Curry leaf (Murraya Koenigi Spreng) protects the liver and the liver cells and is even used as medicinal cure of certain liver diseases, the control of high blood pressure, heart disease, diabetes and high cholesterol especially. It is an excellent culinary herb for fat reduction. Curry leaf not only makes a dish palatable but also adds flavour and nourishment too. Almost every part of the plant,its leaves, the root, bark, petals and fruits are all made use of either in cooking or medicinal purposes. Spicy curry leaves porridge is useful in the control of health problems. Even if stung by a snake, curry leaves porridge is commonly given to remove poison. It was considered a multi-purpose, all time herb.
My reason for visiting this web site right now is for getting information on lowering cholesterol. I am currently using just ACV with grape juice and apple juice. I started out with a lot of ACV, but now have reduced the amount. I will try the 2 cups grape juice, 1 cup apple juice, and 1/4 cup ACV. I will try to dilute it into water, and drink it over two days. I will try this formula for two to three more months before rechecking my cholesterol.
My cholesterol increased from 200 to 212, but my doctor wasn't concerned because my HDL went from 40 to 55, while my LDL reduced from 152 to 149. My triglycerides level is always very low.
I started my regular exercise program using my treadmil, while eating oatmeal in the morning, taking fish oil and flaxseed oil. I also eat salmon and very healthy diet. I will see what will happen in two to three months using ACV remedy. I am hoping for a nice result.
I am taking 10,000 units of Vitamin D for cholesterol. I really want to know what to do about belly fat, and how others have beat the battle of the bulge.