Sinus Polyps
Natural Remedies

Sinus Polyp Remedies

Multiple Remedies

Posted by Anne (Senlis, France) on 10/11/2011

Hi everyone,
Well, it has been months now that I have been reading EC and investigating on the internet how to cure my polyps. First of all let me tell you, I have allergic rinhitis, asthma ( take a cortizone inhaler every day), and polyps. The first time the polyps attacked me was ten years ago. I had partial blockage and complete anosmia. The Nose throat, etc specialist gave me a corticoid that did NOTHING at all. That really made me angry because I was breast feeding at the time and was not aware of what was inside the spray. Amyhow, the specialist said I needed SURGERY! Alarmed, I turned to my Homeopath who gave me a treatment that gave me back my sense of smell. I was very happy and forgot about the whole thing...

Last Febuary, after a severe nose cold, the polyps attacked again. This time completly blocked on both sides. It was horrible! I couldn't sleep because everytime I relaxed, I choked for my toungue was sucked my the vacum effect of breathing only through my mouth, for there was absolutly NO air coming in through my nose at all. I suffered enormously, my state of mind deteriorated for not being able to sleep and I became sort of depresed. The GP gave me cortizone spray wich I refused to take. I started to attack with megadoses of vitamin c, ascorbic acid and went o an homepath. The blockage went away after about 10 days.

After that I was breathing again, but still I had the appointment with another spcialist in the uk. I thought the problem was gone, but the moment he saw into may nose he said I had an "enormous" polyp on my left nostril and surgery was needed. Needles to say, I was very disappointed and sad with the news, but still, I was breathing through both my nostrils... A couple of months after that, the polyps came back stronger, bigger more resistant, the day of my birthday and for no apparent reason. Complete blockage again, no sleep, fast deterioration!

Then I started a regime of many things that I investigated and have been working great! First urgent thing was to get rid of the infection and clean the sinuses. How to do that especially if nothing was coming in or out of my nose?

I started taking MEGA doses of ascorbic acid powder, up to "bowel tolerance" (please check http://www.vitamincfoundation.org/).I went up to 40 grams a day! Also, there is a breathing system developed by profesor Buteyko. With one of his exercise I could unblock my nose long enough to risne with salt water four to five times a day. This specific Buteyko exercise consist in blowing the air out of your lungs and gently moving your head until you cant take it anymore, then start breathing takeing short breath, provoking a slight sense of suffocation, to create CO2 wich will open the nose pasagges for a short time, enough to do the salt water rinse. This sounds brutal and it feel even more so, considering that with this illnes we are already suffering from suffocation, but it works! After four days of doing this, the polyps ceased and I could start getting air in through my nose again. This was end of june, scince then I have still batteled with this polyps, even with an homephatic remedy sold on the internet that "declares a battle of sinuses" but that di not work for me. But, following the Buteyko technique, the ascrbic acid protocol and four other important practices that I will describe, I have been able to CONTINUALLY breathe ONLY through my nose since... Breathing ONLY through the nose is one of the BUTEYKO pricipals to avoid overbreathing or hyperventilation.

A recomendation I can give right away and something that I have been practicing since july is, taping the mouth during the night to avoid at all cost snoring and mouth breathing. I know when you have polyps this is torture, but it is an essential practice to start getting better! The more you breathe through the nose, the less blockage you get and the inverse is also true.

I have bought two books of this technique and I have paid an expensive course to learn how to breathe correctly to reverse and STOP my asthma and my rinhitis and to reduce my polyps. I have also started "Autohemotherapy" and oil pulling. "AHT" is a thecnique where you take blood from your own vein and imediatly reinject it intra muscularly, in the arm, leg or buttock. There is a lot on the internet about this, look up DR. Louiz Moura from Brasil on youtube. After I started the breathing exercises and tje autohemotherapy six weeks ago, I have reduced my inhalers to more than half, have had no need for releiver, my postnasal dripping is gone and I dont need to blow my nose but once or twice a day if any. I continue to take 20 grams of ascobic acid daily and also take a b suplement, iron, selenium, zinc, iodine for my thyroid. Chloruro de magnesio salts, 20 grams diluted in 1 liter of water, take a 3 oz. daily. I also do a "Castor oil pack" some days a week. I am feeling great today!

My plans are to reduce my polyps considerably by the end of this year, but so far I have acheived complete unblockage, and I feel that I am actually healling myself. I do Tracendetal Meditation 2 times a day and a 30 minute brisk walk in the park. I haven't taken at any moment ANY allopatic medicaments. I give thanks to God to put this challenge in my life, for I am dedicated to heal myself in a Holistic way and be in better condition than before.

Replied by Cazzybabe
St Albans
10/05/2012

I am 67 and have nasal polyps, sinus disease and asthma for the last ten years. I have had several surgeries for polyp removal, my septum straightened and my left drainage port, (top of the nose) widened. The left side has caused no problems for six years, but the other side makes my life AWFUL.

I do the following self help. Nasal douching, made of warm water and a teaspoon of sea salt. As I pour into one side of my nose, I also sniff it right back into my throat. Then spit it out. That really helps and I've never had a single cold in the last two years. I do this as often as needed. I have so many polyps I have to take steroid drops, but by douching have cut that down to under half the frequency.

I do yoga every day, the inverted positions are invaluable and I eat a diet of 80% fruit and veg. This is a good anti inflammatory diet.

I'm having surgery in two weeks and feel very confident, that once gone, I will keep my nose free of nasties providing I keep up the diet, douching and yoga.


Posted by Don (Toronto, Ontario, Ca) on 09/22/2011
4 out of 5 stars

1st of all, thank you all for sharing your experiences and self experimentation. I too have suffered from 25 years of nasal polyps - if I knew then how this would effect my quality of life, I would have cut off my nose. I have had 1 surgery, enjoyed a sense of smell for around 6 months and breathing for a couple of years before the polyps returned. After nasal sprays and on and off Prednesone, I was about to go for the 2nd surgery when I came to this site.

So far, I have tried just about every suggestion here. To summarize -

Hydrogen Peroxide 3% - made my nose burn like crazy and bleed, but seemed to reverse the growth - might be a solution if you can stand the cure.

Sinus Wars 13 - seems to dry me out, but no shrinking of the polyps. Still taking it as it doesn't seem to hurt - been on it about a month now.

Manuka Honey - nice honey, bit expensive and might be beneficial to a nasal infection, but didn't seem to shrink the polyps.

Nasal wash - clove oil, salt, baking soda, warm water - helped to clear out some nasal congestion and like the HP 3%, it burnt like crazy so didn't look forward to those washes.

Tea Tree Oil - Ta Da!! It is now about 2 weeks since I started treatment, and I was really hoping this was the one. It doesn't sting the nasal pasages, but it does make me cry as it gets near the eye ducts. Well, the polyps are not gone yet (they started out as really large pushing my nose out and coming out into both nostrils) but I now have days that I can breathe out of my nose! Just like nature intended :-) I am really hopeful that the polyps will keep shrinking. Initially the polyps fought back and enlarged, but after a few days, they started turning to another consistancy and then shrinking. This was not a few days solution for me, but weeks - keep it up every day (qtip with the Tea Tree Oil up the nose several times a day, as mentioned on here - Thank you! ).

That plus - no alcohol and no coffee (both are important to quit so please just do it - drink tea but not Tea Tree :-) and Exercise - so many people are saying that on here, and it is so true. That keeps the gunk flowing. Drink water, of course.

My theory is that there are several causes of these nasty creatures - dry nasal passages, allergies, fungus. They probably have different cures too depending on your cause. I believe the Tea Tree Oil keep the passages moist and probably kills the fungus too. Avoid whatever allergies you have as best as you can too, because all of these cures are based upon letting the body heal. Best breathing to all!

Replied by Marisam
Las Vegas, Nv
09/29/2011

I feel like I just hit the jackpot with this website. I am at my breaking point with allergies and sinus problems. I had sinus surgery in april 2010 - for a few months, things were great. I started allergy shots in June 2010. Since April '10, I've had about 5 infections, for which I take an antibiotic/steroid mix. this is WAY better than the 1 infection every 6 weeks I was getting prior to surgery. but I am still stuffed up 90% of the time... The allergy shots haven't done anything so far. I am still taking allergy pills every night, and even use afrin when I just can't take it anymore.

I started bikram yoga in jan. '11. I believe this has helped tremendously. Being in the heated room really opens up your nasal passages but obviously we can't be in a 105 degree room 24 hours a day. I dust like a crazy person. I wash my sheets at least 2x a week... What really sucks is that if I take a sip of alcohol, my nose immediately closes up (and I love wine!! )

I thought about asking my Dr. about the interpolyp steroid injections, but I just don't want to put any of that stuff in my body any more!! My husband and I are planning to start a family soon, so I want to have all that junk out of me before that happens.

I am going to try some of these home remedies and I PRAY that something will work!!! I refuse to get surgery again, as it was obviously not a solution.

THANK YOU ALL FOR YOUR TIPS AND ADVICE!!!! I'll let you know how it goes... :)

Replied by Sunny
L.a., California
03/26/2012

I just had in the last two weeks two polyps on their own coming out of my nose. Both were large and nasty, one more orange with blood traces in it with more irregular shape and the other more yellow with the shape of plum or peach kernel. The thing is I didn´t even know I had them! I went thru all sort of specialists in my shitty country and they were all giving me all sorts of corticoseroids to heal my problems, and my reactions to it were even worse then when not using all these pumps, antihisaminics and other drugs. Normaly my right nostril was for I don´t know for how many years now completely stuck and I thought it was due to my septum deviation. What happened really. I could not take any more nosedrops (oksimetazolinclorid) cause they started interfiering with my heart. This was a very serious thing and I had to find some other solution for my nose. I got a flu three weeks ago and I normaly could not breathe anymore. What I did is I took mint oil and I was applying it on my forehead (sinus frontalis ) and under my nostrils for lets say three times a day, and I also applied them a bit long the middle of my nose and between my eyes and under my eyes (trying to cover sinus maxillaris). Of course in this case, I  would have eyes closed and waited for some time untill the drops wear of.

So people mint oil! MINT OIL! Since yesterday since the second one came out I can acctually breath like I can not remember when was the last time I was breathing like that. I have to say I was also doing some pranayama exercises, trying to breath strong thru both of my nostrils... So I was now completely shocked, first of all I had no idea I had these monsters inside and second of all I can not belive my nose is finally free, and it doesn´t look so swollen any more, and I am happy these things are not inside anymore. So I recomend mint oil.! Be patient. but after one week make a little pause so that the skin can regenerate

p.s. my forehead skin I must say was a bit peeling after a few days but it helped!

Replied by Sunny
L.a., California
03/26/2012

I just had in the last two weeks two polyps on their own coming out of my nose. Both were large and nasty, one more orange with blood traces in it with more irregular shape and the other more yellow with the shape of plum or peach kernel. The thing is I didn´t even know I had them! I went thru all sort of specialists in my shitty country and they were all giving me all sorts of corticoseroids to heal my problems, and my reactions to it were even worse then when not using all these pumps, antihisaminics and other drugs. Normaly my right nostril was for I don´t know for how many years now completely stuck and I thought it was due to my septum deviation. What happened really. I could not take any more nosedrops (oksimetazolinclorid) cause they started interfiering with my heart. This was a very serious thing and I had to find some other solution for my nose. I got a flu three weeks ago and I normaly could not breathe anymore. What I did is I took mint oil and I was applying it on my forehead (sinus frontalis ) and under my nostrils for lets say three times a day, and I also applied them a bit long the middle of my nose and between my eyes and under my eyes (trying to cover sinus maxillaris). Of course in this case, I would have eyes closed and waited for some time untill the drops wear of.

So people mint oil! MINT OIL! Since yesterday since the second one came out I can acctually breath like I can not remember when was the last time I was breathing like that. I have to say I was also doing some pranayama exercises, trying to breath strong thru both of my nostrils... So I was now completely shocked, first of all I had no idea I had these monsters inside and second of all I can not belive my nose is finally free, and it doesn´t look so swollen any more, and I am happy these things are not inside anymore. So I recomend mint oil.! Be patient. but after one week make a little pause so that the skin can regenerate

p.s. my foreheadskin I must say was a bit peeling after a few days but it helped!


Posted by Zen (London, Unite Kingdom) on 05/19/2011
5 out of 5 stars

Hi All

Having suffered from a return of nasal polpys follwing 2 bouts of surgery I consulted an Ayurvedic doctor and have found this regime really succesful in shrinking them and giving relief. I hope it helps some else as this is a really debilitating condition.

Eat 5-7 raw Basil leaves before breakfast and again before dinner

Get a fresh turmeric finger and hold it over a tea light until it smokes. Make a paper cone and inhale the resulting smoke thru the nostrils to relieve congestion and discharge mucus.

A teaspoon of castor oil taken for 4-7 dys also helps.

Avoid sugery foods and diary products as they feed the condition.

Do some yogic breathing exercises every day.

and the very thing is to make a steam bath as follows

Put several broken Basil leaves and 4 crushed garlic cloves in a basin of boiling water. Add a pinch of turmeric. Put a towel over your head and inhale for 20 mins for real and lasting relief if done daily.

Replied by Michelle
Lloydminster, Alberta
08/13/2011

Can you please tell me if you put the castor oil in you nose? Do you use a dropper or Q-tip or your finger? And the castor oil pack on your liver area? How did you do this? Do you use a warm towel? How much castor oil? I would run to the store right now but its after midnight, I can't breathe, my head is pounding, and I am about to give up. I sure hope this works.

Replied by Cathy
Tennessee
01/12/2016

how can you inhale if the nasal polyps are blocking your nostrils


Posted by Joanne (Poughkeepsie, New York, USA) on 01/24/2009

I think all of the remidies for sinusitis are great and they all work to some extent. My problem is nasal polyps.When polyps are combined with sinusitis it is misery! Can anyone help me!!

Replied by Greg
Scarborough, Ontario, Canada
02/02/2009
4 out of 5 stars

To one Joanne from Poughkeepsie, New York, USA

I am something of an amateur "artist" of most things holistic and have no real education on the matter so take this as you will.

However I have been attempting to treat my female counterpart's Nasal Ployps, which have lead to several sinus surgeries being required to remove them (one every year) however they kept growing back faster and faster each time.

My attempt to treat/cure said condition took the form of a few things,
1: beeswax candles burning for approx 30 mins every day around her (cleans the air and gives off negative ions among other things)
2: the daily application of an olive oil based medical oil I created myself... in a nutshell it was olive oil, Castor oil, tea tree oil, rosemary, basil, lavender and a few other odds and ends all mixed in and left to distill in my closet for approximately a month before hand.
3: a "shot" (alcoholic sized) of Apple cider Vinegar or Balsamic vinegar every day.
4: organic whole foods as a diet... no carbonated drinks, fast foods etc.
5: Some rather esoteric things like Reiki and other types of Energy work.

She still has polyps however they are nowhere near the size that they should be and it's been upwards of a year and a half with no need for surgery. However all of the above was only ever done in theory... trying to actually push that all on someone who would rather just take a sinus steroid or puffer to make her feel better for a while is another matter all together.

However the point remains, nothing else has changed in her life but what I imposed upon her, most recently I've stopped forcing such things on her and let her make the decisions... and she seems to me to be degenerating again.. unfortunate, but that is her choice and I can't make it for her.

Good luck with your issues, I am more then available for giving advice as I can... sufficed to say anything I ever recommend I test on myself first.

Replied by Gean
Salina, KS
02/03/2009
4 out of 5 stars

My husband has suffered with nasal polyps for many years, had surgery 23 yrs. ago but of course they're back. Like you said, add allergies or a cold to polyps and you can't breathe at all, pure misery.

A few days ago he came down with a bad cold, couldn't breathe. He started with this treatment I read about on the net, homeopathic.

Here it is:

Pulsatilla 30, 5 pills twice a day under the tongue, for 10 days. Wait one week. Then take Sanguinaria 30, 5 pills twice a day under the tongue for 10 days. Wait 20 days for results. It's only been a few days (3 or 4) with the Pulsatilla, but the cold is gone and the breathing is back to "normal". He also began taking 1 Tablespoon flax oil daily, which I plan to increase to twice a day. I'll post results after the treatment is complete.

I bought the Pulsatilla 30 at the local health food store, and ordered the Sanguinaria 30 online from The Vitamin Shoppe. There may be variations of the name, like Sanguinarius or something. It's actually bloodroot.

I should mention that when he came down with this awful cold, he began coughing yellow phlegm almost right away. He took a nebulizer treatment with H2O2, 3%, diluted 1 to 3 with sterile distilled water (boil distilled water for 5 min. and store in jar). Bronchitis cleared up after a couple of days of 1-2 treatments a day.


Nasal Irrigator

Posted by Chad (Anchorage, Alaska) on 02/22/2011

I submitted a post in the last 24 hours regarding the use of vaporized PEG in an amazing reduction of nasal polyps. I then did some research, and found this interesting, and wondered if it may be related to my findings:

Polyethylene glycol inhibits intestinal neoplasia and induces epithelial apoptosis.

Supplementation of Apc(min) mice with 10% PEG 3350 (in drinking water) resulted in a 48% (P<0.05) reduction in intestinal tumor burden and induced 2-3 fold increase in mucosal apoptosis.

Dietary supplementation of polyethylene glycol (5%) also stimulated colonic mucosal apoptosis 4-5 fold in AOM-treated rats, the regimen that we previously reported to reduce tumor burden by 76% (P<0.05).

In summary, we demonstrate, for the first time, that PEG does protect against Apc(min) mouse tumorigenesis. The correlation between pro-apoptotic actions and chemopreventive efficacy of PEG in these models strongly implicates induction of apoptosis as one of the impending mechanisms of chemoprevention.


Posted by Carole (Stevensville, Mi) on 11/04/2009
5 out of 5 stars

I bought a nasal irrigator years ago and it helped me avoid a sinus surgery on my polyps. The attachment goes right onto your waterpik and the water pulses at the same rate as the non-functioning cilia in your sinuses. A little salt water/baking soda mix and it actually is refreshing. Try it! I still use it when I get flare ups and it gets all the "gunk" out of there!


Nasal Polyp Remedies

Posted by Mel (Uk ) on 08/10/2013

So glad I've found this amazing site! I'm really fed up with no sense of smell, blocked nose runny nose! And the pain in my sinus and head! I've read through all your feedback and advice in the statements you have all posted here but my polyps are from back of my nostrils to inside my sinus in face and forehead - any ideas of what remedies I could try as I can't reach them with cotton buds etc!!! Help! Really trying to avoid another op! I'm also asthmatic. Please help thanks :-)

Replied by Faith
La
10/11/2013

I hope this helps. I saw many specialist they were baffled at what was making me sick, they all had different ideas. It appeared to be a guessing game. I took my CAT scan to noted expert in the sinus field , and I had serious nasal polyps. For 16 months, I was sick my symptoms were flu like symptoms, dizziness, nausea, pressure in my head, teeth sensitivity, and headaches. I had dry, red , light sensitive eyes, and eye pressure along with blurred vision this is from the sinus inflammation putting pressure on the optic nerve, and the dizziness is from the sinus inflammation putting pressure it on the nerves of the ears. Apparently, doctor are not taught this in med school.

I did lots of research, I think perhaps polyps are a fungal infection which has biofilms. First dissolve the biofilm by using serrapeptase and then you dissolve the fungus /polyps. First sterlize water and then let the water cool so you don't kill the powerful enzyme action of serrapeptase. Empty half a capsule of serrapeptase in the neti pot let it dissolve and then using the neti pot rinse out the sinuses. First you hold one nostril shut and breath in the contents of the neti with the other nostril, the water should go to the back of your throat and then spit this out and then alternate to the other nostril do the same thing. Then do it again and hold your head down to get deep into the sinuses and then let all the water drain out. Wait 10 minutes while the serrapeptase dissolves the biofilm. Now rinse sinuses with a mixture of 1 teaspoon of good quality collodial silver, 1/2 drop of tea tree oil and 1/2 drop of peppermint oil in some sterilized water in the neti pot.

Replied by Timh
Ky, Usa
10/12/2013
2114 posts

@Mel: The systemic enzymes (Nattokinase or Serrapeptase) which Faith recommends can also be used as oral caps (which is the standard method); maybe easier than topical admin but either way will work. Then you could use the exact same method F. Proposed w/ natural antibiotics; additions from her list would include Grapefruitseed Extract, Oregeno Oil, Hydrogen Peroxide, Aloe Vera (inner leaf) gel.

I had my first ever Nasal Polyps a few moths ago and Nebulized Colloidal Silver for a quick end to the problem (Can't recall exactly if I was or was not taking systemic enzymes during that period). Mine were only a few days old as a side effect of detoxification (bad stuff entering the bloodstream); the "few days old" may have been an advantage as the fibrin coat would not have had time to develop.

Cod Liver Oil applied directly over the entire nose will certainly help; you may smell fish for a few hrs but it's worth it, lol.

Do report your results.

Replied by Mari
Va
08/09/2015

Just found this site.

Was dx w/nasal polyp several weeks ago. I was having nose bleeds and didn't know why, so I went to the ENT who used the endoscope and then sent me for a scan. Left nostril is blocked in back. He Rx steroids, which I cannot take, since I have a reaction to them. He wants to do surgery of course, but I also have a problem w/anesthesia, and he wouldn't do it w/a local. He said they are caused by fungus... he is the same dr who years ago told me that nail fungus, dandruff and candida are caused by the same fungi.

I don't have colds but do have sinus problems often, and for years I have had a problem w/my ears feeling blocked, and not one Dr.has been able to explain that...no fluid behind the ear drum. I have resorted to using hearing aids, but guess what..I don't hear any better w/them than w/o. Till today, I knew of no one else that had that blocked ear feeling, so I am happy to have found this site just to know I am not alone.

I was looking to see if Tea Tree Oil or Colloidal Silver would be a solution, and and happy to see that some of you have tried them and had good results. I also know that when I eat "junk" my sinuses are worse. I love my dairy, and don't really care for the substitute "milks"... have a sensitivity to the casein protein. Even when I gave up coffee and the occasional glass of wine the sinuses did not clear up... so it is back to eating better... someone mentioned eating citrus "acid food" it is not the food being acid that is the problem, it is the "ash" that is created when the food is burned for energy... citrus has alkaline ash.. meats are very acidic...turkey is okay. I will get back on track w/food and try the tea tree oil/CS combo in my little nasal spray bottle.. dislike the Neti pot... feel as if I am drowning when I use it.

Thanks for sharing your comments.. made me feel better that I was on the right track.


Pranayama Breathing

Posted by Manpan (Yuma, Az) on 02/11/2013
5 out of 5 stars

Sinus Polyps: For me I used the natural breathing technique of pranamya and it has worked wonders. Note: Since starting pranamya my polyps have reduced significantly. I can now breathe through my nose via both nostrils (polyps for me developed in the right nostril so right nostril and right ear became blocked) but when I first discovered polyps at first

I struggled to breathe through my right nostril at all - I used nasal sprays and sometimes steam to get rid of any mucus causing nasal congestion in my nose and then to soothe the inflammation caused by polyps. Gradually I was able to get enough out that I could more effectively use pranamya to breathe through the nostril and now a significant amount is gone. I still use nasal spray as needed - it helps reduce inflammation - note: when I sneeze I find it easy to exhale and the polyps come to the surface with liquid from spray also coming out my nose.

My ENT specialist says situation in my case is not bad enough to undergo surgery I can just keep doing pranamya and using spray as needed. I was also given a spray to lubricate my blocked ear and that has also helped. At first my nose and ear were so blocked that even when there's no liquid stuck in the ear if I tried gently using a cotton swab to clean excess earwax the cotton would get stuck in the ear. Not anymore I can safely put a cotton swab in my ear to remove earwax and pull it out.

When the ear was too blocked for a cotton swab I used an earwax removal liquid product my doctor recommended for loosening the wax in the ear. I've heard some say its not a good idea anyway to use cotton swabs no matter how careful you are. I'll probably just start using such sprays in my ear to reduce the earwax regularly now even when ear is completely opened.

I don't know how or why when polyps develop it occurs in one nostril instead of another - for me as noted it was the right nostril but have had great relief with this approach. Also to help sleep at night I use a Vicks like solution that can be put in the nose to provide temporary relief to help breathe through your nose.

Also recently to help reduce the chance of nasal infection and clean the insides of my nose I use a nasal saline spray - that is non-medicated but according to the bottle is pediatrician recommended. One can look up on the Internet instructions to make their own home made nasal saline sprays using water and non iodized salt - iodized salt tends to cause more irritation in the nose. The nasal saline spray I have is a sample bottle that was purchased (I don't remember where) so its not a home made solution.

I hope this helps.

Replied by Manpan
Usa
12/06/2013

Well I just thought of giving an update on the status of my nasal polyps. They are almost completely gone. Pranamaya has really worked wonders for me. As noted I have used nasal sprays before to shrink polyps but using nasal spray does not resolve the underlying problem of inflammation and irritation in nasal cavity. That is what breathing exercises like pranamaya are for. Use a finger to cover one nostril and try to breathe in and out through the other nostril. In my case I covered my left nostril and inhaled/exhaled from the right nostril that had the polyps. My polyps were very bad when I first discovered them (went to regular family doctor and was told I had nasal polyps and should make an appointment with an ENT to determine a course of treatment - in the meantime was given nasal spray)

I tried a number of different things to resolve the situation. I used the sprays given, I used nasal decongestant pills (this sometimes was effective) but what worked best was pranamaya to not only get rid of polyps but prevent their return. I know it's been said in most cases people who get polyps surgically removed discover they grow back. So it is important to treat the underlying irritation and inflammation. By the time I went to see my ENT specialist - my polyps had shrunk to a point that the ENT specialist as noted said surgery was not needed.

I ended up going to ENT several months later because while pranamaya helped shrink the polyps my right ear still felt clogged. When my ear ached I had to apply a warm compress to it and to help reduce the polyps further I occasionally used (as directed) some nasal decongestants that also helped at least for a while in suppressing and shrinking my polyps.

Using nasal decongestants or nasal sprays and/or antihistamine nasal sprays may have had some positive effects but they are only for short term use and should not be used longer than intended. Fortunately, pranamaya has worked wonders - it is the best solution of all. Even if you use the sprays to shrink the polyps they only work for a short period of time and once you stop using them they can grow back. Same with surgery which is expensive and risky I hear. A number of people with surgery have their polyps grow back and have to get surgery again later.

A better solution: even if you go for surgery all nasal polyp sufferers should try this: do nasal breathing techniques (pranamaya) for at least 5-10 mins a day to help treat the underlying irrititation and help prevent polyps from growing back in the first place.

I have now gotten rid of most of the polyps - I no longer feel any pain around or in my nose due to polyps and my right ear feels better. It is still slightly clogged but the ear canal has opened up quite a bit. Before it was completely blocked.

Replied by Mark
Newman, UK
11/04/2014

Thanks for your input! What pranayama exercises did you use? Many thanks, Mark

Replied by Martina
Arizona
11/29/2014

How can you do Pranayama yoga if both of your nostrils are completely blocked 24/7?

Replied by Nicholas
Edison, NJ
11/29/2014

Hello Martina,

Pranayama breathing can be done effectively through the mouth. If your mouth is too sensitive for yoga breathing I recommend acupuncture. It can tap into and release some of the suppressed emotion that is the basis of sinus problems. Good luck.

Replied by Raj
United Arab Emirates
02/27/2018

Dear Manpan, I have started doing breathing pranayama exercises too, please can you share exactly which exercises did you do to cure your polyps and what routine did you follow? Many Thanks


Saline Rinse

Posted by Ron (Emporia, Kansas) on 02/14/2009
5 out of 5 stars

A few years ago I was having difficulty breathing through my right nostril. I used a small flashlight to see what was blocking the nostril. I saw a polyp about the size of a good sized pea. It was positioned less than an inch from the nostril opening. I touched it and it was hard. I was a little frightened by it. At age 55 I had never experienced one of these.

I started researching and found that Sodium can shrink swollen membranes. I then found out about Nasal Irrigation. Nasal Irrigation is where you add a small amount of salt to warm water and let the saltwater pass into one nostril and out the other. All I had available to use was a 16 ounce measuring cup.

I boiled about 4 ounces of water, put it in the 16 ounce measuring cup. Then, I added enough room temperature water so that the water was barely warm. In the summer I need to add about 12 ounces of water to the 4 ounces of boiling water and in the winter I only need to add about 8 ounces of water. I then added a little over 1/4 of a teaspoon of regular table salt. I did the following over the kitchen sink.

I turned my head so that my left ear was facing the floor. Then, I slowly poured the salt water into my right nostril and let it flow out of the left nostril into the kitchen sink. When the measuring cup was empty I stopped.

I would then place my finger on the left side of my nose and close the left nostril and rather forcefully blow excess water out of my right nostril into the sink. Then, I did the same with the other nostril. I then went to the bathroom and used toilet tissue to clean the excess moisture from the nostrils.

I did this every evening. After a few days I looked into the nostril again with the small flashlight and the polyp was gone. I was surprised and delighted.

I have continued to do this nasal cleansing almost every day since. I haven't had a nasal polyp since that first one. I'm now 64 years old. I also noticed it helped keep my sinuses clear most of the time = better breathing.

I later got what is called a Neti Pot, which a a little pot designed for the purpose of doing a nasal irrigation. The cheap plastic ones work for me. Most health food stores have them. I noticed over time that the first couple of hours after doing a nasal irrigation, my nostrils tend to be a little dry. After a couple hours they moisten back up. That's why I do the nasal cleanse at least 2 hours before going to bed. This allows the nostrils time to moisten before bed = better breathing.

A couple details:

1. I found it better to stop the cleanse just before the cup was empty. I pinch my nose so as to retain some of the saltwater in the sinuses. Then, I keep the nose pinched and bend down with the top of my head pointing towards the floor to the count of 20. Then, I keep the nostrils pinched and stand up straight and tilt my head back (when the head is tiled back you can stop pinching the nose and the water will not drain out). I would keep that position to the count of 20. Then I would blow out the excess water. This seems to allow the saltwater to get deeper into the sinus cavity.

2. If, after the first cleanse, my sinus cavity still feels a little stuffy, I'll do a second nasal irrigation (I don't have to do this very often). With practice I became more aware of when my sinus cavities were clear or not.

3. One day I forgot to put the salt into the warm water. When I started the cleanse my nostrils felt really irritated and sore. I stopped and added the salt. When I continued with the nasal cleanse the saltwater was soothing. This is how I discovered how salt is soothing to irritated skin and how water alone can be irritating to sensitive tissue.

Ron

Replied by Julie
Santa Monica, Ca
12/23/2009

In response to Ron: thank you so much for the detailed story. Esp your tips, such as to move head in diff directions, ensuring the entire nasal cavity is rinsed.

I have had the same nasal problems, and have been irrigating for months now...I get some relief but wow, does my nose get dry and itchy!! Not to be gross, but well, there's hard matter in there (ahem, very hard boogers) afterward and I just have to remove it...or else I can't breathe well. So, that probably infects it even more, and on & on the infection cycle goes . Does anyone know of a nice, repairing moisturizer I can put IN my nostrils? Thx. I so adore EarthClinic and all you ppl who post!

Replied by Shaun
York, England
12/24/2009

I have found that if you add to the sea salt a level tea spoon of sodium bicarb, a half tea spoon of sodium carbonate (washing soda) and a dash of borax it is much, much more effective. Bliss in fact!

Replied by Bessie
Calgary, Alberta, Canada
12/24/2009

Hi Julie - I use a saline rinse in a neti pot (just a baking soda and kosher salt mixture) and found that, although it helped my sinus problems, it really dried out my nose. I've started adding a couple of drops of food-grade glycerin (found in the health food stores) to the neti pot. It really helped. Then, throughout the day, I just put a tiny amount of coconut oil in each nostril to keep it moist (the air in Calgary is extremely dry). It's made a world of difference. Good luck!


Salt Crystal Inhaler

Posted by Amanda (Wales Uk) on 02/27/2014
5 out of 5 stars

Nasal Polyp relief from a Himalayan Salt Crystal Inhaler! I had to write on this forum to tell you all about an amazing remedy for polyps! I've suffered badly for 22 years, no sense of smell for most of that time. I had the operation about 8 years ago and only lasted a year. Since then I've had all the usual terrible problems, sinusitus, mucus, constantly blowing my nose etc, etc. At the beginning of this month, I saw an ad in my local paper for a ceramic salt inhaler filled with Himalayan salt crystals, and would last for 6 years. I decided to give it a go, you inhale the vapors through the mouth and breath out through the nose, for about half an hour a day. After the 2nd day I noticed my nose had cleared a lot at night and I had had a better night's sleep! I've used it for nearly a month now and I can't believe the difference! I'm virtually clear at night from mucus, so I'm breathing through my nose with my mouth closed so less snoring. I'm using significantly less tissues throughout the day as my airways are much clearer, I would say about 50% improved so far.

The BEST news of all though is that over the past couple of days I have actually had a faint sense of smell coming back! I first smelt a faint coffee smell, then today I was cooking and all day I have smelt garlic and the cooking smell. It's still only faint but it's definitely coming back! This has been the best treatment I've tried so far, and believe me I've tried a few on here - cider vinegar, tea tree oil, etc. I am still on my nasal spray which is prescribed, but it's actually able to spray up my nose at last, instead of hitting the polyps and dripping back out. I would say that the salt inhaler is having the same effect as when I've used steroids in the past, but the massive difference here is that the salt is 100% safe and natural. I read how it works and it's something like the crystals are totally untreated in the natural form, and when inhaled into the lungs particles coat the lungs and airways to fight bacteria and dry up mucus. Only need to use for 30 minutes a day, and breathe out through nose (this was hard at first due to the obstructions, but I persevered and it has got easier each day). The feeling I get after using the inhaler is it feels cold on my chest, like I've been up in the mountains on a really crisp clear day, or been by the sea breathing in the windy air.

Replied by Amanda
South Wales, UK
09/01/2014

UPDATE: I wanted to update you - I've carried on using the salt pipe and it's now 6 months on. It's been incredible, I can now smell everything about 80% of the time, and even when the smell fades for a day or 2, I can still taste 100% of the time!!!!! This treatment has been incredible, I can't recommend it enough. I noticed that when I caught a cold it only lasted about 5 days and never went to sinusitis like it usually would (and take about 3 weeks to recover from! ). I've been sleeping much better and generally feel great - what a fantastic relief! I still use my prescribed nasal spray as I noticed it does still help along with the salt pipe, but I'm hoping that I can eventually fade this out.


Salt, Baking Soda, Black Seed Oil

Posted by Abe (Usa) on 06/01/2013
5 out of 5 stars

Hello, I had nasal polyps for 2 years now with no sense of smell or taste, got surgery with no luck. I didn't try eliminating sugar, but I don't really have a sweet tooth. My problem started when I started painting cars with no mask on somtimes, the fumes were starting to burn my nose and stayed stuck.

I started rinsing my nose with 1/4 teaspoon salt, 1/4 teaspoon baking soda, and a drop or two of Black seed oil but if more it burns, all in warm distilled water.

With God's help I started to smell and taste after two or three weeks. But now I stopped smelling and tasting because I stopped after month and a half I got lazy mixing and warming up the distilled water.

Wish you good luck.


Selenium and Zinc

Posted by Jessica (Denver, Co) on 03/22/2010
5 out of 5 stars

Thank you, Ted! I took your advice to treat my nasal polyps

I took selenium and zinc for 30 days... at first my polyps grew more, mostly trying to fight back... But after about 2-3 days of that they retracted, more and more until i could breath once again! No more headaches, blowing my nose, embarrassment while talking to people!

ps. I also cut a lot of dairy from my diet. Not sure if they won't come back, but for now i feel great

Replied by Jessica
Denver, Co
08/03/2010

Just want to check in and report that ever since taking Ted's selenium cure for nasal polyps I have not had sinus issues since :-)


Serrapeptase

Posted by Tom (Sebring, Florida) on 11/24/2017
5 out of 5 stars

I'd had two surgeries and was scheduled for another. I had tried all kinds of home remedies, apple cider vinegar, tea tree oil, hydrogen peroxide, I had resorted to pulling them out myself with hemostats, not recommended. A gal at the local heath food store said she used serrapeptase for cysts on her ovaries and suggested I try it. I did and within a month I could breath through my nose after suffering for decades. I shared this with my physician and he was not interested at all, just said if it worked keep using it. I whole heartedly recommend it!


Serrapeptase, Grapefruit Seed Extract

Posted by Caitriona (Dublin) on 12/30/2016
5 out of 5 stars

Husband cured and manages ongoing chronic sinusitis including sinus polyps with Serrapeptase am and pm, and Grapefruit Seed Extract nasal spray 3 times daily.

Replied by Mikes
Ireland
01/24/2017

Hi Catríona,

Can you please give more details on how he cured it and where can you buy Serrapeptase.

Many thanks

Mikes

Replied by Mikes Cullen
Ireland
03/20/2017
5 out of 5 stars

Hi there,

Where do I start. This time last year I was put on symbicort for a cough, it is worst drug ever, once on it I got polpys and couldn't breathe through my nose after alot if searching alot of googling and spending a fortune on other meds I finally found Caitríona in Dublin's post who told me to try serrapeptase.

After buying sinus wars it's a scam beware did nothing for me like suger pills, after buying Salin Plus another scam didn't work for me, after eating loads of herbs and green tea still didn't work for me.

What did work was stop suger, up take vitiman C and start taking apple cider vinegar and honey and cayenne pepper and finally take tea tree oil and grape fruit extract with sterlised water in spray bottle and take serrapeptase.

After a while you will see benefit. I went to my ent and he was amazed how they were gone and what I was doing no surgery and have lost alot weight in process so hang in there you will get through it.

Thanks again catríona lifesaver.

So I hope I have helped somebody in same situation.

Many thanks, Mikes

Replied by Sharon
North Wales
03/30/2017

Hi Mikes & Catriona

I've found your info very helpful as my condition has worsened over the last 12 weeks. Just started with serrapeptase 5 weeks ago but am curious as to how long it takes before you begin to feel a positive change with the polyps and improved breathing? ( I've had chronic sinus issues/polyps for almost 20 years)

I also take symbicort for asthma which began 12 months before any sinus issues. Not sure now whether to change my prescription.

I've researched and tried so many natural products. At the moment working with serrapeptase, curcumin, quercetin/bromelain/vitamin c and ACV. Also now have the grapefruit seed extract by not really sure how to use this for maximum benefit.

I have also started the ball rolling with ENT and further sinus surgery but am hoping this will not be necessary as in Mikes and Catrionas testimonials.

I am/will be extremely grateful for any feedback.

Lets hope this chronic sinus condition which so many suffer with can be improved or even cured without the need for prescriptive drugs or surgery.

Thank you.

Sharon

Replied by Janet
In
03/30/2017

Sharon. If you have not considered mold illness, now is the time.

I bought a glass nasal sprayer, the pump type. I put spring water in it with 2 drops of 5% lugols iodine. I spray while inhaling 2x a day to control polyps and they dwindle away.

If it is mold it depletes every good thing in you. Hormones drive wellness. So you might look into progesterone cream pregnenolone and dhea to help the healing. I use 1 dollop of progest real not mexican yam. 3x a week on upper body. 25 mg pregnanolone. And 5 mg of dhea. Same schedule.

I use Ted's remedies to fight it as far as the house and exposures.

He stresses about fungal and mold issues. Sodium Molybdate 1/4 tsp in water in the am. He says to use some powder added shampoo to wash hair. Or add to rinse and do not rinse away.

Some things that I have done to further the things you are doing...to be more effective. Janet

Replied by Mikes
Ireland
04/10/2017

Hi Sharon,

First thing I do get off symbircort, I'm on new one called revlar also known as breo it's great you only take it once a day and it a lifesaver.

As for serrapeptase took about 2 months for it to start working for me, uptake victim c as for grape fruit extract I I got empty spray bottle added just 3 drops and put sterilised water into bottle and spray it once in morning and once at night.

It might sting but keep at it you will see results and keep taking apple cider vinegar.

Hope this helps you and you start to feel better, If I can do it so can you.

Kind Regards,

Mikes from Ireland


Sinus Headache Link

Posted by Sumiyeh (Rockville, MD) on 06/02/2009

I have been diagnosed by an allergist/ENT with nasal polyps but my symptoms are a bit different from those declared by the rest of you. I don't have a cure or remedy to offer, but thought that my unusual but definitely related symptoms might shed some light for others.I don't suffer from the typical stuffiness and loss of smell, nor from drippiness and excessive tissue use. In fact, I seem to have almost no "nose action" going on at all (other than sneezing, which to be perfectly honest is not bothersome for me usually), until one day suddenly, I get an onslaught of a terrific sinus headache accompanied with debilitating nausea that can only be relieved with finally vomitting. I have been told since my youth (age 10 or so) that I have post-nasal drip (my only complaint then was terrible bad breath). I believe that the polyp causes or contributes greatly to the post-nasal drip and a build-up of mucous in my stomach which is the source of the great nausea. Another reason to instruct your children NOT to snork down the drainage instead of blowing their noses; that stuff builds up down there and the only relief is for it to come back UP!

Anyway, my question for the rest of you cure-seekers and diagnosticians is: does it seem plausible that this is not actually sinus or allergy based, but more of a migraine situation? I have undergone allergy blood tests and the results were very inconclusive. I suffer from this sinus-headache/nausea syndrome in all seasons of a 4-season region. It does seem to be worsened by consumption of frozen dairy (especially at night) and by having damp hair (i.e. not blow-drying my hair immediately after showering).

I appreciate any input!
Sumiyeh in Maryland

Replied by T
Maryland, USA
06/03/2009

My son had the bad breath and on occasion coughing to the point of vomiting, which like yours came up with mucous in it. We went through the mill for several years with docs insisting he had seasonal allergies, asthma, etc. A nuumber of rounds of antibiotics were also given for sinus infection flare-ups due to all this. Like you, he generally didn't have dripping or stuffiness or any such symptoms you would think he "should" have by their (mis)diagnoses. When I stopped giving him milk, he stopped having problems.

He didn't have the headache problems you do, but I think it would be worthwhile to try stopping all dairy for a few weeks and see if that changes things for you. During that period, taking some ACV as instructed elsewhere on this site may be good to do just for general purposes. Something else that you might consider - my son recently had several slices of pizza with extra cheese (American cheese is no problem for him, but pizza cheeses are). Within a day, that telltale swampy smell began on his breath. I have a bottle of Atomidine here (it's a type of iodine, available at Amazon). I put a tiny smidge of a drop in juice and gave it to him, and I swear that 2 sips was all it took - the bad breath was instantly GONE and didn't come back! We were both floored. I believe the Atomidine knocked out whatever was brewing there from a dairy reaction. As in all things, you should always research for yourself before trying. Just a tip for something that you might find useful. Best of luck, and please do update us!



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