Before you jump into curing your candida, try to figure out the unlying cause first. I have been trying different candida remedies...oil of oregano, parasite cleanses, cleaning up my diet...and I still suffer from all the terrible symptoms. One day I started reading out metal toxicity and how candida is farmed by the body to absorb the extra metal. So I decided to order an oral chelation kit for metal detox and something interesting has happened since. I have been on the program for about two weeks with no major physical improvements. But this morning I went to have my bi-monthly colonic and the lady who administers noticed that a LOT of yeast was coming out of my body! I do believe the metal detox is helping and the yeast is dying. Since then I have been feeling better today...more energy, slightly clearer head, and NO insane sugar cravings. If you have metal fillings like I do then you may want to seriously consider doing a metal detox and see if that helps with the candida. I plan to have my metal fillings removed when I have the money to do so. And make sure you get a good oral chelation kit, not just a cheap bottle of EDTA. Do your research...you need a good combination of other herbs as well to do a successful detox as well as a digestible antioxidant formula.