Cayenne Pepper
Health Benefits

Cayenne Pepper Health: Immune Boost, Pain Relief, and More

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Migraines
Posted by Andy (Colo Sprgs) on 04/20/2016
★★★★★

When I first started using cayenne I would do a tablespoon, this was way too much! I use this mix for sinus problems and sore throats. It is amazingly fast. In a matter of 10-15 minutes a sore throat subsides to almost nothing. I drank it for the first time today for what I think is a migraine after looking up the remedy on here. I am very surprised, I can report now that after 10 minutes my headache is a dull throb. I actually was in such pain this morning that I was vomiting. I will take some more in about an hour or two to help knock it the rest of the way out.

I will tell you I literally just finished off a cup of my Cayenne pepper mix. I like things strong so I mix 1 cup of boiling water and a teaspoon of Cayenne with a chicken bouillon cube for taste. I know the cube isn't the healthiest but I can't bring myself to drink tea, honey and cayenne. You may want a 1/2 teaspoon.

Hope this helps.


Wounds
Posted by Lisa (Vancouver, Wa) on 09/27/2012
★★★★★

Praise God 4 Cayenne Pepper... I accidently cut a 1/4"W x 1/2"L chunk out of my pinky... Without constriction it steadily Bled & wouldn't stop... Even 18 hours later.

I took 3 450mg 40,000HU CP capsules... Checked 1 hour later & It Stopped... Saved me $400 at urgent care!!

Now I just have to figure out how 2 get the bandage unstuck from the wound & find some "pixie Dust" to regrow my finger...


Sore Throat
Posted by Fey (Hilo, Hawaii) on 09/16/2010
★★★★★

Hi I am a nobody college student. I have had a sore throat for two days and it has been hurting like none other. Web Md suggests warm salt water and that will last you some 5 minuets. Google pointed me here. CAYENNE pepper mixed with warm water and gargled appears to be the top pick and it is for a reason. 2 minuets after the taste of pepper left my mouth I was so much better. Try it, it works so well.


Broad Benefits
Posted by Chris (Kodiak, Alaska, USA) on 02/15/2009
★★★★★

I bought Cayenne Pepper because I read in a health magizene that peppers when heating up the body, will help the body to burn fat. So I thought i'd try it. I took 3 capsules of it.

Now, I was tired because I didn't get any sleep that day, but after the pepper started to digest, I noticed my energy levels went up. I felt clean inside, like I washed myself out with a hose. On the drive to work tonight, I noticed my night vision was clearer, my brain was more alert, though I was tired and my sight, to brain, to react responces were more alert and quick I actually suprised myself.

I can only contribute this to the pepper as it never happened before, and the day I take the pepper, BAM! I feel clean, full of energy, life, I feel good, my mental mood is good, as if the pepper blocks bad emotions.

When flossing my teeth, I noticed my body was numb, as if I had taken pain killers. I didn't take any medications, just the pepper, and some zinc. And it felt like I was on some serious asprin or something. I've only been using on it for less then 12 hours now and I can see a serious difference in my body for the better. I can't wait to see what this wonder plant has in store for me.


Wounds
Posted by Rocky (Hayden Lake, Idaho) on 10/06/2008
★★★★★

A horse pushed me against my horse trailer a few years back & the aluminium sticking out cut me to the bone over the eye. I put cayenne in the wound & wraped a battle dressing around my head to keep it from dripping into my eye. From that moment there was no pain nor was there pain again through the healing...6 to 10 days.

As a point, a friend came to me with a cut deep into her knuckle. I have her cayenne & told her to change it every 3 days. Her pain went away during the healing (6 to 10 days) also there is no scar. The 1st year when her hand got cold you could see a blue mark. Now nothing. Rocky


Wounds
Posted by Alice (Sierra Vista, Az) on 08/26/2008
★★★★★

I had just read about cayenne stopping bleeding. I had worked to remove a bad tooth from my mouth and did not expect what happened: blood gushing out so fast I was choking on it. I had no idea it would bleed like that. I panicked and dumped probably a half teaspoon of cayenne on the wound and the bleeding stopped almost instantly. I was amazed, but it worked. Like turning off a faucet. The bleeding stayed stopped too.


Best Type of Cayenne
Posted by Gina (Austin, Texas) on 03/16/2021
★★★★★

I buy the Dr Christopher HOT Cayenne drops and put ONLY 1-2 drops (that is all it takes because each drop is --- per the label ---160,000 Scoville Heat Units Organic Cayenne Pepper AND 200,000 H.U. of Habanero Chili) in a glass of warm filtered water with 1/2 squeezed lemon.

I do this most mornings on an empty stomach for the myriad benefits of the Cayenne.

https://www.amazon.com/Dr-Christophers-Formulas-Cayenne-Extract/dp/B000N38PLU/ref=sr_1_1?dchild=1&keywords=dr+christopher+cayenne+hot&qid=1615915893&sr=8-1


Increases Energy
Posted by T-ann (Florida) on 09/27/2014
★★★★★

Mama to Many--

Thanks so much for all the info you post on this website. Since I discovered the site I have tried many of the remedies and most all of them have worked! Along with many others on here, I appreciate every person who shares their knowledge. I rarely post anything because its too hard using my tablet, which is what I am on 99% of the time. I had tried the cayenne pepper in some coffee recently, for the same reason you did, and was happy that it gave me the energy to finish some household chores. I am very close to the same age as you and my main complaint about getting older is the loss of energy. Its very frustrating. Cayenne works...even though it doesn't taste so good. I plan on trying aloe vera also...adding it to a smoothie. (cut from the aloe plant). I tell everybody I know about Earthclinic and how many wonderful, natural remedies there are for just about anything that ails you. By the way, several months ago I had an ear that was closed up. It persisted for 2 weeks and almost drove me crazy. Nothing really helped too much. But cayenne came to the rescue again: immediately after I took a little (mixed) my ear made a popping sound and I could hear again! Good stuff :-)


Cayenne Recipes
Posted by Ms (Cville, Ky) on 07/21/2013

I've just started using the cayenne powder/spice today. After trying 1 teaspoon in warm water, I'm gonna take a lesson from the Aztecs and start drinking mine in Hot Cocoa. This way I'll be able to look forward to it everyday cuz I LOOOOOOOVE CHOCOLATE!!! I found my cayenne at the Amish store, so it should be fine. The Amish are very smart about what they put in their bodies. Evidently, the Aztecs were pretty smart people also. Hope this helps someone. Big thanks to everyone on this site that's continually helpin' me : )

Cayenne Side Effects
Posted by Cameron (Brisbane, Qld, Australia) on 02/10/2012

Thanks folks, I have backed off to 1/4 teaspoon of Cayenne in Hot Water with Manuka Honey to sweeten it. My BP is now 122/75 in the morning, my pulse about 60. I do not have the large spike in BP after taking the Cayenne and I am losing weight, have more energy and I really think my eyes are better(my computer screen seems sharper). I think you really need to start off small and build up, I would guess my 1/4 tsp is about right.


Broad Benefits
Posted by Helpyourself (Houston, Texas, Usa) on 08/09/2011
★★★★★

This stuff is amazing, Cayenne pepper. I have recommended this recipe to people with sinus, headaches, depression, empysema, sore throat, nausea, bacteria, coughing, toothache, and more... Try 20 drops of cayenne pepper (only use the Original Tabasco brand) in 4 oz. of water a couple times per week. Taper off, then take as needed.

Also, have a friend that took this for asbestosis and he swears by it.

Another friend takes this to sleep and quit taking his meds, say he doesn't need them. Cayenne is also an anti-inflammatory agent and is also an expectorant, good for the lungs and the blood.

Cayenne Tips
Posted by Kiki (South Africa) on 03/22/2016
★★★★★

What you said about taking cayenne on an empty stomach is so true. I normally take it first thing after brushing my teeth, hey man you'll find me pounding up and down in trying to cool and settling my stomach from burning and sometimes I would even feel like vomiting for some minutes before I feel back to my senses. It is really a bad idea to take on an empty stomach. I regret every time after taking it. Thank you so much for your advise of eating before drinking the powder. God Bless.


Mood Enhancer
Posted by Autumn (CA, USA) on 06/06/2009
★★★★★

I was feeling down and a little depressed. I was eating lunch, and put a little too much cayenne pepper on my lasagne (more than usual). After about 5 minutes, I was feeling so much better ! My depression just seem to "go away" and I had a jolt of sustained energy. By the way, I was drinking orange juice at the time. It is said that the folic acid in orange juice will enhance any mood enhancing (anti-depressant) substance. I definitely will be eating more cayenne pepper.

Heart Issues
Posted by Tiger Dunn (Jandowae Qld, Australia) on 12/02/2008
★★★★★

Heart attack relief with Cayenne Pepper:

The thirty second cure from the symptoms of a heart attack coming on: One level teaspoon full of cayenne pepper into a glass of hot water and stir well. when cool enough drink down and wait for some relief if symptions persist have another glass of cayenne pepper the gap should be 15 minutes. If you are not near a doctor or help this will help stimulate the system.

Wounds
Posted by Sal DeFrancesco (East Haven, CT) on 07/10/2008
★★★★★

While mountain biking, I encountered hidden a rusty wire fence in which I ended and nearly got shreaded. After noticing a massive amount of blood on the seat of my bike, I discovered a severe laceration on my right elbow. I wrapped it up with handkerchief and the ride was over. Still bleeding, deciding whether to go to the clinic I recalled an Earth Clinic article about cayenne pepper so I poured some on the cut, it pretty much stopped the bleeding. I latter cleaned the cut and put a second application and bandaged it. The next day I was amazed that it was healed.


Hemorrhaging
Posted by Rob (Kentucky) on 09/29/2022
★★★★★

Old West frontier herbalists doctors would use cayenne pepper to save people from gunshot wounds. Mixed with water in the form of a 'tea', and given orally to the victim. In most cases, by the time the herbalist would count to ten, the bleeding would stop.


Infections
Posted by Vince (Philadelphia) on 12/13/2006
★★★★★

Cayenne pepper has cured all the infections I have tried it on, even sinus or intestinal ones. Some people seem to be more sensitive whether on their skin or internally. I saw a guy on a travel show and ate hot peppers in Mexico, and 2 hrs later he said he was still burning.

Only problem that hot pepper gives me is that I will hiccup if it is too hot, or I eat too much at once. It must send my esophagus into spasms, but they don't last long and eating bread will stop them or the burning in my mouth. I was really concerned when I wanted to try it up my nose for completely blocked sinuses, but I was desperate, so I diluted it a Lot more than I would gargle with, and had the phone handy to call 911, to call the fire dept, to have them put a hose up my nose.)) I thought hard about the risks, but never heard any warnings, even for putting in the eyes for eye problems. It will burn, and I have gotten some in my eyes, but the burn doesn't last. Inhaling the dry, powdered pepper will make you sneeze like Never before.

Anyone worried about using hot pepper should do a search. There is a lot of info and products for sale, even for the sinuses. I even cured a urinary tract infection in 2 days. There I boiled the cayenne and salt which I always add to the mix, and think it helps, and it Tastes better.) I boiled the mix to get whatever does the curing, capsaicin, oils, or what, into solution, since I didn't think the pepper particles would get to or go through my bladder.

Whenever there is a problem whether infection or pain, just try to figure how to get the cayenne to the site, or even like the bronchial tubes. It will draw heat to the site, increasing blood flow and blood and the lymph fluid in us carries white cells, that does healing. They sell Mustard plasters that do the same things, and they have been around for ages. Vince F

Strep Throat
Posted by Gerry (Seattle) on 10/23/2006
★★★★★

Editor's Choice

Cayenne pepper cured a sore throat that had expanded and totally shut down all breathing including through the nose and mouth. I take 1/2 tsp of 90k heat units of cayenne daily in my protein drink along with several fruits and herbs etc. This past Friday night my throat became very sore and I could not swallow. The throat swelled and totally closed off. Breathing through the nostrils ceased as well. I put my fingers down my throat to give a convulsive reaction and try to get some air. My wife was going to call 911 and I waved her off. Finally after several tries to throw up I was able to get a little air. I had my wife drive to the store for some expectorants/lozenges etc. (the usual things we try).

I jumped on the net and found your site about the cayenne and gargle. I could not gargle so put 1/2 tsp of cayenne in warm water and sipped it down.

The breathing started to come back almost instantly.

After 3 cups of 1.2 tsp each, my breathing was back to normal and I was able to sleep for 5 hours without any discomfort. When I woke up, my throat was still a little sore so I drank a cup of "brew" 5 times during the day. The breathing was fine and the sore throat was gone but I still had some "cold" symptoms.

After two days I feel great. Being able to take a deep unrestricted breath has never felt so good.I noticed on your responses I was reading some people say they "sprinkle" some on and it doesn't work. Others are afraid to swallow some for fear it will hurt them.

Cayenne is one of the best herbs we have and has many uses. I would not use less than 1/2 tsp in a cup of water either warm or cold it still works.

Cayenne will heal internal bleeding and ulcers. It helps the heart and helps clear the arteries. Next time you have a cut and are bleeding take cayenne and "sprinkle" it liberally over the cut and watch it stop bleeding almost instantaneously. A great drink for hiking or driving long distances is about 20 ounces of fresh grape juice that you make in the blender and 1/4 to 1/2 tsp of cayenne. It takes a short while to get used to it BUT you will not fall asleep at the wheel and it is great for extra energy on a hike. We have used it for years.

I am glad I found your site and kick myself I did not think to put cayenne in water and drink it myself when I was in total oxygen deprivation.

A little trick to cut down on the really "hot" feel when swallowing cayenne:

Take a couple of swallows of cayenne then immediately close your mouth and do not breathe either through your nose or mouth. Wait about 10 seconds and drink a couple of swallows of water etc.

Also the "cayenne heat" slows down with each swallow until after awhile you barely notice it. Please notice that the store bought cayenne in the bottles is normally 5k heat units and some from health food stores is 40k heat units and some will be 90k heat units.

You can also special order it up to over 200k heat units. If you are using 5k heat units it will take a little more to get the desired results. As for swallowing cayenne, it is good stuff for your system and has vitamin "C" to boot.


Best Type of Cayenne
Posted by Dave G (Florida) on 11/02/2016
★★★★★

I get a pure organic Cayenne from amazon in powder form and extract from the powder pure form it takes 45 to 60 days to extract the the pure form with no additives and put it in a eye dropper bottle and add about 20 drops to a glass of infused citrus water and drink it with breakfast and have no side effects basically because alot of the companies mix crap with it as fillers even in their Tinctures as well. The formula was from a Herbologist who recieved her PHd and wrote a study and thesis about all the benifits using it. Would suggest you start out with 10 drops and work up to 20 once a day.


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