) on 05/27/2012
★★★★★
I was working at a job site where the receptionist had a sinus infection. She told me she was on antibiotics. She was coughing a lot and blowing her nose. I was exposed to this for about 3 days. Two days after I finished the job I was working in the garden and had an overwhelming sinus attack. I thought it was spring allergies and treated it as that. It did not abate. As I continued working at a different job sight, I got worse and the sinus infection turned green! Then I got larengytis.
I looked up on EC how to treat laringytis and did the vinegar and cayenne pepper gargle. Within minutes I coughed up a lot of gunk! I felt a lot of relief from the pressure in my voice. But it was not over. I had also seen a post about the Tomato Tea. I looked it up and made some that night. Drank it again the next day. While I was still working I was not really taking care of myself and I got worse!
When the weekend came I made more Tomato Tea and drank it often. I kept it in a pot on the stove and would drink 1 cup every couple of hours. By the end of the day the green had turned to yellow. By the next day it was gone! Faster than anti biotics(when you do what you need to do! ) I also use the netti pot with a change after checking on EC, I use 1 tablespoon vinegar and 1/4 tsp baking soda with warm water to rinse my sinuses. I think this is even more comfortable to use than salt. I keep getting out a lot of the yellow stuff.
I am getting better so fast, I am so thankful. I still have a plugged internal ear but my nasal passages are clear so continue the netti pot. I have now developed a dry cough and have drank organic apple cider vinegar with agave syrup because I am allergic to bees/honey. Again the EC has suggested this and the cough has already calmed down. Tomorrow I have to go back to work, and in one weekend I have learned so much and healed a lot! Thank you all for your contributions.
Apple Cider Vinegar
Posted by Regi's Cafe (Miami, Fl) on 06/13/2012
★★★★☆
Sipping my first tea of ACV with the ginger honey crystals, some local honey and hot water.... Already feeling some relief from sinus headache, runny nose, watery eyes and sneezing. I hope this does it. I hate meds. I will post update on my progress - thumbs up so far.
Apple Cider Vinegar
Posted by Tognem (Chorley, Lancashire) on 08/25/2012
hi I have just found this site yesterday and started the asv treatment with honey and water done it 3 times yesterday and felt the benifit lifted the banging head which had kept me in bed didnt clear the sinusis but have been bad chronic for 2 years so will probably take time but going to continue with it also cutting suger and wheat out to see if that helps. Nothing off the docter has helped and are refusing to give antibiotic now saying it is facial pain even though keep getting mucas a nd infection! So glad I found this site with all the good comments so keeping everything crossed it works for me :) will keep you informed.
Apple Cider Vinegar
Posted by Sailchoc (St. Clair Shores, Mi - Usa) on 09/12/2012
With all your health problems and being so young, I would suggest incorporating some raw foods into your diet. You can look it up on the internet.
Apple Cider Vinegar
Posted by Pat (Lancaster, Ny) on 04/19/2012
I am on my second cup of ACV and HOT WATER... And The results are good for me. You can feel it cleaning your throat and breaking it up. I had my first cup 4 hours ago..... So far so good...1/2 cup H2o and 1/4 cup ACV.
Apple Cider Vinegar
Posted by Geoff (Bakersfield, Ca) on 04/18/2012
★★★★★
After one month and countless over the counter and even my trusted herbal remedies, nothing broke my sinus as this did. Raw local honey is the key, but be sure not to mix when the tea mix is too hot, this can damage the healing properties of the honey. Better to take it at room temp before or after sipping the tea. Enjoy!
Apple Cider Vinegar
Posted by Sean (Bastrop, Texas ) on 11/23/2011
★★★★★
I had been struggling with a very mild but disgusting sinus infection for 8 weeks. It came from a secondary infection after a viral cold. I'm lucky in that it barely bothered me (sticky yellow blob 2-3 times a day, breathe fine), but I couldn't get rid of it. I even took 10 days of antibiotics (thinking it would help) to no avail. I was skeptical (like always) when I saw this, but I went ahead and tried 1 teaspoon in some water. ONLY ONE TEASPOON ANNIHILATED MY INFECTION. It is the day after and I no longer have any discharge at all.
FOR ALL YOU SKEPTICS OUT THERE: You can rule out placebo, this really works, I took both this and anitbiotics truly believing each would work and this did!
Apple Cider Vinegar
Posted by Joyce (Joelton, Tennessee) on 01/06/2012 490 posts
Donna, I have put ACV in boiling water & inhaled it, but these folks are talking about a tea, so it's a pretty sure bet that they are drinking it, not snorting it!
Apple Cider Vinegar
Posted by Dawn (Edmonton, Alberta) on 11/16/2011
I have tried everything. I am suffering from sinus pain, watery eyes and a running nose. Nothing works. I am going to try this.
Apple Cider Vinegar
Posted by Bill (Merida, Mexico) on 11/07/2011
★★★★★
I had a sins infection 2 weeks ago, got the usual anti-biotics and was fine for a week and now it's back. I tried the neti pot and it worked great, just feels funny. So I surfed the net looking for something else. I came across this site and thought I'd give ACV a shot. Just made myself a cup before this post. I added the lemon and honey as suggested and it taste pretty good. I don't feel any effects yet but I'm only halfway through the cup. The neti pot cleared out my sinus cavity I just need to get the gook off the back of my throat........ Well my cup is done...... Still no effect.... Oh no wait... There it is, it's breaking it up a little. I will see what it does over the next couple of minutes... Thanks for your help.
Apple Cider Vinegar
Posted by Yayamom3 (Kansas City, Mo) on 11/02/2011
★★★★★
Several years ago, I had probably my third or fourth sinus infection of the year on New Year's Eve. I researched homeopathic treatments online, and found the apple cider vinegar treatment. I did it, and it worked! After mentioning this to my doctor, she told me about apple cider vinegar tablets (drinking the stuff is disgusting! ). In addition to curing sinus infections, she said they would also prevent them and were just good for overall health. I have been taking one tablet a day ever since. I haven't had a sinus infection in five years!
Apple Cider Vinegar
Posted by Laura (Harrisburg, Pa) on 11/25/2011
Where did you purchase the apple cidar vinegar tablets?
Apple Cider Vinegar
Posted by Ron (New York) on 10/26/2011
★★★★★
OK... I have to be honest about my results on ACV.
I am a 51 year young man, I am in very good health and stay very fit (not obsessed) I just enjoy it. Since I was about 5 years old I suffered from constant sinus infections. Now I know it is not the worst thing , it can be very painful and debilitating, and can worsen and if it happens at the same time you get a cold or the flu.... You feel like you are on your way to the cemetary. Right before I went to Aruba last month I picked up a sinus infection and I was MISERABLE. Snorkeling and diving was awful due to the water pressure... Vacation ruined?
As I sat on the beach holding my head and looking pretty miserable, one of the housekeepers asked me what was wrong and I explained. She said go to the market and get Apple Cider Vinegar and put it into a coffee cup 2-3 tablespoons.... She said breathe it in through your nose then take a sip until you finish. At this point in my life I was tired of the antibiotics and their wonderful side effects.
So I did what she advised and I said to myself "this is silly" But within 8-10 minutes my nose ran like crazy for a few minutes, I sneezed a few times... But that awful throbbing pain, itchiness and stuffiness was gone
It was kind of creepy... But I was giddy with my new found success... I could not thank this woman enough. I gave her a Amex Gift card...
She also recommended fresh ginger, but warned me that too much can cause indigestion. I will stick to Apple Cider Vinegar.
Apple Cider Vinegar
Posted by Jvanderwerken (Bellevue, Ne) on 10/04/2011
★★★★★
All I can say is wow! I really didn't think this would work. I had a really bad sinus infection and after 2 weeks of it, went to the doctor. I got an injection of antihistimines and 10 days of antibiotics. I felt better after the 10 days, but it came back the next week. I didn't want to go back to the doctor and do more antibiotics, so I searched for a natural remedy.
Found apple cider vinegar on this site. After the first glass of ACV and honey, I felt really tired and went to bed. When I got up, I could breathe much better. The green stuff I was coughing up was much lighter. I had another glass after lunch. Within a few minutes I was feeling even better and the mucus had turned almost clear. By that evening, I was even better and could breathe just fine and was not coughing, no headache. This stuff has worked a miracle in me. I am hooked! If you have a sinus infection, it is definitely worth a try!
Apple Cider Vinegar
Posted by Jdecarlo (Miami, Fl, Usa) on 10/03/2011
Hallelujah! This remedy works. I prefer not to put it in coffee, though. Warm water or ice water with two tablespoons of ACV and stevia clearned up my sinus infection, the pain is gone and I'm going back to work. Thanks to everyone on this site. =)
Apple Cider Vinegar
Posted by Alpen Mom (South, Usa) on 11/15/2011
Honey is naturally antibiotic, antifungal, antimicrobial. No, Stevia doesn't have any of these properties. Even for those avoiding sugar, one spoon of honey has many benefits and less affect on blood sugar than a spoon of sugar. Unless type 1 diabetic or poorly controlled type 2, small amounts of RAW honey are very good for you.
Apple Cider Vinegar
Posted by Deborah (Coeur D Alene, Id) on 02/04/2012
★★★★★
Raw honey is a natural antibiotic, so it is important to use it in conjunction with the ACV.
Apple Cider Vinegar
Posted by Delila (Tel Aviv, Israel) on 03/22/2012
After using all the treatments for sinuses, including Apple Cider Vinegar and Apple Cider Vinegar with steam and nothing seems to help consider reading up on systematic candida, with tons and tons of symptoms including foggy head and headaches!!! And by the way sugar and antibiotics aggravate the condition makes it ten times worse!!!!
Apple Cider Vinegar
Posted by Shawna (Wakeman, Ohio, Usa) on 08/13/2011
★★★★★
I have spent the past hour reading through testimonials and directions on your site. I started having terrible sinus pain yesterday, so much that the pain was waking me up throughout the night. I used my sinus rinse but to no avail. So I thought I may as well try the ACV. Holy moly! I heated a coffee cup full of water, added 2 TBSP of ACV and a bit of honey. Halfway through the cup (sipping... Not a bit fan of the taste of vinegar! ) I could literally FEEL the gunk in my sinuses loosening up. I cannot believe how fast this works. I read many of the testimonials on ACV/sinuses but thought it really could not work that quickly.... I admit, I was wrong! I am absolutely and undoubtedly a believer.... Off to finish the rest of my cup :)
Shawna
Apple Cider Vinegar
Posted by Fit Chica (Redondo Beach, Ca) on 09/07/2011
Just finished reading the post that ACV w/hot water, lemon & honey works to clear up a sinus infection. So, since I have one and I feel like crap, I decided to try it. It's 5:40pm 2 mins after my first sips... I love the taste of ACV. I must admit, I feel a little less congested. I took 8 oz water and put in the microwave mixed it with 2 TBSP ACV, 1 pkt stevia & a few squeezes of fresh lemon. I'm wondering if 1 tsp of cayenne pepper would speed the process up... ? Will definitely have to try with the pepper and let you all know.
Apple Cider Vinegar
Posted by Dln (Forty Fort, Pa) on 08/27/2011
This will probably be my last update as the sinus infection is on its last legs - finger crossedXXX.
I did start the ACV again, and once again it worked on a limited basis. It worked right away the first time I took it - same mixture I used before - 2 tbsp of ACV, 1 tbsp of lemon juice and 1 tbsp of wild flower honey. But the longer I used it the effectiveness wore off. I got about 4 days of usefullness out of it, then it did nothing to relieve the pressure any longer.
So I did some more research and had another visit to the ENT and think I have found a combination of vitamins, OTC and prescription drugs, and home remedies that seems to have finally led me to a viable solution to a dry sinus infection.
Here is the list of stuff I have used since my last update to get to the point of 90% cured.
1. Avelox antibiotic - not as harsh on the system as some antibiotics.
2. 500 mg of Vitamin C chewable tablet, 4 to 8 a day.
3. 400 mg of Acai berry extract a day
4. Predisone - to reduce inflamation and promote sinus drainage
5. 400 mg guaifenesin tablets - up to 2,400 mg a day - this was the missing part of all my previous attempts - the ENT agreed this can be very helpful in certain cases. It thins mucus, not only in the lungs, but all mucus and I was finally able to get drainage out of my sinus. I did not get any of the colored mucus as drainage, but I can feel the sinus drain into the back of my throat and the pressure just disappears within 15 to 20 minutes of taking the tablets. I chase the pills down with a softdrink containing caffein to speed the process along.
6. 1/8 tsp Sea salt - dissolved with saliva in your mouth, then swallowed and chased down with a 8 to 12 oz glass of water - do this a couple times a day, say morning, mid-day and evening. This sounds crazy, but it works wonders. Details and testimonials can be found at "Watercure2. Org". Some of the claims and testimonials do seem to stretch reality a little, but, I can honestly say this works, at least for me. No increase in bloodpressure, no serious side effects, unless you consider clear urine a bad thing - LOL I think this helps with the sinuses because it increases the volume of water/salt in the body, which increases the mucus, but thins it, along with the guaifenesin. It is like doing the neti pot on an internal level.
Like I said above, I am not 100%, still get a small flareup every other day or so, like tonight, but it is easily shut down by 400 mg tablet of guaifenesin and taking the 1/8 tsp of sea salt and the glass of water. Takes about 20 minutes and the pressure goes away, the sinuses and nasal passage feels soothed, probably from the increase in thin mucus, and air flow thru the nose is increased. If you lay down at the 30 minute mark, you will feel the drainage in your throat. It is not an excessive amount to cause gagging, but more of a dripping/leakage feeling as the mucus just kind of slides down your throat, but there is no irritation associated, and no sore throat the next day.
I really think it is the combination of sea salt and guaifensin that is making the difference. Any sinus infection needs to drain, and the thinner you can make the mucus the better off you will be. My ENT thought I might have a partially plugged sinus and was thinking surgery if it does not get better. Well, the hell with surgery. I don't care if the sinus drain hole is 1mm in size, I will thin the mucus until it gets out of the hole. I am not going to have surgery, period!!!
I am hoping that in another week I will be back at 100% and this will all just be a bad memory. I wish my fellow sinus sufferers the best of luck. What seems to be working for me may not work for you, but don't give up hope. Keep trying different and varied things, different combinations of remedies, you will eventually find something that works.
Apple Cider Vinegar
Posted by Debbo (Dallas, Texas) on 08/15/2011
Yogagirl I am right there with you! I am absolutely miserable! I am trying ACV for the first time and I believe it is helping. I have been on 4 months of antibiotics and steroids for my Sinusitis. I now have to get surgery (which I hate) but nothing has been able to help me. I am from Dallas too and I swear Texas is the worst place for allergies. I am allergic to everything in the state of Texas except for fire ants. Yay. My social and dating life is nonexistent and hasn't been for over a year. I physically cannot exercise due to the fatigue and exhaustion the sinus infections have on me. I don't know if you have tried an ACV detox bath but I have done that before and it worked amazing, but then the pain came back so hopefully this combo will get me through the next couple of weeks till surgery! It is comforting to know that I am not the only one going through this. Makes me feel less crazy! Hope everything is working out for you and life is getting back to normal! Wishing you luck!
Apple Cider Vinegar
Posted by Jen (Irvine, Ca) on 06/13/2011
Wow, I just saw this posting. I have antibiotics, nasal spray and an inhaler. I've had a cough for weeks and I had a migraine from the sinus congestion... Now full blown infection. I'm excited to try this home remedy! Thanks for the posting and feedback on this!
Apple Cider Vinegar
Posted by Evelyn (Riverside, Ri) on 12/18/2011
I was down all week with what the doctor said was a sinus infection (terrible pain all over my head and in my face and eyes, so bad it made me vomit) all week. He gave me azithromycin, which gave me some really uncomfortable body aches. I'm a firm believer in natural medicine, but because this thing was so nasty and because the course was only three pills, I took the antibiotic. I've been reading all the great posts on ACV and am sipping some right now in hot water and honey to make sure this thing doesn't come back. I don't mind the taste, though I worry about the effect on tooth enamel, so a few months ago when using the ACV for something else, I bought some glass straws (if the ACV can eat tooth enamel, I don't know what it'll do to a plastic straw) and will just rinse with water. I used to make salad dressing out of ACV - guess I'll start doing that again too. I might even try a little in my neti pot just to make sure! Just as an aside - cold pressed castor oil - not the one you buy in the drug store for constipation, but the one mentioned here used to heal the eye problem, should NEVER be taken internally, so please don't do that. This type of castor oil is for external use only, and it says so on the bottle. I will tell you that when my son was little, he used to get a chalazion-like thing on his upper eyelid, and I would saturate a four-fold piece of clean, white flannel soaked in warmed castor oil and keep it over his eye for a few hours off and on over a couple of days. When taking it off, I soaked his eye with warm water. Within two days the infection drained and was always better. That stuff is great too.
Apple Cider Vinegar
Posted by Dave (Earlton, Ontario Canada) on 06/15/2011
★★★★★
Unreal, My wife gets bad sinis bowts twice a year. Each year she goes to the doctors and they give her pills and crap that take weeks to get rid of it.
This time it was really bad , she had swollon noise, sore eyes, and a headace that made her cry, so I said enough of these doctors. I came on this site and found the ACV directions and had her try it.
Within 10 minuets she started to feel a little better, and 24hrs later she is almost back to normal and feels great. I dont know if it works for everybody but I, ll tell ya its worth a try.
Thanks alot and keep up the good work.
Your friend Dave
Apple Cider Vinegar
Posted by Valeriaj (Carefree, Az) on 02/07/2011
★★★★★
I can't believe this! took one glass of 8 oz water with 2 tbls of ACV and my painful sinus went away in less than 12 hours! one glass! I was in such pain, couldn't bend my head down, pain when pressing on the sinus area, stuffed nose... All cleared! relief in 20 min or so after drinking straight up in the evening and full clearance of symptoms when I woke up next morning! wow! thank you earth clinic and contributors of feedback!
Apple Cider Vinegar
Posted by Mich14b (Parker, Co, Usa) on 12/27/2010
★★★★☆
After attempting to literally run my sinus infection out of me, I had given up until I read about ACV. I only started this today but I am already feeling more clear headed and my headache is better. I am eager to see how I feel in 2 more days and a several more doses. Does anyone know if I can overdose on ACV?
Apple Cider Vinegar
Posted by Lizardtitanic (Verdi, Nv) on 12/02/2010
★★★★☆
I started to fill the sinus pressure and change in color 2 weeks ago... The full blown sinus infection came on 3 days ago... The pressure under the eye and the teeth pain r the worst!!! I dont like dr's at all it took me 15 yrs to get a pap.... What does that say... So ive done nothing but look up ntural cures for sinus infection and came across apple cider vinager..... Went and bought a bottle... The first day, I took 2 tablespoons with 8 ounces of water, defintly felt a diffrence after the first drink... And it wasnt that bad tasteing.... This morning I woke up felt okay but the pressure was back.... And I thought for sure I needed to see the Dr... Went out to breakfast had bis and gravy and hash brown and lots of tabsico sauce..... Came home took anthoer dose of apple cider vinegar.... And slept for 2 hours... Went shopping felt so much better... Came home took anthoer dose.. The presssure is still there a little bit but not as bad... I will continue this for the rest of the week.... I must say it has losend everything up... More productive blowing... Plus Ive been useing the sinus rinse... By the way dont use this as a sinus rinse burns like hell!!! Plus homemade beef jerky with lots of spices help to!!! Hope it keeps getting better!!!! Merrry Christmas to all!!!
Apple Cider Vinegar
Posted by Amy (Vancouver, Wa ) on 10/26/2010
I tried apple cider vinegar just to see. I have sinusitis. I had a sinus surgery a few years ago and am expected to do yet another. The problem with sinus surgeries is that a patient will have to undergo these about every three to five years for relief and what happens when there is no more sinus to remove? Good grief! So I am trying everything to avoid that, and also to avoid taking antibiotics. The last antibiotic prescribed was a fluoroquinolone called Levaquin and it nearly killed me. Those kinds of antibiotics are famous for causing long term to permanent damage body wide and also central nervous symptom problems. It can cause tendinitis, which it did! It's been a roller coaster ride... So I tried this natural remedy today just to see. No word yet on whether it's cured me, but it didn't taste bad, and I also used local honey, because for the sake of allergies, it is best to use local honey.
Apple Cider Vinegar
Posted by Lisa (Waynesboro, Virginia) on 11/01/2010
I was considering surgery also, but did everything on this site and am doing great! ACV was the best, but also hydrogen peroxide, Coconut oil, etc. Search the site. Also deal with a possible candida or allergy issue. I had systemic candida and still have vestiges of it, but as it improved so did my sinus problems.
Apple Cider Vinegar
Posted by Rebeccanyc (New York, Ny) on 04/19/2011
Drink 2 TBS of ACV (the organic kind with the "mother" in it) in 8 ounces of water 3X a day. Flush out sinuses with a neti pot or plastic squeeze bottle (I personally think some plastic squeeze bottles enable you to get liquid higher up and are easier to use than neti pots) using a solution of 8 ounces warm water (not too hot! ) and about 4 drops ACV. Mix and pour 4 ounces into netti/squeeze bottle to use to irrigate right sinus, and then irrigate left sinus with the remaining 4 ounces. Irrigate like this at morning and at night, along with drinking the 2 tablespoons of ACV in water 3X a day, and you should be finally clearing up your sinuses!!
Apple Cider Vinegar
Posted by Eva (Houston, Tx) on 03/04/2011
This is for Sheila in New York (post on 6/23/10):
Your changing symptoms (esp pain in the teeth and jaws) sound like they could be a form of migraine. Migraines and sinus issues can occur in tandem, or can mimic each other. I have both and it has taken me a long time to get a handle on them. Changes in barometric pressure are a big trigger for both sinus problems and migraines, as are allergens (dietary and environmental). For migraine prevention I now take 400 mg of magnesium citrate per day. I have not had a migraine in over a year. Just a thought for people who are suffering from chronic sinus issues.
Apple Cider Vinegar
Posted by Jnd2008 (Central Ny, Ny) on 05/22/2010
★★★★★
Male 41 very good shape. Well that was until Feb, when I picked up a cold. Sinus never really cleared.
Orange juice, on the shelf meds, over the counter meds, ditched any @ all dairy, upped the vitamin intake as well as variety. Throat very slowly but surely got worse. It's now mid May and I'm on my knee's sneezing really thick deep green things that fill a scott towel and thinking of a doctors visit.
Then I found this site. Read a bunch and came a crossed ACV mix's for flushing the sinus. A good friend told me about Apple Cider Vinegar once, and how it helps the body.
Picked up a Neti Pot(under$20) which came with a bunch of pre mixed packets. I just grabbed the Neti Pot and mixed 8oz of warm water with 1 tablespoon of ACV with a big pitch of salt. Poured through nose with no pain until 1/2 hour later. One moller right side went crazy (pain) all the way to the root tip. As well as sneezing while it drained. 2 advil's to reduce pain. Fell asleep for 3 hours.
Made a second batch, 8oz warm water 1 tablespoon of ACV plus another 1/2 tablespoon of ACV for good measure, no salt.
Complete flush with no pain during or later. 1 hour later sneezing is only clear fluid.
Moller has totally subsided to normal and I feel great in a 20 hour span from the first flush to right now.
I'm totally impressed and will be passing this on to all.
God bless everyone
James
Apple Cider Vinegar
Posted by Steve (San Clemente, California) on 05/26/2010
Thanks so much James! It seems many people are suffering with sinus problems these days, so your success story is a good one to pass along.
Apple Cider Vinegar
Posted by Jnd2008 (Central Ny, Ny) on 02/04/2012
I just wanted to report back that Apple Cider Vinegar still works just as easy and nicely now as the first time. Our whole family uses it now.
Things that our family has learned:
Everyone is different; one member of our family would rather drink 2 tablespoons of ACV mixed with 8 ounces of water.
Neti Pot works best for me, pass me 2tbl spoons of ACV in 8oz of warm water in the Neti Pot and I'm fine in an hour or so.
We first bought a small container of ACV thinking that it would last for years. But we now use it for so much that we only buy gallon jugs.
We are constantly learning of new (to us) uses for ACV.
We use it in cooking.
As our first line of defense for colds, skin issues or etc.
It can be used as a disinfectant in the kitchen or bathroom, after mixed with water the strong smell goes away, we still have Clorox cleanup around, but we use a lot less of it.
The main focus is that bacteria cannot survive in ACV, once anyone learns that, the conversation is over.
Enjoy some good reading here.
http://www.lacetoleather.com/wondrugpag2.html
God Bless All
James
Apple Cider Vinegar
Posted by Beverly (Lake Elsinore, California) on 05/03/2010
★★★★★
I was suffering a major sinus infection for 3 days. Feeling congestion , pressure in my head, stuffy nose, itchy throat, head ache, and productive cough. I was taking over the counter nasal spray, antihistamine, and pain relievers. I decided last night to try the a ACV with the mother remedy. 2 tbs in 8 oz of warm water. After the first few sips I felt the pressure in my head go away! I could not believe it. Took another glass this morning and afternoon. I feel much better. Except I cannot smell. I'm hoping my sense of smell returns soon. I am so glad I did not have to go to the doctor and have to take antibiotics! thank you Earth Clinic!
Apple Cider Vinegar
Posted by Lisa (Thousand Oaks, Ca, Usa) on 04/29/2010
Hi Michael, If you scroll down on Real-Time Posts page and read my post to Yasue under broncho-pneumonia, you will see what I did with my daughter who was plagued with sinus infections and b-p as well. In addition to what I wrote there, she found great relief and help with the neti pot and hydrogen peroxide or sea salt for herself. That was the relief and partial aid to ridding herself of the infection but truly the answer to be done with all of these issues was to eliminate dairy from her diet. If you still eat dairy, seriously consider eliminating it and you will absolutely see the difference it will make. She has not had another sinus or bronchial incidence since. It has been well worth it to her. She was a huge dairy fan before this revelation so the change was monumental but the results so clear that she has been committed to staying away from it.
I hope this helps, Lisa
Apple Cider Vinegar
Posted by Reinventyourhealth (Redding, Ca, Usa) on 04/23/2010
★★★★★
I am a 53 yr old male and I have had sinus problems periodically for 10 years. Lately, they have been getting progressively worse and much more severe. The deciding factor for me to try one of the suggested remedies was when, just a few days ago, I experienced severe sinus blockage on the left side of my face and what I initially thought to be some dental problems as my cheek was swollen from the impacted sinus cavity. Anyway, I scanned the various remedies and tried the 50/50 mixture of ACV and purified water. I mixed up the solution and put it in to an unused nasal mister bottle. The suggestion was to pump 4-5 sprays in to each nostril. I knew it would sting with the 5% acidity of the ACV so I opted for 1 pump in each nostril to start. I was glad I did as it definitely stings for approx. 10 sec. I also chose to sniff my nose to get it further in to the blocked sinuses. If you can tough out the stinging, you should be quite pleased with the results. I actually ended up doing 4 pumps in each nostril just not all at once. Within a half hour my sinuses were starting to open up and the pain was subsiding in the upper jaw. Approximately 3 hours later and I was able to breath through my left nostril that was previously blocked. I can testify to the effectiveness of this treatment as it really cleared me up and saved me tremendous medical costs as this solution cost less than 25 cents to mix. I need to inform you,however, that prior to this treatment I tried the steaming method which consisted using 50/50 parts of ACV and water brought to a boil. It didn't seem to be working as effectively as I had hoped it would so I went to the aforementioned remedy.
After my sinuses were under control I decided to dilute the mixture to a 1 part ACV to 2 part water and will now use as a sinus prevention program. Hope this information is helpful to all of you that suffer from sinuses.
