Why Lugol's Iodine is Essential for Optimal Health

I know I'm in need of iodine due to the skin patch test. However, every time I take Lugol's I get a Diverticulosis flair and constipation. This is very painful until it passes. Anyone got any ideas about this, why it happens, how to treat it? For now I'm doing the skin loading and take kelp.

Started Lugol s iodine a month ago. Started slow with one drop for 1 week plus, right now I am on 3-4 drops daily (5%). I have adenomyosis and read about all the good of iodine. However, ever since started taking iodine, I don't seem to sleep so well, I have few / some hot flushes daily, and most of all I missed my period during month of May.

Would be pleased if anyone with experiences r able to advise.

Thanks.

Sue

Hi. I had the same thing happen. Did you continue use?

I just bought lugol's 5% solution on Amazon. I used 2 drops in water. The next morning I had vaginal bleeding. I was so scared that I stopped using it. That was the only day I had the bleeding. Does anyone know why that would happen. I really wanted to take iodine because of the benefits people have experienced. I do not know if I should start using it again or not?

After taking the 5% solution of lugols iodine, I get a strange metalic taste in my mouth. I wondered if this was normal and if anyone else experiences this?

Hi, I read that many people are iodine deficient. I am in need of more energy, so I thought perhaps it was due to an Iodine deficiency. So I tried Lugols 2%. I took 5 drops in water per day for the first 3 weeks, didn't notice any changes, took 7 drops per day in water for about 10 days, still no changes. Then I stepped back and noticed I had gained 10 lbs in the last month which is a lot for me (I am 5'7" 170lbs normally-should be 160lbs), so there was a change but I don't know if it was caused by the Iodine and wanted to get some feedback on my Iodine use. I stopped using it in the last few days to see if any of the weight comes off, no change yet. Did I use it long enough, or did I not need it to begin with?

I started taking iodine internally, namely Lugol's iodine, two days ago. Only using 2 drops per day. My blood sugars are much higher than normal. Before using the Lugol's, I simply was painting regular iodine on my skin of which I purchased at CVS drugstore in the first aid section. What could be causing the Lugol's to raise my blood sugars? Perhaps I should stop taking it or maybe try using it transdermally? Thanks, signed Baffled

I have been taking lugol's solution for a few months now. I don't have any particular health issues per se, so am basically taking it for overall health. I did notice that after a while my breast has become sore even after my period has come and gone. It is basically sore all day and I am not pregnant. My worry is that it is coming from the Lugol's solution. Has anyone else exereinced this if so what is the cause? I thought that iodine was supposed to help with breast pain.

Hi everyone:

Thank You for the wonderful information on this website; it is a great resource~ I recently have started supplementation for iodine in the past month and I have noticed a symptom that I am concerned about: burning eyes. Is there a connection between iodine supplementing and this? I am taking all the companion supplements. However, 500 mg of niacin is a little too strong for me at this point, so I am taking 100 mg 2 x/day instead of 500 mg/2 x day. I was taking 4 drops of Lugol's 2% initially, bumped that up to 4 drops 2 x/day and just went up to 6 drops/2 x day. Is this too much? I had detox symptoms before taking the companion supplements, now the eyes seem to be my main issue. If anyone has helpful advice or guidelines, I would love to know.

Thank You!