Ulcerative Colitis
Natural Remedies

Ulcerative Colitis Remedies

| Modified on Feb 02, 2023
Activated Charcoal
Posted by Chrystal12 (England) on 02/01/2016
5 out of 5 stars

Hi I would like to tell people about my personal views on activated charcoal capsules.

My son was diagnosed with ulcerative colitis when he was just 6 years old, when he was 12 he developed toxic mega colon which resulted in a subtotal colectomy appointmentssy, around this time he also developed a more severe allergic reaction to penicillin called acute generalized exanthematous pustulosis, where in fact penicillin was not the only cause betalactums, contrast dyes etc also contributed where they never used to before. in 2014 he had a J pouch reconstruction and we was back to stage 1 ( we was informed originally that removing my sons Colon will also remove the disease) but this sadly was not the case.

From March 2014 he could not leave the house for urgency (as soon as he stood up) he also developed fistulas and chronic inflammation where the small intestine was sown to the bowel, his recovery was made difficult by this multiple drug allergies, the hospital did not no what to do with him , the doctor wouldn't even look at him and just classed him as a complex case, I decided to do a bit of research as my son was struggling and I kept coming across this activated charcoal so I decided to try him on 1 per night just to see how he would react to the capsule, at this point his fistulas was continuously opening , and he had an reaction to the contrast dye from his CT scan, nothing was working to relieve the fistulas and the gas problems and the now reaction, this now is the Gods honest truth after 1 night the rash had started easing and was completely gone within 5 days after using activated charcoal 1 capsule per night and for the first 2 days 1 capsule in the morning, his frequent visits to the bathroom became less and less, his fistulas was actually responding to the treatment of the charcoal, 2 weeks later he can now walk up the road on his own without the urgently of needing the bathroom ( bear in mind his been unable to even leave the house since 2014) apart from taxis to his appointments, this is just by taking 1 capsule per night, no other medicine has been successful even infliximab had to be stopped because it caused a reaction, so we are extremely pleased with the results so far, I would 100% recommend activated charcoal capsules for any illnesses its still early days yet but I'm actually looking forward to his next hospital appointment to show them how well he has done.

Dietary Changes
Posted by Sunil (Tucker) on 08/01/2017
5 out of 5 stars

So here is my story about the disease and how I overcame it. I am originally from India. Came to US in 2006. I did not have any dietary restrictions and I was eating like an average American. I used to ear chicken pizza and dairy products. Not knowing how this could destroy my health. In 2009 I started to have trouble with my stomach. I had a really hard time before I was diagnosed with ulcerative colitis. When doctors diagnosed me, obviously they put me on medications. I had the worst time of my life. At one point I could not even stand and I had to be on bed for 10 days and I could not hold anything that I ate in my stomach. I never had such a time in my life with my health. Doctors said that I have to be on medication for the rest of my life and there is no cure, thats what all the doctors say. Even one doctor wrote on a piece of paper to show to my wife that its ok to eat pizza because my wife would tell me not ear all this.

But this was not acceptable to me at all. I could not be like that. So I started researching around. This site was the first place that I came to looking for answers. I read through a multiple remedies. I tried Aloe vera and multiple other supplements including cur-cumin. I believe these did help me to some extent. Then finally I came across that worked great for me. This was Dr. David Klein's method of curing disease with diet and all. His diet plan works 110%. The idea is very simple, just eat natural plant based foods. If you can eat raw food thats even better. I got on that diet for about a year I would say. I could not follow the diet completely. But just with what I did my disease is almost gone. In addition to what you are to ear, the BIGGEST FACTOR IS QUIT EATING MEAT DAIRY COMPLETELY AND PROCESSED FOODS AS MUCH AS YOU CAN. This is the key to getting rid of these diseases. Last time when I had my colonoscopy my doctor was amazed and happy to see how well my colon was. I do not have any symptoms. My bowl movement is almost perfect which is once in the morning. I am so thankful to this site and Dr. Klein's advise. My doctor said that he needs to see me once a year only. My strong belief is if some one can take about 6 to 8 weeks off and stick to the natural and raw food diet, they will be cured. Also watch a documentry on netflix named "What the health". You will get lot more answers. People I am telling you it can be cured. You do not have to suffer.

I may come back here again to share more of my thoughts.


Aloe Vera, Turmeric
Posted by Prioris (Fl, US) on 09/19/2014

Please be aware that there is a very strong potent version of Aloe Vera. Don't cross aloe vera off your list of options until you have considered this.

It is called Aloe Muciliginous Polysaccharide or AMP. One bottle of capsules is equal to I think over 70 gallons of aloe vera juice and it has none of the toxins that are in the juice. It only contains the active ingredient.

For people who tried the juice, you may just need a more powerful and potent formula. The only downside is the cost. The upside is that once you improve, you can cut down the dose. I used Aloe MP Plus ($126) and it cured my diverticulitis in 6 weeks. It healed the pouches. I'd give it 2 or 3 months. So if all the less expensive options have failed, try this.

On a side notes, there is something called Munaka Honey one could research. Therapeutic dose should have a MKO rating of 400 or more. MKO is more scientifically based and measures the amount of the actual active ingredient vs just a number like 20+. I don't have any personal experience with this

When I look at studies, different types of colon inflammation seems to be a product of one of these.

a) a bad microbe that shouldn't be there.

b) a microbe that normally lives in the intestine but has gotten out of control.

AMP and many other remedies really target these problems and even allow healing. Things won't heal until the offending microbe is controlled.

On the other end, you should support good flora in your system with probiotics.

On the subject of Probiotics: one needs to take these if one has any significant history of colon problems. The biggest barrier is finding one that works for you. I would be especially persistent in researching different brands in this area. Don't just try a couple and give up. BE PERSISTENT.

Here is another reason why probiotics are important. It has consequences for your overall health.

"Researchers at the University of Cologne Germany, found out that eliminating the intestinal bacteria of laboratory animals brought their immune system activity to a screeching halt and with probiotics, immune function was restored. The scientists also discovered that these bacteria produced protein like compounds called peptides that kept the immune system running at a low idle, prepared to respond to disease causing infections. More research has discovered that probiotics trigger a wide range of immune compound that battle harmful bacteria and viruses."

One should not take soil based probiotics unless ones gut flora is healthy enough.

Selecting Probiotics seems to come down to

1) Delivery method

2) Number and kinds of microbes

3) Miscellaneous. Spore and non spore. May be others.

There are conflicting statements on whether number one is important. Based on anecdote reports, I sense it is important.

Controlled-Release Technology. Controlled-release formulas are specially coated to protect the probiotics from gastric acid and ultimately deliver a high percentage of live probiotic bacteria to the intestines. BIO-tract delivery system.

Beadlet Technology. This process was developed in Japan and involves enclosing live probiotic bacteria in a small, pearl-shaped beadlet, where the walls of the beadlet are formulated to survive stomach acid and release their contents only when they reach the more neutral environment of the intestines.

So just make sure you tried a variety of methods. You can test if you organisms are active by just dumping a capsule in milk and waiting 24 hours.


Flaxseed
Posted by Joe (Ballston Spa, Ny Usa) on 10/23/2012
5 out of 5 stars

(Ground Flaxseed) This is my wife's story. About 5 years ago, she was diagnosed with UC. After 6 months, 2 colonoscopies, and two prescriptions for the exact same drug(different brand names), I decided to try and figure this out, myself. Plus, her knee began to swell, and she was diagnosed with rhumatoid arthritis. I first looked at her diet. The one thing that she was missing from her diet was omega-3's. She hates fish. So, I looked for foods with the highest concentrations of omega-3's.

This brought me to flaxseed. When I looked closer, I found that flaxseed is a natural anti-inflammatory. Plus, the lignans, in flaxseed, are building-blocks for the lining of our intestines. This seemed like a no-brainer. The only thing that confused me, at the time, was what brought it on. The only thing that I came up with was the fact that she had her gallbladder removed two years before. I assumed that the bile acids constantly dripping into her intestines was the cause(not sure though). So I initially put her on a simple potassium and magnesium supplement(two weeks). This calmed things down a little.

Then, I had her take two tablespoons of ground flaxseed per day with a glass of water. Within two weeks, the swelling in her knee had completely disappeared. And after one month, all symptoms of UC were gone. It's been 4 years now, and no problems. She eats everything she wants, including hot wing pizza(her favorite), and has no problems, whatsoever. I wish more people knew about ground flaxseed, and how it worked so great for my wife. If anybody feels the need to ask me anything, please feel free to e-mail me direct. (jclosson3(at)nycap.rr.com)

Vitamin C Ascorbate
Posted by Kim (Mo) on 04/17/2016
5 out of 5 stars

Vitamin C Ascorbate for Ulcerative Colitis:

My brother in-law (40 yrs old) has UC & as a truck driver has to carry an extra set of clothes for when he is unable to make it to the bathroom in time. I have the opposite problem & have issues going & can only stay regular by taking Magnesium every morning on an empty stomach. That is until I learned about Vitamin C ascorbate acid form (Not ascorbic acid) of C.

Ascorbate Vitamin C is made from Calcium & will not cause bloating, gas or upset stomach when taken on an empty stomach within an hour or so of eating. Nothing has helped myself or my brother in-law more than Ester C formula found in any vitamin shop. I stumbled across this through a site that talked about gutsense explaining ALL the benefits of Vitamin C made from minerals. Not sure if they talk about arthritis, but is absolutely instrumental in reducing inflammation in those suffering from it. I recommend beginning w/1,000 mg of Ester C & working your way up from there to a level that works for you.

Note: I also have IC Interstitial Cystitis (thinning of the bladder lining) & Vitamin C (ascorbic acid form) always made my symptoms worse & caused terrible pain. All IC sites recommended staying away from Vitamin C. The Vitamin C (ascorbate from Calcium) has never caused pain or an IC flare up & has made my symptoms associated with IC better overall.


Dietary Changes
Posted by Ms (Scottsdale, Arizona) on 03/24/2010
4 out of 5 stars

Has the world gone looney or what! I don't know if most of the posts here on UC are from folks who actually have IBS or have self-diagnosed because most of this info will actually HURT UC SUFFERERS not help them.

I was diagnosed with UC in 1998 through colonoscopy and biopsy, and then again in 02, and 04 follow-ups. My worst was 40cm up from rectum. At one point I lost 3 pints of blood with a hematocrit of 28. And during an 8-hour period I used the toilet 27 times all for blood loss with mucus and the debilitating pain where I couldn't walk back to the bed.

I've kept a food diary since 1999, every single day of my life, every item I ingest and my bowel responses. I have learned the following:

AVOID FOODS:
-Flour and sugar combos like cookies, cakes, etc.
-Rice...this will make me bleed within hours! Rice is "sticky" and the worst thing any UC sufferer can do is to put "sticky" foods on their colon.
-Glutens...again, sticky.
-Syrups
-Yellow Cheese...this will bring any UC sufferer out of remission...causes me to bleed by the next day.
-Lunchmeats and prepared meats with nitrates, nitrites, etc.
-Flour tortillas...again it's gooey and sticky on the colon.
-Raw vegetables...I don't know how people say a raw veggie diets helps...what brought me out of my first remission was raw broccoli, carrots and cauliflower.
-Some dark colored fruits like Blueberries, Cherries...it has something to do with the element that gives the fruit its "blueness" or "redness" that the UC feeds on...I'll bleed by the next day with these fruits.
-High toxic fish and high pesticide fruits and veggies. The chemicals just aggravate the UC and will bring it out of quiescence.
-Soy...if it works for others, that's a new one, because it ravages my colon, whether it's milk or product, it's just no good for my UC.
-Red meat...you never if the cow is corn or grass fed, what it was fed, and the meat is too hard on the colon.
-Iron Supplements...even pharmaceutical grade will cause bleeding instantly. There is only 1 iron supplement I can tolerate and it is a liquid, made in Germany but sold here in the U.S. It has other B vitamins too, and I tolerate it okay to help with my anemia.
-Pasta, especially imported pasta from Italy because of the iron enrichment. It rips up the colon and I'll bleed instantly.
THE GREATEST ENEMY OF ALL TIME IS..."Guar Gum"!!!!
It is found is just about everything, and will cause bleeding within a day...it is the most evil additive! Xanthan Gum which is an expensive alternative is okay though.

APPROVED LIST FOODS:
These items work for me and help me control the UC.

-Chicken...I usually grill my chicken in bulk, freeze it, and take a breast to defrost so I can always eat at home.
-Cooked broccoli, cauli, asparagus, even corn on the cob is fine for me.
-Corn tortillas...as long as they are just corn, lime, water with no chemical additives.
-Tomatoes, cilantro, onion...a good salsa is very tolerable.
-Organic apples (unfortunately most bananas will cause problems if I eat them every day; once in a great while only on the bananas).
-Avacados
-Most breads...I can tolerate one brand, but several others cause problems...it's all about keeping track of what you eat and how you react to determine what you can tolerate.
-Eggs
-Salad with homemade dressing...once you get UC under a good control you can enjoy an Organic salad now and then with a homemade dressing...store bought dressings have chemicals that will bother the UC.
-Milk...I have no problems with milk at all and I'm a heavy milk drinker at 1/2 gal. per day.
-Some chocolates...unfortunately most chocolate will bother UC, but find which one works for your system. Most will just pull me out of remission and cause bleeding.
-Mozzarella and white Mexican Cheeses...they won't hurt in moderation. Stay away from yellow cheeses, and even White Cheddar must be enjoyed sparingly.

HIGHLIGHTS
-Avoid Guar Gum at all costs.
-Avoid all things sticky including rice.
-Cook your veggies.
-Stick with chicken, and fishes sparingly.
-Keep track of your diet in a diary and write down what works, your reactions, so you can determine for yourself what helps you or hurts you.

I have much more info to give, but wanted to keep it simple. This is a good start.

Aloe and Slippery Elm
Posted by Cindy (Houston, Tx) on 09/12/2011
5 out of 5 stars

My doctor had advised that I was a candidate for having my colon removed due to the UC - I went to the health food store and told them my problem and they suggested aloe vera juice - the kind that tastes just like water - and slippery elm - I took 2 oz aloe vera water and 1 slippery elm capsule morning and night and the pain and frequency of going to the bathroom was gone in 2 days. I was so grateful that I listened to my instinct and went to the health food store for a more natural solution - I took it regularly for 3 months and I have had no more UC - it's been over 4 years - I hope this will work for you.

Coconut Oil Enema
Posted by Sharon (Missouri) on 11/24/2020
5 out of 5 stars

I just found this article, about coconut oil, I am so excited. I have IBS. I also oil pull (oral) daily and have for 15 years. I do it for 20 minutes before bed. Reading this article about coconut enema healing a severe colitis issue, I wanted to share here. I know there are people here that need to hear this, and have this article.

https://healthimpactnews.com/2018/use-of-coconut-oil-as-enema-saves-womans-colon-from-being-surgically-removed-due-to-colitis-after-drugs-failed/


Rectal Ozone
Posted by Anne (Houston, Tx) on 01/08/2018
5 out of 5 stars

I began using rectal ozone (Prolazone) for my ulcerative colitis/proctitis a few months ago. I did this under my doctor's instruction and direction and am in complete remission now. I was going to her office to have the treatments done, but it has to be done every day and the cost adds up, so she suggested I buy my own ozone maker and do it at home. I purchased a Simply O3 ozone generator and ordered the bags and equipment needed and began using it every day. It took a month or so to go into complete remission, but at the point where it did, I was able to cut back. Now I do it once or twice a week. It literally takes about 5 min. once you get your equipment, so not a big deal at all. You'll need to read about it. Dr. Schallenburger from Nevada has been doing lots of research on ozone treatments and there is a lot that he's written on the internet, so you might want to google him to learn more. There are not many doctors using this, as the main stream medical establishment isn't for this as it's a cheap way to get well and would put a lot of doctors out of business. But you can google to see if there is a doctor in your area who uses it. It has been a blessing for me. I'm 62 and have had ongoing colitis or proctitis for about 20 years, so this is wonderful. So much safer and less expensive than the expensive drugs my doctor was prescribing for me. Good luck!!


Boswellia, Copper Chlorophyllin
Posted by Health Maven (California) on 11/25/2016
5 out of 5 stars

I've been experiencing a UC flare over the past month or so, starting with diarrhea and mucous and ultimately with lots of bleeding. Normally I'm able to clear things up fairly quickly with olive leaf extract. Unfortunately, this time around it did no good, even after I layered in oil of oregano as well.

After scouring Ted's recommendations, I tried a number of different things including melatonin (5 mg 3x/day plus 20mg before bed), DHEA (200 mg before bed), boswellia (500mg 2x/day), artemisinin (200mg 3x/day), and copper chlorophyllin, among other things. Nothing was working, and then I started vomiting once per day almost a week ago.

After several days of that with no relief, I decided to try a liquids only approach (eating only homemade chicken broth) plus boswellia and copper chlorophyllin per Ted's recommendations that they will kill the mycobacterium as the necessary first step to healing. So yesterday I ramped up the boswellia (standardized 65% boswellic acids) to start with 1000mg first thing in the morning and then 250mg every hour or so for about 10 hours, and then another 1000mg right before bed. On top of that, I used 18 drops of copper chlorophyllin in 8 ounces of water 4x yesterday, plus 5000 IU Vitamin D in the morning, and 20mg melatonin and 200mg DHEA right before bed.

Within 12 hours or so of starting the modified dosage of boswellia and copper chlorophyllin I noticed a significant decrease in bleeding, plus no vomiting (I started to include a small amount of chicken with the broth later in the day) for the first time in days. This morning, 24 hours after starting the revised protocol, there was no bleeding for the first time in weeks! I also haven't had to run to the bathroom within an hour of eating, which is a nice change :)

I'm going to continue with the boswellia, copper chlorophyllin, Vitamin D, melatonin, and DHEA (same dosage pattern as yesterday) for another day or two to make sure as much of the mycobacterium are cleared as possible before layering in Ted's recommendations for healing (lysine, glutamine, NAC). I'll provide another update in the next few days.

From digging around, it doesn't seem like boswellia is toxic at higher levels. "Toxicity studies of Boswellia in rats and primates showed no pathological changes in hematological, biochemical, or histological parameters at does up to 1,000mg/kg." (http://www.chiro.org//nutrition//FULL//Boswellia_serrata_Monograph.pdf)

So if you're experiencing UC bleeding and boswellia doesn't seem to be working, try playing around with the dosage to see if that helps.

Thanks Ted for your insights! Sending prayers for your own healing :)


Potassium Iodide
Posted by Rjwl (Ca) on 06/18/2014
4 out of 5 stars

Ulcerative Colitis: I have found the best way to safely and quickly kill off gut infections (without killing off the body's friendly bacteria) is to take high dose potassium iodide for a few days. This stuff is sold for use in case of radiation exposure, but potassium iodide safely kills off yeast, bacteria, fungus, viruses, and most parasites like giardia, etc. Take 100 to 120 mg (not mcg) on an empty stomach before going to bed and let it work its way through your intestines. Do for 3 days, once each evening, then wait 8 days and do it again (to catch any eggs that have hatched out). Iodide is very healing to the gut and should not exacerbate any conditions, though you may have a "die off" reaction if you have a massive infestation. I also recommend the GAPS diet for complete healing of the gut. I practically destroyed my gut using Flagyl etc, then restored it using the GAPS diet, and iodine/iodide. Now if I get any gut infection I take one 100 mg potassium iodide pill and it takes care of it in a couple hours. I have had no intestinal problems since. You can buy high strength potassium iodide on Amazon.com. Also, google "Iodine: the Universal medicine" for other good uses of iodine/iodide.

Pelargonium Sidoides
Posted by Gravytrain (Chattanooga, Tn) on 02/09/2012
5 out of 5 stars

I felt compelled to share something that has been helpful for my daughter's U/C. We stumbled across it completely by accident when looking for a natural sinus infection cure. We purchased a box of Nature's Way Umcka Cold Care. We decided to go with the 'soothing hot drink-lemon flavor' option as it was slightly less expensive than the other forms of the product. Within 2 doses she started to show signs of intestinal relief. Initially, she did have one movement of passing a lot of mucous. After doing some reading on the ingredient in this product (Pelargonium sidoides), I would attribute that to the fact that it has expectorant properties to expel contaminated mucous. Within a couple of days, she was starting to have stools that were somewhat formed & only going to the bathroom 3 times a day. It seems that the history of P. Sidoides indicates that it was also used for intestinal ailments as well as respiratory ailments. I don't know exactly which properties (or maybe it's a combination of them all) makes it effective but it's cetainly worth a try.

We have tried so many natural things in order to minimize having to use pharmaceutical drugs & other drastic medical interventions (surgery, immunodepressants). This includes diet changes, acupuncture, supplements, Sangre De Grado, etc. Dealing with any of these horrible digestive diseases is a nightmare. I'm not saying this is a "cure-all" for U/C but maybe it can bring some relief to someone else out there that is suffering from this hellish disease. It's certainly worth a try. Good Luck!!!

Raw Food Diet
Posted by Tamara (Valencia, California) on 08/25/2008
5 out of 5 stars

Recently I started having symptoms of Colitis (diarrhea, blood in stools, upset stomach, nausea, etc.) I did research on the net and found a web site where a man had colitis for 8 years, in and out of the hospital, almost had to get a colostomy bag. He decided to go "natural" and has been symptom free for 24 years. His secret: a raw foods vegan diet!!! I started the diet and my symptoms have gone away!! within 4 days I felt and looked better. I have lost 17 pounds in 1 month and feel great. I truly believe that a raw foods vegan diet is the answer to ulcerative colitis. Give it a shot and see for yourself!!!

Dietary Changes
Posted by Jo Parky (Nz) on 08/09/2017
5 out of 5 stars

Ulcerative Colitis:

I have found cutting out citrus and lactose has helped me. Either it works or I'm just in a natural remission for about 2 years. No yoghurt milk ice cream but do have hard cheeses in small doses. No lemons or oranges😣


Activated Charcoal
Posted by Stephanie (Long Valley, Nj) on 02/01/2016

Hi,

I have Colitis. Would you be able to share what brand charcoal that worked for your son, and how many mg? and was it a tablet or capsule? and on a full or empty stomach?

Thanks!

Steph


Probiotics, Dietary Changes
Posted by Ken_sf (San Francisco, California, Usa) on 08/11/2012
5 out of 5 stars

I've had ulcertative colitis for over 35 years and have been on medications of one sort or the other for most of that period. For about the last two years I've been either off all meds or have taken an off-label medicine (low dose naltrexone), that apparenty has no known side effects. I no longer feel like a colitis patient; my overall health, including my lipid panel (cholesterol) have improved markedly.

My disease has been mostly limited to the distal (towards the rectum) part of the colon. My GI doc treated me with prednisone (oral hydrocortisone), hydrocortisone suppositories (when my symptoms weren't so bad) or hydrocortisone enemas (when my symptoms were not bad enough to justify prednisone and not under control enough to justify the suppositories. I'm highly allergic to sulfa (azulfadine) and asacol and asacol like drugs (which have a sulfa molecule bound to aspirin in the case of asacol).

A colonoscopy in 2009 found that my disease had spread, for the first time, throughout the colon, yet my symptoms weren't all that bad; my GI doc suggested strong immunosuppressive medications which I didn't want to take.

Since my symptoms weren't that bad I decided to look for alternative treatments, which, have completely changed my life and my overall health for the better.

After diligent research on the web I tried these treatments which each has seemed to help. In combination, I now feel like a new person.

Probiotics - more is better. The ones you buy at the health food store mostly don't cut it. Look at VSL#3 (can be special ordered with a Rx at most pharmacies) which has 250Billion colonies per packet (I find the packet more effective than the tablets for some reason). VSL#3 has been clinically proven in peer reviewed studies to help colitis.

I also take Probiotics (search google) 11 strain probiotic powder and for a year I took a probiotic (hard to get in US but is sold over the counter in Canada and is manufactured in Germany). I found an alternative medicine doc who recommended and wrote an rx; a pharmacy in the US purchases this expensive probiotic from Canada where it is sold relatively inexpensively.

I took multiprobiotic in the AM before breakfast, VSL#3 before lunch and Probiotics before dinner or before bed.

I also saw an alternative care physician who recommended I eat a diet she called an 'anti inflammatory diet' where you consciously try to avoid sugar spikes in the blood. A book called 'Beating Cancer Though Nutrition' discusses the concept and many web sites are available to discuss what to do.

Briefly: eat protein first and avoid high glycemic carbs (see www.nutritiondata.com), avoid sugar, fructose etc.

My waist size dropped from 36 to 34 on this diet and the love handles that I lived with since my 20s on prednisone disappeared. My HDL went up (the good cholesterol) and my LDL went down (the bad cholesterol) and I looked and felt great.

With diet and probiotics I was able to significantly reduce the slight symptoms I had.

After about 6 months I ran across a diet called SCD diet (Specific Carbohydrate Diet) which I understand has helped thousands if not hundreds of thousands with colitis problems. I incorporated some of the ideas from this diet and made the decision to eliminate wheat from my diet. I believe I was getting a sub-clinical reaction to wheat consistent with what is called Leaky Gut Syndrome.

I lost more weight and felt even better after eliminating wheat. I would cheat a little bit, once in a while, but overall was wheat free.

I ran across the work of Dr. William Davis, a cardiologist who promotes a diet similar to the one I was on for people with heart disease or who want to prevent heart disease proactively. I joined his Track Your Plaque program and read his book (today he has a book you can purchase from Amazon). I also embraced what is called a Paleo diet and the advice of a blogger named Mark Sisson. I don't eat as much meat as most Paleo people or Mark Sisson seem to, but otherwise am now on a Davis/Paleo/Sisson program.

My waist went from 36 to 32; I have a six pack. I weigh the same today as when I graduated college. I am fit, healthy and I eat as much as I want, whenever I want and I don't gain weight and I had almost no colitis symptoms.

In February 2011 I started to have some mild colitis symptoms; I wasn't taking any Rx meds for any condition at this time; strickly the program described above.

I sought out a local doc (San Francisco) who has incorporated a very small (one tenth the usual dose) of naltrexone, called LDN or Low Dose Naltrexone. LDN shows tremendous promise for treating MS, Crohns, Ulcerative Colitis, several cancers and basically any autoimmune disease; search google.

I started LDN in April of 2011 and my remaining colitis symptoms simply dissapeared and have been gone ever since. LDN is not something you take by itself; you need to employ other lifestyle changes; to me it was the last boost I needed to feel completely disease free.

In February 2012 I had another colonoscopy and the doc said I had very mild inflammation in the distal part of the colon and the rest of the colon looked normal. He said the inflammation I had was no big deal and I should keep doing what I'm doing.

As they say in the automobile advertisements: your mileage may vary. Overall, low glycemic eating is helpful for any autoimmune disease, weight loss without actually counting calories.

Hope this helps someone else.

Ted's Remedies
Posted by Janet (In) on 06/23/2017

Kay, I had horrible bouts of this for years. I had surgery to remove most of my lower intestine.

Tried everything. Really could not leave my house. I finally found relief. It was in Teds remedies here on E.C.

DHEA and Melatonin. The high dose DHEA and Melatonin reset everything. I had been so exhausted from it all. A real miracle.
50mg DHEA in the am 5mg Melatonin at bedtime. I was better the first day. Normal by the second. This is based on 130lb person for the Dhea. I think the melatonin is fine at 5 mg, my husband is much larger than I and we only upped his DHEA.

I stayed on it for 5 days. I honestly thought it was some fluke, for $15 and a little faith the horrible could be overcome.

I now take DHEA 2 or 3 x a month and melatonin a few days a week. Janet


Unusual Remedies for UC
Posted by Annie (Branson, Missouri) on 03/04/2011
5 out of 5 stars

This will sound crazy, but here it is. I had suffered for a number of years from ulcerative colitis, and my symptoms were growing worse. I recently started smoking cigarettes again, after quitting for 14 years. My ulcerative colitis has gone away.

Dietary Changes
Posted by Christian (Germany) on 01/09/2016
4 out of 5 stars

Hi Josephus,

Thanks for sharing your experience.

I am on my 4th day of rice fasting and the situation improoved noticeably.

Did you drink the Kefir while you were on the fast or did you drink it before and after the fast? Could you tell me which amout you took each day?

I could imagine that the Kefir has big influence in restoring the gut flora...

Hope you're still doing well and best wishes to you,

Christian


Baking Soda, Milk of Magnesia
Posted by Chris (Paris, France) on 01/19/2013

Raw apple cider vinegar is alkaline producing so I think it would be beneficial for those suffering from colitis. Here is a list of alkaline/acid producing foods. http://rense.com/1.mpicons/acidalka.htm

Remember that it doesn't matter what the food's ph is or what it tastes like that determines whether or not it has an alkaline or acid effect on the body. For eg., after digestion, citrus fruits are alkaline forming in the body and animal products are acid forming.


Baking Soda, Milk of Magnesia
Posted by Goodhealth (New Jersey) on 01/04/2016

Pedro, please search more about organic Apple Cider Vinegar. It is acidic in its natural form but once it enters your body it is in its alkaline form. ACV is one of the best remedies for UC.



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