High Cholesterol
Natural Remedies

Natural Remedies for High Cholesterol

Red Yeast Rice
Posted by Carolyn (Northwest, Oh) on 03/31/2010
3 out of 5 stars

Better But With Side Effects

I also experienced leg cramps while taking red yeast rice. However, I found that switching to taking it in the a.m. and not the afternoon or p.m. made a huge difference. I don't even get cramps every day now.

I am pro Red Yeast because after taking it about a year, my total numbers dropped 50 points! From 289 to 233 and my ratios all improved (they were good before, now even better). Not much change in diet other than that. I take just ONE 600 mg capsule per day.