There are many who are still either extremely skeptical or who are fearful of supplementing Lugol's Iodine for health. But, just recently, I have found a series of 5 videos by Dr Brownstein, who fully describes in detail why iodine -- in the form of lugol's iodine -- is so necessary for the body. He lists and talks about all the diseases and illneses which are actually caused by iodine deficiency -- and the number is profuse. He also presents all the statististics, history of use and current research evidence which may surprise you. This series of videos is based on his well known book -- Iodine:Why you Need It, Why You Can't Live Without It.
Here is the first video in the series(you can easily find the other 4 videos in the series on youtube):
Does Iodine deficiency cause cracked feet? How do I know if I am iodine deficient? I have been suffering from cracked feet my whole life. I tried from A to Z nothing had been working. I will highly appreciate if someone will share thier thought here. Thanks
Bozeman, Mt, Us
The classic sign of iodine deficiency is an enlarged thyroid gland. Some people with hypothyroidism develop an extremely large thyroid, known as goiter. Today, iodine deficiencies in the United States and other developed countries are rare because table salt is supplemented with iodine and crops in developed countries are generally grown in iodine-rich soil. In developing countries, however, where soil is often low in iodine, more than one billion people are estimated to be at risk for disorders caused by iodine deficiencies.
Iodine offers a variety of potential therapeutic uses, primarily in the prevention of hypothyroidism. A health care provider may also recommend iodine supplements for the following conditions:
Fibrocystic Breast Changes
There is some evidence to suggest that hypothyroidism and/or iodine deficiencies may contribute to the development of fibrocystic breast tissue. People with fibrocystic breasts experience tenderness, particularly just before menstruation. Certain foods may worsen breast tenderness such as caffeine (including from chocolate) and high fat foods. During a physical exam, the doctor can feel cysts and fibrous (hardened) tissue. A review of clinical studies found that iodine replacement therapy (particularly for those with low levels of iodine) may improve the tenderness associated with fibrocystic breast tissue. The women taking iodine experienced very few side effects.
Iodine deficiency has also been associated with ovarian cysts, breast cancer, thyroid goiter and hypothyroidism. Recent work in the field of iodine deficiency has shown that replacement therapy decreases the risk of breast cancer and promotes the reversal of fibrocystic breast disease.
Many women with chronic vaginal symptoms use over-the-counter preparations such as iodine to relieve symptoms. Iodine, used as a douche, may reduce vaginal inflammation as well as the itching and discharge that go along with this health condition. Povidone-iodine has the advantage of iodine without the disadvantages of stinging and staining.
Douch for vaginitis: generally two tablespoons of an iodine solution to one quart of warm water once per day. Douching should not be done without first consulting your healthcare provider.
Iodine is commonly used as a topical treatment for wounds. Ointments containing iodine are frequently used on burns to lower the risk of infection.
Iodized salt is the primary dietary source of iodine. Plant and animal sea life, such as shellfish, white deep-water fish, and brown seaweed kelp, absorb iodine from the water and are great sources of iodine. Garlic, lima beans, sesame seeds, soybeans, spinach, Swiss chard, summer squash, and turnip greens are also good sources of this mineral. Bakeries may also add iodine to dough as a stabilizing agent, making bread another source of iodine.
FOODS THAT PREVENT THE BODY FROM UTILIZING IODINE
Foods that prevent the body from using iodine are: turnip, cabbage, mustard greens, cassava root, soybeans, peanuts, pinenuts and millet. These foods are called goitrogens and excessive consumption can cause goiters. However, cooking usually inactivates goitrogens.
Available Forms of Iodine
Sodium iodide (iodine) is available as part of a multivitamin/mineral combination or as a topical treatment for wounds.
Sudden, large doses of iodine may impair the production of thyroid hormones, causing hypothyroidism temporarily in someone with otherwise normal thyroid function. Excessive iodine intake can also increase the risk for other thyroid diseases such as Hashimoto's, Graves', certain thyroid cancers, and thyrotoxicosis (a dangerous condition due to an excessive amount of thyroid hormones in the bloodstream). For these reasons, iodine supplementation is not recommended for people who live in areas where iodine levels are sufficient.
11/24/2006: Our Bangkok contributor Ted writes, "Iodine is taken when you suspect you have a deficiency. But it is not taken everyday at all and often it is taken once or twice a week. Only when you know you need it. Seaweed contains both iodine and bromine, which generally means you can't overdose on iodine. The reason is simple: bromine displaces iodine. But when bromine and iodine are present together, it makes for iodine bioavailability, while bakery products high in bromine will displace the iodine. The interesting thing is when bromine and iodine (found in nature) as in seaweed are found together, once the body doesn't need iodine it can easily be removed due to the presence of bromine. I have not seen any case of excess iodine consumption from taking of seaweed, but I have seen quite often excess consumption of iodine when they are added in the salt and taken too much. The reason is nature presents us with many minerals in their respective ratios and their antagonism preventing such an overdose and allowing the body to achieve greater equilibrium. This issue appears to be consuming foods from natural rather than chemical if you fear of any possible overdose. Ted"
To Ted or anyone who can help me with this question, I would like to know as I have been reading on Iodine it says that Vitamin C cancels out Iodine. So if I need Vitamin C then must I give it up in order for the Iodine to help me? Any help would be appreciated. Thank you to Ted and Earth Clinic for being here for us.
San Fenando, Philippines
San Fenando, Philippines
Now I'm really confused. I've been taking Lugol's liquid (2.5%) in my smoothie every day, along with Vit. C powder, lysine, protein, greens. I need to know if I am negating the iodine by taking it with Vit C.
San Fernando, Luzon, Philippines
Waterloo, Ia, Usa
Sinus Infection Remedies - Danger!!! A MSDS sheet for Betadine stated the following: "Reactivity - A mixture of equal parts of a 10% povidone iodine solution (Betadine) and hydrogen peroxide 3% exploded about 100 minutes after mixing." Folks, this is the normal Betadine and hydrogen peroxide that you buy in the store! I was actually considering putting a few drops of these in some salt water and using it in an atomizing spray bottle (these are normally called "non-drip."). Not any more! On the other hand, after all of their warninings, I like the few drops of Betadine in a spray bottle of salt water, it works great! Betadine is one of the few things that kills viruses, it is stable in storage and and has a residual effect. To be on the safe side I will be keeping an eye out for possible iodine toxicity.
Another website states "REMEMBER: Betadine and tincture of iodine are not the same thing. Tincture of iodine is NOT safe to use. Tincture of Iodine is poisonous! Never use tincture of iodine when piercing skin. It dangerously inflames mucus membranes and if put on a wound or piercing it can result in a toxic level of iodine absorption." Therefore, I think I'll stick with the Betadine. http://www.phlebotomypages.com/iodine.htm
I took one tablet of Iodoral (iodine supplement) a day for a year, my blood calcium and alkaline phosphatase levels rose to above normal. A year later my blood test results were even higher, so the doctor gave me a PTH (parathyroid--which sits right next to the thyroid) blood test, and it was very high. As the only thing that I had changed in my life was taking Iodoral, I quit taking it, and 3 months later all my tests were back to normal. The parathyroid's job is to take calcium out of your bones and give it to the brain, but too much in your blood can mean heart attacks, strokes, and osteoporosis. There really aren't any symptoms of an over active parathyroid until it's very bad...feeling cold all the time, brain fog, are two. If you've been supplementing with Iodoral or iodine I suggest you get your blood calcium level tested, then alkaline phosphatase, then PTH (which is expensive, so save that for last).
Sometimes kelp is often improperly processed and has high heavy metals and/or contaminants. This is a well known fact that supplements also have fillers added. In that case, your next best choice is just use iodine foot painting or eat some seaweed. I never seem to have problems with eating seaweeds often sold in supermarkets. I guess they have better manufacturing standards as the market is much larger than those that take kelp supplements.
Hi, Has anyone had a iodine loading test done? Could a testing center or place be recommended? Did you find it helpful? Thanks!
I was painting a quarter size amount of Betadine Iodine on my stomach for 8 days. On the 8th day my blood sugar started to act very different; it wouldn't go under a 100 (I have a blood sugar issue of it spiking, but it always would go back to 85ish). And, as it turns out I was taking about 200mcg of iodine with some supplements (didn't realize that at the time). Could I have overdosed and that's what caused the blood sugar issue? If so, how does one resolve the overdose issue?
Brisbane, Queensland, Australia
Better But With Side Effects
San Fernando, La Union
San Fernando, La Union
Mumbai, Maharashtra, India
San Fernando, La Union
Mumbai, Maharashtra, India
Calgary, Alberta, Canada
I told my sister to use iodine test, i.e., painting 2x2 inch with Swanson's iodine.
She said it disappeared within 8 hours so reapplied. In 3 days of doing this, her eyes became swollen, red and itchy and she felt very bad. If the test is correct, she does need iodine but why did she have such a bad reaction?
I too, did the test and the iodine disappeared withing 8 hrs each time I applied the test sqaure for 3 days. I, too, started feeling crabby and my throat started to feel raw. I did apply on throat and for a few moments afterward felt I would choke, as though I'd swallowed something that irritated me terribly and couldn't swallow properly.
My sister is afraid now and says she will just use kelp.
2 things: Does anyone know why we had these reactions? And I thought kelp wasn't a complete iodine source. If it is, how much should one take every day?
Many thanks, Ann
Princeton, Nj, Usa
Brisbane, Queensland, Australia
Hi. I read on your site about someone's experience with painting iodine on the skin, having it disappear overnight, and then reappear after applying hydrogen peroxide. Here is an excerpt from a site I found: From the published data, the skin iodine patch test is not a reliable method to assess whole body sufficiency for iodine. Many factors play a role in the disappearance of the yellow color of iodine from the surface of the skin. For example, if iodine is reduced to iodide by the skin, the yellow color of iodine will disappear because iodide is white. In order to regenerate iodine on the skin, one needs to apply an oxidant such as hydrogen peroxide, complicating the test further. The evaporation of iodine from the skin increases with increased ambient temperatures and decreased atmospheric pressure due to weather conditions and altitude. For example, the yellow color of iodine will disappear much faster in Denver, Colorado at 5,000 feet above sea level then Los Angeles, California at sea level, irrespective of the amount of bioavailable iodine. This was taken from the site: http://www.optimox.com/pics/Iodine/updates/UNIOD-02/UNIOD_02.htm . Just thought you might like to know.
Generally iodine skin test are not reliable, yes. But iodine doesn't evaporate easily either. Try spilling povidone iodine on a bed mattress. It is still there after almost a month (I still have it). I spilled it by accident. Even on my towel it is still there (yellowish color) after several weeks. On the skin it is very unlikely that it will stay that long, even with hydrogen peroxide to detect presence of iodine as iodine salts react with it to cause the color to come back still will no longer be there for several weeks. Therefore the issue does not appear to be evaporation and air pressure, although it is a factor, but a minor one. It appears to be taking a bath or human sweat likely to wash out at least some part of the iodine, especially its salt. However in areas not subjected to sweat, such as knees, they still disappear faster than the iodine staining on a piece of cotton, cloth, wood and other things that we like it to stay clean. When everything is discussed, you just have to get an iodine tested in urine by a iodine tests to check the presence is a more accurate way. It involves taking an iodine tablets and they use a starch tests to in the urine to see if the body is absorbing or not. Those are better tests and you just have to buy their kits.
I finally found the Iodine but it's not liquid..it's like a powder..do I just need to put some alcohol and mix it? can anyone help me with the proportions? I try to find on the internet but nothing that I could understand. How I do If i want to take internally?.
they write on the bottle.
Chloride and bromine (as chloride)...<280ppm
Thank you in advance for your help.
Taipei, Noidea, Taiwan
Hi Everyone... For all those interested in why Iodine is so important and useful, the following mp3 audio by Dr Flechas from The Iodine Project Research Team is definitely worth a listen. Here is the link to the audio:
This is a two hour audio that covers a huge amount of ground explaining the latest surprising research and findings on the very positive effects of iodine regarding the following:
Fibrocystic breast disease
Improving Intelligence and IQ in children
Removal of heavy metals
Removal of Flourine and Bromine
Atrial Fibrillation - Arrythmia
This tape also explains the many added benefits of using Vitamin C(as Ascorbate) as well as natural Sea Salt together with lugol's iodine.