★★★★★
Best regards,
Hans
As a rule of thumb, take your body weight in pounds and divide by 2. This simple calculation gives you the number of ounces of water your body needs daily. Coffee, tea, juice, and colas don't count. Divide by 8 and this will tell you how many glasses of water you need each day.
Drinking this amount of water daily will naturally bring your blood pressure in line. A good friend of mine was able to discontinue his high blood pressure medication within 2 months of beginning this practice.
Keep in mind that strenuous physical activity and living in dry climates may increase your water requirements.
General Feedback
Most scientist have also agreed that the pH outcome of whatever you eat should be judge as a basis of whether it's acid forming or alkaline forming. In general, most sour foods in the long run will cause acid urine, and most bitter foods (less popular) will cause urine to alkaline pH. Hence, our tongues prefer sour to bitter and it's one of the many reasons why we are suffering from acidosis. Sugar is acid forming too.
The lemon or lime remedy requires 2 tablespoon of juice plus 1/2 teaspoon, not 1/4 teaspoon. Teaspoon sizes may vary unless you are using a cook's set of measurement spoons. However I used a regular teaspoon where the size is larger than a quarter coin. One whole lime plus 1/2 teaspoon baking soda is 7.5 pH.
A newly purchased pH meter needs to be calibrated. A pH meter must be recalibrated with each use if that is used not often, with a buffer 7 solution. They tend to go off.
Apple cider vinegar plus baking soda (2 tablespoons of ACV plus 1/4 teaspoon of baking soda) pH is exactly 7.0 after 2-3 minutes. It goes higher as you wait and settles down at about 7.3-7.5. Of course the solutions of pH may vary depending on the brand.
What you are missing on is most people take plain ACV for acid reflux, which is a worse option than taking baking soda added by some to neutralize pH. The remedy assumes you are using apple cider vinegar, not distilled vinegar."
EC: We asked Ted how long one should wait before testing the pH of the urine after drinking one of the formulas.
His response: "Wait a minimum of one hour or more before taking a urinary pH sampling. I prefer to measure pH BEFORE and then AFTER I take a remedy to see the differences.
After an hour, the urinary pH should remain more or less the same for the next 6 hours at least. But this very much depends on the dose. And of course this is assuming there's not strenuous physical activity.
A more complicated technique involves measuring saliva samples, which more or less reflects the status of intracellular fluids (the pH of the inside the cells), where the controlling pH is the potassium and magnesium. While the urinary reflects closer to extracellular fluids, which is the baking soda, or bicarbonates.
EC: Then we asked Ted how to calibrate a pH meter...
Ted replies, "Usually when I buy a new pH meter, they will give me a 7.0 buffer solution, which I use to adjust the pH meter to 7.0 using a screwdriver. So the pH meter has to be stuck into the buffer solution when I calibrate it. So at a specific room temperature, which is often at about 25 degree Celsius to be 7.0 pH at that going temperature.
In Thailand the weather is hotter, usually above 30 degree Celsius so I have to adjust it closer to 6.99 or 6.98 pH. The manufacturers will give you a small table and tell you how to adjust, one the finer points. However, in practice, 7.0 is the common figure I use a screwdriver to adjust the LCD of the pH meter to 7.0.
One interesting story concerns one Earthclinic visitor here in Bangkok who bought a pH meter which he corresponded in private, adjusted it once with the buffer 7.0 and then threw the entire contents away after he calibrated! He forgot that the buffer solution can be reused and that the meter must be recalibrated constantly. So I ended up buy him a large two liter bottle of 7.0 buffer solution - that was the smallest size I bought at a school supply store!
Usually the buffer solution can be reused several times, until of course the colors change and you know its time to throw away the buffer solution.
In an emergency, sometimes I can't get a buffer solution so I make a simple saturated solution of potassium chloride added to a water.
It will approximate itself to about 7, but this homemade one aren't exactly accurate, and I have to throw away the solution after I finished. I don't worry about throwing away here since potassium chloride here are quite cheap. They sell it by the kilogram and it is only a couple of dollars. A buffer solution will be more expensive, but sometimes the school supply store don't have it in stock.
When I was new to this pH meter thing, I had to recalibrate everytime until the device stabilizes, then thereafter I might adjust it once a month. However, different models will need ifferent maintenance.
Hopefully this clears up the calibration issue.
Lemon Formula
★★★★★
As well as taking your wonderful remedy and after much research on the web, I also make an alcoholic tincture for myself which consists of vodka and about 95% mangosteen peel, fruit and seed, plus about 10 cloves, cinnamon and a few crushed pomello seeds(same as grapefruit seed). I try and use all local grown ingredients and it is dirt cheap. I use this tincture both as a mouthwash and also to prevent parasites taking hold. I take 2 teaspoons of this tincture every 2 or 3 days with water. It seems to work a treat. Just some question for you. Can you use Andrews Liver Salts(contains powdered citric acid and sodium bicarbonate only) with water instead of your recipe? I only mention this because sometimes, when you're travelling, you can't get limes or lemons. Some people say you will get gallstones if you use Andrews Liver salts daily - Is this true ? Much thanks again, Bill
Baking Soda
★★★★★
P.S. I read your site every day and gleen new info from it, really appreciate it....thanks again, Dan
EC: Warning! Boric acid is actually more toxic than borax. Please read Ted's response to this subject here:
https://www.earthclinic.com/remedies/borax_questions.html#Question_113
Baking Soda
Baking Soda
Baking Soda
Salt is something that can improve ones health. Of course blood pressure will go up because more solids are in the blood. That doesn't mean one should cut down. Cutting salt consumption just to bring down blood pressure is not really doing what's right for your health. Also blood pressure readings vary all over the place all day long.
Baking Soda
I wouldn't get bent out of shape about your blood pressure just because a doctor told you. If the reason your concerned is due to possible heart health then look into those supplements I mentioned since they will go a greater way to protecting you than almost any doctor can. If you just want to bring down your blood pressure to avoid blood pressure medications then there is an easy solution to that. It's knowledge. Just don't take the blood pressure medications. Why ? They are a long term danger to your health and useless to addressing any root health problems. You can do the research yourself to verify this.
Focus on the health concern and not some arbitrary measurement of your blood pressure. Don't bring down your blood pressure just for the sake of bringing it down. Ask yourself why you really need to do that - not because the doctor told you.
Baking Soda
Baking Soda
For more details on alkalizing, see Ted's Alkalizing Remedies on EC.
Apple Cider Vinegar, Baking Soda
Apple Cider Vinegar, Baking Soda
Apple Cider Vinegar, Baking Soda
★★★★★
★★★★★
12/10/2006: D wrote Ted again: "My father has been taking your lemon-bicarbonate formula for 20 days and also some (little) potassium bicarbonate and citric acid. You remember that the doctor told him he had prostate cancer, his PSA level were extremely high. He also has been taking for three months some pills that the doctor gave him and an injection every three months, a sort of hormone suppressant. Well he just tested and his PSA is normal. The doctor was surprised and told, I quote: "so it was not cancer but just an infection". What I understand from his word that their medicines are not supposed to do this, so I really think it was the lemon-bicarbonate plus potassium that worked, we hadn't even started the cesium yet! Thank you so much Ted, D.
Lemon Formula
It causes me heart palpitations.
Lime Formula
Kidney Stones
★★★★★
For years I have alkalized (and monitored urine pH) with sodium/potassium/magnesium bicarbonates. As was stated in the book, magnesium bicarbonate is difficult to make. It can only exist in very dilute water solutions containing 1.5g magnesium per liter. Last spring, I discovered, that one could take magnesium acetate, either orally or transdermally (rubbing on skin), and it will metabolize into large amounts of beneficial magnesium bicarbonate. Dr Russell Beckett originally discovered that magnesium bicarbonate in drinking water increased the lifespan in sheep and cattle back in the 1970s. Since then more benefits have been discovered by others. I originally started a magnesium bicarbonate research thread on the Life Extension forums. LEF closed (and erased) their entire forum system last Aug. This research has moved to a Google Group.
https://groups.google.com/forum/#!forum/mag-bicarb in case anybody wants to follow it.
--George Goble
Lime Formula
★★★★★
Lemon Formula
pH Testing Methods
Cottage Cheese and Flax Seed Oil
General Feedback
EC: Hi Scott, you will find Ted from Bangkok's alkalizing formulas here:
https://www.earthclinic.com/remedies/alkalizing_formulas.html
Listen on youtube about Buteyko breathing program. It is utilized in official medicine in the UK and Australia after Prince Charles was cured of allergy and an Australian person of angina while hospitalized in Russia. Buteyko cured himself of high BP and a cardiovascular disease.
Keep in mind one MUST work with a qualified practitioner who has his license renewed annually by Buteiko clinic in Moscow. Buteyko program is copyright protected. There are no legal approved material for sale.
Buteyko said, It is a simple program that hard to implement. Children as young as 3 yo learn it easily as well as people who at death bed. It requires 5 sessions 1.5hr each to learn to breath properly. There are Skype sessions conducted by Buteyko clinic USA, which is authorized by the Moscow clinic.
Lemon Formula
Lemon Formula
Lemon Formula
I am worried I took too much baking soda/lemon juice yesterday. The instructions are a bit confusing on the page I did as #4 states, but obviously completely misunderstood how to do it. I put 3 T of lemon juice in glass then added baking soda slowly and kept adding it and the foam never stopped til almost 1/4C had been added to the 3T of lemon juice. Then filled the glass half-way with water. It was VERY salty. I drank almost half of that mixture before I decided this just can't be right.
My stomach is VERY VERY bloated. No pain, just bloating. I am very thirsty also. I am not sure how to counteract this? Would charcoal capsules help here? Wobenzym N? I have many things on hand, just not sure what to do to try to undo what I've done.
I can't believe I was so stupid. I should've went with my gut and only used 1/2t or so.....hope I can reverse this. Thanks for any advice or help!
I would try charcoal. It is really helpful for bloating.
Peppermint is also healful to relieve gas. You could try peppermint tea or a couple of drops of peppermint essential oil in water.
I hope you find relief soon~
~Mama to Many~
Lemon Formula
The proper dose to take is as follows:
* Add 2 tablespoons of lemon or lime juice to a glass half filled with water.
* Sprinkle in Sodium Bicarbonate (baking soda) until the fizzing stops.
* Drink it down.
There are also two other alkalizing drinks that I also regularly take now. Both are a modification of the above and have been shown on this site before:
* Add one or two tablespoons of lemon/lime to a half glass of water.
* Add one tablespoon ACV.
* Add 1000 mgs(1/4 tspn) ascorbic acid.
* Add 2 grms MSM
* Add 6 drops of lugol's iodine.
* Sprinkle in baking soda until the fizzing stops and drink it down.
You can also substitute sodium thiosulfate (6 drops) instead of the lugols iodine if you want a stronger heavy metal or chlorine detox. And never mix sodium thiosulfate with lugols iodine -- because each will neutralize the other's beneficial effects.
The second one is similar but uses humic acid. I take this one if I suspect a viral problem in my body:
* Add one tablespoon ACV to a half glass of water.
* Add the juice of one lime or lemon(2 tblspns)
* Add 3 granules of humic acid -- until the water in the glass is a golden brown(not black!! ).
* Add 6 drops of Lugols Iodine.
* Sprinkle in baking soda until the fizzing stops and drink it down.
You can also add 1/4 tsp(1000 mgs) of ascorbic acid to this formula if you wish.
pH Urine Test
