I was suffering from a severe sore throat and was willing to try anything to relieve it... Even water was torturous to drink... So I tried cayenne pepper every 15 min. for an hour as suggested. Each time was extremely painful as I gargled with it and for about 30 seconds afterward... It offered about the same relief as a saltwater gargle after that. I kept it up for a day and did not experience any healing from it.... Don't put yourself through the agony of the gargle... it's gonna take a few days to get better inspite of anything you do.
Los Angeles, Ca
Rochester, Nh, Us
I tried this concotion immediatly, warming up some water and getting out a little shaker of cayenne. At first when I tried it, it didn't work at all. I thought that I was just one of the few with bad luck. But after it didn't work just gargling it, I decided to just add a little honey to the water and pepper mix and just sip it. It still didn't seem to work. Then I coughed and realized, "Hey! That doesn't hurt!" Already my throat is feeling better and I've only been sipping for an half an hour or so. I definitely recommed this to anyone with a sore throat, It works great!
DO NOT USE!!!!! I tried this, with warm water and about a tsp of cayenne, and now not only does my throat hurt more than it did before, but my mouth is on fire too!!!!! Once again I repeat, DO NOT USE!!
London, United Kingdom
Oakland, Ca, Usa
I dont like doctors/hospitals and avoid at all costs. I have had a terrible misreable sore throat for almost a week. Felt like daggers when I swallowed.
Tried Cayenne pepper in warm water, cayenne in tea w lemon and honey, cayenne on my mashed potatoes, ACV cayenne lemon honey in hot water -- NOTHING WORKED. I had temporary relieve but sore throat would just not vanish. I think the remedies helped because I was hacking up all kinds of mucus but the pain did not go away. So finally as a last resort I went to see a doctor and she told me I had strep throat -- unfortantly this homeopathic cure could not overcome that kind of infection.
So I rate this remedy as a Kind of worked/temporary relief.
Will try again if I get a sore throat and post results then.
I had sinus surgery 5 days ago and woke up from recovery with severe throat trauma from the intubation. My uvula was swollen to 4 times it's normal size, was covered with a white film, and the back of my throat felt like it had been sliced with razors. The sore throat pain has been so bad I could not eat, drink or even swallow saliva without tears. When I went to my first post- op visit yesterday, the Dr said the trauma will heal on its own and there was nothing that could be done. I found this website and believed from the other posts that the cayenne gargle could work for me. I tried 1/4 t cayenne, 1/4 t salt, a little honey and warm water and gargled 6 times over a half hour. The pain subsided enough for me to eat small salad!! I just gargled again 2 times and looked at the uvula, which is shrinking! Thank you everyone for your posts.
Multicultural Paradise, Ct
I have a bad strep throat, already on antibiotics but still wasnt able to eat. It was painful until I found this remedy on this site. I warm water in a coffe cup and added a tsb of the cayenne pepper. Half an hour later I was able to eat my lunch!!!
Mount Sterling, Oh Usa
Zug, Zug, Switzerland
Wow, I gargled with just plain cayenne pepper and I could feel the burn in my throat and all the way up to my eardrums, I think! Felt good like I was burning out some really bad germs! I refused to rinse anything except my tongue. I feel a lot better already and am going to do it again before I go to bed. History: had this sore throat and post nasal drip for 2 weeks now (plus really bad cold/virus symptoms on top of it). Not strep.
I am a singer, and after a four hour rehearsal last night I woke at 1:30 in the morning with an excruciatingly sore throat. It felt like there was broken glass in there, and I could barely swallow my own saliva. In desperation (because I have another rehearsal tonight! ), I found this site and ran down to the kitchen to try it. After gargling a cup of warm water with 1 tsp. Cayenne and 1/2 tsp. Sea salt, I felt so much better I went back to sleep. When I woke up a few hours later, my sore throat was 85% gone so I gargled again, and it's pretty much entirely gone now. I'm going to gargle with cayenne water after every strenuous rehearsal from now on! Thanks so much!
Rock Hill, Sc
One and a half hours ago. My husband read on your site about cayenne for sore throat. I was desperate for relief. I have used 2 teaspoon of cayenne to a cup of water every 15 minutes wow I am about 90% better already. Thanks to all who submitted this.
Fort Polk, Louisiana
I know I'm one more log on the fire for Cayenne but as a singer with a gig coming up, it was really important to me to get rid of my sore throat. I tried the whiskey and that numbed my throat but it didn't cure it, and I didn't want to repeat it because even with the gargle, I found it went in through my mouth's pores (slight buzz). So I tried gargling the cayenne, but I really think that the drinking of the cayenne was the best. I ended up putting it in my water bottle and drinking it throughout the day. What it did best was open my throat temporarily and clear my sinuses. As the post-nasal drip disappeared, so did the sore throat. It also helped as I was teaching too. I was able to be my normal volume without losing my voice. Started drinking it Wednesday night and through Friday, by the time of the gig, I was great! Oh, and the name-brand stuff worked just fine for me.
Just tried the cayenne & warm water mixture... hot damn!! How are you supposed to possibly gargle something that is that hot??? Is it really supposed to work?? I'm desperate.
Grapevine, Texas, Usa
Ladysmith, Bc, Canada
I got to go to work and I ahd a terrible sore throat. I used the cayenne and boom gone.
Kamloops, British Columbia, Canada
My almost 8 year old Son had symptoms of a cold working its way toward his chest. His Sore Throat was soooooo bad that he could not even eat or swallow. I did everything to help him. Vitimin D3, Bee Propolis, Hydrogen Peroxide Gargle, Childrens Cold Sampler Tea, Throat Coat Tea.... BUT THEN I came on here and saw the YES for Cayenne Pepper, Salt, and warm water Gargle and we did it! Within an hour he could TALK and FELT better! His EYEBALLS looked BLOOD SHOT but I gather that was from the Pepper and how strong it was to his system. He woke up this morning and NO SORE THROAT AT ALLLLLLLLLLLLLLLLLLLL! CURED!!! He still has lots of mucus and of course his cold symptoms but NO SORE THROAT!
Lauderdale Lakes, Florida
Cayenne for Sore Throat
Thank you! 3 days, very sore throat. Nothing worked. Gargled ten minutes ago with 1 teaspoon of cayenne in 1/8 cup of warm water and already a big chunk of hard phlegm came up! Felt better immediately. This actually works.
I tried gargling with ACV, hydrogen peroxide, salt water, drinking garlic, ginger, honey and lemon broth. No success after 5 days of not being able to talk without gagging. Then I did cayenne with a little lemon, salt and honey and that took it away overnight.
The side effect was that I woke up in a pool of sweat. I don't mind that as long as I don't have to cringe everytime I try to swallow. I had used this cure years ago, but I forgot about it. Thank you for reminding me of the best cure for sore throat!! I can talk and swallow again, what a relief.