Goldenseal
★★★★★
Goldenseal tincture, I have from Earthpharm.
Use 1/2 dropper in 1/2 teaspoon salt solution. I used a dropper with my head tilted to ceiling, one dropper of the mix into each nostril. It didn't burn at all. It helped more than anything so far. Also drank a cup of water with a 1/2 dropper of goldenseal tincture. As GS also has berberine it passes through the blood-brain barrier, it's powerful, and helping as mentioned -more than any other remedy.
(oregon)
03/20/2023
★★★★★
I'm continuing my breakthroughs. I'm writing on this thread b/c I never had a sinus issues and then 10 months ago... pure hell, in fact this is a special tormenting hell. So I feel to reach out to others b/c unless you deal with it, you don't know how debilitating it is. Not sure if it was from Covid, but it started around when I contracted it. My new added remedy is Green Tea Extract by Life Extensions 785 mg.[no caffeine ] So this is a game changer, the first day it gave me headaches but sinus symptoms were less. Next day no headache, and hardly any sinus symptoms, and I at pasta with cheese last night. I know...right? I use the 1/2 golden seal 1/2 salt solution in a cup of water. I've only had to use one dropper in each nostril head at ceiling but I use it after eating [another game changer]. Today no need for the golden seal so it's really working.
(oregon)
03/21/2023
The green tea extract is 725 mg. This is a high dose, but under the toxic level which are over 800mg. The Life Extension brand which I'm using has no caffeine, comes in capsules, and use one daily orally . As of today... my symptoms are almost GONE...So this along with the recent goldenseal droppers in saline in nostrils after eating, have changed my life.
I also use 1/4 teaspoon Vitamin C powder 1 to 2 times daily
ACV daily
Since hardly any symptoms last 2 days no goldenseal, as this is powerful and I'm only using if symptoms are significant.
The H2O2 and iodine did help, the baby shampoo did cleanse and drain but the draining was drip drip and lasted for hours so I don't know if I would recommend it, and I only used 1 drop of baby shampoo in salt in a cup of water. These remedies helped, but the symptoms still persisted.
To be sure ... check out any contraindications for you using green tea extract.
Goldenseal
★★★★★
Goldenseal
★★★★★
Goldenseal
★★★★☆
Grapefruit Seed Extract, ACV, Echinacea
★★★★★
I'm a convert, can't believe how great the grapefruit seed extract worked! Thanks again for everyone's testimonials, otherwise I would have never tried it. Paying it forward.
To clarify, for natural remedy rookies like myself that may read this:
- grapefruit seed extract (gse), 4 drops added to your nasal irrigation salt water...make sure not too much salt or it will irritate your nose. I use about 8 oz. water, enough salt to taste it but not strong, 4 drops gse. Stir and squirt into each nostril three times each day until symptoms gone.
- apple cidar vinegar taken orally with 8 oz water, 1 table spoon acv.
-echinacea taken orally mixed in water, 2 droppers of .5 ml, twice a day
Hope this helps other sinusitis / sinus infection sufferers as much as it did me!
Grapefruit Seed Extract, Oil Pulling
★★★★★
1. ACV: while I'd read that this works best at the first signs of a cold and I was already five days in, I tried it anyway. About 1-2 Tbs in hot water with a dash of lemon juice and some agave syrup to sweeten it and I drank it like a tea. Very pleasant with the agave and I started to feel some relief soon after drinking (I also inhaled the steam after mixing and felt some relief from that too.) Since it didn't provide as much instant relief as I was hoping for, and WAS providing some canker sores in my mouth, I limited this to just the first day or two and then stopped.
2. Oil Pulling: I started this at the same time as the other remedies so I'm not certain what the effect has been on curing my sinus infection, but I can attest that I feel better, my skin looks amazing, my breath has significantly improved and I no longer see a white film on the surface of my tongue. This is after just 3-4 days of use. I'm using 1 Tbs of organic sesame oil, swished around for 15-20 minutes every morning right upon waking, then spit out, of course.
3. Grapefruit Seed Extract: I think this was the magic bullet for me. I've been using 2-5 drops (teeny, tiny drops) in with my saline sinus irrigation twice a day for the last 4 days and I am almost 100% better. This (and the oil pulling) I've been doing consistently. While I didn't feel immediate relief after my first irrigation with the GSE, every time since then I feel the pressure release from behind my face and my cheekbones stop aching. Now my symptoms are almost completely gone; I cannot believe it. On the first couple of days I was using more drops (4-5) and now I'm down to 2 drops. It doesn't taste the best when it runs down your throat and there is a funny sensation that it creates that is kind of like burning but not painful, but all in all it's really easy; not much different than just plain saline.
I have to say I'm totally blown away at how much better I feel and without aid of antibiotics. I did continue to take ibuprofin in limited amounts (no more than once a day) when the pain was more than I could take), but other than that I've been cured by these holistic remedies. I'm so grateful for this website and all of the people who have posted their success stories on here! I never would have known to try these things had it not been for finding this resource. Thank you!!
Grapefruit Seed Extract, Sea Salt
★★★★★
Grapefruit Seed Extract, Sea Salt
★★★★★
(Oregon)
01/26/2017
It's funny how we get these problems, and it seems like we're the only one that has it. Anyway I just went through an ordeal where I got hoarse and had a sore throat intermitantly, glands under my chin swollen and hurting down the sides of my neck. It scared the hell out of me. I did some research on the internet sounded like severe post nasal drip so I started trying different things. Nasal flush, nasal flush with about 3% hydrogen peroxide and drinking a teaspoon of apple cider vinegar and I feel much better looks like I'm finally on to something. I love being able to find help and reading about other people having similar issues to help each other.
(Calif)
05/29/2017
Your post above which is good but concerning the 3% hydrogen peroxide it would be a great idea when you post something you would put the amount of the 3% hydrogen peroxide as well if you add water to it and how much water (no tap of course )
I'm doing a nasal flush with about 3% hydrogen peroxide and drinking a teaspoon of apple cider vinegar and I feel much better looks like I'm finally on to something. I love being able to find help and reading about other people having similar issues to help each other. and drinking a teaspoon of apple cider vinegar and I feel much better looks like I'm finally on to something. I love being able to find help and reading about other people having similar issues to help each other.
(Sherwood, Or)
07/21/2017
Yes, I can relate! I've had a terrible sinus infection for seven weeks and the main symptom has been laryngitis. I initially had total laryngitis for two weeks at the onset of the sinus infection. It has still not completely cleared up. I'm on my fourth round of antibiotics and steroids, and I so want my voice back! My dr had a CT scan ordered which revealed near complete opacification of my right sphenoid sinus; the Dr.is recommending surgery. I'm still not willing to go that route til I've tried everything...my sister recommended nasal irrigation with organic grapefruit seed extract. Praying this works!!!
(Hood River, Oregon)
11/10/2017
Yes, I have also had laryngitis with my sinus infection. In fact, like you, my voice completely left me two weeks ago and has yet to return completely- thus the reason for visiting this site. I am a music teacher and this is disastrous. I added 1 tsp. of Apple Cider Vinegar to my saline solution (1 tsp Kosher salt/baking soda), tonight, and am anxious to see if my voice improves. I have had 3 courses of antibiotics (Amoxicillin, Azithromycin, and Doxycycline- the latter accompanied by Prednisone), and know there has to be a better, more effective way! This site is awesome!!
H2O2, GSE, Sea Salt Rinse
★★★★★
After reading through several pages of posts about remedies for sinus infection (which I have had for at least 10 days now...sinus/face pain, headaches, fatigue, achiness, etc) I decided to combine a few suggestions into a solution that was miraculous for me. I made the following mixture for my netti pot (which is actually a ceramic child's tea pot from my daughter's old tea set, sterilized of course :):
10oz of water
1 T. regular 3% Hydrogen Peroxide
5 drops grapefruit seed extract liquid concentrate
little less than 1/2 tspn. sea salt
I tried to run the solution through my nose, but it was too blocked, so I just poured some up in my nostril and then put my head down between knees to hold it in and let gravity work it up into my sinuses. Let is remain in there about 30 seconds or so...very slight burning/tingling. Then put my head over the sink and blew my nose, then repeated on the other side. Did this a couple of times each side, each time releasing a little more mucous. Then I waited a few hours. Within 2 hours, the right nostril ejected a large ball of mucous tinged with a little blood and pus (gross!..I know) and the right nostril was clear. The left side discharged a little more mucous but did not clear. I repeated the process focusing on the left side and on the second rinse, the left side also gave up a large blob of mucous also slightly tinged with a little blood and yellow pus. After then, my sinuses let go more mucous (no more blood and pus, just really thick mucous)than I have ever seen coming out of one person's nose. I could breathe clearly for the first time in over a week and the pressure and pain were greatly relieved. I can tell that I am not fully back to normal yet, but to have this much recovery in a matter of hours is WONDERFUL!! I feel so much better and wanted to pass this remedy along right away.
(California)
12/11/2015
★★★★★
Hemp Seeds
★★★★★
Herbs
★★★★★
(Nc)
03/16/2016
(Tennessee)
03/16/2016
It sounds to me like he is talking about drops of essential oils placed at the bedside. We have seen essential oils placed on a cotton ball near the head to help a cough quite a bit. (You would not want to take 6 drops of any essential oil internally.)
Though, if you do not have those essential oils this could be an expensive fix. Saline solution in the nose may work as well and would be very inexpensive.
Chronic Sinus Infections may have some helpful solutions for you, too.
~Mama to Many~
Horseradish
★★★★★
Hot Shower
★★★★★
As hot as u can stand it on your face and forehead, then I suggest not blowing your nose at all, instead imediatly after getting of the shower take some toilet tissue or cotton and plug ur nasil passages. Wait around 10 to 20 min, by then your sinuses should be opened up, gently blow your nose and after replug your nasil passages again , wait an hr then repeat the shower and redo all above, my nasal passages where so inflamed I had blood coming out, after one day of this the sinus passages were now clear. This was the only thing that helped me. It sounds weird but it worked!!!!! I think the reason was that the hot steam got into the passages and by plugging the nasal area up it let the warm vapor open the swollen passages up, letting the mucus to lossen up. Be warned when you get ready to expell your sinuses youll be suprised at what is released, nasty!!!! Good luck
Hot Showers, Hot Tea, Chicken Soup
★★★★★
THANK YOU!
Humidify
(Charlotte, Nc)
06/19/2011
★★★★★
Yes, I would agree that climate (and also smog) can affect sinus issues. I had nonstop sinus issues and allergies starting about a year after I moved to Southern California. After years of suffering from this, we moved to the humid South and I haven't had a sinus infection or serious allergy attack since then. Half of my friends who live in dry and polluted environments have terrible sinus issues.
(Houston, Tx)
01/30/2014