The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Apple Cider Vinegar
Posted by Momandmore (Houston, Tx) on 10/08/2009
I am a 20 year sufferer of reflux induced sinusitis, although the problem was just diagnosed 2 years ago. I take Nexium 2x a day plus Pepcid,which controls all of the reflux symptoms EXCEPT the sinus issues. I am struggling with 3 infections in 5 weeks. I just tried the ACV for the first time and will keep doing it since so many of you sing its praises. My question: has anyone out there found that the ACV exacerbates reflux problems? I'm wondering about putting acid in my stomach which obviously is so sensitive. I was thinking of going to my GI doc and suggesting surgery to repair the reflux (long recovery) but am hoping that the ACV will take care of it without making the reflux worse. Your feedback would be welcome.
Apple Cider Vinegar
Posted by Lisa (Plumas Lake, Ca, Usa) on 11/19/2009
I used to be sick all the time--I would get 4-6 sinus infections per year. I do drink Apple Cider Vinegar occasionally, I know it helps. But I also started taking a Probiotic everyday and eating a yogurt everyday is also very beneficial. I feel that what we eat is paramount to good health. I'm going to resume taking ACV with some honey (kills bacteria). Honey is good for skin infections, too.
Apple Cider Vinegar
Posted by Vitalia (Boulder, CO) on 07/15/2008
★★★☆☆WORKED TEMPORARILY
Well, after reading about ACV on your website along with all the positive feedback I decided to give it a shot. I have been suffering from a sinus infection that just won't go away. I've tried everything from colloidal silver to nettie pots, garlic soups, eucalyptus inhalation steam baths, you name it, I did it. And so here comes ACV. I drank 1/4 cup of it with hot water the first night and yes it worked, my head ache felt better, my face was relived of some pain and my nose cleared up, not all the way though. Well this is day three and I have to come to a conclusion that it is no longer working for me. My throat hurts again, my head is pounding and so is my face, and my nose is completely clogged. I've been drinking two cups a day for the last two days and I am drinking it right now and nothing!!! I really hoped this would be my cure. I am breastfeeding and refuse to take meds of any kind. So, at this point not sure what my next step should be. Wishing you all luck with your bodily ailments!
Apple Cider Vinegar
Posted by Robin (Rural, VA) on 07/14/2008
Cindi, I too had chronic sinus problems for years. ACV is a great help, I ingest it daily, but I suggest you look at the section on
Borax. I came to the conclusion that the problem was basically caused by systemic candida. Yes the ACV will help this, but don't discount other possible remedies.
Apple Cider Vinegar
Posted by George (Jamaica, NY) on 05/15/2008
★★★★★
I have had sinus infections for the last 2 years; my ears were always clogged. The sinus infection would come and go. I began taking 2 Tablespoons of Apple Cider Vinegar at night and in the mornings, it appears my sinuses have cleared up.
Apple Cider Vinegar
Posted by Dawn (Johnstown, PA) on 08/07/2007
★★★★★
I have had sinus infections since I first became pregnant at the age of 22 (I'm now 36) I have tried EVERYTHING you can possibly think of...antibiotics, STRONGER antibiotics, saline sprays,steam, CAT scans just to be on the safe side....outside of physically banging my head off the walls, I have tried it all. I was at the point where, and not really wanting to do this,I was going to talk to a dr. about having an operation for it. So thinking this is my last chance before I do something drastic I came across this site. Let me tell you....I feel wonderful. I did the ACV all day yesterday and this is the first morning, in a very LONG time, that I did NOT wake up with a massive headache. I can absolutely feel something is working in there.I feel like I may be able to function today. BUT the only problem I am having is that the ACV is giving me horrible gas and I am running to the bathroom within 30 mins of drinking it. Am I doing something wrong? I am only using 1/4 cup ACV and a full glass of water. I haven't seen anyone else write of this problem so just thought maybe I'm not doing it right, not eating enough or doing it too often....Any info on this is appreciated.
My next venture is taking the Black Strap Molassas. I hear THAT does wonderful things too.
Apple Cider Vinegar
Posted by Nicole (South Salem, NY) on 05/06/2007
★★★★★
I woke up with yet another dreaded sinus infection, my third in 3 months. I quickly went online, and came upon this site. Skeptical, but desperate, I went out to the kitchen, drank some commercial ACV, and went back to bed. By the end of the day, my fever broke, and I slept through the night. The next morning, I was feeling 90% better. I went to my local Mrs. Greens health food store and bought organic ACV w/ the "mother", and continued to drink ACV cocktails that day. By the middle of the day I was back outside walking and enjoying the day. In 1 day- I went from feling ill, sore throat, achy and all- to feeling fine! Amazing! Normally my infections linger for 3-6 days, and knock me off my feet. I normally have a stuffy nose which lasts for days so that I cant breathe well or taste food. Again- I am amazed! I was skeptical- but am now a believer and a ACV fan! - As is my husband. I will continue to use it daily, and hope that I won't have to suffer from any more sinus infections! Thank you
Apple Cider Vinegar
Posted by Tiffany (Ojai, CA) on 04/30/2007
★★★★★
I am so glad I found your site. I am on my second glass of ACV this morning for what looked like was going to be a nasty sinus infection after a severe allergy attack. The last sinus infection I had was two years ago -- ended up on antibiotics. I am now pregnant and absolutley did not want to go that route. I googled natural remedy for sinus infection as soon as I realized what was happening. Drank my first mixture of ACV yesterday - my fever broke overnight and I felt some relief. Now on my second glass of the day and am feeling so much relief. I actually am liking the taste now, maybe because I can tell how well its working. Thanks!
Apple Cider Vinegar
Posted by Katherine (Portland, OR) on 04/24/2007
★★★★★
Love your website - thanks for all the helpful info that you wont find in the mainstrem. I wanted to sing the praises of a couple of these remedys that I tried and they worked!! I tried apple cider vinegar a couple months ago when I had a sinus infection (after having a cold for a couple weeks before the sinus infection set in) and was tired of the headaches and feeling miserable. I took 1/8 cup apple cider vinegar mixed in fruit juice (tried it with water but couldnt stand the taste). I drank this a couple times a day for 10 days and the sinus infection went away. A couple months before that I had a bad head cold - sinusus all stuffed up - felt like there was a river running through my head and could not breathe out of my nose. I drank the tomato tea recommended and it cleared up my nose so I could breathe again. Drank it for about a week a couple times a day and it cured me.
Apple Cider Vinegar
Posted by Ron (Sacramento, CA) on 04/23/2007
★★★★★
Well, I never made the connection between milk/ice cream or other dairy products but I can tell you this: For over a DECADE I have sufferd from severe throat lesions and sinus problems. I have had culutres,blood work, been on antibiotics countless times. This week I have been very sick. I went back to the "doctor" on Friday and was prescribed Levaquin. After reading how this med could literally kill me and ruin my life I prayed and went searching the internet. I could hardly bare the thought of drinking ACV with my head hurting and my throat as irritated as it was. But, after years of pain I figured anything was worth a try. This morning @ 10am I drank 1/4 cup of ACV in Water. I mean I slammed it. It burned a little but not too bad. I went and laid down and within the hour had some sinus relief for the first time. I took another 1/4 cup dose in water at about 1pm and fell asleep until 3 (I never have been able to sleep during the day). I feel WAY better, still a bit sleepy, but sinuses are almost miraculously better! Thank you so much for this site and this information. I will check back in a few days.
Apple Cider Vinegar
Posted by Mia (Boston, MA) on 04/19/2007
★★★★★
Some like it hot!! I just finished a course of antibiotics for bronchitis and less than a week later got a sinus infection. I was miserable and didn't want to take another course of antibiotics because I'm pregnant and didn't like the idea of being on them in the first place. I spent the first night tossing and turning, miserable from the pressure in my face, the pinchy/stabbing around my eyes, and running to the bathroom to blow my nose. The following day I looked up natural remedies and came across this site. I've heard of ACV's therapeutic qualities, but this was the first time I heard of this. Since I've prepared this as a tea before I immediately boiled some chamomile tea, dropped 2 Tbs in a 16 oz. mug, added honey and lemon and drank it down. Within minutes I could breathe, and within the hour my sinuses felt so much better that I actually felt like I was going to be okay again. I did it again before bed and slept through the night! This is my thrid day and no pain, drip, or pressure! So to all those that can't stand the tast but want the therapy, try it hot!
Apple Cider Vinegar
Posted by Julie (Newcastle, CA) on 04/17/2007
★★★★★
I had the classic pain and pressure in my sinus area (pain in my teeth and around my cheekbones). I leave for Disneyland in 2 days, and I can't spend that time at the doctor's office! I had already tried sudafed to no avail. Like everyone, I googled Sinus Pain Remedy and found this website. It took about an hour for me to notice a difference after drinking some ACV and water (I did 1/4 cup in 8 oz water). I used Heinz ACV because I had it on hand. I repeated it twice yesterday (finally adding some honey because the taste IS pretty bad). This morning, I have no more pain, and just a little pressure left. THANK YOU!
Apple Cider Vinegar
Posted by Vinny (Sharon, MA) on 04/12/2007
★★★★★
I recently had taken antibiotics for a sinus infection and ended up with a male yeast infection with severe external blistering and irritation. Found your website and read about acv for sinus and yeast. Not willing to go back on meds that caused this nasty thing I started on 2 tbsp organic acv and 1/4 tsp baking soda as internal and straight acv for external cleansing of blistered area .Did this 3 to 4 times daily. It burned for a few seconds but then all itching and burning stopped .In 4 days the blistering and irritation were gone and have not returned. Am still using acv to finish curing this sinus infection and other diabetes related problems also noticed better & easier digestion.Thanks for a great batch of info Highly recommend this site to all.
Apple Cider Vinegar
Posted by Vinny (Sharon, MA) on 04/12/2007
★★★★★
I recently had taken antibiotics for a sinus infection and ended up with a male yeast infection with severe external blistering and irritation. Found your website and read about acv for sinus and yeast. Not willing to go back on meds that caused this nasty thing I started on 2 tbsp organic acv and 1/4 tsp baking soda as internal and straight acv for external cleansing of blistered area .Did this 3 to 4 times daily. It burned for a few seconds but then all itching and burning stopped .In 4 days the blistering and irritation were gone and have not returned. Am still using acv to finish curing this sinus infection and other diabetes related problems also noticed better & easier digestion.Thanks for a great batch of info Highly recommend this site to all.
Apple Cider Vinegar
Posted by Frank (DFW, TX) on 12/08/2006
★★★★★
PLEASE READ ALL OF THIS POST! I have had sinus problems all my life. I go to the Doctor at least 3 times a yr. Last Feb. I got a sinus infection, took the meds the Doc gave, 15 days after I ran out of meds the infection was coming back. I have been to the Doc 5 times this year, can't get rid of the infection! After reading this, I tried it on 12/06/06 just drinking it. the next morning I was clear as a bell and amazed. This infection I had was going into my eyes and ears as well, it has to be one of the worst I've had. Today is 12/08/06, in two days I feel 90% better. I have one Q. how many days should I drink this, or how many days can I drink it? Sorry, 3 Q. if I drink it alot, is there any harm it will do? Last Q. once I am clear, will the infection come back? or does the ACV kill the infection? I am almost afraid to stop drinking it,,lol,,it works that good! I mixed ACV with cranberry apple juice and a little cranberry grape juice, it taste kinda like wine. Thank you people for all that you do.
Apple Cider Vinegar
Posted by Linda (Portland, OR) on 10/30/2006
★★★★★
I have had a bad sinus infection for about 2 weeks. I can't afford to go to the doctors so I decided to check to see if there is anything I can do for it. I am so happy that I found this site thank you so much. I am already feeling alot better and can actually stand up without feeling as if my head is going to explode. Bad thing for me now my husband well expect me to get the house more picked up. LOL Thank you again what a life saver.
Apple Cider Vinegar
Posted by Terri (Eustis, FL) on 09/22/2006
★★★★★
I have been experiencing sinus infections for years and years. I live in Florida and have been told by an allergist that I have numerous allergies (according to his tests). I have take antibiotics, nasal sprays, over the counter and prescription drugs to combat my sinus issues which have continued to make me miserable. Recently I developed yet another sinus infection, painful, stuffy head, difficulty breathing, etc. In desperation I began searching for natural cures. Thanks to your site and article on ACV, in just 3 short days I feel miraculously normal. Thank you God for your wonderful people that care enough to post this site. I also have been diagnosed with
fibromyalgia so I am going to use ACV long term and see if it helps, is so I will post more feedback. Thank you for being there : ) Terri from Florida (age 43)