The purpose of this post is to put people's fears to rest and to illustrate that Sodium Bicarbonate (aka Bicarbonate of Soda or Baking Soda) is a natural body-friendly chemical.
* The human body needs bicarbonates as part of its homeostasis mechanism to help alkalize the body and maintain body fluids within a healthy pH zone.
* Despite present day fears to the contrary, the body needs Sodium which is a major and essential constituent and electrolyte of the blood.
* Bicarbonates are needed and secreted by the pancreas, to neutralize the hydrochloric acid from the stomach chyme at mealtimes, in order to allow the next phase of digestion in the duodenum, whose medium must be neutral to alkaline for the duodenal digestive enzymes to work.
* Bicarbonates are an essential aid in the human respiration cycle, which helps in the process of swapping carbon dioxide and oxygen during respiration at the cellular level.
* Before the 1930s, Baking Soda in solution and on its own was recommended by Doctors to cure stomach acid problems, flu and colds and was used as toothpaste. The doses recommended in these times were much larger than recommended on this site.
Sodium Bicarbonate is currently used widely in the Medical profession as defined here:
* As an IV infusion as a flush or buffer for cancer chemotherapy.
* For women in labour.
* For Metabolic Acidosis as a serum alkalizer.
* As an alkalinizing agent in prolonged cardiopulmonary resuscitation and in the treatment of certain drug intoxicants.
* As a hydration agent for Radiographic contrast dyes.
* Supplementation for Renal Tubular Acidosis.
* As treatment for pulmonary hypertension in newborn babies.
* As a treatment for Diabetic Keto-Acidosis.
* As treatment for hyperkalemia (excess potassium)
Bill
General Feedback
As I have some inherent metabolic acidosis, my nephrologist prescribed 1/2 tsp baking soda a day, which seems to be working perfectly. How do I add ACV or lemon/lime juice and keep that result?
EC: For those interested in learning more about metabolic acidosis:
"Taking Baking Soda -- 1/4 tspn in half a glass of water is generally taken after a meal as a digestive aid or outside meals just to alkalize the intestines and blood or extracellular fluid.
One Lemon/Lime plus 1/4 tspn baking soda is used to normalize more parameters because limes and lemons contain many additional useful minerals as well as Vitamin C. Here is where you add the Baking Soda until the fizzing stops so that all the citric acid -- as well as the ascorbic acid -- has been neutralized and converted to its more alkaline salt form -- citrates and ascorbates. These are more easily absorbed by by the intestines. This is also my own favourite way of alkalizing, because its not complicated !!
ACV plus 1/4 tspn Baking soda. Used the same as lemon and lime, but gives you more energy through the formation of malate salts -- which are utilized in energy production -- via the Krebs Cycle -- in your body.
Carbicarb remedy -- Usually this consists of using sodium carbonate and potassium bicarbonate salts with citric acid together in solution. There are variations of this -- using the sodium and potassium citrate forms which are just as good. The reason you use this form of alkalizing is to alkalize both your blood(extracellular fluids) and intracellular fluids as well and is perhaps more useful.
And you should always be very careful with these remedies if you have any renal issues since the kidneys are the main organs that balance the electrolytes held in the blood.
When I took these remedies for particularly my own candida problem, I deliberately upped my doses to 1/2 teaspoon Baking soda(as Ted recommends) and took them 2 - 3 times a day. Here, I was aggressively targeting a higher pH to kill off the candida. But, in general, and just as a regular maintenance dose, 1/4 tspn Baking Soda in half a glass of water is fine.
When you take these remedies, you are generally advised to take them in just half a glass of water because not only should you take the correct amount, but you should also take them at the proper concentrations, so that these electrolytes are fully and quickly absorbed through the intestines into the blood by osmosis between the different concentration gradients. So taking these remedies in half a glass of water provides the best medium for absorbtion into the blood. A weaker concentration -- ie full glass -- would therefore slow down and hinder absorbtion of these important electrolytes.
There are also reports on this site of people with sodium issues -- causing headaches, insomnia, night sweats and kidney pains but when I used all these remedies -- and fairly large doses at that -- to get rid of my candida problem, I had no side-affects at all.
Since your whole body is acid as defined by your ailment, I would also seriously consider using the Lemon/lime, ACV or Carbicarb remedies, as these will not only alkalize your extracellular fluids but will also alkalize your intracellular or cell fluids as well."
But taking just sodium bicarbonate will only alkalize your extracellular fluids(blood) and if you have sodium issues, the Carbicarb remedy will provide sodium/potassium balance as well as increase the alkalinity of your blood and cell fluids as well.
As defined here, my summaries of Ted's alkalizing protocols are just quick and simple. For a complete and more accurate description, see Ted's alkalizing page at:
https://www.earthclinic.com/remedies/alkalizing_formulas.html
This might also interest you. In the old days, sodium bicarbonate dosages were much larger than recommended today, have a look here at an original Arm & Hammer advert from the 1920s concerning a flu cure:
http://sodiumbicarbonate.imva.info/index.php/administration-methods/arm-hammer-soda-company/
General Feedback
Taking Baking Soda -- 1/4 tspn in half a glass of water is generally taken after a meal as a digestive aid or outside meals just to alkalize the intestines and blood or extracellular fluid.
Lemon/Lime plus baking soda is used to normalize more parameters because limes and lemons contain many additional useful minerals as well as Vitamin C. Here is where you add the Baking Soda until the fizzing stops so that all the citric acid -- as well as the ascorbic acid -- has been neutralized and converted to its more alkaline salt form -- citrates and ascorbates. These are easily absorbed by by the intestines. This is also my own favourite way of alkalizing, because its not complicated !!
ACV plus 1/4 tspn Baking soda. Used the same as lemon and lime, but gives you more energy through the formation of malate salts -- which are utilized in energy production -- via the Krebs Cycle -- in your body.
Carbicarb remedy -- Usually this consists of using sodium carbonate and potassium bicarbonate salts with citric acid together in solution. There are variations of this -- using the sodium and potassium citrate forms which are just as good. The reason you use this form of alkalizing is to alkalize both your blood(extracellular fluids) and intracellular fluids as well and is perhaps more useful. When I use this remedy, I sometimes add a 1/8 to 1/4 teasoon of magnesium sulphate or mag chloride crystals to help balance the potassium and calcium. Useful if you have sodium retention issues.
And you should always be very careful with these remedies if you have any renal issues since the kidneys are the main organs that balance the electrolytes held in the blood.
When I took these remedies for particularly my own candida problem, I deliberately upped my doses to 1/2 teaspoon Baking soda and took them 2 - 3 times a day. Here, I was aggressively targeting a higher pH to kill off the candida. But, in general, as a regular maintenance dose, 1/4 tspn Baking Soda is fine.
When you take these remedies, you are generally advised to take them in just half a glass of water because not only should you take the correct amount, but you should also take them at the proper concentrations, so that these electrolytes are fully and quickly absorbed through the intestines into the blood by osmosis between the different concentration gradients. So taking these remedies in half a glass of water provides the best medium for absorbtion into the blood. A weaker concentration -- ie full glass -- would therefore slow down and hinder absorbtion of these important electrolytes.
Also, whenever I took these alkalizing remedies, I never suffered any ill-effects, but I have read of some who have used them that have suffered headaches, night sweats, insomnia and kidney pains.
General Feedback
Need your advise. Would you say the Carbicarb remedy is the better way to alkaline since it does alot more !
(Per Your email-Carbicarb remedy will provide sodium/potassium balance as well as increase the alkalinity of your blood and cell fluids as well.)
To make Carbicarb, let me know if I do this right.
I assume Ted wants us to mix 1/2 sodium bicarbonate and 1/2 potassium bicarbonte togather and add them in the lemon juice until it stop fizzle. Is this what Ted meant when he wrote 50/50 ?
Another question regarding Ted formula for people with sodium isssue, could they just use sodium free Baking Soda, would that solve the problem ? Thank for your expertise !
General Feedback
In its strictest definition, the carbicarb is the mix of Sodium Carbonate and Sodium Bicarbonate.
See for example http://circ.ahajournals.org/cgi/content/abstract/77/1/227
As I recall. Ted'd first mention of carbicarb was here
https://www.earthclinic.com/cures/asthenia.html
Read the page to understand why the sodium carbonate was considered.
He later on developed a more elaborate formula that included potassium in the form of either a bicarbonate or citrate.
A carbonate is a salt formed from the bounding of a mineral with the anion -CO3 see http://en.wikipedia.org/wiki/(CO3)(2-)
A bicarbonate is a salt formed from the bounding of a mineral with the anion -HCO3 see http://en.wikipedia.org/wiki/Hco3
He also developed an alkaline formula in which sea salt is one of the component. Search for the keyword ORMUS in EC.
The use of Sodium and Potassium insures a better equilibrium of the Sodium/Potassium ratio. It also depends how someone is deficient in either. See http://www.naturalnews.com/024539_potassium_sodium_blood.html
The use of an alkaline salt with a weak acid such as Lemon/Lime juice or ACV or citric acid ... makes the solution more neutral so that is neither acid nor alkaline when it enters the stomach. It does not mean however that the solution is not alkalizing. Such formula might be easier to digest.
One should always be careful when using these formulas that use salts. The urine and saliva pH should be monitor to see how effective a formula is.
I hope these info may help in better understanding some of the concepts.
Good Luck
Alain
Bill's Formula
★★★★★
Hi everyone...I was taking Ted's Lime or Lemon or ACV and baking soda alkalizing formulas plus my own decoction of herbs -- Tinospora cordifolia (Ind. Gudduchi), Phyllanthus niruri(The Stonebreaker) and Tumeric -- for my intestinal Candida two years ago. This regimen was completely successful.
A by-product of this daily protocol was that I eliminated all my gall- and liver-stones. I had very hard stools(constipated) which become soft and regular again. I know these stones were being expelled because it felt like hundreds of small peas were being expelled whenever I went to the toilet. This continued over a period of 6 months until they were all gone. I also simultaneously lost weight and got rid of my belly!!
I cannot say for sure whether it was Ted's alkalizing formula or whether it was my herbal formula which caused the expulsion of my gall-stones. But this was much easier than drinking Olive oil with epsom salts everyday!! And I am very glad it happened!!
My external symptoms were very bad nail fungus(feet), athletes foot, eczma and psoriasis. Inside my body I was perpetually constipated, going to toilet once every 4 days if I was lucky. Low energy. I was also constantly feeling bloated, my diet was also not good.
I have little doubt that I had Candida and feel so much better now, with much increased energy. All these symptoms have now disappeared and I have regular daily toilet now. I put all this down to Ted's simple alkalizing regimen that I followed for just over a year. I still take this remedy now though not every day, only when I'm not feeling so good or after I've eaten something I shouldn't !!
Bill's Formula
You can also use the lemon/lime remedy with baking soda, which also normalizes many more parameters and, according to Ted, is the best and easiest one to use.
I've never ever had any problems taking these remedies myself, and I've been taking them for 3-4 years now. As to whether you should take these formulas, that's really up to you. If you have renal or kidney issues, then seek advice from your doctor.
As far as I'm concerned, baking soda is body friendly and is a natural body chemical, because bicarbonates are used widely both in digestion and in essential respiration processes within the human body. Sodium is also a major body electrolyte, which you body needs.
Sodium bicarbonate(baking soda) on its own, before the 1930s, was regularly prescribed in solution by doctors for colds and flu, and was used as a toothpaste. Today, Sodium bicarbonate is used by the medical profession as an IV buffer or flush during cancer chemotherapy as well as for women in labour.
Sodium bicarbonate, according to the MSDS standard, in terms of toxicity, is technically less poisonous to your body than ordinary table salt.
Hope this helps...
Bill's Formula
I upped some of the herbs then felt better after adding sea salt to my alkalyzing drink. I noticed the edema was better after adding the sea salt! The funny thing is, or not so funny, is that I have suffered from extreme insomnia and when I added the sea salt, I have started to sleep better. Yesterday sleeping for six hours, HUGE FOR ME! I'm not wondering if the electrolyte balance has been the cause of all of my problems, including candida and seizures, specifically since my sodium levels are so low and potassium and magnesium levels were high on the hair analysis.
I had stopped doing the magnesium baths for a while because my feet was swelling afterwards, although I like using the sea salt, I'm not sure I should continue that and will instead try upping my sea vegetables/kelp to see if that does the trick!
I also noticed that when I use bentonite clay, the yellow hands and feet are better, but they are also better when using the sea salt!
Thanks!
Bill's Formula
My problem is in duodenum and spread to lower small intestine. I removed Candida by drinking carbicarb from lower intestine (I could see it in my urine). Changes were immediate (better skin, hair, back acne gone) but it will take me some time to fix the actual duodenum. There is a lot of that staff there. I develop burning in my mouth after 40min of eating that is how I learned that it is the duodenum. It is quite difficult for Candida to get in the stomach due to digestive juices. Robert
Bill's Formula
I'm working on getting off of that blasted omeprazole. Finally found out that when you try to stop omeprazole and replace it with something else you get an acid Surge. I got the surge mostly calmed down, and I'm now taking sodium alginate (forms a raft to protect the esophageal sphincter, I think) I'm supplementing with this with Tums, as well as marshmallow root, DGL, raw okra juice, and cooked okra. I started using calcium carbonate instead of tums in order to avoid the dies or other additives. But the body really does seem to become more alkaline with calcium carbonate than tums. Does that even make sense? and I run into the overly alkaline problem again. Any suggestions?
Thank you, Denise
.....................
Alkalize
Posted by Bill (Philippines, Luzon) on 04/06/2012
Hi Everyone... One fact that seems to scream out from the research regarding kidney problems is that a major cause for this condition is because the body is already far to acid, resulting in dangerous erosion and damage to the kidneys themselves caused by the acidity in the blood. Ted from Bangkok has said this time and time again on EC.D
Kidney disease and high body acidity also means that the body will havegreat problems digesting acid foods like raw Apple Cider Vinegar(acetic acd, malic acid) and citrus fruits(citric acid) which are normally beneficial to people whose bodies are not so acidic and who have sufficient stores to neutralize the citric acid to citrates and acetic acid to acetates. Ingesting these raw acid foods -- when the body is already so acidic and body bicarbonate stores so lacking -- are not beneficial to the body because in people with already acidic bodies and in order for these ingested acids to be converted to useful alkaline salts, these acids must first be neutralized by our bicarbonate stores during digestion. Excess blood acidity caused by a bad acid diet and a resulting lack of bicarbonate stores is what damages and erodes the kidneys. So if you have kidney problems then this essentially means that your body's bicarbonate and citrate stores are heavily depleted and also means that you are eating way too many acid foods -- so you cannot efficiently neutralize these damaging acids in the blood or within the cells themselves.
Therefore the common sense approach would simply be just to take Ted's Alkalizing Remedies to increase bicarbonate stores(alkalize the blood) and citrates (to alkalize the intracellular environment) within the body. From the research, bicarbonates and citrates are particularly useful for the kidneys in this respect.
So for some people to advise, as I have already read on EC, taking acidic foods like raw ACV and citrus fruits when someone is suffering from kidney disease caused by a lack of bicarbonate alkali in an already acidic body would seem to be absolutely crazy and completely the wrong advice.
General Feedback
Lemon Formula
★★★★★
Best regards,
Hans
The reason why some mates of yours reported increase in blood pressure form taking lemon/bicarb formula is because sodium bicarbonate (baking soda) will aggravate sodium excess in some people. To combate this simply sip ACV diluted in water (do not mix it with bicarb)to potassium load the body and cure the high blood pressure. you can see from the ACV page on this site the "Run down" of nutrients inside ACV.....take a close look at the potassium levels in it and compare with all the other nutient levels.
General Feedback
Most scientist have also agreed that the pH outcome of whatever you eat should be judge as a basis of whether it's acid forming or alkaline forming. In general, most sour foods in the long run will cause acid urine, and most bitter foods (less popular) will cause urine to alkaline pH. Hence, our tongues prefer sour to bitter and it's one of the many reasons why we are suffering from acidosis. Sugar is acid forming too.
The lemon or lime remedy requires 2 tablespoon of juice plus 1/2 teaspoon, not 1/4 teaspoon. Teaspoon sizes may vary unless you are using a cook's set of measurement spoons. However I used a regular teaspoon where the size is larger than a quarter coin. One whole lime plus 1/2 teaspoon baking soda is 7.5 pH.
A newly purchased pH meter needs to be calibrated. A pH meter must be recalibrated with each use if that is used not often, with a buffer 7 solution. They tend to go off.
Apple cider vinegar plus baking soda (2 tablespoons of ACV plus 1/4 teaspoon of baking soda) pH is exactly 7.0 after 2-3 minutes. It goes higher as you wait and settles down at about 7.3-7.5. Of course the solutions of pH may vary depending on the brand.
What you are missing on is most people take plain ACV for acid reflux, which is a worse option than taking baking soda added by some to neutralize pH. The remedy assumes you are using apple cider vinegar, not distilled vinegar."
EC: We asked Ted how long one should wait before testing the pH of the urine after drinking one of the formulas.
His response: "Wait a minimum of one hour or more before taking a urinary pH sampling. I prefer to measure pH BEFORE and then AFTER I take a remedy to see the differences.
After an hour, the urinary pH should remain more or less the same for the next 6 hours at least. But this very much depends on the dose. And of course this is assuming there's not strenuous physical activity.
A more complicated technique involves measuring saliva samples, which more or less reflects the status of intracellular fluids (the pH of the inside the cells), where the controlling pH is the potassium and magnesium. While the urinary reflects closer to extracellular fluids, which is the baking soda, or bicarbonates.
EC: Then we asked Ted how to calibrate a pH meter...
Ted replies, "Usually when I buy a new pH meter, they will give me a 7.0 buffer solution, which I use to adjust the pH meter to 7.0 using a screwdriver. So the pH meter has to be stuck into the buffer solution when I calibrate it. So at a specific room temperature, which is often at about 25 degree Celsius to be 7.0 pH at that going temperature.
In Thailand the weather is hotter, usually above 30 degree Celsius so I have to adjust it closer to 6.99 or 6.98 pH. The manufacturers will give you a small table and tell you how to adjust, one the finer points. However, in practice, 7.0 is the common figure I use a screwdriver to adjust the LCD of the pH meter to 7.0.
One interesting story concerns one Earthclinic visitor here in Bangkok who bought a pH meter which he corresponded in private, adjusted it once with the buffer 7.0 and then threw the entire contents away after he calibrated! He forgot that the buffer solution can be reused and that the meter must be recalibrated constantly. So I ended up buy him a large two liter bottle of 7.0 buffer solution - that was the smallest size I bought at a school supply store!
Usually the buffer solution can be reused several times, until of course the colors change and you know its time to throw away the buffer solution.
In an emergency, sometimes I can't get a buffer solution so I make a simple saturated solution of potassium chloride added to a water.
It will approximate itself to about 7, but this homemade one aren't exactly accurate, and I have to throw away the solution after I finished. I don't worry about throwing away here since potassium chloride here are quite cheap. They sell it by the kilogram and it is only a couple of dollars. A buffer solution will be more expensive, but sometimes the school supply store don't have it in stock.
When I was new to this pH meter thing, I had to recalibrate everytime until the device stabilizes, then thereafter I might adjust it once a month. However, different models will need ifferent maintenance.
Hopefully this clears up the calibration issue.
Lemon Formula
★★★★★
As well as taking your wonderful remedy and after much research on the web, I also make an alcoholic tincture for myself which consists of vodka and about 95% mangosteen peel, fruit and seed, plus about 10 cloves, cinnamon and a few crushed pomello seeds(same as grapefruit seed). I try and use all local grown ingredients and it is dirt cheap. I use this tincture both as a mouthwash and also to prevent parasites taking hold. I take 2 teaspoons of this tincture every 2 or 3 days with water. It seems to work a treat. Just some question for you. Can you use Andrews Liver Salts(contains powdered citric acid and sodium bicarbonate only) with water instead of your recipe? I only mention this because sometimes, when you're travelling, you can't get limes or lemons. Some people say you will get gallstones if you use Andrews Liver salts daily - Is this true ? Much thanks again, Bill
Lime Formula
I took Suppliments: Organic Vitamin Code, Milk Thistle, coconut oil Capsules, A complete digestive enzymes with most meals, turmeric, Dr. Ohirras Probiotic Plus 12, Chorella, , lots of garlic, occassional baking soda in water. Research the suppliments that are good candida fighters and try them.... Some may work better for you than others... I highly recommend the Dr Ohirras Probiotic plus 12, it needs no refrigeration like so many others do, it can be found online at several websites, it is worth the cost believe me. But remember, clean up your diet or it will not be conquered for long, you have to starve it from it's food source which is sugar or forms of sugar. Xylitol is a sort of sugar but actually aids in getting rid of yeast overgrowth, it measures cup for cup and has really good flavor.
Baking Soda
★★★★★
P.S. I read your site every day and gleen new info from it, really appreciate it....thanks again, Dan
EC: Warning! Boric acid is actually more toxic than borax. Please read Ted's response to this subject here:
https://www.earthclinic.com/remedies/borax_questions.html#Question_113
Baking Soda
Baking Soda
Baking Soda
Baking Soda
I wouldn't get bent out of shape about your blood pressure just because a doctor told you. If the reason your concerned is due to possible heart health then look into those supplements I mentioned since they will go a greater way to protecting you than almost any doctor can. If you just want to bring down your blood pressure to avoid blood pressure medications then there is an easy solution to that. It's knowledge. Just don't take the blood pressure medications. Why ? They are a long term danger to your health and useless to addressing any root health problems. You can do the research yourself to verify this.
Focus on the health concern and not some arbitrary measurement of your blood pressure. Don't bring down your blood pressure just for the sake of bringing it down. Ask yourself why you really need to do that - not because the doctor told you.
Baking Soda
Baking Soda
For more details on alkalizing, see Ted's Alkalizing Remedies on EC.
Apple Cider Vinegar, Baking Soda
Apple Cider Vinegar, Baking Soda
Lemon Formula
★★★★★
12/10/2006: D wrote Ted again: "My father has been taking your lemon-bicarbonate formula for 20 days and also some (little) potassium bicarbonate and citric acid. You remember that the doctor told him he had prostate cancer, his PSA level were extremely high. He also has been taking for three months some pills that the doctor gave him and an injection every three months, a sort of hormone suppressant. Well he just tested and his PSA is normal. The doctor was surprised and told, I quote: "so it was not cancer but just an infection". What I understand from his word that their medicines are not supposed to do this, so I really think it was the lemon-bicarbonate plus potassium that worked, we hadn't even started the cesium yet! Thank you so much Ted, D.
Lemon Formula
It causes me heart palpitations.
Lime Formula
Kidney Stones
★★★★★
★★★★★
Lemon Formula
pH Testing Methods
General Feedback
EC: Hi Scott, you will find Ted from Bangkok's alkalizing formulas here:
https://www.earthclinic.com/remedies/alkalizing_formulas.html
Lemon Formula
Lemon Formula
I am worried I took too much baking soda/lemon juice yesterday. The instructions are a bit confusing on the page I did as #4 states, but obviously completely misunderstood how to do it. I put 3 T of lemon juice in glass then added baking soda slowly and kept adding it and the foam never stopped til almost 1/4C had been added to the 3T of lemon juice. Then filled the glass half-way with water. It was VERY salty. I drank almost half of that mixture before I decided this just can't be right.
My stomach is VERY VERY bloated. No pain, just bloating. I am very thirsty also. I am not sure how to counteract this? Would charcoal capsules help here? Wobenzym N? I have many things on hand, just not sure what to do to try to undo what I've done.
I can't believe I was so stupid. I should've went with my gut and only used 1/2t or so.....hope I can reverse this. Thanks for any advice or help!
I would try charcoal. It is really helpful for bloating.
Peppermint is also healful to relieve gas. You could try peppermint tea or a couple of drops of peppermint essential oil in water.
I hope you find relief soon~
~Mama to Many~
Lemon Formula
The proper dose to take is as follows:
* Add 2 tablespoons of lemon or lime juice to a glass half filled with water.
* Sprinkle in Sodium Bicarbonate (baking soda) until the fizzing stops.
* Drink it down.
There are also two other alkalizing drinks that I also regularly take now. Both are a modification of the above and have been shown on this site before:
* Add one or two tablespoons of lemon/lime to a half glass of water.
* Add one tablespoon ACV.
* Add 1000 mgs(1/4 tspn) ascorbic acid.
* Add 2 grms MSM
* Add 6 drops of lugol's iodine.
* Sprinkle in baking soda until the fizzing stops and drink it down.
You can also substitute sodium thiosulfate (6 drops) instead of the lugols iodine if you want a stronger heavy metal or chlorine detox. And never mix sodium thiosulfate with lugols iodine -- because each will neutralize the other's beneficial effects.
The second one is similar but uses humic acid. I take this one if I suspect a viral problem in my body:
* Add one tablespoon ACV to a half glass of water.
* Add the juice of one lime or lemon(2 tblspns)
* Add 3 granules of humic acid -- until the water in the glass is a golden brown(not black!! ).
* Add 6 drops of Lugols Iodine.
* Sprinkle in baking soda until the fizzing stops and drink it down.
You can also add 1/4 tsp(1000 mgs) of ascorbic acid to this formula if you wish.
pH Urine Test
