Apple Cider vinegar

(Madera, Ca)
01/08/2018
Try rinsing with baking soda dissolved in water. Do this before and after you brush.
I would recommend also getting some black walnut green hulls tincture to restore enamel and eliminate sensitivity. Add 2 full droppers (2 droppers-full) of the tincture to a quarter cup of water. Rinse for a minute or more, and then SWALLOW the mixture. Do this three times per day until you have no more sensitivity.
If you want to disinfect the mouth/ teeth/ gums, 4-5 drops of 5% Lugols iodine (or 10-15 drops 2%) in a small cup of water is an excellent mouthwash. You can spit this out after rinsing for a couple of minutes. Your body will have absorbed the iodine anyway.
(Somewhere, Europe)
01/08/2018
(Shasta, California)
01/08/2018
(Singapore)
07/15/2018
You can't use Apple Cider Vinegar for such thing. U wash your mouth with salt water and water or if you have infection or inflammation, you can drink some colloidal silver or spray some onto the teeth or gum.
Apple cider vinegar is acidic and its best to take it during the day and not at night unless you thoroughly rid the mouth of the residue.
Avoid SLS
★★★★★
My suggestion would be to use sea salt, neem oil, hydrogen peroxide, baking soda, oil pulling (you can read about that here on EC. ) These are what I use on a daily basis. I haven't used toothpaste in years at this point. Long ago I had a large pocket at the back of my top tooth and the dentist said the only way to take care of that would be with surgery. I said I didn't believe that and would heal it. On my next visit, they measured it and it was gone! He couldn't believe it.
I have put up video of Nadine Artemis, a leading authority on healing gums and re-mineralizing teeth. If it is of interest to you, I would be happy to do that again. I know a few people really learned a lot from it. Oh, and diet plays a big role too in the health of our teeth and gums. Google the work of Weston Price. Hope this helps. Wishing you the best, Lisa
Borax Mouthwash
★★★★★
Boron compounds like borax were frequently used in Middle Eastern medicine to treat oral health issues such as toothaches, gum infections, and mouth sores. Borax- based mouth rinses were commonly prescribed to cleanse the mouth and alleviate pain.
Antiseptic Recipe
Ingredients:
1 tablespoon borax or boric acid
1 tablespoon baking soda
1 quart hot water
3 or more drops cinnamon oil
3 or more drops peppermint oil
Dissolve the borax in very hot water. When it has cooled, add the other ingredients and bottle
Breathe Through Your Nose
★★★★★
(Devon U.k.)
05/08/2017
★★★★★
Butekyo breathing is all about breathing through your nose, the exercises are brilliant to help retrain your breathing and with an added bonus of being really calming.
(Minnesota)
12/10/2020
★★★★★
Keep your tongue in the roof of your mouth. It is very hard to breathe through your mouth if your tongue is in that position. Easy to do when you are walking. Not so easy during sleep...
(London, UK)
04/25/2021
A paper tape over your mouth at night works brilliantly and helps change the habit of mouth breathing in a week or two!
(USA)
04/02/2024
I tried using a piece of Scotch tape to keep my lips together. It works great.
Castor Oil
★★★★★
(FL)
02/07/2025
Diatomaceous Earth
★★★★★
Folic Acid
★★★★★
03/29/2024
Homemade Toothpaste Recipe
★★★★★
1 scoop of calcium citrate powder(comes in the container)
2-5 TBS extra virgin coconut oil
1-3 TBS baking soda
2 caps, opened, potassium citrate (I buy 100 mg per pill)
a few shakes of sea/himalyian salt
10-20 drops essencial oils (I use peppermint-anti bac and viral, and clean feel, and Lemon-same reason and cuts the burn of peppermint to refreshing, also for tooth sensitivity--clove)
pure stevia to 'sweeten', add as needed to taste.
Start w/ EVCO and BS and potas/calcium/salt--mix and rub on teeth and spit, until you like the level of smooth/gritty, then the oils, start w/ 5-10 drops and mix/rub on teeth, spit, so you don't make the oil flavor to strong in you mouth, then stevia to tone it down and not be so offensive in the mouth.
I do not put magnesium citrate in toothpaste, it was throw it away gross to taste. I do drink it in water everyday to make sure I get enough magnesium. I love this mix, it works very well and tastes good and is geared to clean, remineralize, and breakdown plague etc... You can use different ess. Oils. Research benefits for teeth of diff. Ess. Oils and go for it.
I also oil pull w/ EVC, and was using Hydroperoxide 3% as mouthwash, I am going to look into milk of magnesia, but would Borax in water have same effect? I have that and use it.
You can also mix up a breath freshener for through out the day, water, peppermint/lemon, and stevia ( tones down the oil/sweethens). If I am out and eat or whatever, I spray my teeth and tongue, swish around and spit to have a clean mouth.
Hyaluronic Acid
★★★★★
Iodine, DMSO + Turpentine Rinses
★★★★★
MSM
★★★★★
Finally, Alpha lipoic acid relieves dental pain ...
Hope you find the right balance.
(Faithville, Us)
07/07/2020
Msm is a Sulphonylmethane our body gets low on as we age .When we add msm our body also needs vitamins c for collagen production while it upgrades. You can buy it as tablets capsules or powder . I have used all three . I have used a boatload of stuff trying to heal my mouth. Currently I am using comfrey which can restore your cells, bones, skin, and teeth. I rubbed some leaf on my fingernails for half an hour and the lines in them started to smooth out .I put some leaf on a dark spot on my face and it turned dry and red and now it's forming new skin, no brown spot. At first it seems to make things look worse then the resurrection power moves. It can heal a twenty year old bone injury . This is my second year of experimenting with it and I have more plants to utilize. It helps eyes heal. I read that race horses ate 40 pounds of it a day.
Multiple Remedies
★★★★★
Straight away my health got better, not 100% but much better. I am now in the process of making sure I get rid of any other decay in remaining teeth, then maybe hopefully all the parasites and bacteria and fungi will be gone and hopefully then my gums will start to heal. If you have no decay for certain in your teeth you may need to do a parasite cleanse and get rid of them in other parts of your body, if you don't they keep traveling through the bloodstream setting up home wherever they like, even the gums. Mora therapy is a good way to diagnose and treat any kind of pathogens.
I have been coconut oil pulling with oregano, clove, thyme (they say the best for fungus) neem oil is very good and tea tree oil. Swishing with baking soda and taking internally capsules of oregano, neem, and thyme essential oils. (make sure they good quality essential oils, I use doterra)
For me taking 2 extra strength garlic capsules first thing in the a.m. with 2 heaped teas. diatomaceous earth and good 1/2 teas bentonite clay helps me heaps, then again I have been diagnosed with aspergillus, (a fungus) which I have no idea how I got, then who knows it could have also come from decay. Hope this info. helps anyone with a similar problem, all this has come from many hours of research and listening to oral health summits online.
Neem Oil
★★★★☆
Be carefull not to swallow been oil. It is said that can reduce fertility in men.
Red Sage Tincture
★★★★★
I was told by an ex drug addict that her dentist saved her from losing her teeth by rinsing her mouth several times a day with red sage tincture and luke warm water.
My gums are slowly growing back but I'm a smoker so that doesn't help my cause.
Salt Water
★★★★★