My Racing Heart - Valentine's Day is coming, so I thought I would share a remedy or three for my racing heart. When I climb the steps, and almost every time, After I eat, heart palpitations pay me a visit. It is not like I wasn't two-hundred and twenty pounds before with my five feet four inches of height. And when I was this size before, I did not have palpitations, so I hardly believe it's all a weight problem.
When I was just a child playing in the yard, the racing heart would happen to me now and then. I do not recall palpitations in my teen years, nor in my working years (an exception may be when on a seven day dry fast, I later learned to do those with water, and ten years older than that with water and a little juice).
Now in my sixties heart palpitations have become like a lurking enemy. One day, after a hard day out in the field trying to do some good in the world, I decided I wanted to eat something on the way home. However, I forgot to carry spare magnesium, this and prayer helps me to slow down the heart palpitations. I started to go on home, which was about an hour and a half away. Then I remembered Orange Juice. I bought a small bottle of orange juice, I made sure they listed that potassium was in it, this had rescued my racing heart before.
I know I must choose my food wisely, and I am still working on this. I drank a few sips of orange juice before I ate, and the another ¼ of the small bottle of the orange juice afterwards.
Thank God for Orange Juice. I was able to find something at the corner store to help me safely eat my meal without having a heart attack. I am sure I should probably visit the good doctor; there are still a lot of good doctors. I just do not like going to the clinic or hospital. Therefore, in the meanwhile, I am using prayer, magnesium and potassium to mend my racing heart. I hope this helps your heart too.