I am 48 yrs old and have suffered from severe insomnia for 9 years. I have taken ambien sleeping pills for the last 5 years just to get a good night sleep. I started taking apple cider vinegar and baking soda for eczema and it CURED my insomnia. I mean totally cured. No more sleeping pills and I am not exaggerating when I say I sleep like i did in my 20's. At first my skin felt like it was burning for a couple of days then when it was gone so were many ailments. It also lowered my cholesterol 30 points, and I no longer have acid reflux. Thank you for your website. Its been such a blessing.
Apple Cider Vinegar and Baking Soda
I have been taking acv for about 45 days to lower my cholesterol and in hopes of helping my blood pressure. Today, 2-14-2007 I went to my doctor for blood work. My b/p was 177 (higher then I want) but my good cholesterol was much better then my bad. I am happy and will continue my 2 times a day of 2T/acv in a glass with 1/4 t/baking soda. Thanks.