Manuka honey works great for me! Its only the relief pretty much at times and I could feel it healing my stomach. It just sucks its so pricey so it can be a little tough for me to consistently get it and I like the more expensive stronger one. This is the only thing that helps as well as I have had flowering globe amaranth tea which made a big help. The only thing is it came with a tea set and it is a pretty hard tea to find but it really helped my stomach a ton! I was able to get things done today with out the irritating pain I usually deal with. but ill be ok once I get my manuka honey back, it helps me to digest protein easier.