Natural Treatment for Epilepsy

Fish Oil, Spirulina
Posted by Bill (Portland, Oregon) on 11/23/2016
★★★★★

Fish oil and spirulina for intractable epilepsy.

I started spirulina in Dec.2014 each day and added fish oil last year plus vitamins: as of Nov.2016, I haven't had major (collapsing) seizure for over three months. Also take 5000 IU Vit, D3 (liquid for under tongue) because I am celiac w/leaky gut: as well as vitamins E, zinc and B6 and tyrosine and 3000 mg taurine.

Believe I am over-medicated so have reduced my medication occasionally with no effect.


Avoid Sage
Posted by O (O) on 10/28/2016

Actually sage is known to cause seizures, as are rosemary.


Avoid Sage
Posted by Timh (Ky) on 10/28/2016 2063 posts

Good observation but there are other likely culprits like food preservatives Sodium Nitrate and Monosodium Glutamate. I doubt that Sage alone would cause seizures but maybe interacting with something else. Anyway, you would need to get a list of ALL the added ingredients going into the sausage and go from there.


Avoid Sage
Posted by Marla (Burkesville, Ky) on 10/27/2016
★★★★★

For years I have had seizures. The medications finally got to the point of not controlling them. I was doing research on anything I could find to help. I would notice mine would tend to be more in the fall/ winter time which didn't make any since to me. I was a attending a lot of meat shoots and winning fresh sausage, eating dressing at Thanksgiving and at Christmas. What did this have in common? Sage! I looked up in my herb book that anyone that had seizures was to avoid sage. Since I have done this I have now been having less seizures (it's been 7 1/2 years now)since I have had one. A friend also tried doing without sausage just to see, (he couldn't make it through breakfast without having a seizure)so he ate bacon a week and was seizure free, and when he ate the sausage again, BOOM a seizure. Just wondered if anyone else had this before.

Coconut Oil, Vitamins
Posted by Bill (Steamboat Springs, Co) on 10/16/2016
★★★★★

Coconut oil and vitamins are a big help for seizures.

I eat, drink, cook with organic coconut oil as much as I can. One of my favorite drinks is coconut water. I also enjoy flavored drinks that are partially coconut. These drinks are all organic. Every time that I cook in a pan, I never use vegetable oil or butter. Instead, I use organic coconut oil. When cooking in a pot, the recipe usually asks you to add some butter. Instead of butter, I always add coconut oil. That tastes good and is very good for the body and brain. My coconut oil hardens on it's own, so I usually take a chunk out of the bottle. When I do want to measure it, I put it in the microwave for a short period of time. That liquefies it. I also use the coconut oil on wounds. It heals them quickly. I also take vitamins to help my epilepsy. The ones that I take, because I feel that they also are healing my epilepsy, are: Omega, Turmeric, CoQ10, and Methyl B-12. I no longer eat any Dairy foods or drinks. All of this, is on top of how I still am taking my medicines. Even though I do, I lowered my medicine dose about a year ago, mainly because the doctors dislike lowering their patient's dose.

This year, I'm 58 years old. Before I changed my diet so strongly, about 2 years ago, I was having 2 seizures every week, during my whole life. As of today, it has been 4 months since my last seizure.

Epsom Salts
Posted by Pam (New York) on 10/16/2016
★★★★★

Epsom Salt is also is helping my 28 year old son. Seizure free since first dose over three months ago. Grateful.


Epsom Salts
Posted by Jualsy (Costa Blanca. Spain) on 10/14/2016

Adelle Davis is my favourite natural health guru.....I have all of her 4 books, and have used the remedies for all things over 40 years. Here in Spain I have not been to a doctor for 16 years....natural remedies are amazing It's not what you take, but how much you take re vitamins and there is a cure for cancer too, which no one wants to broadcast. That cure has been around for about 40 years.....B17....laetrile, kills only the cancer cells. It works!


Epsom Salts
Posted by Ben (Tx) on 10/08/2016

I had a breakthrough seizure at 3am after starting on epsom salts a little over a month ago...I take tegretol twice daily. Is there a bad interaction btwn epsom salts and tegretol per chance?...from what I keep reading epsom salts are supposed to be the cure all for seizures and that doesnt seem to be the case in my situation...I was seizure free via tegretol until I started on epsom salt...what are your thoughts?

Epsom Salts
Posted by Talassis (London) on 09/24/2016
★★★★★

Someone in my family developed grand mal seizures just over a year ago at the age of 52. He had 4 big seizures within a 6 month period, lost part of his memory & he refused to take any form of meds. I read here on EC about Epsom salt and I immediately bought food grade Epsom salt. He takes half teaspoon in the morning & same in the evening with pure orange juice. We also had to cut out on food additives & went on natural food.

It's now 8 months of seizure free & we thank God & EC for this forum. It will take a while for the body to rid the toxins so don't give up. Epsom salt is natural and has no side effects.

I hope this post will help someone & save lives.

Valerian
Posted by Barbara (Aiken, South Carolina) on 08/03/2016 23 posts

Please be careful of Celestial Seasonings teas as they have pesticides in them.


Valerian
Posted by Hunter (Michigan City, In) on 07/31/2016
★★★★☆

All these work for my frontal lobe seizures : Valerian. Also Yogi Caramel bedtime tea and Celestial Seasons tea with valerian.

------------------

I need to find a Dr in South Bend, In. or Chicago downtown, that treats frontal lobe epilepsy. I will refuse all medications unless they are natural. I take valerian for my seizures, it works fine. I was harshly criticized by a Neurologist for this, but I DO NOT CARE.

Epsom Salts
Posted by Janet (In) on 07/15/2016

Sandra. Here are Ted's remedy pages for epilepsy. Epsom would help but I thought you might like a bigger picture. Janet

http://ted.earthclinic.com/cures/epilepsy.html


Epsom Salts
Posted by Sandra (Texas) on 07/13/2016

Where did you get the recommendation for the Epsom salt? My husband is on Dilantin & Keppra. Has been epileptic since 11. As he has gotten older it has gotten worse. Am scared to try this.


General Feedback
Posted by Karolina (Illinois) on 06/22/2016

20 sessions of what??? Please, let us know <3 I have similar issues. Thank you!


Coconut Oil
Posted by Mama To Many (Tennessee) on 06/06/2016

Dear Deborah,

When taking coconut oil for medicinal purposes, I use extra virgin and have taken it any number of ways - in coffee, off the spoon, mixed into oatmeal, added to cooked vegetables etc. While I do cook with it some, I am suspecting that some of the nutrients (enzymes, perhaps) would be lost in cooking, so don't count that as part of my daily dose of coconut oil, if I am taking it for medicinal purposes.

~Mama to Many~


Coconut Oil
Posted by Deborah (Fl) on 06/05/2016

Do you just eat the spoonful of coconut oil -- or add it to drink, coffee??????


Frankincense Essential Oil
Posted by Melanie (Mountain City, Tn) on 05/20/2016
★★★★☆

After struggling with signs of stroke for 2 weeks after 4 vaccinations in one office visit, my 2-year old granddaughter has been left with a seizure disorder. Since her pediatrician refused to help us heal her, we looked for natural cures while searching for another doctor. Frankincense essential oil has been a lifesaver. She is seizure free unless she contracts a cold, but even then only has a few while asleep and not the hundreds each day that she was having initially. We are waiting to be seen by a Functional Medical practitioner for some testing to see if we're dealing with heavy metals poisoning or gut dysbiosis, but being able to mitigate as much brain damage as possible and provide her some quality of life in the interim is priceless. Since she's so small, we dilute the Frankincense - 3 drops per 1 tsp of carrier oil which, for us, is typically fractionated coconut oil.

EC: Dear Melanie, thank you for your feedback on frankincense oil.

Can you please give us more information (in both of your posts) on where you applied the frankincense oil on the body? Also, did you spend time massaging it in? Thank you very much!

Natural Remedies
Posted by Laura (Canada) on 05/14/2016

It's not legally banned everywhere. Im in Canada and epileptic and after 19 yrs of uncontrolled seizures I was able to get my drivers license from being seizure free completely for 6 months. I went vegan and all my seizures stopped. After 19yrs of "drug resistant epilepsy" I'm still on pills put finally can drive.


Epsom Salts
Posted by Ben (Bremerton Wa ) on 04/24/2016

T.He most common trigger for seizures is the neurotoxic substances used as favor enhancers in food.. msg, aspartame and the worst, modified food starch are all neurotoxins which excite the neurons in the brain literally to death. Dr Russel Blaylock has studied these substances and labels them excitotoxins. He has found that aside from giving seizures, many forms of cancer and migraine from hell that these neurotoxic substances literally kill neurons in the brain.

Cancer researchers are astounded at the speed of growth and ferocity exhibited by cancer cells when exposed to these neurotoxic chemicals.

Msg, modified food starch and aspartame cause cancer cells to grow pseudopodia octopus like tentacles which they use to invade nearby tissue when they wish to become more aggressive and metastatic..

Brain tumor has a potential of inducing seizures and these chemicals encourage cancer growth and development..

These same chemicals help to induce seizures therefore restricting the diet of all forms of free glutamic acid is the best starting point to control seizures Read the writings of Dr Russel Blaylock about these dangerous neurotoxins.

Here is another good article for you about diet and how to control seizures naturally

http://dogtorj.com/the-g-a-r-d-made-simple/


Epsom Salts
Posted by Danette (San Diego) on 04/23/2016

How much Epsom salt should be added to the bath? My son has had seizures since he was 12 or 13, we have only tried medication (Tegretol) and at one point he would be seizure free for close to a year he is now 24 and they are more frequent, maybe 3 times a month, I'm going to try most of what I've read from others on this site. Can't be any worse than what we are already experiencing.

Thanks everyone, God Bless you all.


Ketogenic Diet
Posted by Rsw (Oh) on 04/14/2016

Hi Osiris,

We all wish you the best of luck helping your child with the Ketogenic diet. John's Hopkins hospital in Baltimore was the birthplace of the diet, and it is described in Julia Schopick's best seller book, "Honest Medicine." Another resource is The Charlie Foundation, created by a man in Hollywood after researching and finding success using it with his son Charlie. He made a movie about it starting Meryl Strep called "First Do No Harm" or something similar. Here is a resource to that foundation:

https://www.charliefoundation.org

Best wishes and please let us know how it works out for your son. The diet is also effective for adults.


Ketogenic Diet
Posted by Osiris (New York ) on 04/13/2016

My wife and I are going to try the Ketogenic diet with our son since nothing's working. The only that seems to work is Depistat but then he spends most of his time drowsy and non-responsive. Wish us luck.


Epilepsy Protocol
Posted by Victoria (Australia) on 04/12/2016

Hi, just in regard to your article about the use of 'meditation' ... I have temporal lobe epilepsy and was advised by my Neurologist that meditation could be more harmful to someone with this condition due to our hyper active minds, it could be hard to silence our mind? He suggested using repetitive tasks, like walking, writing etc or any task that involves using methods which assist the body, to become more 'grounded' Long story, but finding a 'meditation with movement' seems to work for me ... ex: I study a lot of philosophy and I have read that 'Einstein recommended that (for a man) ~ early morning shaving was a great way to focus the mind at the beginning of the day ...


General Feedback
Posted by Rsw (Oh) on 04/01/2016

Hi Ruby,

A fairly easy diet to try is the modified Ketogenic diet for epilepsy. It is a modified Atkins diet that, although high in fat, can actually cause a reduction in weight, the opposite of what we are taught. Here is a link that may be helpful:

Best wishes!


General Feedback
Posted by Ruby (Lancaster, Tx) on 03/31/2016

20 sessions of what, the brain Map? Suffering with seizures for over 55 years and the medications the neurologists have me on are killers. Desperately looking for alternatives that really works.


Coconut Oil
Posted by Ben (Bremerton Wa ) on 03/21/2016

A very common trigger for seizures is the ever increasing amount of excitotoxins in our food. Certain substances have the ability to stimulate neurons to the point of killing brain cells by over stimulation. Free glutamic acid is a really bad thing for causing dangerous neuronal stimulation. When the amino acid bonds are broken that link glutamate to other amino acids the result is glutamate can readily bond with glutamate receptors on brain cells (same with cancer cells). It is kinda like having a car with the gas pedal stuck going wide open fast as it can go. What are the usual sources for free glutamic acid? Aspartame, modified food starch and msg.

Dr Russel Blaylock might soon be your best friend. Read his articles and books to understand the problem in depth. You need to avoid all forms of free glutamic acid like the plague. That is not an easy chore since modified food starch is deliberately put in almost everything you eat these days.

Aside from excitotoxins, food allergies can also trigger seizures. Damage to the intestines can result in intestinal permeability. Candida can do that as it grows roots called hyphae through the intestinal wall and into the blood stream. An example, cancer patients invariably have tons of cellular debris in their blood from candida hyphae and foreign proteins entering through damaged intestinal lining. Serrapeptase, a systemic enzyme, quickly acts to digest all this cellular debris cleansing the blood and thereby reducing autoimmune reactions to foreign proteins. Serrapeptase also acts as a very powerful anti-inflammatory, reducing brain swelling. Often doctors give steroidal anti-inflammatories which certain organisms feed off of such as mycoplasma. End result is the patient often gets worse after treatment instead of better.

A host of many different types of virus and mycoplasma can initiate seizures as a result of brain swelling and inflammation. Its a good idea to get tested for viral types associated with causing seizures. If found then you are one step closer to a cure.

High dose vitamin c has helped quite a few to remain seizure free..

Boswellia herb has kept seizures under control for many as well. It is a powerful antiinflammatory that crosses the blood brain barrier. Works to control brain tumor too

Here is a cool article on a glutamate restricted diet that seems to greatly reduce seizures.

Http://dogtorj.com/the-g-a-r-d-made-simple/


Coconut Oil
Posted by Anna (Greenbay, Wi) on 03/20/2016

I had mine at 14yr several pills, tests, and Brain surgery, found nothing. They said they showed I was healthy. Have gone as far as 5months. Hey, get to start over, I am going for 8mo. yeah. Hope try coconut oil smile all way.. Good Luck to you


Coconut Oil
Posted by Karolina (Il) on 02/17/2016

Omg, I was reading your post just like I would read what I do and what happens to me. I had an eating disorder for many years and some alcohol usage, but I'm not quite sure if only insulin and sugar balance is the reason. My seizures (CPS-space and language related) started about 4 years ago, when I was still binging, and got more often and more and then finally I got grand Mal and it got serious. This was over 1,5 years ago (I'm 37 now) I'm also natural and don't believe in drugs. I have noticed very close correlation between my food intake and seizures. Almost every time I have food, I have a seizureal now. But I remember eating good a lot of fats and having some relief, but I don't want to eat so much...I also was getting some results with intermittent fasting. When I did maybe 3-4 days of eating less, I could have even a week seizure free! But now they back :/ I do the coconut oil but not regularly. I will try to be consistent with it and see how it works. Thank you so much for sharing. Sending love...


Natural Remedies
Posted by Hannah (England ) on 02/15/2016

People with Epilepsy have to have a year seizure free before they can drive. My husband went just over a year without a seizure, he then had one as he was about to do his theory and hasn't been able to drive since as he is having frequent seizures. I don't think Epileptics are banned from driving, they are just have to be under control for a certain length of time before considering it.


Coconut Oil
Posted by Karen (Erie Pa) on 12/29/2015

Good luck, Maureen.


Avoid Artificial Sweeteners
Posted by Robert Henry (Ten Mile, Tn) on 12/12/2015

HI U ANDIMAY, , , , , , , , , , yep, I used Dilantin for 10 years some 30 years ago and got osteoporosis of the pelvis as a result. A fall two years ago resulted in a crushed T 12 vertabre. Your lymph system exits there and goes down both legs. My feet now stay swollen so I have to buy a size larger shoes. With swollen feet you have lost most of your balance, thus, I go up and down stairs like an infant. Life is just a bowl of cherries.

Like you say, someone needs a whipping on the local square.

========ORH=========


Avoid Artificial Sweeteners
Posted by Andimae (Monrovia, Ca) on 12/12/2015

I don't know why doctors are still prescribing Dilantin. I was taking that 35 years ago for a couple of years and the side effects I got from that are osteoporosis, glaucoma and periodontal disease. That manufacturer should be sued.


Coconut Oil
Posted by Tina (Oh) on 11/15/2015
★★★★★

I've had seizures since I was 13 years old, now I'm 53. Went through lots of experimental drug tests and all the other testings.They have never found where there coming from.I seen an article about coconut oil, started taking it and went from 3 seizures a month to seizure free for 5 months now.

I take 1 heaping teaspoon ever morning with 3 other prescriptions plus I have a VNS box that is suppose to help my seizures. I'm keeping my fingers crossed.

Coconut Oil
Posted by Leon (Portland, Oregon) on 10/11/2015
★★★★★

First seizure in high school/Dr.s believe it is caused by meningitis when I was a baby - myelin sheaths which insulate nerves were damaged and burned with high fever. Now 40 years later am beginning to understand amino acids and vitamins can help so heard about ketogenic diet - I figured I make it easy by taking 2 Tablespoons of Coconut Oil - 1 in morning and another in evening.

I started in April and haven't had a seizure in four months. Reading 'Rosie's' mention of coconut oil found out I should take more and I WILL. Haven't told Dr. what I've been doing but will when I build up a little more then he'll know not just the Vagus Nerve Stimulator works. Leon

Glutamic and Aspartic Acid
Posted by Robert Henry (Ten Mile, Tn) on 09/23/2015

HI U ANGELLA, , , , , , , , been down that black out trail from age 30 to about age 45. Went to all the biggies, Temple White, UBA, Mayo's and others. All said I was hyperventilating and I knew better. But I now think they were right and I was wrong. You can hyperventilate without deep breathing.

Stress will cause you to breath shallow and fast and not have time for your CO2 to build up. A Little Rock doctor put me on Dilantion, which is for epileptics and that drug wasted my bones away and now I have osteoporosis. I finally grew out of that condition and no longer have the black out problem, but I now have problems from the drugs that were prescribed for me.

If your daughter is a hard charger, then that may be her problem. Let me suggest that she learn how to breath. Babies know how to breath. Adults don't . I would go down lots of trails before I got on the Big Pharma Road. You will cut off your nose to spite your face. Take her to Dr Shallenberger or Dr Robert Rowen .

These drugs will haunt her until life's end.

========ORH==========


Glutamic and Aspartic Acid
Posted by Angella (Jamaica, West Indies) on 09/22/2015

My daughter who is now 22 years had her first seizure at 17. At the time she was diagnosed with a panic attack, especially because it was the night before a Major exam in Physics. She later went on to college, and 2 years later was diagnosed with epilepsy and placed on Epilim. She was non compliant as so one night I was called from a gym where he had another attack, hence the conclusion. This was in 2012. My observation however is that she seem to only get an attack whenever she ovulates and sometimes when she becomes upset or anxious. She seem pretty fine otherwise but the situation stresses me as I am afraid that this may occur when there is no one there to assist her.

Thanks for your suggestions.


B Vitamins
Posted by Bill (San Fernando, Philippines) on 06/30/2015

A long time ago, in the 1950s and 1960s Dr Abram Hoffer discovered that there was a condition that could develop which caused varying degees of schizophrenia, bipolar, depression and ADHD as well as seizures and other physical symptoms.

This condition was called Pyroluria. This problem was caused by massive self reinforcing deficiencies of both vitamin B6 and Zinc. You should also be aware that there is much contentious dispute over the Hoffer research on Pyroluria between allopathic medicine and the orthomolecular doctors who discovered this problem and the apparent cure. But allopathic medicine has absolutely no answer or cure for this problem -- whereas orthomolecular medicine, being much more honest(not just profit driven), does seem to have an explanation and a cure.

The easiest and cheapest way to find out your vitamin and mineral status is simply to get a hair analysis.

I would also advise that you switch to a doctor who is up-to-speed and knowledgeable concerning pyroluria if you want proper treatment. The treatment essentially consists of taking massive doses of zinc and B6 as well other vitamins. Therefore it is strongly advised that you also get professional help so that you can be monitored safely while taking these higher mineral/vitamin dosages.

Dr Walsh -- Pyroluria

Dr Walsh -- Low B6 and Zinc


Supplements
Posted by Layla (Melbourne) on 06/03/2015
★★★★★

I was diagnosed with epilepsy at 22. I was having seizures for about 2 years before getting an MRI and EEG. I was having mild seizures only lasting between 1-2 minutes. I had a poor diet and life style and if I didn't get enough sleep or had low sugar level or consumed alcohol the night before feeling stressed, I would nearly always have a seizure. I was having about one seizure every 2 weeks and was bruised nearly all of the time and my tongue was swollen most of the time. I traveled from the UK to Australia and started to see a naturopath regularly. (natural health doctor) I took all the vitamins that I got prescribed and started living alot more of a healthy, stress-free life. I've lived in Australia for two years and I've never had a seizure while living here.

I was in a house fire when I was 19, which left me with an 85% burn so the stress and high doses of painkillers I had taken contributed to my seizures, but I was still having regular seizures a year after I stopped taking any kind of pain killers, so I'm guessing something in my brain needed to neurologically heal and it did. I no longer take Lamotrigine medication and am still seizure free


Magnesium
Posted by Charlie (K. Lumpur) on 04/16/2015
★★★★★

One of my friend got cured of seizures by taking oral Magnesium chloride and Epsom salt for foot bath.


B Vitamins
Posted by Epilepsy Free (Suburban Chicago) on 04/09/2015
★★★★★

I developed grand mal seizures at age 35. I would later discover that I was suffering from a little know medical condition called PDS. or Pyridoxine Deficency/Dependency Syndrome (a severe lack of vitamin B-6). Check a Merck Manual, or online for such information. And, since then, I have replaced the Dilantin I was taking, with one super high potency B vitamin tablet, along with a multivitamin tablet each day, as insurance against other known vitamin deficiency problems occurring. I have since been seizure free for 12 years now.

B Vitamins
Posted by Charity (Faithville , Us) on 03/25/2015

my friend went through this with her brilliant daughter for many years. She had gut issues all her life.

This article is interesting: https://brainstudy.wordpress.com/tag/epilepsy/


B Vitamins
Posted by Electrobabymama (Mpls, Mn) on 03/24/2015
★★★★★

I'm back! We did have to act quickly as our son's epilepsy was picking up speed, and our son is on Depakote and the Ketogenic Diet (after meds "failed to control" within 6 weeks).

So, that being said we are 7 MONTHS seizure FREE, and still looking into causes/sources. After having a Epilepsy panel done, it is now known that his epilepsy is NOT genetic.

A friend and I keep circling back to the vitamin B deficiency. Seizures, poor dental, also rashes (rosy cheeks). We are looking into Biotin (vitamin B) deficiency as a possible source at this time as well.

http://emedicine.medscape.com/article/984803-overview


Epsom Salts
Posted by Louis (Montreal, Canada) on 12/01/2014
★★★★★

For Epilepsy you can take a bath once a week in epsom salt and no more epilepsy or seizure since for me.

Learn to Stay Calm
Posted by Mark (Usa) on 10/11/2014

Dear Dubby, If you have not tried the ketogenic diet I would do that. Also avoid glutamates and aspartates. That means NO MSG and in fact, no processed foods at all. The ketogenic diet limits carbohydrates and protein based on body mass. A 150 lb person may only have something like 10 grams of carbs a day. That can be entirely gained just through eating a few vegetables. So a diet high in natural fats and mostly green, mostly raw vegetables washed in distilled water. I would supplement with vitamins that have as much vitamin c as possible, and supervised body-temperature-ish baths (like 100 deg. F, NOT hot) with epsom salts. A shy person may bathe with the undergarments or a swimsuit on for privacy.

There should be more than one bowel movement per day on average, also take 1/2 tsp of epsom salts as needed to make BMs regular. This is required to clear the body of toxins.

if this is working you should see the effects within a matter of weeks or possibly even days. You can gradually increase the carb intake as long as they are good natural carbs, I.e. carrots, nuts and rice but not breads or grains with the exception of oats and flax.

To keep enough calories in his diet you will likely need to supplement with oils that are almost all fat. Use natural coconut and olive oils but not hydrogenated oils. Meals like spinach salad with other veggies and dressing made of vinegar and olive oil and a small helping of some fatty not-processed meat are a good choice.

Best of luck to you and your son!


Ketogenic Diet
Posted by Joyce (Lansdowne, Pa ) on 09/09/2014

Do some research on Ketogenic diet. I have read where it helps with seizures.


Epilepsy Protocol
Posted by Namaste (Australia) on 09/08/2014
★★★★★

I suffered with mild epilepsy for 14 years, only ever had 20 seizures before being medicated. I am depending upon tegretol but never really feeling myself, I could write pages on pages on how I figured out how to fix my epilepsy and my passion behind getting off the medication that I later found out was making the epilepsy worse when I was not depending on it. Anyways I am not trying to sell anything nor am I saying it will work for everyone.

I am only posting this because I wish I had have found this out 14 years ago and if I could help anyone that is going through it that is all I want, but here it is straight up:

*Vitamin b6 200mg twice a day ( whatever your body doesn't use , you pee out)

*vitamin d3 every second day (tegretol depletes your vitamin d levels ..)

* magnesium complete 1 tab per day

* 5-htp natural amino acid 1 capsule per day

*excercise at least half hour a day to boost positive hormones

* the main thing is: meditation!

Gain control of your own mind through letting go and you will be able to control anything; this being said I understand many people won't try it as it has been portrayed to be "alternative " and "hippie " and even I laughed when I heard about it for the first time, but not a word of a lie it works for me. * I also eat a healthy natural diet and use fluoride free tooth paste, as fluoride is a neuro-toxin which can not help things .and I try to avoid things with chemicals when I can help it . Don't get lazy, be strict with it, make time to meditate. I would like to add that I have been seizure free for 4 years now with no medication. It was scary at first and I failed twice only to learn that I did need to supplement as majority of the problem is just being deficient in b6 , magnesium , serotonin , and vitamin d3. I hope this helps someone or their parents who are desperately searching for answers to something that until recently they knew nothing about, or someone looking for answers that no one will post anywhere on the net.


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