I have had ibs d from last 2 yrs. After so many treatments, I found chromium picolinate helps a lot. My symptoms gone.
I second that! I recently started taking Chromium Picolinate to help with blood sugar regulation. Right away I noticed my digestion and subsequent bowel movements improved significantly. Wish I would have known this a long time ago.
Chromium Picolinate has improved my digestion by 90%. I take 200 mcg 15-30 minutes before every meal. The results have been miraculous. And I was one of those people who tried all the typical cures, probiotics, fiber, etc with no success and I was getting frustrated. But the chromium picolinate has saved my digestion. My bowel movements are like the ones I had in high school!
I also found it helps for frequent urination but I made a different post for that. I hope this helps somebody!