Iodine
Health Benefits

Benefits of Iodine for Health

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
General Feedback
Posted by Ted (Bangkok, Thailand) on 12/06/2006 392 posts

The most direct method of testing almost any deficiency is usually done via the urine as it detects early signs of the deficiency. By the time it shows up in the thyroid it is often too late.

This is also true of sugar: high blood sugar is too late, you have been diabetic too long. In fact I can even predict kidney stones a year before it happens: cloudy urine. Or I can predict 6 months in advanced that you will have a blood clot, leading to heart attack or a paralysis if the clot goes into the brain. Prepare a blood and view them with a cheap microscope.

If the red blood sticks to each other you have good chances of having a stroke, a blood clot, which can lead to a heart attack. I am finding a way to determine the "stickiness" of urine without such invasive technique. The budget don't require millions to find out, it only requres a couple of hundred dollars where most of the money is actually spent on the microscope!

But the use of scientific iodine detection is just really beating around the bush. You only need to know the optimum iodine intake free from political and medical monopoly bottleneck. If we just looked back where such bottleneck did not exist by going back long ago, here is an excerpt: http://optimox.com/pics/Iodine/IOD-12/IOD_12.htm

"As far back as 100 years ago, U.S. physicians used Lugol solution extensively in their practice for many medical conditions (1). In 1932, physician B.N. Cohn (7) wrote: "…the widespread use of compound solution of iodine, U.S.P., (For the reader’s information, that is Lugol solution) is the result of a paper by Plummer and Boothby, published in that year (1923). Since then compound solution of iodine has been used by nearly every clinician ..."

Lugol solution was called then Liquor Iodi Compositus, (that is Latin for compound solution of iodine). Marine in 1923 (8) used a daily average of 9 mg iodide in the prevention of goiter in adolescent girls, an amount 60 times the current RDA for iodine. In Marine’s study, the prevalence of goiter decreased 100 fold compared to a control group following 2 ½ years of supplementation....

"First is the notion that the optimal daily iodine intake for humans is around 13.8 mg per day, which is about 90 times the RDA and more than 13 times the "safe upper limit" of 1 mg per day established by the World Health Organization."

We lie ourselves that this is the age of political correctness, it just an euphemism for supporting further medical deadlock on the health care system.

So when in doubt paint! And if you get do get hyper, or you get acne then just give the body a rest period you will know. Most of the bad symptoms officially listed are not that bad, they just ignore the obvious symptoms! The body must process the iodine to properly absorb them so one day apply, two day rest or you can apply alternate days is also a possibility.

Whatever happens, the optimum intake of iodine you can easily is something we are far off and away.

In case you worry about iodine poisoning. The antidote for iodine overdose is easy: chocolate or cocoa. It is high in bromine and it displaces iodine when the need comes. For some reason or another Russian scientist found that giving iodine and bromine will prevent and overdose and allows the body to better utilized them and did a study on school children.

One cruel joke is that bread are currently using the bromine process where the entire iodine process of bread making is removed. So what we have here is a runaway iodine deficiency to those that eat wheat, white flour and bread. Perhaps, to be safe anyway, they are best avoided because of these food is often acid forming.

Other authoritative websites don't tell you the antidote for iodine poisoning amazingly enough. However, the information can be easily found from any standard medical research journals if you really look them up either the local library or the internet. If you want medical profession to come clean, they will when everyone knows about it and hence, you need to know more than your doctors.

So the issue of whether the color stays on the skin is irrelevant if the purpose for you is to get a cure. I can tell you people after applying iodine can stay on their skin for days and I live in the tropics where weather throughout the year exceeds 80 degrees Fahrenheit.

Even if it was proven to be true or not, you still are sick. So don't get side-track on the issue, it is something that these professions loved to do and it means spending even more money without a cure in sight.

General Feedback
Posted by Jarret (Calgary, Ab, Canada) on 03/09/2011

Ted, you say that the main ingredient in chocolate is bromine, and I assume you are referring to theobromine... The chemical formula for theobromine is C 7 H 8 N 4 O 2
so where does the bromine come from?


Thyroid Issues
Posted by Ellen (St. Louis, Missouri) on 05/08/2008

I just found this web site. I had my thyroid removed 4 years ago. Do you know if this iodine will work if you do not have a thyroid? I also have liver spots all over my body. This is called Seborrheic Keratoses. Do you know anything about this and a possible thryoid connection? Thanks! Ellen


Thyroid Issues
Posted by Janice (Hudson, Co, Usa) on 11/28/2009

I never saw a reply to Ellen from St. Louis, Missouri's request. Does anybody have a suggestion for Seborrheic Keratoses?


Thyroid Issues
Posted by Jean (St. Pete, Fl) on 02/15/2010

Take fish oil & put it on the skin for any skin problems.Worse to happen is you'll smell fishy


Thyroid Issues
Posted by Wenona (Benton, Ar) on 08/23/2015

Iodine will still help, other organs/systems of the body use/need iodine even without your thyroid. A former coworker of mine had her thyroid removed and I told her about coconut oil, which she tried (she said one tablespoon a day). She was on synthroid and after taking the coconut oil, her dose of "medicine" had to be reduced. Just her experience, but other people could have the same or different.


Thyroid Issues
Posted by Green Augustine (North Wales) on 08/25/2015 41 posts

Hello Wenona.

I've been borderline hypothyroid for years as were all the women in my family. I started taking Coconut oil as I had read it helped the brain health, and both my mother and sister had Alzheimer's. But I was also keep track of my basal temperature because of low thyroid, and noticed about 2 weeks or less after taking coconut oil daily, just one tablespoon, that my temp was up from 36.1 tO 36.5 Celsius and my 'dry eye' problem had disappeared.

I actually wrote to Bruce Fife who wrote The Coconut Oil Miracle, and he said that as coconut oil stimulated the thyroid which then balanced the hormones, everything works better. So win- win all round. And when I forget to take it, I'm reminded quite soon by return of dry eyes and cold feet! It also helps a huge amount with 'turkey neck' which you get as you grow older:-) . So I agree with your friend's finding. It's a great product as long as you're not allergic to any of its components.


Skin Ailments
Posted by Tim (Charleston, WV) on 05/19/2006
★☆☆☆☆

I used Iodine on a couple of small skin tags under my eyes. The Iodine seemed to work for awhile but made the tags much larger and hard. They looked terrible. I could not wait for them to fall off, so I went to the Doctor and had them removed. The Doctor informed me that the Iodine inflamed the tags and made them larger and unsightly. I would still use Iodine, but would not treat tags where they were visible.

EC: Get more mole and skin tag remedies here.

Thyroid Issues
Posted by Karen (England) on 04/25/2006
★★★★★

I was diagnosed with hyperthyroidism in Feb 2006. I had lost weight, my hair was thinning and I had appalling sweats. I was given medication to regulate the thyroid function, beta blockers to control the rapidity of my heart (up to 139 btm) and to stabilise atrial fibrillation and Warfarin (coumadin) to prevent stroke. After six weeks I was advised by the hospital to have radioiodine treatment (which would make me radioactive for two weeks) and cardioversion to jolt my heart back to the correct rhythym. I know that these prodecures are commonly used and are fairly effective. I definitely didn't want them! I decided to look at homeopathic treatments, which, oddly led me to my local doctor's practice. In my session he prescribed a different natural remedy (the main ingredient being unrefined sea salt). He also said sometimes the iodine is depleted with hyperthroidism. I went home and dug out some kelp that my partner had stopped using. I had only 3 tablets in single doses and my heart beats have returned to normal. I have to admit that they have actually become rather low with a resting beat of 46 btm. I think this is caused by me continuing to take the prescribed medication as well. I have stopped the kelp. I would like to stop the prescribed medication now but need to see the doctor first. My appointment is not for six weeks. I definitely believe that the iodine in the kelp has helped me.


Thyroid Issues
Posted by Marie (Morrison) on 07/25/2015

Try cutting out dairy. That is likely the problem if its cystic acne (painful acne that is large and takes a long time to go away). After a decade of battling it, I finally tried no dairy for a week. Problem solved. I make kefir and have ice cream made with that. I can eat butter and hard cheese with no issues.


Thyroid Issues
Posted by Mimi (Georgia, USA) on 07/26/2015

For my horrible, embarrassing acne, years ago I went vegetarian for one year. I also used a gentle baby soap for cleansing and taught myself to completely leave my skin alone. No touching (germs) or popping (sorry). If moisturizing is needed, I would recommend a hypoallergenic one with a bit of sunscreen. After things clear up, keep eating healthy and try some of the great tips on EC for skin care. Best of luck. I love and am so grateful for my beautiful skin today. Best of luck to your son.


Burns
Posted by jackline (UK) on 02/27/2022

I had a burn from an exhaust pipe in 2000 too but did not know about the benefits of iodine and now I am left with a big scar on my leg.


Skin Ailments
Posted by Glynda (Springfield, Missouri) on 03/01/2006
★☆☆☆☆

I tried iodine on a mole, it dried the skin out so badly around it that it felt like scales! And the mole is still there. Is this someone's idea of a joke?!!!

Skin Ailments
Posted by Sammy (Saskatoon, Saskatchewan) on 06/06/2012

I had the same thing happen recently. Tried to remove a newly formed flesh colored mole with iodine and the area around the mole which I had also got iodine on, is now a red eczema type blistered rash. Yuck. I put Canestan cream on it daily and its going away. I might try it again once the rash goes. But will try the vaseline ring thingie. I am also now taking iodine supplements to try to help what I believe are hypothyroid issues. I will report back if it helps.


Thyroid Issues
Posted by Koio (Sofia) on 02/21/2017

Hi Joanna, How much kelp do you take. Is it possible to over supplement it. Is it possible luck of it to be a reason for heart palpitation? Thank you.


Where to Buy: USA
Posted by A Reader (USA)
★☆☆☆☆

WARNING!

Please be advised that if you buy clear iodine and mix it with Peroxide 50/50, after you dip your toe in the solution, the toe will become as discolored as from regular iodine. Not sure why this is, but it ruined my day :) So if you use those do at the same time, know that you will have brown toes.


Iodine Painting
Posted by Ted (Bangkok) 392 posts

Generally iodine skin test are not reliable, yes. But iodine doesn't evaporate easily either. Try spilling povidone iodine on a bed mattress. It is still there after almost a month (I still have it). I spilled it by accident. Even on my towel it is still there (yellowish color) after several weeks. On the skin it is very unlikely that it will stay that long, even with hydrogen peroxide to detect presence of iodine as iodine salts react with it to cause the color to come back still will no longer be there for several weeks. Therefore the issue does not appear to be evaporation and air pressure, although it is a factor, but a minor one. It appears to be taking a bath or human sweat likely to wash out at least some part of the iodine, especially its salt. However in areas not subjected to sweat, such as knees, they still disappear faster than the iodine staining on a piece of cotton, cloth, wood and other things that we like it to stay clean. When everything is discussed, you just have to get an iodine tested in urine by a iodine tests to check the presence is a more accurate way. It involves taking an iodine tablets and they use a starch tests to in the urine to see if the body is absorbing or not. Those are better tests and you just have to buy their kits.


Menstrual Issues
Posted by Donna (USA) on 07/20/2006

In Dr. D. Brownstein's book "Iodine, why you need it why you cannot live without it" he mentions a way to detoxify. It seems that if we do not absorb iodine--or, if you get symptoms of iodine sufficiency (watery nose, excess saliva, frontal headache, tiny lesions on upper body), it may not actually mean that you have enough. It may be because our iodine receptors in our cells are clogged with fluoride and bromide (as they mimick iodine). You need Iodoral pills or the equilavent amount of Lugol's-- 50mg a day taken all at once with your thyroid med (if you take it). It flushes out the fluoride and bromide. I tried this, the first 4 nights I sweat like pig. I continued the 4 Iodoral pills for one month. I feel great now.

Even if you absorb (which I did), I think this is good for you. Try the Iodoral for a week - one pill a day- -to make sure it agrees with you first. A rash means an allergy. By the way, you only absorb 12% of what you paint~~the rest goes up in the air...it's a halogen. Publication #4 at www.optimox.com explains why some doctors are afraid of iodine, it was a faulty study-- one study and our health was sacrificed!


Menstrual Issues
Posted by Ellen (Shellharbour, Nsw Australia) on 07/12/2012

Hi, I was diagnosed with Hypothyroidism 2 years ago, I was put on Thyroxine, after about 12 months with blood tests showing my levels were good, but I am still very symptomatic.. Very fatigued, always tired, dry skin and continuing hair loss which depressed me, my doctor then put me on Anti-depressants. Nothing changed, still tired & still losing hair, it is so thin now that I can only wear it in a ponytail. I am also taking a herbal Thyroid remedy. I have been told about this Aqueous Iodine solution and would love to start taking it... My question is... Can I take this solution as well as my Thyroxine & the natural remedy as I have read that if you take too much Iodine you can end up with Hyperthyroidism which I DON'T want... Can someone please help to sort me out...!!!

Cheers.. "desperate"


Menstrual Issues
Posted by Sara (The Beach, Canada) on 07/12/2012

ix-nay the natural thyroid meds and add wheat grass juice for energy and a shot of Aloe Vera juice for skin and hair. Incidentally the wheat grass is great for hair as well. As you improve work with your MD to come off anti depressants they will only add more symptoms eventually. Hope this helps it did me. Sara


Menstrual Issues
Posted by Sara (The Beach, Canada) on 07/12/2012

I Refer to the natural thyroid med to ix-nay and also I do take a kelp tablet too in the winter to supplement with iodine I get plenty in the summer through seafood. Sara


Menstrual Issues
Posted by Hashiaussi (Melbourne, Australia) on 07/12/2012

A lot of people are in the same boat, but you have the advantage of being located in NSW. Search on Dr Sandra Cabot a real pioneer and specialist in women's thyroid issues. She is based in NSW, has a team working with her and does rural seminars. In the meantime, look at about.com/thryoid - Mary Shamon has research on Vitamin D and selenium which helped me to make the thyroxine work more effectively. Taking more iodine is reported in most places as being problematic - see www.thyroidbook.com , unless you are under a practitioner and they are constantly testing what is going on. See hopeforhashimotos.com Good luck.


Menstrual Issues
Posted by Colin (Vancouver, B.C., Canada) on 11/18/2012

I was told by a Pharmacist that there are Iodine receptors in every cell of the body. This would make iodine relevant to much more than just the thyroid gland.


Menstrual Issues
Posted by Carmel (Essex Uk) on 11/02/2015

You can escape various things you listed by drinking spring water or distilling your own water instead of drinking tap water.


Iodine Deficiency
Posted by Mona (Minneapolis, Minnesota) on 03/31/2009

A couple of comments on the above statements:

1. Iodine is found in every cell in the body and the thyroid is only one of the organs in the body that stores iodine. The mammary glands store even more iodine than the thyroid. Research being done by the Iodine Project is finding that women with breast cancer and fibrocystic breast disease are all iodine deficient. There are also strong connections between iodine deficiency and ovarian cysts and uterine fibroids. A study in Italy followed 26 pregnancies and children over 10 years and found that 11 of 16 children from iodine deficient area were diagnosed ADHD and each mother was iodine deficient during pregnancy. (None of the 11 children born in the iodine sufficient area had ADHD.) The thyroid's demonstration of an iodine deficiency by swelling (goiter) is a symptom known for well over a century. Goiter had been successfully treated with iodine therapy since the 1800's. Then in about 1948 a couple of scientists did a study and reported some misled and unsupported conclusions that sent iodine therapies for humans into oblivion. They sparked iodophobia within the world that may have caused the destruction to our health that is manifesting in many of our modern ailments and diseases.

2. "Today, iodine deficiencies in the United States and other developed countries are rare because table salt is supplemented with iodine and crops in developed countries are generally grown in iodine-rich soil. In developing countries, however, where soil is often low in iodine, more than one billion people are estimated to be at risk for disorders caused by iodine deficiencies."

This statement is inaccurate. The soil of the Great Lakes region of the US is extremely iodine-deficient and has been since the last glacier melted. The Great Lakes region is referred to as the "Goiter Belt." The population living there may have fewer goiters now, and the iodization of the table salt may have played a role, but so did the iodine used in the flour that made their bread and the iodine used to wash the dairy cow's udders. But the iodophobia that struck after WWII and the use of the competing, opportunistic, toxic halides--fluorine, chlorine, and bromine--in iodine's place is destroying our health. Iodized table salt remains on our grocers' shelves, but less than half of the population buys iodized salt, and the salt they are buying contains other harmful chemicals used in the processing of the salt. The iodine in bread has been replaced by bromine which is toxic to our bodies. We fluoridate and chlorinate our drinking water, both toxic, competing halides that will readily take over iodine's receptors in our bodies--but they don't do iodine's job!

Did you know that studies--several, good, strong studies--have been done around the world comparing the number of dental problems in the populations of fluoridated water communities to those of non-fluoridated communities and the studies show NO DIFFERENCES! Fluoride in your drinking water is not helping to ensure that you have fewer cavities, in fact, about only thing it might be doing for you is weakening your bones as it replaces the calcium in the structure. Think of that when your hip breaks!

Did you know that bromine is found in your bread, your soda pop, your mattress, your upholstery, your computer, your car, in the chemicals applied to your food supply, and in the chemicals you spray around your home to kill bugs?

On a much brighter note, did you know that the Iodine Project's research is finding that when your body has sufficient iodine, it can actually win back its territory and step back in to do the job these toxic, worthless, intruding cousins have not been doing? Iodine supplementation--inorganic, nonradioactive iodine, such as that found in Lugol's or Iodoral (tablet form of Lugol's) can detoxify your body, removing excess bromine and mercury and lead and others.

http://www.optimox.com/pics/Iodine/opt_Research_I.shtml

This link is a good starting point if you want to read some good information on iodine research."


04/01/2009: Ted from Bangkok, Thailand replies: "Much of current research on iodine has been focused on intake of iodine, which is not a proper view of things for a couple of reasons. Namely halogens competing against iodine including chlorine, fluorine and bromine displaces iodine. Hence, in a place where there is fluoridated and chlorinated water, and where diets are high in white flour which uses bromine bleaching process all depletes iodine, so you end up having iodine deficiencies despite adequate levels of iodine intake. An iodine cannot be properly utilized also without sufficient tyrosine. There was a study of taking of inorganic iodine to resolve iodine deficiency but it failed to raise iodine levels up once deficiency has already happened. But what is so interesting is that the raising iodine levels seems to occur best if the iodine are in an organic forms found in seaweed and kelp and can raise the iodine levels. Exposure to fluoride, bromine and chlorine isn't helping so it's best to first avoid these other halogens as well as taking more bioavailable forms of iodine. More inorganic can help prevent some of the deficiencies and may also help ovarian cysts and fiborcystic disease as mentioned. And it's also likely that pregnant woman may need more supplements given to breast feeding has a good chance of depletion of iodine levels. And without sufficient iodine may lead to other conditions as well as ADHD and ADD, but I have also found mother who do have these condition to have a very high heavy metals during term pregnancy, including higher than average levels of cadmium, lead, mercury and other toxic heavy metals.

It is also important to note that when a person is afflicted with any number of conditions such as ovarian cysts for example, yes, iodine helps, but there were other factors that was in play also that seemed to significantly caused ovarian cyst such as the taking of birth control pills, such as estrogen or hormone replacement. What happens is that external sources of estrogen often leads to a hormonal shutdown whenever the body detects a spike of estrogen from pills, but this doesn't occur with hormonal patch, since the release is transdermal and the amount is small compared to taking pills which leads to a spike causing the body to shut down hormonal production for about 1-2 month, at which time the body becomes overly dependent to external hormones instead. During which time this lead to either polycystic ovarian syndrome (PCOS), or ovarian cysts. It tends to occur in woman after 30 years of age, more often rises significantly around 33 years of age. In which case ovarian pain can occur. What is so interesting is an ovarian cyst may occur as early as a woman in the mid 20s, such as 25 years of age due to past mold exposures in the home (something like a decade or more), the common one being the black mold, which generates aflatoxins and mycotoxins, that leads to a breakdown of proteins, especially the glandular functions such as ovaries, thymus, thyroid and adrenal, being the most frequent ones I have seen. The molds and fungus generally creates these mycotoxins in order to breakdown the the protein with which the fungus can grow, unfortunately these can be our own body's organ and it is this that it causes mensturation pain during or after menstruation period. The other issue that leads to cyst, besides low magnesium, excessive calcium and metabolic acidosis from acid forming foods, found mostly in the flour is the major issue of blood sugar. For a cyst to occur, a blood sugar spikes commonly occur after eating or a generally high blood sugar, leading to ovarian cysts being the most common issue, more so than the issue of iodine. In fact certain PCOS or ovarian cysts for example, the single most effective remedy I have found, after looking over many supplements such as vitamin B complex, selenium, iodine, magnesium, alkalization, which are indeed important, including copper, is the chromium. If long term chromium deficiency is there, it leads to a blood sugar problem and causes the calcium to be many times more soluble in blood leading to calcium accumulation of healthy tissue. Therefore the single most effective remedies against cysts, which leads to hirsute, is the chromium supplements. Iodine, selenium, and the other mentioned while important isn't as nearly important as alkalization and the need to control blood sugar, assuming on average person who consumes typical Western food. Many supplements have to be taken, but the two needs them most often and the dose for chromium is also higher than average, where the effective dose to deal with this condition appears to be 1500 mcg.

As to the fibrocystic disease, seems to be the issue of generalized glandular suppression, that occurs from overall high fluorine and chlorine exposure during young adult life plus an exposure to black molds, fungus in general. A vaccination is also high in mycoplasma, so that's not helping either, and most antibiotics are in fact made from fungus, so it may be possible to have certain forms of mycotoxins that leads to side effects and may not be just the antibiotics in itself.

What I am trying to say is I tend to view environmental exposure that needs to be considered first, and view each of the diseases that's needed to reverse the condition, then looking on any individual supplements to help. For each condition it needs a specific supplements as in the case of PCOS I have mentioned.

In another case a person may have Chronic Fatigue Syndrome and yes, iodine did help some, but tyrosine is also needed so that the body can utilize the iodine. However, for a chronic fatigue syndrome the most effective so far, at least in the short term is the hydrogen peroxide be added in the drinking water being the most helpful of all, especially if they are viral in nature.

So as you can see I tend to view the disease and the cause of disease and the environmental exposure as the primary way to look at finding the proper remedy. It's not easy solution, but it's the most effective way. Obviously a company which markets iodine or specific supplement may prefer to promote the one bullet theory, or someone I know to promote one other single theory which cures everything. It doesn't work that way because I have seen too many cases of people who thinks one supplement will do it, as in MMS, or colloidal silver, but that is rarely the case to get a cure. The best way is often an array of different supplements and the understanding of the cause, and environmental exposure that relates to that specific condition rather than any individual supplements.

Ted"


04/14/2009: Mona from Minneapolis, MN replies: ""Organic iodine" does not imply a form of iodine grown in natural conditions as in iodine from an organic farm. Iodine is a mineral, an element like iron, aluminum, or gold. "Organic iodine," therefore, would be an iodic compound that contains a carbon atom, as in a compound formulated in a laboratory that contains iodine molecule(s) and carbon molecule(s), such as ethylenediamide dihydriodide salt (Organic Iodine 20). The correct statement for the type of iodine present in seaweed is "inorganic iodine," meaning a compound of iodine that does not contain a carbon molecule(s), such as potassium iodide or sodium iodide (both salts of iodine). The inorganic, nonradioactive iodines are the only forms of iodine which are safe for the body.

Organic iodines are present in pharmaceuticals, such as the organically-bound iodine used in radiographic studies (x-ray or CT "contrast"). Radioactive iodine, or radioiodine, is the isotopic versions of iodine used in nuclear medical studies and in radioactive iodine thyroid treatment. Radioactive iodine is also the toxic fallout from nuclear reactor explosions such as the one at Chernobyl. "


08/21/2009: Alimaacd from New Fairfield, Ct Usa replies: "I have been researching Iodine supplementation as part of my treatment for Hashimoto's Thyroiditis / Hypothyroidism. I would just like to point out table salt cannot be considered a reliable source of Iodine for Americans as noted in this article. I was in 2 supermarkets yesterday looking to purchase Celtic Sea Salt which I ended up finding at my local health food store. As for the table salt, most people grab a container of salt probably without noticing that some are iodized and some or most say non-iodized and that they do not provide iodine. Even the sea salts, with the exception of one, said non-iodized."


03/15/2011: Jac from Baltimore, Usa replies: "Please help me out here- we're on a tight budget and I ordered some of 'strongest Lugol's' from an aquatic supply place. I need to be certain I'm not hurting us- especially w/the radioactive dosing we're all getting.

*** Help? ***

So, what is the percentage and safe dosage of Lugol's concentration of 3600 mg/per oz? I'm estimating 600 mg = vertical drop, and would administer one drop per gallon of H20, for half cup consumption twice a week. Thanx much!"


04/01/2011: Aginto from Toronto, On replies: "NASCENT IODINE... Isn't this the safest form of Iodine to take internally Ted? I have only ever "painted" iodine on my skin because of toxicity fears... but now I have discovered NASCENT IODINE.

Can you shed some light on this? THX"


04/03/2011: Anthony from Windsor, Ontario Canada replies: "1-4 drops a day of lugols or iodoral would be safe and incorporating 3 grams a day with vitamin C for thos who may have a difficult time with the uptake of Iodine--the research on this is when Vitamin C is added with the iodine the uptake is better and easier for those who are having difficulties with absorption--taking it with selnium and tyrosine would also increase the effciasy of all the nutrients together since they form a synergeistic activity the tyrosine with the iodine to ward of specific virals and to regulate T4-T3 conversions.


Iodine Deficiency
Posted by Tony (Feltham, Middlesex) on 01/05/2012

Found the following article re iodine.

Iodine stimulates the thyroid. If you have Hashi's this can stimulate auto-immune attack. It has been known to CAUSE Hashi's in people that did not have it. This is the flip side that the iodine proponents will not tell you. Japan has the highest incidence per capita of Hashimoto's Disease, they also have the highest intake of iodine in the world.. coincidence? If you are taking thyroid hormones you are taking iodine in proper amounts. More can cause hyper symptoms ( called detox symptoms by people pushing iodine) or hypo symptoms. It can cause thyroid LABS to be inaccurate. One never knows which way labs will go when taking iodine. If your thyroid is ABLE to process it make hormones, it will make T4 from it. If you have RT3 it will make MORE of it. OK I am done. Now they will hate me even more on the iodine group that I helped to found.


Iodine Deficiency
Posted by Mike (Denver, Colorado) on 03/19/2012

A whale doesn't take an iodine supplement he gets plenty of iodine from whole foods plus all the other nutrients in their proper proportion these are some ways to get all the iodine and everything else you need take hawaiian spirulina they get the water from a certain depth that is highest in nutrients lowest in pollutants they have a special drying procedure called ocean cold 4 lbs of now foods Spirulina costs $80 take 1 tsp, of trachang fish sauce from import foods 12 bottles 1 case $55, per pint of water several times a day- the salt is wind and sun dried and the magnesium removes the excess sodium from the tissues. The dosage for salt is per quantity of water not per day. Get some kelp from z naturals they and the government of canada. Check for contaminants $7 per lb take 1 gram in 12 oz of water 5 times a day monday thru friday. Take the weekend off so the body can remove the excess potassium iodide from the thyroid. The sodium in kelp is 1/3 that of sea salt if you want to take an iodine supplement that is safe take iosol. For hundreds of years naturopaths the world over have been removing the potassium from potassium iodide in kelp and replacing it with ammonium. The thyroid uses potassium iodide the rest of the tissues use ammonium iodide take 50 drops a day for 1 month as a loading dose then take 7 drops a day as a maintanance dose gods goodies save.


Iodine Deficiency
Posted by Carmel (England) on 07/13/2015

We keep reading that certain vegetables and peanuts work against these things, but the British Thryoid Organisation has examined these issues in detail and insists that the amounts most people eat would not affect it, you would have to eat huge amounts of it every day for it to make any difference.